BOOK: “The Yoga Tradition of the Mysore Palace” Trans. / Ed. / Introduction by N.E. Sjoman

The Yoga Tradition Of The Mysore PalaceThe Yoga Tradition Of The Mysore Palace by N.E. Sjoman
My rating: 5 of 5 stars

Online

This book consists of a translation of The Śrītattvanidhi, a description of 122 Hatha Yoga postures (asana) that has been attributed to Krishnaraja Wodeyar III (Maharaja of Mysore – b.1794 – d. 1868,) as well as notes and commentary on the postures by the Sanskrit scholar, N.E. Sjoman, notes that serve to map said postures to their present-day counterparts. Sjoman also writes an extensive introduction that explores the evolution of the body of yogasana as we now know them, with discussion of varied sources, his research rooted in archival study in Mysore. A copy of the original The Śrītattvanidhi, (of varied readability) is included in the text.

Because India is top-heavy in terms of population and influence, outside of India yoga practitioners might be forgiven for failing to understand how important Mysore and the patronage of the Wodeyar royalty to T.T. Krishnamacharya was in the development of asana-centric yoga as we know it today. Krishnamacharya taught Pattabhi Jois (Ashtanga Vinyasa,) B.K.S. Iyengar (prop yoga,) and Indira Devi (Yogini to the stars,) among other prominent 20th century teachers. It is from these teachers onward that yoga practice would be recognizable to the average practitioner of today.

This book links the postures of The Śrītattvanidhi to the names / versions known today (typically linked by the names from B.K.S. Iyengar’s Light on Yoga.) Sjoman also maps these asana to other prominent sources like Hatha Yoga Pradipika, Gheranda Samhita, Krishnamacharya’s Yogamakaranda, Pattabhi Jois’s Yoga Mala, and Yogeshwaranand Parmahansa’s First Steps to Higher Yoga, linking them primarily through a series of indices.

If you’re interested in the evolution of yoga postures over time, I’d highly recommend this book as a quick way to get a basic grasp of the subject.

View all my reviews

BOOK: “Captivate” by Vanessa Van Edwards

Captivate: The Science of Succeeding with PeopleCaptivate: The Science of Succeeding with People by Vanessa Van Edwards
My rating: 4 of 5 stars

Publisher Site – Penguin

Van Edwards draws on a variety of popular social science research (others’ as well as her own) to build a soup-to-nuts guide to being more personable. The fourteen chapters of the book are organized into three parts that begin with how to spark a relationship, then how to deepen the relationship through better understanding of the other person, and finally how to sustain the relationship through behaviors that help make one more likeable. Overall, I found the book to be useful and informative, and felt it was successful as a mile-high overview of the subject.

Getting down in the weeds, however, I had some difficulties with the book. As a book that draws on varied research, it’s only as good as the research it’s relying upon at a given point, making the book a bit of a mixed bag. For example, Chapter six is based heavily Paul Ekman’s work on micro-expressions, the idea that our true feelings always leak through in tiny uncontrollable facial expressions that a careful observer can read, it is research that has not performed well under attempted validation and is now widely in doubt. This speaks to a bigger issue with the underpinnings of the book. Van Edwards’ book presents a kind of anti-thesis to another pop social science book, Malcolm Gladwell’s Talking to Strangers. Gladwell’s argument, drawing on research such as that by Timothy R. Levine, is that it’s dangerous to think one can “read” [or to use Van Edward’s term “decode”] people through communication with them because some people have highly mismatched communication styles (i.e. neither their language nor their body language are necessarily consistent with their internal feelings.) Captivate, however, takes the view that one can decode other peoples’ inner worlds.

One may wonder why I’m more in Gladwell’s camp on this issue, certainly he has gotten a lot of flack for his books over the years — including the book that I mention here. I’m certainly not arguing the Gladwell book is infallible. On the point in question, however, I’ve noticed a larger pattern that goes like this: a.) everybody is a bit unnerved because we have no insight into the subjective mental experience of anyone else. b.) because of this anxiety, many people are willing to take a white-knuckled grip on any proposed method — science or snake-oil — that suggests it can eliminate this uncertainty; c.) these methods often survive long after they’ve been dismissed by advancements in the research (or successfully gain traction, despite not being backed by any sound study.) Combine all of that with the fact that what I’ve witnessed is that people are much worse at reading minds than they usually think themselves to be (and “experts” most of all,) leads me to favor the view that it is always and everywhere an activity fraught with danger.

I recommend this book for those seeking to learn how to be more personable, with the proviso to take the book’s midsection — which deals with how to hack the minds of other people — with a heavy pinch of salt.

