BOOKS: Travels with Epicurus by Daniel Klein

Travels with Epicurus: A Journey to a Greek Island in Search of a Fulfilled LifeTravels with Epicurus: A Journey to a Greek Island in Search of a Fulfilled Life by Daniel Klein
My rating: 5 of 5 stars

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With the wave of renewed interest in Philosophies of Life lately, it’s nice to see a book that puts Epicurus at the fore. In a number of ways, I believe Epicurus was the most advanced of Ancient Greek philosophers, and yet he doesn’t get much attention compared to Plato, Aristotle, and the Stoics. (In part this is because the vast majority of Epicurus’s writings were lost, and in part it’s because little-“e” epicureanism [i.e. being culinarily hedonistic] has become much more familiar to people than big-“E” Epicureanism [i.e. a materialist philosophy that values pleasure, but not in so hedonistic way as to lose sight of virtue and the countervailing costs of pursing pleasure.] While adjectival forms have done a number on Cynicism and Stoicism as well, the former is – for all intents and purposes – dead and the latter has become much more well-known to present-day people from a pile of podcasts, books, and vlogs.)

I should point out that Klein doesn’t solely focus on the philosophy of Epicurus, he also tells readers what other schools of philosophy teach us about how to age well (and to not turn into a curmudgeon) — most notably: Buddhism, Stoicism, and Existentialism. That said, it’s fair to call Epicureanism the backbone of this book.

One who reads the title might wonder whether this is a pop philosophy book on aging or a travelogue. It’s definitely both, but the philosophy part dominates. I would call it 70/30 pop philosophy to travelogue (maybe 65/35.) The book uses the individuals Klein interacts with on Hydra (and elsewhere in Greece) as examples of how people age well, and in the process shows the reader [textually] a beautiful part of the world. But the core of the book is about philosophy as it pertains to such topics as play, perception of time, idleness, and changing views of spirituality.

I will warn the reader that, while the book offers many great thoughts for a philosophy of aging well, I didn’t agree with everything in the book. Klein contrasts his philosophy for living well into old age and for adapting one’s life to changing roles to the people he calls the “forever young” crowd. I wouldn’t put myself in the “forever young” category as I don’t believe I’m grasping at youth and all its blessings and pains. However, I suspect Klein would put me in that group because I work out intensely, watch what I eat / manage my vices, and am trying to work things so that my heart explodes while I’m still physically and mentally capable — i.e. before I become decrepit or senile. My point is, I’m not sure Klein’s dichotomy is that useful or reflective of reality, and that being health-conscious should necessarily be contrasted with enjoying the pleasures of age. [Truth be told, I’d say the biggest driver for people being more health-conscious into old age is seeing earlier generations live longer, but with a decreased quality of life through that period of increased longevity — See: Being Mortal by Atul Gawande.]

Still, overall, the book is quite readable and offers much excellent food for thought, and I’d recommend it for anyone who is interested in moving into advanced age in a way that isn’t misery filled.

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BOOKS: The Creative Act by Rick Rubin

The Creative Act: A Way of BeingThe Creative Act: A Way of Being by Rick Rubin
My rating: 5 of 5 stars

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This book offers Rick Rubin’s philosophy of creativity and art. For those unfamiliar with Rubin, he’s a ZZ Top-looking music producer who contributed to a lot of successful albums, ranging from hip hop to the rock-n-roll of Tom Petty. He was a major player behind the Run DMC cover of Aerosmith’s “Walk This Way” that blew peoples’ minds in the 80’s. Interestingly, Rubin is neither a musician nor a technologist, and I heard him say in an interview that his great value-added was having an extremely high level of confidence in knowing what he liked. Rubin has a persona that is as much guru as music producer, and this book reflects this broad insight and wisdom.

In the book, Rubin lays out his view of the creative process and the mistakes people make with it, but along the way he offers insight into such interesting questions as why some artists only seem to have one major work in them. While Rubin’s experience is mostly with music (though he also worked with comedian Andrew Dice Clay on Clay’s albums,) his book is broadly targeted towards all artists, and he seems to use as many examples from literature and graphic arts as he does from music.

