BOOK: “Health, Healing, and Beyond” by TKV Desikachar (Trans. by R.H. Cravens)

Health, Healing, And Beyond: Yoga and the Living Tradition of KrishnamacharyaHealth, Healing, And Beyond: Yoga and the Living Tradition of Krishnamacharya by R.H. Cravens
My rating: 5 of 5 stars

Publisher Site – FSG / North Point Press

I was eager to read this book because I found Desikachar’s “The Heart of Yoga” to be one of the most important books for yoga practitioners. The book under review is in large part (but not entirely) a biography of T.T. Krishnamacharya — T.K.V. Desikachar’s father and arguably the most important figure in the development of modern yoga. Krishnamacharya was sponsored by the King of Mysore to build a school at the palace, and luminaries such as B.K.S. Iyengar (prop yoga,) Pattabhi Jois (Ashtanga Vinyasa,) Indira Devi (the Russian-born Johnny Appleseed of Yoga,) and others came to be his students.

The book not entirely a biography. It might more accurately be described as an exploration of Krishnamacharya’s philosophy that use stories from his life to elucidate his lived philosophy. Readers will find that the building and maintaining of health is a major element of Krishnamacharya’s philosophy, but perhaps not so much that they find the title apt. The book also spends a fair amount of time on other topics such as yogic ethics and an approach to teaching.

I continue to respect Desikachar’s candor and lack of dogmatism. He discusses his father as a teacher and parent, warts and all. The lack of dogmatism seems to reflect the apple not falling far from the tree. Throughout, Desikachar emphasizes that his father, whatever his faults may have been, was tolerant and saw yoga as a no-strings-attached gift to the world. Krishnamacharya did not require his students, not even his son, to adopt any particular religious belief – despite being a believer himself.

I’d highly recommend this book for all yoga practitioners.


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DAILY PHOTO: Replica of Old Peñol

Photograph of the town square at the Replica of Old Peñol (Réplica del Vieja Peñol) near Guatape, Colombia. The original Old Peñol was flooded when they dammed to make a reservoir lake.
Photograph taken in the town square of Old Peñol with green hills as backdrop.
Photograph taken in the town square of Réplica del Vieja Peñol near Guatape, Colombia.

PROMPT: Most Spontaneous

Daily writing prompt
What’s the most spontaneous thing you’ve ever done?

Clap — awkwardly — at something that no one else clapped at? I don’t know. The “most spontaneous” phrase reads a lot like “most dead,” “most unique,” or even “most perfect” to me.

If the question aims for something at the intersection of major life events and spontaneity, it’s more likely to yield romantic revisionism than truth. Being truly spontaneous at scale is a hard way to live if you’re not a hermit or a crazy sage.

DAILY PHOTO: Monumento Torre del Reloj

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Photograph of the Monumento Torre del Reloj in Cartagena, Colombia.

PROMPT: Self-Care

Daily writing prompt
How do you make time for self-care?

Is “self-care” first-aid done when there’s no one else around? If so, persistent bleeding and fevers above 103 degrees are given privileged positions on my to-do list.

Twins [Haiku]

Photograph of two flowers that look nearly identical. Taken in the Bogota Botanical Gardens.
two flowers
-- side-by-side -- neither
outgrows its neighbor

Lonely Rose [Haiku]

a lonely rose
awaits winter frost:
short, gray day.

DAILY PHOTO: Bogota Street Scene

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Photograph taken in Bogota with skyline and traffic.

PROMPT: Like Home

Daily writing prompt
What’s a place you visited that felt like home?

My bar for a place to feel like home is that I don’t have to think every time about where I will eat or do my laundry. So, I’ve had this a number of times in a number of countries in which I had access to a kitchen(ette) and a washing machine.