View all my reviews

BOOK: “Kindred Spirits” by Edward C. Sellner

Kindred Spirits: Thomas Merton, Jack Kerouac, and ZenKindred Spirits: Thomas Merton, Jack Kerouac, and Zen by Edward C. Sellner
My rating: 5 of 5 stars

Publisher Site — Monkfish Books

Release Date: July 28,2026

This book intertwines the biographies of two prominent 2oth century American authors, Beat novelist Jack Kerouac and Trappist monk Thomas Merton. Besides the two writers’ general interest in Eastern philosophy and mysticism and the fact that they had broadly overlapping lifespans, I wouldn’t have placed them in the same basket (despite having read works by each and found both writers’ works enjoyable – though in distinct ways.) However, Sellner dives down into other points of commonality — e.g. Columbia University educated, lifelong Catholics, love of drink, ladies’ men (at some point, at least,) desire for a hermetic existence, etc. Of course, another important commonality was dying young, Kerouac at 47 and Merton at 53.

This book is a fascinating look at two authors who forever changed American perception of Zen Buddhism and Eastern philosophy more generally, though who did it through the lens of Catholicism. At its heart, however, it’s the tale of the struggles of two men to find something, something elusive yet for which they each felt a strong compulsion, something which even successes only left them hungering for more.

If you’re interested in the lives of writers, this book is an excellent read and I’d highly recommend it. Regardless of what you might feel about the connective tissue between them, both of these writers had an interesting life.

View all my reviews

BOOK: “Swami Kripalu’s Ladder of Yoga” by Richard Faulds

Swami Kripalu’s Ladder of YogaSwami Kripalu’s Ladder of Yoga by Richard Faulds
My rating: 4 of 5 stars

Publisher Site – Monkfish

Release Date: April 7, 2026

This book discusses the organizational structure of yoga as described by prominent 20th century yoga guru, Swami Kripalu, an approach that draws on (but distinguishes itself from) the 8-limb (Ashtanga) framework outlined by Patanjali in the Yoga Sutras. Swami Kripalu deemphasized yogic ethics (Yama and Niyama,) and put great emphasis on hierarchy among the elements of yoga — i.e. that one must pass through the lessons of some limbs before you can begin to move up to the next. (This idea is certainly taught in Patanjali’s Sutras, but not with the same emphasis — hence Kripalu’s “ladder,” rather than “limbs” — making clear that these are not independent elements but rather are completely dependent.)

The greatest strength of this book is in distinguishing concepts like dhyana (meditation) from samadhi, distinction of which is often given short shrift with simplistic soundbite-like definitions in books on yoga. The book is not the usual yoga text in that it spends a great deal of time discussing the “higher limbs” of yoga (to resort back to Patanjali’s formulation.) Faulds adds benefit by discussing his own subjective experiences, the lack of access to subjective understanding often gives even students actively training with teachers doubts about their experiences.

I should point out that the book does also spend a good deal of page count (perhaps more space than any other subject) on pranayama (breathwork,) both covering it over several chapters in the book’s midsection and then further in a couple appendices that get into the physiology of breathwork.

One nice feature is that almost all of the chapters end with sections entitled “Be a Discerning Student” and “Applying this Chapter in Practice” to help readers with practical insights into what is by and large a philosophical discussion. There are also several appendices (the most useful one to me was a discussion of the shifting understanding of the term “samadhi” over time and across disciplines.)

If you want to explore what the higher limbs are and how they are distinguished, I’d recommend this book. (As I said, it also deals with Pranayama in some detail, but that will likely offer less new insight for students and teachers of yoga who’ve received an education in [and maintain a practice of] yoga.)

View all my reviews

BOOK: Transient Worlds by Arthur Sze

Transient Worlds: On Translating PoetryTransient Worlds: On Translating Poetry by Arthur Sze
My rating: 5 of 5 stars

Publisher Site — Copper Canyon

Release Date: April 14, 2026

Just as people are fond of saying, “the book is always better than the movie,” there is an idea — widely accepted as truism — that goes, “a translation can never be as good as its source poem.” I don’t buy either of those views, but there’s certainly truth to the notion that a poetic translation can never perfectly echo style, tone, sound quality, and meaning at once. Each language is unique, and the more different two languages are the more one has to make decisions about what one will emulate and what one will craft. It’s also true that any translation will represent a drift away from the culture of the original (which is not identical to being worse.) In short, any poetry translation that seeks to be good had better be a work of art unto itself.

