BOOKS: “Tai-Chi Chuan in Theory and Practice” by Kuo Lien-Ying [ed. Simmone Kuo]

Tai-Chi Chuan in Theory and PracticeTai-Chi Chuan in Theory and Practice by Kuo Lien-Ying
My rating: 4 of 5 stars

Publisher Site

This brief book discusses Taijiquan primarily from a philosophical perspective. Though a significant amount of the book’s page-count consists of full-page pictures of various taijiquan movements, it isn’t so much a how-to book. Readers who enjoy an eclectic book that’s short and sweet but also kind of all over the place have a good chance of liking this book and gaining from its varied tidbits of wisdom. Readers who favor books with a clear organization and internal logic will probably find this to be an odd stew of short writings (essays, guides, poems, scriptural excerpts, etc.) It should be noted that not all of the writings are from Kuo Lien-Ying, himself. It includes a translation of a manual by Wang Tsung-Yue (13th Century) as well as an appendix consisting of writings from the Daodejing, Tang Dynasty poetry, and quotes from Mencius and Confucius. It also features a chapter on the I-Ching and Taiji philosophy by Kuo’s wife, Simmone Kuo. Besides the Wang manual, which is right up the alley of Kuo’s writings, it’s not clear why the other pieces were selected (not that they aren’t beneficial, but that they seem random.)

One thing I really liked about this book is that a lot of it is presented in bilingual format. For someone learning Chinese, this is quite beneficial. (Especially, given that it consists of short pieces that can be more easily consumed by a new reader.) That said, those who don’t read Chinese may see the translations as further indication of padding a pamphlet up to book scale. The monochrome photos are well-done and could definitely be of use to someone who practices taijiquan (though would not be of much use to someone new to it.)

This book is an insightful mess, make of that what you will.

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“Beginners” by Walt Whitman [w/ Audio]

How they are provided for upon the earth,
(appearing at intervals;)
How dear and dreadful they are to the earth;
How they inure to themselves as much as to
any -- What a paradox appears their age;
How people respond to them, yet know them not;
How there is something relentless in their fate,
all times;
How all times mischoose the objects of their
adulation and reward,
And how the same inexorable price must still
be paid for the same great purchase.

BOOKS: “Taoism: An Essential Guide” by Eva Wong

Taoism: An Essential GuideTaoism: An Essential Guide by Eva Wong
My rating: 4 of 5 stars

Publisher Site

This book offers the reader clarity about the scope of Taoism, a daunting challenge given Taoism’s long history and how it overlaps with other schools of philosophy as well as with Traditional Chinese Religion, more broadly. The book is divided into three parts: history, specialties (magic, divination, ceremony, inward training, and karma yoga,) and practices (meditation, somatic practices [e.g. qi gong and taijiquan,] and rituals and ceremonies.) The history section covers a period from pre-Taoist shamanic practices of 5,000 years ago, practices that would inform early Taoism, to a period during which Taoism became entwined with Buddhism and Confucianism. The specialties and practices sections attempt to give the reader a broad overview while avoiding discussion of “how-to.”

I found this book to be informative and interesting. It did feel more effectively geared toward someone with an interest in Taoism as religion rather than Taoism as a philosophy. The discussion does sometimes get into the weeds on issues like ceremonies and talismans (again, not in a how-to fashion, but with some arcane detail nevertheless,) but — at the same time — besides some discussion of the teachings of the Tao Te Jing and some exploration of Taoist metaphysics in the Divinational Taoism chapter, there’s not a lot of insight into Taoism as philosophy. That said, it does end each chapter with a “Further Reading” section that can point readers interested in a specific topic elsewhere.

If you’ve ever been overwhelmed at one of those bright and complicated Chinese temples and would like some insight into what Taoists do and how it’s different (or not different) from what Confucianists, Traditional Chinese Religion practitioners, and Zen Buddhists do, this is a good book to check out. If you’re solely interested in Taoism as a school of philosophy or otherwise have a specific focus such as qi gong and breathwork practices, you can probably find books that are better tailored to your needs.

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PROMPT: Proud

What are you most proud of in your life?

Keeping going.

But if pride goeth before the fall…

“Still will I harvest beauty where it grows” by Edna St. Vincent Millay

Still will I harvest beauty where it grows:
In coloured fungus and the spotted fog
Surprised on foods forgotten; in ditch and bog
Filmed brilliant with irregular rainbows
Of rust and oil, where half a city throws
Its empty tins; and in some spongy log
Whence headlong leaps the oozy emerald frog...
And a black pupil in the green scum shows.
Her the inhabiter of divers places
Surmising at all doors, I push them all.
Oh, you that fearful of a creaking hinge
Turn back forevermore with craven faces,
I tell you Beauty bears an ultra fringe
Unguessed of you upon her gossamer shawl!

