The Most Important Lesson in All of Human Living [DAILY PROMPT]

Describe something you learned in high school.

A Psych teacher told us a story of what he called “a gestalt of expectations.” A man from a city in the East is driving out West, and he passes a gas station – despite being low on fuel. (He’s used to gas stations being everywhere.) Anyhow, he runs out of fuel. He can’t see anything around except desolate desert bisected by a line of asphalt. He decides to walk back to the gas station he passed ten miles back. There is no one traveling on this remote stretch of desert road. As he’s walking in the intense heat, it comes to his mind that the employee at the service station is really going to gouge him on the price of gas and a jerry can. As he walks and walks, skin prickling with the heat, he keeps thinking about how he’s going to get screwed by the gas station attendant and also how he’ll be chided and ridiculed for running out of gas in the middle of the desert. He imagines it in great detail. Finally, bedraggled and with heaving breaths, he arrives at the station. The gas station attendant rushes out to help this poor man, and the man punches the attendant square in the nose (for all the offenses taking place solely in the man’s mind.)

In a broader formulation, I think this is the most important lesson any human can learn. Our personal perception of what we experience is not equal to what it is that we experience (the exterior world.) This is why some people dealt a crappy hand can turn it into a wonderful life, and also why some people who seem to have it all commit suicide in the prime of life.

I could be angered or dismayed that the single most important lesson I learned in secondary school was via off-curriculum ramblings during an elective class, but I choose not to. Instead, I’ve been trying all my life to make that bit of knowledge into wisdom.

BOOK REVIEW: The Power of Podcasting by Siobhan McHugh

The Power of Podcasting: Telling stories through soundThe Power of Podcasting: Telling stories through sound by Siobhan McHugh
My rating: 5 of 5 stars

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This book is in part a how-to guide, and in part a history of podcasting’s rise, though a history that tries to look from within rather than from a distance as much as possible. The two major thrusts of the book are story and sound. Of the many varieties of podcasts that exist today, the focus of this book is on ones that are story-centric, be they non-fiction or fiction. [Of course, there’s an argument that all podcasts should employ story to some degree, even if they aren’t of a format that facilitates an overarching story.] McHugh, herself, uses stories and what I’d call meta-stories (i.e. the stories of how various podcast-delivered stories got told) extensively throughout the book.

With respect to sound, there’s a lot of background sound and music that makes the difference between a professional sounding podcast and one that’s not. This is a particularly difficult subject to grasp because – while one often experiences background sound and music drawing one deeper into the story (or – perhaps more accurately – one feels its absence as a vague sense of detachment,) one tends not to be aware of this background audio on a conscious level. Therefore, discussions that point out the thinking about background audio choices can be profoundly eye-opening for a neophyte, such as myself.

When I say that the book has a podcasting how-to aspect, I should emphasize it doesn’t get into the technical aspects (i.e. what kind of mic to buy and how to use it,) but rather it discusses such topics as scripting, interviewing, editing / reorganizing for effect, and starting out. The book also has chapters at the end about increasing diversity in what has been an extremely Caucasian-centric industry as well as offering insight into potential future directions of audio storytelling. Throughout. there are short interviews with individuals with expertise in the industry, and there’s an extensive appendix, listing podcasts and podcasting resources.

If you’re interested in starting a podcast or learning more about podcasting, I’d highly recommend this book.


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BOOK REVIEW: Genius: A Very Short Introduction by Andrew Robinson

Genius: A Very Short IntroductionGenius: A Very Short Introduction by Andrew Robinson
My rating: 4 of 5 stars

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This book examines the myths and realities of that state of capability we call genius. It’s not about “geniuses” as individuals who test well on IQ exams, or who are eligible for Mensa membership, but rather about those luminaries who’ve made breakthroughs that changed the course of their discipline. It considers artistic and literary type geniuses (Shakespeare and Picasso) as well as scientific geniuses (e.g. Einstein and Darwin,) as well as discussing the differences (perceived and real) between these groups and the intriguing rarity of crosscutting figures (e.g. Da Vinci.)

