How do you manage screen time for yourself?
Many ways, really: e.g. Go for a walk or otherwise move. Forget it exists. When the WiFi goes down, take it as a sign from the universe. Juggle. Do something productive.
How do you manage screen time for yourself?
Many ways, really: e.g. Go for a walk or otherwise move. Forget it exists. When the WiFi goes down, take it as a sign from the universe. Juggle. Do something productive.
I don’t collect favorites. I like reading, hiking, writing, swimming, playing, exercise, traveling, cooking… each in its due time for its due time.
What could you do more of?
Walk in natural settings.
Wind buffets the hilltop;
I lean into each step,
Bracing against the blasts.
My jacket snaps like a flag
That waves in the wind
On a tall pole.
At times, I feel light on my feet --
Disconcertingly so --
As if a few more miles per hour
Of windspeed and I'll be airborne.
I curl my toes in a futile attempt
To grab the lining of my shoes,
Shoes that aren't solidly affixed
To the ground in the first place.
The boulders on the hilltop
Channel the wind:
Speeding it up,
Swirling it in eddies, unseen,
But which attempt to swing me
About - square dance style.
I will be sore tomorrow or the next day --
Sore in my core and in my feet,
And I'll wonder why...
Tell us about the last thing you got excited about.
Going for a walk this morning. (I’m like a dog that way…. except I don’t pee during my walks… usually.)
Beginning my studies, the first step pleas'd me so much,
The mere fact, consciousness -- these forms -- the power of motion,
The least insect or animal -- the senses -- eyesight -- love;
The first step, I say, aw'd me and pleas'd me so much,
I have hardly gone, and hardly wish'd to go, any further,
But stop and loiter all the time, to sing it in ecstatic songs.

on a narrow ridge,
covered with fine dust,
my foot slips. I’m awake!