BOOK: “Fight Ready” by Santino DeFranco

Fight Ready: An MMA Coach’s Guide to Losing Weight, Getting Strong, and Kicking AssFight Ready: An MMA Coach’s Guide to Losing Weight, Getting Strong, and Kicking Ass by Santino DeFranco
My rating: 4 of 5 stars

Publisher site –St. Martin’s

Release Date: May 19, 2026

MMA fighter turned coach, Santino DeFranco, offers an insightful and pragmatic overview of the process of getting one’s body shipshape, including: getting sleep, dealing with injuries, strength and conditioning practices, nutrition, and more. The book attempts to be of broad appeal, not just relevant to MMA and other competitive fighters, but to athletes of other sports and non-athletes as well. It was not clear to me that the book achieves said broad appeal. One of the most fascinating and engaging chapters dealt with the process of cutting weight, an activity that applies to few outside weight-graded combative sports. (And an activity which the author, with the pragmatic approach that makes the book so useful, attempts to dissuade general readers from attempting.) The book does discuss the calories-in-and-calories-out basics of nutrition in a more generally relevant manner, as well. And there is certainly wisdom to be gleaned for the non-fighter, but, overall, I don’t know that this would be a good book to send a person toward if they were a typically unathletic person trying to lose a few pounds and be in better shape. (Though I do acknowledge a sort of aspirational motivation that a book might have for such readers, particularly UFC fans.) [And it’s completely out of my wheelhouse to know how generally applicable strength and conditioning approaches are for completely different sports, but I can’t help but have doubts.]

That said, I did come across many thought-provoking tidbits of wisdom in this book. The author is clearly one prone to look to the science and established best practices and to challenge the fad-laden fitness influencers and not dive headlong into the trend du jour. The book uses stories and anecdotes to increase the book’s readability and relatability. Here I’d say the results are mixed, but the aforementioned Tracy Cortez weight cut story is one example of when it is done very well.

If you’re curious about the training life of professional fighters and are looking for a few health and fitness concepts you might apply in your own life, I’d highly recommend this book.

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BOOK: “Scientific Jiu-jitsu” by Will Weisser

Scientific Jiu-Jitsu: A Unified Theory of Grappling (Martial Science)Scientific Jiu-Jitsu: A Unified Theory of Grappling by Will Weisser
My rating: 4 of 5 stars

Publisher Site – YMAA Publication Center

Release date: June 2, 2026

This book outlines principles of positioning, alignment, and movement used to gain advantage while grappling. It is not a technique-centric book but rather is a concept-centric one. Weisser does for Brazilian Jiu-jitsu what Jiichi Watanabe and Lindy Avakian did for Judo with their book alternatively titled The Secrets of Judo or The Art and Science of Judo. Watanabe and Avakian focused more on both technique and elementary physics than does Weisser, but there is common ground in ideas of what positions make a body strong and what movements bring vulnerability. The biggest area of divergence between Watanabe’s book and Weisser’s is simply the difference between Judo and Brazilian Jiu-jitsu. Watanabe and Avakian direct the vast majority of their attention to how one gets the opponent to the ground and relatively little on what to do when one gets there, and Weisser’s book is the other way around — i.e. primarily assuming at least one person is already on the ground.

Weisser’s book does assume that the reader has a background in Brazilian Jiu-jitsu, using terms specific to that system without necessarily providing elaboration. I say this just to point it out as (to be fair) I realized that I would have thought nothing of it if it used Japanese Jujutsu / Judo terminology in the same way. (I did have to go to Google at one point to elucidate what turned out to be a Dragonball-Z reference that went right over my head.)

Weisser’s book uses a combination of graphics, including photographs. I found it easier to see the linkage between what the author was describing in the text and what was in the photos in some cases than in others. Often, there was a single photo catching one static situation, and if the grapplers were closely entangled (as grapplers are want to be,) it was not so easy to see — even with different colored uniforms. [Note: I should point out that I was reading an ARC galley, and so that may all be sorted in the final formatting.]

As one who knows little of Brazilian Jiu-jitsu, but with some experience with other grappling systems, I found this book readable and thought-provoking. The statement of ideas is clear, and I’d recommend it for grapplers looking to engage in thinking about first principles of grappling.