The bulk of the book evaluates characteristics that are (rightly or wrongly) commonly associated with genius, including: heredity, education, intelligence, creativity, madness, personality traits, and discipline. Don’t expect clear and straightforward connections. That’s not the author’s fault. There just aren’t any traits unambiguously linked to genius in an uncomplicated way. One might expect education would be an unequivocal boon to genius, but it can be a hindrance to genius in its training of conformity. There may be a disproportionate number of geniuses with mental health issues, but there are even more without them. Hard work maybe a necessary condition, but it’s clearly not a sufficient one.

The book addresses a few other related subjects, beyond the traits associated with geniuses. For example, the degree to which genius can be defined and what it means if we can (or can’t) do so. Few individuals would be unanimously judged geniuses, and to the degree some are, mightn’t that say more about the public’s role in bestowing genius rather than the individual’s earning the designation. There is also discussion about eureka moments versus slow-builds.

This book is thought-provoking and raises intriguing and counter-intuitive debates. If you’re interested in the perception, the reality, and the interplay between the two with regard to genius, check it out.

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Rote Learning [Common Meter]

Words memorized rote are a meal
wholly undigested,
That's why memorization is
utterly detested.

Rote learning is, somehow, bloating
and yet never filling.
One takes it all in by way of 
monotonous drilling,
but while you're still filling your cup
you're already spilling.
You pass your test and purge it all.
It's so unfulfilling. 

If I may, please let me suggest
that here's what you should do:
get the gist, play with it, and find
out what it means to you.

BOOK REVIEW: The Physics of Fun by Carla Mooney

The Physics of FunThe Physics of Fun by Carla Mooney
My rating: 4 of 5 stars

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Out: September 15, 2021

This book uses skateboarding, snowboarding, trampolining, music concerts, and video games as a vehicle to teach (middle school-aged) kids some basic physics concepts. I’m not sure why this isn’t the usual textbook approach, teaching lessons via what is of greatest interest to students, but it certainly wasn’t the mode when I was a kid.

While I’m no expert on middle school science curricula, I suspect this book wouldn’t work as a primary classroom text because it doesn’t systematically cover the subject. The chapters on skateboarding, snowboarding, and trampolining explain many terms and concepts of mechanics, but not necessarily everything taught in science class. The penultimate chapter is about waves, both sound and light, and uses the idea of music and laser light shows to elaborate on the topic. The final chapter uses video games as a way to introduce the fundamentals of electricity and circuits.

I think this book is at its best when it is breaking down the physics of tricks in the first few chapters. That’s where it separates itself from the usual dry textbook approach, and any improvement in the book would be seen following that line. Granted, some topics are more amenable than others.

The book has a glossary and each chapter ends with hands on exercises students can do to improve their understanding of the material considered. The graphics are widespread and include cartoons, diagrams, and photos.

If you’re looking for a book to get a child excited about science, give this one a look – particularly if the child is interested in extreme sports.


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BOOK REVIEW: Children’s Literature: A Very Short Introduction by Kimberley Reynolds

Children's Literature: A Very Short IntroductionChildren’s Literature: A Very Short Introduction by Kimberley Reynolds
My rating: 4 of 5 stars

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To make an ineloquent (and possibly disturbing) comparison, what’s been said to be true of pornography is also true of children’s literature – i.e. we take for granted that we’ll know it when we see it, but trying to define its boundaries runs into difficulties at every turn. One imagines an illustrated book, simple of language and subject matter, featuring a child as protagonist, and avoiding the most traumatic or shocking subjects and themes, but none of those conditions has proven necessary and / or sufficient. Reynolds presents a landscape of children’s literature (and the debates swirling about it) through history, one that keeps in mind that the subject is slippery.

