PROMPT: Chapter

Daily writing prompt
What’s a chapter of your life you’d title “The Hard Years” — and what got you through it?

Chapter 7. Chapter 8.

NOTE: Incidentally, I would not title a chapter of my memoirs “The Hard Years,” so as to avoid the assumption that that was when I worked in porn. People would either skip said chapter… or skip to it.

PROMPT: Negative Thoughts

Daily writing prompt
What’s the best way to deal with negative thoughts?

Feel the feelings but cut short the rumination with the realization that negative thoughts are waking dreams and have no more inherent reality than sleeping dreams.

PROMPT: Happiness

Daily writing prompt
What’s a common misconception people have about happiness?

That it’s a worthy object of pursuit, as if it is a stable state. I think both the Taoists and the Buddhists have instructive views on the matter. In Taoism, the Yang contains the seed of Yin and one flows inexorably into the other. In this view, the rock bottom worst life has to offer is a time to rejoice because the light will follow. Whereas, when one thinks life is the best it can get, a fall will come. As for Buddhism, our happiness may reflect an illusion that we’ve momentarily achieved our desires, when desires are inherently great white whales. Aim for contentment. Experience happiness when it comes.

PROMPT: Minimalism

Daily writing prompt
Do you believe in minimalism?

Absolutely. The IKEA Nesting Instinct has run amok, and Consumer is a definitionally discontented state of being.

Personally, I hate that I know what a duvet is.

PROMPT: Ideal Life

Daily writing prompt
If you had to describe your ideal life, what would it look like?

The implication being that I’m not living it? I’m outraged. Desire for things to be what they aren’t is the mother of all suffering.

Perspective [Lyric Poem]

Photograph of a monkey looking sideways through the bars at a temple in Lopburi, Thailand.
Perhaps, you cannot change your jail,
And you can't choose the lumps and scars --
No matter how you scream or wail --
But you pick your view through the bars.

PROMPT: Moment

Daily writing prompt
What’s a moment you wish you could freeze and live in forever?

This sounds to me like a recipe for how to turn a great moment into Hell. Nothing special survives its moment. I’m with the Buddhists on impermanence — i.e. Everything is impermanent, (and the desire for things to be what they are not is the root of all suffering.)

PROMPT: Nervous

Daily writing prompt
What makes you nervous?

Chemical interactions in (and between) my nervous, enteric nervous, and endocrine systems make me nervous.

BOOK: “Kindred Spirits” by Edward C. Sellner

Kindred Spirits: Thomas Merton, Jack Kerouac, and ZenKindred Spirits: Thomas Merton, Jack Kerouac, and Zen by Edward C. Sellner
My rating: 5 of 5 stars

Publisher Site — Monkfish Books

Release Date: July 28,2026

This book intertwines the biographies of two prominent 2oth century American authors, Beat novelist Jack Kerouac and Trappist monk Thomas Merton. Besides the two writers’ general interest in Eastern philosophy and mysticism and the fact that they had broadly overlapping lifespans, I wouldn’t have placed them in the same basket (despite having read works by each and found both writers’ works enjoyable – though in distinct ways.) However, Sellner dives down into other points of commonality — e.g. Columbia University educated, lifelong Catholics, love of drink, ladies’ men (at some point, at least,) desire for a hermetic existence, etc. Of course, another important commonality was dying young, Kerouac at 47 and Merton at 53.

This book is a fascinating look at two authors who forever changed American perception of Zen Buddhism and Eastern philosophy more generally, though who did it through the lens of Catholicism. At its heart, however, it’s the tale of the struggles of two men to find something, something elusive yet for which they each felt a strong compulsion, something which even successes only left them hungering for more.

If you’re interested in the lives of writers, this book is an excellent read and I’d highly recommend it. Regardless of what you might feel about the connective tissue between them, both of these writers had an interesting life.

View all my reviews

Superabundance of Buddhas [Free Verse]

Photograph taken inside a Buddhist Temple in Luang Prabang, Laos.
The reclining Buddha oversees
the diligent seated Buddha.

Is this an analogy of the mind,
or just a monk's proclivity
toward a superabundance
of Buddhas?