The current US Poet Laureate (as of this writing,) Arthur Sze, has written a book to help readers intelligently navigate the troubled waters of poetic translation. Sze certainly has insight, having not only translated Chinese poems himself, but also being Professor Emeritus at the Institute of American Indian Arts, he has multiple cultural lenses with which to view poetry.

This book consists of fifteen chapters exploring poems and poetry excerpts from around the globe — and their translations. The twelve diverse source languages include: Chinese, Navajo, French, Ancient Greek, Hebrew, Danish, and Russian. The original poets include Tao Qian, Guillaume Apollinaire, Homer, Kobayashi Issa, Pablo Neruda, Marina Tsvetaeva, Aime Cesaire, Najwan Darwish, and Mirabai. Many of the chapters include multiple translations, offering the reader a means to see how different translators take to the task. Others offer only a single translation but turn their attention to specific considerations of translation. In one case, there is an interview with the translator. I enjoyed this varied approach to the exploring the topic. It made for a book with zero monotony and many facets.

If you are a poet or a poetry reader who enjoys reading poetry from varied languages or source languages, I’d highly recommend this book.

View all my reviews

BOOK: “Fight Ready” by Santino DeFranco

Fight Ready: An MMA Coach’s Guide to Losing Weight, Getting Strong, and Kicking AssFight Ready: An MMA Coach’s Guide to Losing Weight, Getting Strong, and Kicking Ass by Santino DeFranco
My rating: 4 of 5 stars

Publisher site –St. Martin’s

Release Date: May 19, 2026

MMA fighter turned coach, Santino DeFranco, offers an insightful and pragmatic overview of the process of getting one’s body shipshape, including: getting sleep, dealing with injuries, strength and conditioning practices, nutrition, and more. The book attempts to be of broad appeal, not just relevant to MMA and other competitive fighters, but to athletes of other sports and non-athletes as well. It was not clear to me that the book achieves said broad appeal. One of the most fascinating and engaging chapters dealt with the process of cutting weight, an activity that applies to few outside weight-graded combative sports. (And an activity which the author, with the pragmatic approach that makes the book so useful, attempts to dissuade general readers from attempting.) The book does discuss the calories-in-and-calories-out basics of nutrition in a more generally relevant manner, as well. And there is certainly wisdom to be gleaned for the non-fighter, but, overall, I don’t know that this would be a good book to send a person toward if they were a typically unathletic person trying to lose a few pounds and be in better shape. (Though I do acknowledge a sort of aspirational motivation that a book might have for such readers, particularly UFC fans.) [And it’s completely out of my wheelhouse to know how generally applicable strength and conditioning approaches are for completely different sports, but I can’t help but have doubts.]

That said, I did come across many thought-provoking tidbits of wisdom in this book. The author is clearly one prone to look to the science and established best practices and to challenge the fad-laden fitness influencers and not dive headlong into the trend du jour. The book uses stories and anecdotes to increase the book’s readability and relatability. Here I’d say the results are mixed, but the aforementioned Tracy Cortez weight cut story is one example of when it is done very well.

If you’re curious about the training life of professional fighters and are looking for a few health and fitness concepts you might apply in your own life, I’d highly recommend this book.

View all my reviews

BOOK: “Scientific Jiu-jitsu” by Will Weisser

Scientific Jiu-Jitsu: A Unified Theory of Grappling (Martial Science)Scientific Jiu-Jitsu: A Unified Theory of Grappling by Will Weisser
My rating: 4 of 5 stars

Publisher Site – YMAA Publication Center

Release date: June 2, 2026

This book outlines principles of positioning, alignment, and movement used to gain advantage while grappling. It is not a technique-centric book but rather is a concept-centric one. Weisser does for Brazilian Jiu-jitsu what Jiichi Watanabe and Lindy Avakian did for Judo with their book alternatively titled The Secrets of Judo or The Art and Science of Judo. Watanabe and Avakian focused more on both technique and elementary physics than does Weisser, but there is common ground in ideas of what positions make a body strong and what movements bring vulnerability. The biggest area of divergence between Watanabe’s book and Weisser’s is simply the difference between Judo and Brazilian Jiu-jitsu. Watanabe and Avakian direct the vast majority of their attention to how one gets the opponent to the ground and relatively little on what to do when one gets there, and Weisser’s book is the other way around — i.e. primarily assuming at least one person is already on the ground.

Weisser’s book does assume that the reader has a background in Brazilian Jiu-jitsu, using terms specific to that system without necessarily providing elaboration. I say this just to point it out as (to be fair) I realized that I would have thought nothing of it if it used Japanese Jujutsu / Judo terminology in the same way. (I did have to go to Google at one point to elucidate what turned out to be a Dragonball-Z reference that went right over my head.)