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BOOK: “Four Chapters on Freedom” by Patanjali [Commentaries by Satyananda Saraswati]

Four Chapters on Freedom: Commentary on the Yoga Sutras of PatanjaliFour Chapters on Freedom: Commentary on the Yoga Sutras of Patanjali by Satyananda Saraswati
My rating: 5 of 5 stars

Publisher – Yoga Publications Trust

This book holds the Bihar School of Yoga commentaries on The Yoga Sutras of Patanjali. In addition to providing each Sutra in Sanskrit, a Romanized transliteration, a word-by-word literal translation, and a readable free translation into English, the book offers a commentary for each Sutra. The Yoga Sutras of Patanjali consist of just 196 lines of Sanskrit, explaining the nature of yoga and how it is to be practiced. Because the Sutras are so sparse and open to varied interpretations, a commentary is essential and one’s learning experience is only as good as the translation and commentary. There are many English language commentaries on Patanjali’s Sutras available, but I don’t think one can do any better than this one.

In general, I have found the publications put out by the Yoga Publications Trust of the Bihar School to be as useful as they come. Their books are pragmatic, focused, and readable.

This book does, by necessity, use a fair number of Sanskrit terms repeatedly because there are not English words for many of the key concepts and to try to put them into English would be tiresome and confusing. However, there is a glossary at the end of the book (in addition to an index) to help the reader negotiate this Sanskrit terminology. The appendices also include a key to help English language readers with the pronunciation of Sanskrit terms. There are also appendices with the sutras written out in Sanskrit and Romanized transliteration in list form.

This book is well worth reading, whether one has read other commentaries on The Yoga Sutras of Patanjali or not.

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BOOK: “Love Thy Stranger” by Bart D. Ehrman

Love Thy Stranger: How the Teachings of Jesus Transformed the Moral Conscience of the WestLove Thy Stranger: How the Teachings of Jesus Transformed the Moral Conscience of the West by Bart D. Ehrman
My rating: 4 of 5 stars

Publisher Site – Simon & Schuster

Release Date: March 24, 2026

In this book, Ehrman argues that the development of Christianity started a sea change in the Western world’s approach to charity, altruism, and forgiveness. The idea is that both Greco-Roman philosophies and Judaism (Christianity’s religious precursor) were more tribal. Those systems clearly presented arguments for being charitable and kind, but in the context of those closest to you — your family and immediate neighbors — i.e. your ingroup. However, Ehrman proposes that those systems did not suggest any obligation to be charitable or kind to those who were strangers to one.

This is an intriguing book and provides many thought-provoking ideas and lessons from scripture, philosophy, and history. Ehrman definitely makes a case, but I don’t know that it is as strong as it might seem. In short, I think he did a great job of collecting stories and teachings that supported his point but showed less willingness to consider stories that might refute his thesis. I did appreciate how often Ehrman acknowledged contradictory views even when they conflicted with his own — often (appropriately) in footnotes. That said, I can’t recall seeing anything about the story of the Syrophoenician woman, a tale that seems to negate the book’s argument. In that story, a woman (of Syrophoenician origin) comes seeking Jesus’s help and is at first rebuked and turned away. Jesus says, “It is not fair to take the children’s food and throw it to the dogs.” Suggesting he neither sees her as the same species nor worthy of assistance. While it is true that Jesus does eventually assist her after she demeans herself (“Even dogs eat the children’s crumbs,) it’s still indication that he was far from advocating one behave lovingly toward all.

The book begins by dealing with broader questions, such as whether altruism actually exists (i.e. has existed) anywhere (i.e. are kind actions always self-serving?) and what the existing thinking was on the subject in Western philosophy and Abrahamic religion in Jesus’s day. I thought these first few chapters were quite beneficial for setting the stage before jumping into the building of the book’s central argument.

For those interested in what Jesus taught and what became of his teachings after his death, I’d recommend this book, or even for anyone interested in the changing shape of Western morality and ethics over time. I think the author conveys many interesting ideas in a readable and approachable way.

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BOOK: “Forty-Three Ways of Looking at Hemingway” by Jeffrey Meyers

Forty-Three Ways of Looking at HemingwayForty-Three Ways of Looking at Hemingway by Jeffrey Meyers
My rating: 5 of 5 stars

Publisher Website – LSU Press

I enjoyed this approach to biography. Instead of telling Hemingway’s life story chronologically or even via some other form of overarching arc, Meyers gives us forty-three chapters that each shine a light on a different facet of Hemingway. In many cases, these facets are Hemingway’s relationships to other people: writers, artists, wives, and other personalities. In other cases, the facets are events or concepts, such as his suicide, war, achievements, etc.