Rubin does sound a bit woo woo here and there, but I found that many statements — e.g. those that spoke of the universe’s role in artistry — could be interpreted in a way that wasn’t necessarily superstitious. While woo woo sounding statements often get on my nerves, I felt Rubin’s use was poetic and spoke to a broader truth.

I’d highly recommend this book for artists and creative types, regardless of field.

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BOOKS: Kingdom of Fear by Hunter S. Thompson

Kingdom of Fear: Loathsome Secrets of a Star-crossed Child in the Final Days of the American CenturyKingdom of Fear: Loathsome Secrets of a Star-crossed Child in the Final Days of the American Century by Hunter S Thompson
My rating: 5 of 5 stars

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Kingdom of Fear is part memoir and part commentary on the state of America at the turn of the millennium. As a memoir, it explores Thompson’s bid for Sheriff, his arrest and judicial proceedings for drug and explosives charges that resulted from a “he said / she said” accusation that did not warrant charges in and of itself, a wild and wooly road-trip through Nevada, and Thompson’s position at the center of an investigation of a “threat” on the life of actor, Jack Nicholson.

As a commentary on the decline of America it discusses the battle for Grenada, a trip to Cuba, 9-11 and its aftermath, and the book revisits the ’68 Democratic Convention. It’s all written in Thompson’s drug-fueled Gonzo style, making it incredibly entertaining to read even as the hard walls between fact and fiction seem to dissolve. While the factualness might be at times in question, there is always a kind of truth that can only be received from those who’ve tossed off the shackles of societal convention and are willing to tell it as it is — even the embarrassing bits (especially the embarrassing bits.)

It’s not for those who take life and authority figures too seriously, but otherwise it’s a tremendously compelling and sometimes hilarious in its depiction of pre- and post-Y2K America.

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BOOK REVIEW: Wrath of the Dragon by John Little

Wrath of the Dragon: The Real Fights of Bruce LeeWrath of the Dragon: The Real Fights of Bruce Lee by John Little
My rating: 5 of 5 stars

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Release Date: September 5, 2023

There are many Bruce Lee biographies out there, from general bios (such as Matthew Polly’s Bruce Lee: A Life) to those that are much more narrowly focused (e.g. Rick Wing’s Showdown in Oakland about Lee’s fight with Wong Jack Man.) This book is somewhere in between in that it is theme-focused (Lee’s fights and matches,) but it does offer insights from Lee’s childhood through to his death as they pertain to these fights and sparring experiences. The book explores all of the known real-world scraps and matches, as well as some of the more telling sparring sessions. Fights range from Lee’s adolescent skirmishes as a punk kid through the challenge matches with extras on the set of Enter the Dragon as an astute (if still quick-tempered) master. When I say that the book includes sparring sessions, I’m not talking about every time Lee sparred, but rather those exchanges that offered particular insight into Lee’s prowess, such as his last ever sparring session with his old Wing Chun teacher, Wong Shun-Leung (a senior student of Ip Man’s) as well as those with athletes at the top of their respective combative sports.

The point of the book is to challenge a belief — widespread at times — that Lee was a blow-hard offering banal quasi-mystical Eastern philosophy and martial insights that were based only on a few Wing Chun lessons from Ip Man. In contrast, the book paints a picture of a broadly experienced fighter who was obsessive about his betterment as a martial artist. Lee was an innovator and trained with great endurance and intensity. The book portrays Lee as a martial artist of such speed and athleticism that even World Champion competitors were left in awe.

While reading, one does have to question how objectively the information is being presented. After all, Little is definitely a bit of a fanboy and he’s clearly taking a stance on Lee’s prowess. Furthermore, the fact that (at one point, I’m not sure about presently) Little was the only one with full access to Lee’s archived notes suggests his message was sufficiently on point for Lee’s family to feel comfortable with him. That said, I felt there was enough admission of Lee’s weaknesses and mistakes as well as a willingness to present competing statements when details were in question that I believe this is an honest attempt to get the details right (within the unavoidable constraints of memories of events being decades in the past and being seen from multiple perspectives — psychologically as well as geographically.)

I found this book to be fascinating from cover to cover, and well worth reading. In addition to the stories of the fights, the author discusses the lessons that Lee learned along the way. Even in winning, Lee was sometimes dissatisfied with his own performance, and this drove him to adapt and to develop new training methods. I’d highly recommend this book for those interested in the martial arts or who love a good biography.

