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About B Gourley

Bernie Gourley is a writer living in Bangalore, India. His poetry collection, Poems of the Introverted Yogi is now available on Amazon. He teaches yoga, with a specialization in pranayama, and holds a RYT500 certification. For most of his adult life, he practiced martial arts, including: Kobudo, Muay Thai, Kalaripayattu, and Taiji. He is a world traveler, having visited more than 40 countries around the globe.

PROMPT: Side-Hustle

What are your favorite side-hustle ideas?

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E-exorcist: the profession of those who come to the house of one who is possessed by electronic devices and dunks all the household’s screens in unholy water.

That one may need workshopping.

American Beautyberry [Haiku]

Beautyberries,
dense clusters of fuchsia,
lure hungry birds.

Autumn Shadows [Haiku]

autumn long shadows
of a tuft of tall grass
etch rocky ground.

DAILY PHOTO: Santuario Nuestra Señora del Carmen

Photograph of a side-view of Santuario Nuestra Señora del Carmen in Bogota, Colombia.
Photograph of the front of Santuario Nuestra Señora del Carmen in Bogota, Colombia.

PROMPT: Five Simple Exercises

What are five simple exercises to do at home?

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Calisthenic:

1.) Squat (or suitable variation); 2.) pushup (or suitable variation); 3.) Russian twist; 4.) Pullup or inverted row; 5.) Burpee

Yogic:

1.) Sun Salutation (Surya Namaskara); 2.) Backbend (e.g. Dhanurasana or Chakrasana); 3.) Forward bend (e.g. Paschimottanasana;) 4.) Lateral Bend (e.g. Tiryaka Tadasana); 5.) Twist (e.g. Ardha Matsyendrasana)

Two-Speed [Senryū]

static dragonfly
perched on a water lily;
speeds: zippy & dead.

BOOK: “A Poetry Handbook” by Mary Oliver

A Poetry Handbook: A Prose Guide to Understanding and Writing PoetryA Poetry Handbook: A Prose Guide to Understanding and Writing Poetry by Mary Oliver
My rating: 5 of 5 stars

Publisher site — Ecco

This is an excellent soup-to-nuts primer on poetry writing. While it would be a great tool for someone just beginning their poetic journey — i.e. one who didn’t yet know iambic pentameter from trochaic tetrameter — it also offers some nuggets of wisdom for one who is farther down the road. Mary Oliver had some unique ways of thinking about, or expressing thoughts about, the art.

The book does cover ideas relevant to both modern and traditional poetry. In this regard it has an advantage over, say, Stephen Fry’s The Ode Less Traveled in that Oliver considered both free and metered verse to be poetry.

The author uses the occasional poem or fragment from a variety of poets to make her points but doesn’t get bogged down in examples or analysis of poems.

Among the discussions that seemed better or more insightful than those in other such books were reflections upon the role of imitative exercises as well as exploration of the value of workshops and feedback.

I’d highly recommend this book for poets and serious poetry readers.

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FIVE WISE LINES [September 2026]

Luck, diligence, spontaneity, and inspiration
are all needed to write a poem.

Mary oliver; A Poetry Handbook

…above all let us never accept as cause for what we do not comprehend something we comprehend even less.

Marquis de sade; Juliette

…wise people don’t tell us what to do;
they start by witnessing our story.

david brooks; How to know a person

The race is not to the swift, nor the battle to the strong,
but to those who can see it coming and jump aside. Like a frog evading a shillelagh in a midnight marsh.

Hunter s. thompson; The Rum Diary

We do not see things as they are,
we see them as we are.

Anaïs Nin

DAILY PHOTO: Zipaquira Street Art

A mural on a wall in Zipaquira, Colombia.
Drawing of a lady's face on a restaurant in Zipaquira.
Building painted in murals by the train station in Zipaquira, Colombia.

PROMPT: Relationship

Which relationship has taught you the most about yourself?

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My relationship to sensation.