Busy River [Haiku]

lazy kayakers
drift downstream as long-tailed
boats chug upstream.

The Cave [Free Verse]

Jagged window 
on the world:
All light and sound
deadened,
but from one opening --
The cave mouth.

From behind
nothing stirs,
nothing glows,
shadows are subsumed
by shadow.

Eyes and mind
frame the cave mouth,
making the mind
a cave within a cave:
layered silence
layered remoteness,
and all input of a single,
common source.

How many caves deep might
this thing go?

Grassy Bank [Haiku]

Autumn morn sunlight
brightens the grassy bank,
& throws long shadows.

DAILY PHOTO: Wat That Phoun, Vientiane

“Song of the Open Road” (7 of 15) by Walt Whitman [w/ Audio]

Here is the efflux of the soul,
The efflux of the soul comes from within
through embower'd gates, ever provoking
questions,
These yearnings why are they? these
thoughts in the darkness why are they?
Why are there men and women that while
they are nigh me the sunlight expands my
blood?
Why when they leave me do my pennants
of joy sink flat and lank?
Why are there trees I never walk under but
large and melodious thoughts descend
upon me?
(I think they hang there winter and summer
on those trees and always drop fruit as I
pass;)
What is it I interchange so suddenly with
strangers?
What with some driver as I ride on the seat
by his side?
What with some fisherman drawing his
seine by the shore as I walk by and pause?
What gives me to be free to a woman's and
man's good-will? what gives them to be
free to mine?

Chimpanzee [Lyric Poem]

Our closest relative, the Chimpanzee
Lacks our affinity to be fancy.
To them we are but pant-wearing buffoons
Who've lost all freedom to shoot the moon.

Day’s End Fail [Senryū]

at day's end,
the sun dips behind a tree,
but fails to hide.

DAILY PHOTO: Hot-air Balloons

BOOKS: “Swimming: Made Easy” by Terry Laughlin

Swimming Made Easy: The Total Immersion Way for Any Swimmer to Achieve Fluency, Ease, and Speed in Any StrokeSwimming Made Easy: The Total Immersion Way for Any Swimmer to Achieve Fluency, Ease, and Speed in Any Stroke by Terry Laughlin
My rating: 4 of 5 stars

Google Books Page

I learned a lot from this book’s emphasis on how to smooth out and lengthen one’s strokes. The author describes his approach as teaching “fishlike” swimming, and effortlessness is emphasized.

The book covers all four of the strokes one sees in competitive swimming (i.e. crawl [a.k.a. freestyle,] backstroke, breaststroke, and butterfly.) For each stroke one learns how to improve balance, stroke length, and fluidness, as well as a bit about breath and coordination.

The book is presented in two parts. The first is the more theoretical bit and the second describes drills one can use to improve one’s technique. Part one is longer, more detailed, and written in more readable prose. Part two is shorter, more picture-laden, and tends to stick to bullet points. Photos are monochrome, mostly from above water level, and of varying degrees of clarity / informational value.

My biggest peeve with the book is that it frequently breaks into advertisement for other products (i.e. DVD’s [dates the book, as I’m pretty sure no one has an operational DVD player anymore] and gear.)

I’d recommend this book for readers interested in learning to swim more efficiently. The book is geared toward competitive swimmers interested in shaving time, rather than recreational swimmers who are just interested in a move pleasant experience (e.g. if one swims for fun, one will probably not be running a sequence of drills as that kind of defeats the fun of the activity.)

View all my reviews

“Song of the Open Road” (6 of 15) by Walt Whitman [w/ Audio]

Now if a thousand perfect men were to
appear it would not amaze me,
Now if a thousand beautiful forms of
women appear'd it would not astonish
me.

Now I see the secret of the making of the
best persons,
It is to grow in the open air and to eat and
sleep with the earth.

Here a great personal deed has room,
(Such a deed seizes upon the hearts of the
whole race of men,
Its effusion of strength and will overwhelms
law and mocks all authority and all
argument against it.)

Here is the test of wisdom,
Wisdom is not finally tested in schools,
Wisdom cannot be pass'd from one having
it to another not having it,
Wisdom is of the soul, is not susceptible of
proof, is its own proof,
Applies to all stages and objects and
qualities and is content,
Is the certainty of the reality and
immortality of things, and the excellence
of things;
Something there is in the float of the sight
of things that provokes it out of the soul.

Now I re-examine philosophies and
religions,
They may prove well in lecture-rooms, yet
not prove at all under the spacious clouds
and along the landscape and flowing
currents.

Here is realization,
Here is a man tallied -- he realizes here what
he has in him,
The past, the future, majesty, love -- if they
are vacant of you, you are vacant of them.

Only the kernel of every object nourishes;
Where is he who tears off the husks for you
and me?
Where is he that undoes stratagems and
envelopes for you and me?

Here is adhesiveness, it is not previously
fashion'd, it is apropos;
Do you know what it is as you pass to be
loved by strangers?
Do you know the talk of those turning eye-
balls?