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BOOK: Caged by Brandon Dean Lamson

Caged: A Teacher's Journey Through Rikers, or How I Beheaded the MinotaurCaged: A Teacher’s Journey Through Rikers, or How I Beheaded the Minotaur by Brandon Dean Lamson
My rating: 5 of 5 stars

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In Caged, Brandon Dean Lamson tells the story of his time teaching inmates on Rikers Island, finding himself in conflict both with students and with the guards. There is definitely a unique culture to the world of incarceration. I found myself thinking about the Stanford Prison Experiments in which ordinary people were randomly assigned to play either inmate or guard. The subjects’ behavior changed during the short period of the experiment, guards becoming more domineering and sadistic and inmates becoming more scheming and duplicitous than these people were in their regular lives. One sees evidence of this strange power dynamic and the resulting unusual behavior throughout the book. Lamson and the other teachers and staff involved with the school often saw the guards as vicious fascists, but – at the same time — they couldn’t trust the prisoners because learning was never an inmate’s top priority but rather was a combination of survival and maintenance of status.

As interesting as the story inside the wire is, it’s equally fascinating to learn what happens with Lamson outside his workday. The author is forthright about changes in his own psychology as he developed a need to work out his own violent tendencies as well as uncharacteristic sexual behavior. Lamson describes time spent in a boxing gym and S&M dungeon in service of these changes.

The book also offers some insight into what teaching methods worked or didn’t. Some of this pedagogical insight might be exclusively applicable to jails and prisons, but some would likely be of use to regular teachers, particularly in dealing with troubled or challenging kids. Lamson is also forthright about his own teaching missteps and failures, while offering the reader insight to what he learned from those teachers who seemed to be unusually effective.

I found this to be a fascinating book. It’s well-written and thought-provoking. I’d highly recommend it for readers of nonfiction.


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Five Wise Lines from Tsurezuregusa by Kenkō

Yoshida Kenkō by Kikuchi Yosai [Date Unknown]

There is much to admire, though, in a dedicated recluse.

Kenkō Yoshida, Essays in Idleness (No. 1)

Going on a journey, whatever the destination, makes you feel suddenly awake and alive to everything.

Kenkō Yoshida, Essays in IdleNess (No. 15)

You can find solace for all things by looking at the moon.

Kenkō Yoshida, Essays in Idleness (no. 21)

Something left not quite finished is very appealing, a gesture toward the future.

Kenkō Yoshida, Essays in Idleness (No. 82)

It’s in easy places that mistakes will always occur.

Kenkō Yoshida, Essays in Idleness (No. 109)

CITATION: Kenkō Yoshida & Kamo no Chōmei. 2013. Kenkō and Chōmei: Essays in Idleness and Hōjōki. London: Penguin. 206pp.

BOOK REVIEW: A Boy Named Rose by Gaëlle Geniller

A Boy Named RoseA Boy Named Rose by Gaëlle Geniller
My rating: 4 of 5 stars

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Release Date: July 18, 2023

This is the story of a preternaturally likeable and enthralling young cabaret dancer, the titular boy named Rose. Rose’s entire life has been lived in the cabaret that his mother runs, and much of the story revolves around his introduction to the broader world as his fame grows.

It is eye-catchingly illustrated in a way that creates and facilitates a unique feel for the story.

As stories go, it’s not particularly emotionally rousing. I suspect that is partly because, as is common with literary fiction, it’s more character-driven than story-driven, and this presents a challenge for the graphic novel format in which the reader has more direct exposure to the characters’ external happenings. One may see a character being pensive, but without insight into that individual’s mental world one doesn’t feel it as intensely as one would with a novel that allows one some internal insight.

That said, a world is presented that is so foreign to most of us, life inside a cabaret, that it generates interest in that sense.

Overall, it was an enjoyable, light-hearted read.

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Five Wise Lines from Chōmei’s Hōjōki

drawing by Kikuchi Yōsai

On flows the river ceaselessly, nor does its water ever stay the same.

 Kamo no Chōmei, Hōjōki

No one owns a splendid view, so nothing prevents the heart’s delight in it.