Weisser’s book uses a combination of graphics, including photographs. I found it easier to see the linkage between what the author was describing in the text and what was in the photos in some cases than in others. Often, there was a single photo catching one static situation, and if the grapplers were closely entangled (as grapplers are want to be,) it was not so easy to see — even with different colored uniforms. [Note: I should point out that I was reading an ARC galley, and so that may all be sorted in the final formatting.]

As one who knows little of Brazilian Jiu-jitsu, but with some experience with other grappling systems, I found this book readable and thought-provoking. The statement of ideas is clear, and I’d recommend it for grapplers looking to engage in thinking about first principles of grappling.

View all my reviews

BOOK: “Four Chapters on Freedom” by Patanjali [Commentaries by Satyananda Saraswati]

Four Chapters on Freedom: Commentary on the Yoga Sutras of PatanjaliFour Chapters on Freedom: Commentary on the Yoga Sutras of Patanjali by Satyananda Saraswati
My rating: 5 of 5 stars

Publisher – Yoga Publications Trust

This book holds the Bihar School of Yoga commentaries on The Yoga Sutras of Patanjali. In addition to providing each Sutra in Sanskrit, a Romanized transliteration, a word-by-word literal translation, and a readable free translation into English, the book offers a commentary for each Sutra. The Yoga Sutras of Patanjali consist of just 196 lines of Sanskrit, explaining the nature of yoga and how it is to be practiced. Because the Sutras are so sparse and open to varied interpretations, a commentary is essential and one’s learning experience is only as good as the translation and commentary. There are many English language commentaries on Patanjali’s Sutras available, but I don’t think one can do any better than this one.

In general, I have found the publications put out by the Yoga Publications Trust of the Bihar School to be as useful as they come. Their books are pragmatic, focused, and readable.

This book does, by necessity, use a fair number of Sanskrit terms repeatedly because there are not English words for many of the key concepts and to try to put them into English would be tiresome and confusing. However, there is a glossary at the end of the book (in addition to an index) to help the reader negotiate this Sanskrit terminology. The appendices also include a key to help English language readers with the pronunciation of Sanskrit terms. There are also appendices with the sutras written out in Sanskrit and Romanized transliteration in list form.

This book is well worth reading, whether one has read other commentaries on The Yoga Sutras of Patanjali or not.

View all my reviews

BOOK: “Wildness” by Lydia Willsky-Ciollo

Wildness: Henry David Thoreau and the Making of an American TheologyWildness: Henry David Thoreau and the Making of an American Theology by Lydia Willsky-Ciollo
My rating: 4 of 5 stars

Publisher — University of Notre Dame Press

Release Date: March 1, 2026

Willsky-Ciollo argues in this book that Thoreau built a uniquely American theology with nature at its core, a theology that didn’t just draw on Greco-Roman philosophy and Abrahamic religion (as other schools of thought have) but also on Indian ideas of both the South Asian and Native American varieties. (The book speaks more extensively to the latter.)

For a scholarly work, this book is readable and doesn’t require jargon proficiency or any special academic background. I can’t say I found it compelling to think of Thoreau’s teachings as a theology (rather than a philosophy, or a strain of Transcendentalism.) That said, to someone outside the field, I don’t think that is a particularly interesting question, given that scholarly disciplines are inherently subjectively defined and prone to mutability. What’s more important to me is that I did gain numerous insights from this book, particularly regarding Thoreau’s unfinished final work Wild Fruits (which is discussed in some detail,) and Thoreau’s views on American Indians and their influence on his worldview.

If you’re interested in Thoreau, and looking for some insight that one might not gain from reading his most well-known works, this is a book well worth reading.

View all my reviews

BOOK: “Forty-Three Ways of Looking at Hemingway” by Jeffrey Meyers

Forty-Three Ways of Looking at HemingwayForty-Three Ways of Looking at Hemingway by Jeffrey Meyers
My rating: 5 of 5 stars

Publisher Website – LSU Press

I enjoyed this approach to biography. Instead of telling Hemingway’s life story chronologically or even via some other form of overarching arc, Meyers gives us forty-three chapters that each shine a light on a different facet of Hemingway. In many cases, these facets are Hemingway’s relationships to other people: writers, artists, wives, and other personalities. In other cases, the facets are events or concepts, such as his suicide, war, achievements, etc.

This approach can, on occasion, lead to repetition, but I find repetition that is not overbearing to be useful in taking in key information.

If you are interested in what made Hemingway tick, I’d highly recommend that you read this book.

View all my reviews