
river reflections
tell a tale of still water.
They lie!

river reflections
tell a tale of still water.
They lie!

something moves
through autumn grass
at water’s edge.
What is your favorite form of physical exercise?
I’m a big fan of them all. I like to move it, move it.
Each in its time.
Though the less special equipment I need access to, the better. I’m a firm believer that one needs only the body and mind to keep a fit body. It’s all a matter of how, how often, how intensely, and how safely one moves one’s body. Gadgety fitness can become too fetishist, and not build integration of the body as much as is ideal.
What is your favorite hobby or pastime?
Swimming, at the moment.
Tai Chi, Chai Tea, the usual suspects.
Ma: The Japanese Secret to Contemplation and Calm: An Invitation to Awareness by Ken RodgersA walk in the park. Most things in life are no walk in the park, but you can’t say that about a walk in the park.
[This message brought to you by WALK IN THE PARK.]

Grasshopper rests on a leaf;
Untroubled by undulations.