Kamo no Chōmei, Hōjōki

Knowing what the world holds and its ways, I desire nothing from it, nor chase after its prizes. My one craving is to be at peace; my one pleasure is to live free from troubles.

Kamo no Chōmei, Hōjōki

These days, I divide myself into two uses — these hands are my servants, these feet my transport.

Kamo no Chōmei, Hōjōki

When I chance to go down to the capital, I am ashamed of my lowly beggar status, but once back here again I pity those who chase after the sordid rewards of the world.

Kamo no Chōmei, Hōjōki

Reference: Saigyō Hōshi, Kamo no Chōmei, Yoshida Kenkō. 2021. Three Japanese Buddhist Monks. New York: Penguin Books. 112pp.

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BOOK REVIEW: Asimov’s Foundation and Philosophy ed. by Heter Joshua & Josef Thomas Simpson

Asimov's Foundation and PhilosophyAsimov’s Foundation and Philosophy by Heter Joshua
My rating: 5 of 5 stars

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Release Date: August 24, 2023 [Paperback; ebook is out]

When I was a budding social science grad student, I learned that Asimov’s “Foundation” series was impetus for many young nerds of the previous generation to enter fields like Economics and Poli-Sci. The reason? At the heart of the story is a fictional discipline called Psycho-history, a mathematical field that’s premised on the idea that [while one can’t reliably forecast what an individual (or even small groups) will do,] given a large enough population one can make grand over-arching predictions about what will happen to society as a whole. It’s an idea that Asimov drew from his education in Chemistry, a field where one couldn’t say much about individual molecules but you could accurately model collective parameters (e.g. temperature.) It turns out that humans and their interactions are more complicated than gas molecules and so Psycho-history only works as a powerful plot device (a fact that Asimov discovered himself, supposedly driving mid-course corrections in the limited space he had to make them.) Anyhow, the idea that one might predict the unfolding of societal, economic, and international events was a powerful scholarly aphrodisiac for individuals who might otherwise have dismissed study of the social world as hopelessly and absurdly chaotic.

With that background generating curiosity and having read a number of Asimov’s books, I was eager to investigate this book that explores the philosophic underpinnings of Asimov’s fictional world. I was not disappointed. The imaginative “Foundation” series of books provides plenty of situations and ideas to which one can apply the lens of philosophy, from the limitations of reason and symbolic logic as tools to solve humanity’s problems to the morality of manipulation and questions of transparency that follow from it to what kind of free will — if any — can exist in a universe where Psycho-history works. This anthology of essays considers questions of mind, logic, morality, free will, identity, and existence, as well as various ideas from the Philosophies of History, Religion, and Science. The twenty-one essays are grouped into six parts by philosophic subdiscipline.

There are so many of these “pop culture meets philosophy” books out there, but I think this one does better than most because Asimov’s creative mind really offered such a rich assortment of ideas upon which to reflect.

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BOOK REVIEW: Mindfulness in Wild Swimming by Tessa Wardley

Mindfulness in Wild Swimming: Meditations on Nature & Flow (Mindfulness series)Mindfulness in Wild Swimming: Meditations on Nature & Flow by Tessa Wardley
My rating: 4 of 5 stars

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Release Date: June 13, 2023

As the title suggests, this is a book about combining mindfulness and swimming in natural bodies of water. It’s part of a large series of “Mindfulness and …” books, and this particular volume is a re-release of a title that came out a couple years back.

While the book does provide an overview the basic methods and considerations for both mindfulness meditation and wild swimming, it’s largely a peptalk or enticement to take up wild swimming as a means to improve awareness (as well as to bolster physical health and mental well-being.) That said, some of this peptalk is artfully, almost poetically, written, and the book is a pleasure to read.

The book discusses solo swims versus those in a group, and it even explores using onshore experiences to bolster mindfulness — e.g. using the sensory experience of the water as a focal point for practicing awareness. The around- (v. in-) water discussions are probably in part because the book uses seasons as a secondary mode of organization, and long and leisurely winter swims in lakes and rivers aren’t an option for people in many parts of the world.

I picked up some interesting food-for-thought in the book, and — as I say — it made for enjoyable reading.

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