The book consists of six chapters and some ancillary matter. The first chapter sketches an overview of the history of children’s literature [restricted to English language books.] Here we see the changing face of kid’s lit over time, and learn how children’s literature only gradually became a distinct field, moving from the earliest English translation of “Aesop’s Fables” in the 15th century to the multimedia literary experiences of today.

Chapter 2 is the longest chapter and it investigates the many ways children’s books have been studied, and to what ends. As with adult literature, there are many different perspectives by which literary works can be analyzed, and many that apply to adult books are also seen here with their own child-oriented considerations: e.g. psychoanalytical, gender-centric, linguistic, stylistic, and historical. There are also some uniquely child-applicable considerations that are presented as well, such as how well adults can write in ways which optimally resonate with kids.

Chapter 3 investigates how the field has moved beyond the book to convey stories – old and new – in ways that might be more effective in reaching a diverse body of children. Emphasis is given to how the story experience can be more interactive and flexible to the needs of a broad audience.

The fourth chapter is about genre. In one sense, children’s books are considered a genre, but then there are many cross-genre books such as science fiction or fantasy books directed at a youthful readership. Special focus is given to the family story. The advantage of the family story genre is that it’s one area in which the child can be expected to have some level of experience. [Even orphans will have some sense of interpersonal dynamics by which they can relate.]

The penultimate chapter is about children’s literature as a means to prepare children for a future, from personal level considerations of mortality to societal level issues like ecological tragedy. Children’s fiction that looks to the future has become an increasing trend in the modern era.

The final chapter is where Reynolds gets to the most controversial aspect of children’s literature, which is whether (and, if so, how) subject matter should (or shouldn’t) be limited. One worrying concern is that children’s stories can become thinly-veiled means of indoctrination into political or religious (or anti-religious) dogma. It’s not just a matter of adults having greater discernment, but also that they have greater freedom to choose what books are available to them. The other major issue is to what degree children should be protected from traumatic, complex, or controversial subject matter, e.g. sex, suicide, etc.

The ancillary matter mostly consists of graphics (often historic art / artifacts of relevance) as well as a references / further reading section that is arranged by chapter.

If you’re looking for a concise overview of children’s literature and the debates and challenges that exist around it, this book provides a quick outline of the subject which references many exemplary works that can be looked into for more in-depth investigation.


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BOOK REVIEW: Up the Down Staircase by Bel Kaufman

Up the Down StaircaseUp the Down Staircase by Bel Kaufman
My rating: 5 of 5 stars

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This is a humorous novel about a rookie teacher’s first year in a New York City public school with all the frustrations and victories that experience entails. It’s an epistolary novel – meaning it’s conveyed through a series of documents. Some of the humor is of a “kids say the darndest things” nature – though these are high school students, so the humor isn’t so much born of naiveté as it is a combination of teenage snarkiness and a maddening ignorance of concepts that students should have grasped by that age (i.e. laugh so you don’t cry style humor.) The humor from kids is largely conveyed by students’ comments in the teacher’s comment box as well as via homework assignments.

There’s a second kind of humor in the form of bureaucratic absurdism. Bureaucratic wrangling and lack of resources cause most of the protagonist’s frustrations. This humor is largely conveyed through memos – some school-wide and some specifically to the protagonist, Sylvia Barrett. Barrett also commiserates with her co-workers, and we see some of her frustration playing out through the post-it note equivalent of water-cooler conversations.

The epistolary form offers a challenging format for both character development and story presentation. However, the novel is strong on character development. It achieves this in large part by mixing long-form letters to a close friend with the short memos and comment box entries. The reader gets to see events unfold and responses by way of different documents. The longer letters give us some depth of feeling. There is even a point where Barrett is being swamped by correspondence and we hear nothing back from her, and in this we can feel the degree to which she is overwhelmed.

The book isn’t story-centric. However, there is a narrative arc that revolves around the question of whether Barrett will stay on at the public high school or move on to teach at a liberal arts college. She is torn because she feels she can do good at the public high school and that would be satisfying, but at the same time she is bureaucratically frustrated and demoralized by perceived failures. There are dramatic events here and there to elevate the tension from the run-of-the-mill school events, but not so much that the book ever moves away from feeling like the real experience of a rookie teacher.