This approach can, on occasion, lead to repetition, but I find repetition that is not overbearing to be useful in taking in key information.

If you are interested in what made Hemingway tick, I’d highly recommend that you read this book.

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BOOK: “Wisecracks” by David Shoemaker

Wisecracks: Humor and Morality in Everyday LifeWisecracks: Humor and Morality in Everyday Life by David Shoemaker
My rating: 4 of 5 stars

Publisher Site — U of Chicago Press

In this book, a Cornell University philosopher considers questions at the intersection of morality and humor, particularly with respect to digs, burns, and other forms of wisecracking humor. Shoemaker’s view is that generally these forms of humor are not morally questionable, but even where they are they can serve a social function. The book reflects in depth upon what might make a joke morally questionable and why it is unreasonable to accept the tautological argument that wisecracks are morally wrong because they poke fun at others. In addition, the book delves into what service wisecracking humor provides as well as investigating how the pros may outweigh the cons.

I suspect most readers will not expect a laugh riot from a book put out by a philosopher, and — in this case — they would be particularly right to not do so. The book repeatedly draws on a few examples, examples which are often of the inside joke variety (i.e. not hilarious to third parties.) But if you’re reading a philosophy book to laugh, you’re in the wrong place. One would also be wrong to think one has a minefield map, showing when, where, and how to safely wisecrack, by the book’s end. The author clearly recognizes the challenge of attempts to clarify the landscape. Whether he thinks he’s succeeded in doing so, I couldn’t say, but the landscape remained messy to my mind, even having completed the book.

I found the book to present some thought-provoking ideas. My interest did wane in the book’s second half as it came to feel a bit more muddled and repetitive, but all-in-all I thought it was a book worth reading — if you’re interested in philosophy, morality, and ethics.


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BOOK: “Yoga Also for the Godless” by Sri M.

Yoga Also for the GodlessYoga Also for the Godless by Sri M.
My rating: 4 of 5 stars

Publisher Site – Penguin India

One common philosophical question regarding yoga is to what degree it is, in itself, religious. This has been argued by various sects from within Yoga, with some seeing Yoga without belief as oxymoronic and others arguing that the metaphysics of Yoga is essentially Samkhya (an atheistic philosophy.) Outsiders to Yoga have also had their say, as with the Roman Catholic Church telling its practitioners that the practice of Yoga is incongruent with that of Catholicism.

This book’s author takes on the question by examining what yoga is according to historic texts, specifically the Yoga Sutras of Patanjali, and then considering whether the practice that is laid out necessitates a belief in a deity, deities, or the supernatural. As one can tell from the title, Sri M (born Mumtaz Ali) argues that belief in divinity is not essential to the practice of Yoga.

Those who’ve read various commentaries on Patanjali’s Yoga Sutras will find this book at best familiar and at worst just another set of Sutra commentaries. Sri M’s book is not just Yoga Sutra commentaries, but that does take up a fair amount of the page space. The early chapters focus more on the thesis question.

If you’re interested in the question of whether Yoga is inherently theistic, this is a fine book to investigate. It’s a quick read and draws heavily on sutras and scriptures (and, thus, is not just the author’s opinion.)

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BOOK: “Mathematical Finance: A Very Short Introduction” by Mark H. A. Davis

Mathematical Finance: A Very Short Introduction (Very Short Introductions)Mathematical Finance: A Very Short Introduction by Mark H.A. Davis
My rating: 4 of 5 stars

Publisher Site – OUP

This is Oxford University Press’s Very Short Introduction to the field of the “Quants,” individuals who apply mathematics to questions of how to value financial assets and assess risks. The book begins by laying out how banking and financial markets work, then discusses how interest rates are determined, and then explores the quantification of various risks faced by lenders. The book finishes by discussing how the 2008 financial crisis impacted the field and how it operates in the wake of that event. (The 2008 crisis was described in an intriguing fashion in the book and movie The Big Short. It basically resulted from deceptive grading of mortgage-backed securities such that investors who thought they had the ultimate default-proof asset in fact had assets that not only could collapse, but — in fact — were bound to.)

Even though this book is a concise introduction, it shouldn’t be confused for a simple guide. It is not only mathematically intense but also jargon dense. It’s not a complete waste for someone without any advanced mathematics and / or economics / finance background to read, but there will be large patches that will likely be lost on one. (And if you’re not at all used to reading scholarly writing, it may be excessively daunting.)