“A Dream Within a Dream” by Edgar Allan Poe [w/ Audio]

Take this kiss upon the brow!
And, in parting from you now,
Thus much let me avow --
You are not wrong, who deem
That my days have been a dream;
Yet if hope has flown away
In a night, or in a day,
In a vision, or in none,
Is it therefore the less gone?
All that we see or seem
Is but a dream within a dream.

I stand amid the roar
Of a surf-tormented shore,
And I hold within my hand
Grains of the golden sand --
How few! yet how they creep
Through my fingers to the deep,
While I weep -- while I weep!
O God! Can I not grasp
Them with a tighter clasp?
O God! can I not save
One from the pitiless wave?
Is all that we see or seem
But a dream within a dream?

FIVE WISE LINES [October 2024]

If any thing is sacred the human body is sacred

walt whitman; Leaves of grass; “I sing the body electric”

Strong in their softness are the sprays of the wisteria creeper;
The pine in its hardness is broken by the weak snow.

Saying of Master Jukyo as Translated by Trevor Leggett in Zen and the Ways

When there is mutual ignorance, confidence indeed is king.

Trevor leggett; Zen and the Ways

Do not see the gate and think it is the house. The house is something which is reached by passing through and going beyond the gate.

YAgyu Munenori’s Art of War (As translated by trevor leggett in Zen and the ways)

Students of the Ways must see clearly that in an untrained man the intellect is like a barrister. It argues clearly and logically, but the aim is not truth, but to reach a predetermined conclusion.

Trevor Leggett; Zen and the Ways

BOOKS: “Zen and the Ways” by Trevor Leggett

Zen and the WaysZen and the Ways by Trevor Leggett
My rating: 5 of 5 stars

Open Library Page

This book is the most densely populated with interesting insights that I’ve read in some time. It’s not new, being first published in 1978, but it takes a variety of approaches to give the reader a better understanding of Zen and the application of Zen mind to martial arts and other activities that found benefit in stillness and clarity. By “the Ways,” Leggett is referring to those arts and activities benefiting from Zen, which include: tea ceremony, flower arranging, painting, poetry writing, and all manner of martial arts. [Often represented by ending “do” in Japanese.] (The latter are dealt with most extensively, but not exclusively.)

The book is arranged in six parts, the first half of which focus mostly upon Zen Buddhism and, particularly, the Kamakura school that found a huge following among warriors and other artists. Those first three chapters take a big to small approach, examining Zen from ever finer levels of detail, starting with an introduction to Zen Buddhism broadly, moving on to the Kamakura developments, and then finally focusing on one particular practice — that of Koans (stories that present riddles which the student can only “solve” in a non-intellectual fashion.)

The second half of the book investigates the ways Zen has been applied to various arts. This is where one sees the varied approaches used to explore the confluence of Zen and artistry. Part Four consists of a series of essays explaining concepts such as ri (universal truth) and ji (formal technique,) ki (vital energy,) and isshin (single-heartedness) / zanshin (lingering awareness.) Part Five consists of historic martial arts scrolls and excerpts, including Yagyu Munenori’s Art of War and Chozan Shisai’s “Tengu’s Guide to the Martial Arts.” The final part consists of stories that illustrate crucial ideas in a readable and memorable fashion.

I was extremely pleased to stumble across a copy of this book in a second-hand bookshop. I’d long ago heard a fascinating story about murders in Edo era Japan of high-level martial artists, all killed in the same manner. They never found the killer, but they figured out how the murders were done easily enough. The killer exploited his knowledge of that school’s techniques to lay a fake that exploited their own technique to create an opening. It’s a cautionary tale that drilling muscle memory is not the end-all be-all of martial arts, and that it can create its own problems. At any rate, I’d never been able to find the source… until now. There is a detailed discussion of it in this book.

For readers interested in how state of mind influences artistic performance, I’d highly recommend this book.

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“Fragmentary Blue” by Robert Frost [w/ Audio]

Why make so much of fragmentary blue
In here and there a bird, or butterfly,
Or flower, or wearing-stone, or open eye,
When heaven presents in sheets the solid hue?

Since earth is earth, perhaps, not heaven (as yet) ---
Though some savants make earth include the sky;
And blue so far above us comes so high,
It only gives our wish for blue a whet.

Unity [Free Verse]

Many particles to the atom,
Many atoms to the molecule,
Many molecules to the cell,
Many cells to the tissue,
Many tissues to the organ,
Many organs to the system,
Many systems to the organism...

And so it goes,

The many always viewable as
a larger ONE.