The book uses drawings here and there, usually presented as student doodles, to add to the humor.

I enjoyed this book, finding it to be both humorous and illuminating. I would highly recommend it for those interested in the challenges of secondary education or who can appreciate the [bittersweet] humor of it.

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BOOK REVIEW: TED Talks Storytelling by Akash Karia

TED Talks Storytelling: 23 Storytelling Techniques from the Best TED TalksTED Talks Storytelling: 23 Storytelling Techniques from the Best TED Talks by Akash Karia
My rating: 4 of 5 stars

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This is a brief guide to storytelling and story building, particularly as it pertains to public speaking. Its emphasis on TED Talks is just to capitalize on the popularity of that forum as well as to draw widely known examples. There are no novel insights offered in this book. It’s the same information one could find from many other sources. However, it’s concise, well-organized, and uses examples pulled from popular TED Talks, and so readers may get some synergies from familiarity with a given speaker’s delivery.

The book is organized into nine chapters. The first introduces the topic by explaining why stories are so much more effective than other approaches to public speaking. The second chapter is about hooks and conflict. The third chapter is about the twist or element that makes the story interesting—as opposed to a straightforward accounting of events. Chapters four through six are all related in that they deal with providing the sensory and other details necessary to make the story come alive for the audience member. Chapter seven is about the effectiveness of stories with a positive message. Chapter eight steps back and examines the overall flow of the story with key way-points of consideration. Chapter 9 is a summation of key points. It’s mostly a list of the 23 bullet points that were made throughout the book, each of which is also located at the end of its respective chapter.

I’d recommend this book for anyone preparing for a public speaking engagement. However, I should point out that the price seems to be higher at the moment than when I bought it. I wouldn’t recommend spending a lot on the book because the information is so widely available.

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BOOK REVIEW: Wired to Grow by Britt Andreatta

Wired to GrowWired to Grow by Britt Andreatta
My rating: 3 of 5 stars

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This is one of those books that is hard to rate and review. It does a thing well, and if one is looking for a book of its strengths, it’ll serve one well. That thing it does well is to concisely and clearly summarize research in neuroscience relevant to learning new skills. If that is something one is interested in, and one hasn’t done much reading on the subject yet, this book will get one up to speed in just over 100 pages while offering insight into where to go to flesh out what one has learned.

That said, if one has read up on pop-sci neuroscience and /or self-help books applying said research, one is likely to find that this book offers little value-added while lacking the depth and narrative approach of competing works. The latter is particularly intriguing as this is a book about effective learning, and it seems clear that humans like learning through stories. However, Andreatta does little story telling beyond brief mentions of approaches she’s used in her seminars and occasional recaps of the stories of the researchers whose work she’s drawn upon. Some may find this isn’t so bad because it keeps the book compact. Story telling is page intensive. On the other hand, a lack of story-telling means that the material is a bit less prone to stick than it might otherwise be.

The author’s approach to making the material stick is to hang it on a three-phase model (learn-remember-do) and to keep it brief. Many of the chapters consist largely of bullet points, and in places the book feels like a PowerPoint handout. (I’ll let the reader decide whether that’s a good thing or not.)

The book is organized into twenty chapters arranged in five parts. (That tells one a lot about the brevity of chapters, given the book is 102 pp.) The five parts consist of: I.) an overview of neuroscientific fundamentals; II.) a description of research related to the “learn” phase of Andreatta’s model; III.) the same for the “remember” phase; IV.) coverage of the “do” phase; and V.) a section called “design” that helps the reader to apply what they’ve learned in the earlier parts to build approaches to teaching and learning.