If you want a quick guide to the field of quantitative finance, and you have an understanding of the mathematical notation used in calculus and statistics, I’d recommend this book. If you are interested in the topic but aren’t at all mathematical, you might start elsewhere (the aforementioned, The Big Short, might be a good place.)

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BOOK: “Understanding Eastern Philosophy” by Ray Billington

Understanding Eastern PhilosophyUnderstanding Eastern Philosophy by Ray Billington
My rating: 4 of 5 stars

Publisher Site — Taylor & Francis

This book does a solid job for one that bites off so much in a single go. Eastern Philosophy is a large subject, and to try to outline the major premises of its varied systems and also compare them to Western / Abrahamic notions (when Western schools are sometimes no more different from Eastern schools than each side is within,) and to do so in under two-hundred pages is a daunting undertaking.

For the most part, I felt the book did a fine job of meeting its objective. A fair amount of selection and simplification is required. I will say the part describing karmic doctrine didn’t seem consistent with what I was taught and seems more in line with the early Western scholars who started writing about Eastern Philosophy but could not help but couch the subject in a Western / Abrahamic frame because it was what they knew and was invisible to them. I say this as one who is no big fan of Karmic philosophy, though for another reason (one which is also mentioned in this book.) I’ve always been told that the central idea is to do selfless acts in order to escape the karmic cycle. Billington, like others before him, states it as do “good deeds” and then he puts forth the critique that this won’t help because doing good for one’s own benefit is fraught with peril. My understanding from Sanskrit scholars is: first, Hindu philosophers were aware of this paradox from the beginning and that’s why the emphasis has always been on “selfless” acts; second, the Abrahamic bifurcation of all actions into good and evil is not so much a thing in Hindu thinking (most actions are inherently neither.) I should point out that there is a lot of internal conflict within these philosophies (e.g. differences between Buddhist and Hindu thoughts on Karma) and that Billington does elsewhere reflect on the differences between Eastern and Western thinking about good and evil.

The first two-thirds of the book is organized by schools of thought (beginning with the Indian ones and working toward Chinese / East Asian schools) and the last third deals with a series of fundamental philosophical questions.

If you want a quick outline of Eastern philosophical ideas, this book gives a good look at them, particularly if one is interested in a comparison to Western ideas. The book also spends a fair amount of time in discussion of what a religion is and how one differs from a philosophy.

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BOOKS: “Funny Stuff” ed. by Laura LaPlaca and Ryan Lintelman

Funny Stuff: How Comedy Shaped American HistoryFunny Stuff: How Comedy Shaped American History by Laura LaPlaca
My rating: 4 of 5 stars

Publisher Site — Rutgers University Press

Release Date: May 12, 2026

As the subtitle suggests, this book explores the nexus between American History and comedy across many, varied media (i.e. writing, theater, standup, improv, radio, television, movies, etc.) It’s an interesting book, but I don’t know that it has the right title. Considering the title, a reader might expect a fuller coverage of American History, drawing on whatever humorous outlets existed at the time (e.g. op-eds and satirical articles.) This book is more of a history of comedic content in the US with a substantial discussion of how comedy addressed / participated in changing views on sex, race, and sexuality and with occasional mention of how comedy was involved in other social issues, such as changing views on free speech and expression. You’re not going to learn how comedic writers addressed Smoot-Hawley or the Sinking of the Maine. (i.e. The book leads with comedic content and leans the discussion toward societal influence [rarely toward policy influence.] It does not lead with historical events and draw on appropriate comedic content.)

The book covers a lot of the same ground as Kliph Nesteroff’s The Comedians, though with quite different emphases. Nesteroff focuses on the gritty underside of comedy and the oft unseen dark side of comedians, while this book focuses on comedy as a factor in changing views on race and sex [as well as on the changing technological outlets for comedy.] Funny Stuff does spend a little more time on pre-20th century America than does Nesteroff, but not much more. Both books are heavily weighted toward the late 20th century to present. To be fair, there is much more volume of comedic output in this period. (That said, there were artists I expected coverage of, e.g. Josh Billings, that weren’t included. That’s where the book seems more like a history of comedy and its varied outlets.)

If you’re interested in the development of comedy in America, and its influence on social issues — most extensively attitudes towards race — I’d recommend this book.

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