There is some useful ancillary material. First, there are many graphics of a variety of types (pictures, line drawings, tables, and graphs) that are nicely drawn and effective. Second, there are “Your Learning Journey” sections interspersed throughout the book. These are one page or less exercises that are designed to help one put one’s learning to use. Thirdly, there is a bibliography that includes crucial reference materials divided by type: i.e. journal / scholarly research, books, journalistic / media accounts, and cited scholars. Finally, there are apparently additional resources accessible online, e.g. downloadable pdf files, but I didn’t investigate these features.

I would recommend this book for those looking for a concise summary of recent developments in neuroscience as they apply to education and learning. If you’re well-read on the subject, however, you might not find that this book delivers much extra. It should be noted that the author is speaking from an educator’s perspective (i.e. not a scientist or psychologist) and readers may find that a plus or not.

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BOOK REVIEW: Yoga Education for Children, Vol. 1 by Swami Satyananda Saraswati, et. al.

Yoga Education for ChildrenYoga Education for Children by Swami Prakashanand Saraswati
My rating: 3 of 5 stars

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This is the first of a two-volume set on teaching children yoga, and was the textbook for the Registered Children’s Yoga Teacher (RCYT) training course that I completed earlier this year. The focus is on integrating yogic teachings as part of a child’s broader education. It’s not just about how one can squeeze some postures into the life of a busy student, but about what yogic education can provide that mainstream education is lacking and how mainstream and yogic education can work together to produce healthier and more well-balanced children.

The book consists of three parts. Part I is entitled “Yoga and Education” and it considers a range of topics at the intersect of yoga and education. Here we learn why formal yogic education begins at age eight, and what the differences between children and adults are as they pertain to learning yoga—and learning in general. This section presents the specific practices that have historically been a child’s introduction into yoga (surya namaskara, nadi shoudhana [alternate nostril breathing], and a specific chant known as the Gayatri mantra.) The tone of the book is scientific, although it does vastly oversimplify some topics—e.g. the deterioration of the pineal gland—over what is being reported by scientists.

The middle section considers yoga as a therapeutic tool for emotionally troubled children, disabled children, and those with juvenile diabetes. This is the shortest part by far. It’s just three chapters, each linked to a subject mentioned in the topic sentence. The chapters are short and general. It should be noted, that the first section also addresses the issue of behavioral problems in a more general and less clinical sense.

The final part of the book, and the largest by page count, is yogic practices for children. There’s a brief section on pre-school exercises. As mentioned, children are formally introduced to yoga around age seven or eight. Younger children’s yoga training best takes the form of play. Therefore, the practices for younger children are more game-like. There’s a section on yoga for the classroom. In other words, practices that one can complete at a desk–as opposed to needing the full mat space.

The bulk of part three is taken up by asana. The postures are laid out as they are in the “Asana Pranayama Mudra Bandha” (APMB) book that is also put out by the Yoga Publications Trust of Bihar. For each posture there’s a line drawing, a description, and a list of benefits and contraindications. In some cases these posture listings look exactly the same as those in the APMB, but in many cases they are “marketed” differently. That is, a posture might be listed by its similarity of appearance to an animal or letter of the alphabet so that asana can be taught in conjunction with other topics—as well as be made more interesting for the young student. The grouping of asana is meant to assist in creating child-suitable lessons (as opposed to being grouped by type of posture–e.g. forward bends, back bends, twists, etc.)

The last part doesn’t deal only in asana, it also talks about pranayama practices suitable for children as well as other common practices like trataka (concentrating gaze) and yoga nidra (yogic sleep.) It’s important to note that not all pranayama practices are deemed suitable for children. Practices like yoga nidra have to be modified for children because they will not be able to sit still for extended periods, and so the yoga nidra practice must be abbreviated. Children may also have trouble following some of the instructions as used for adults.

I’d recommend this book for yoga teachers who are interested in teaching children. There are many unique features of teaching children that must be considered. This volume is under 300 pages, and the second volume is about the same thickness. I haven’t read volume two but it seems to take a similar approach, expanding on some items and focusing on a different set of practices. That volume also apparently reports on the findings of a couple studies on yoga in the educational environment.

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