I usually don’t find it too difficult. I find reading and free writing conducive to relaxation. In cases in which I’m wound up, I move and / or exercise intensely. If I ever need to achieve relaxation expeditiously, I use Visama Vritti Pranayama or PMR (progressive muscle relaxation.)
If I’m being entirely honest, everything that’s come out of this enterprise has been of selfish motive — even those activities that seem like they have broader purpose. For example, I started book reviewing because: a.) I found it disheartening how many books I read that I had virtually no recollection of a couple years down the line, and b.) because, while I felt I knew good writing when I read it, I couldn’t really say what it was that made it good or bad without taking a more analytical look into the matter. (And I was pretty sure good writing wouldn’t come to me osmotically — merely by reading good writing — if I didn’t understand why it was good writing.)
I started recording classic poems to get a better sense of the sound quality of well-crafted poetry (and to become more comfortable with the sound of my own voice.)
I guess the honest answer is that I hope to be smarter and more capable as a result of the practice. It is continuing education, a fostering of the Beginner’s Mind.
Reading, thinking, and learning.
I’d love to read all the good ones, but even with my voracious approach to reading I barely make a dent.
Here’s the top of the list of books I’m excited about right at the moment, by category:
Travel lit related to an impending trip to the Caucasus region: “A Man Was Going Down the Road” by Otar Chiladze; “Ali and Nino” by Kurban Said; “The Burning Tigris” by Peter Balakian; and “Kvachi” by Mikheil Javakhishvili.
Related to a Chinese literature (in translation) kick that I’m on: “The Romance of the Three Kingdoms” Luo Guanzhong; “Strange Tales from a Chinese Studio” by Pu Songling; “In the Thick Woods a Deer Is Seen at Times” and “A Pair of Swallows Fly” [The latter two are bilingual poetry translations of works from the Tang Dynasty and the Book of Poetry, respectively.]
Books and editions coming out this year: “Judo Unleashed” by Neil Ohlenkamp; a new verse translation of Kamo no Chomei’s “Hojoki” translated by Matthew Stavros; “Nuclear War” by Annie Jacobsen; and a new translation of Natsumi Soseki’s “Kokoro.”
Related to things I’m working on presently: “Thinking, Fast and Slow” Daniel Kahneman; “Blink” by Malcolm Gladwell; “Gut Feelings” by Gerd Gigerenzer; and “The Meaning of Travel” by Emily Thomas.
Long overdue: “Metamorphoses” by Ovid; “The Decameron” by Giovanni Boccaccio, and I should probably finish Joyce’s “Ulysses”
Odds and Ends: “Rental Person Who Does Nothing” by Shoji Morimoto; “Is This Anything?” by Jerry Seinfeld; “Sick in the Head” by Judd Apatow.
Are you sorry you asked yet?
1.) Read; 2.) Move; 3.) Juggle; 4.) Hike; 5.) Breathe
Every so often I run into a sentence that blows my mind a little bit. Here are a few recent examples:
We may be in the universe as dogs and cats are in our libraries, seeing the books and hearing the conversation, but having no inkling of the meaning of it all.
William james
One must read ten thousand books and travel ten thousand miles to be an educated man.
Old chinese adage (As Translated by ha jin in The Banished Immortal)
Poetry is an echo asking a shadow to dance.
Carl Sandburg
Distrust of grammar is the first requisite of philosophizing.
Ludwig wittgenstein
He who knows only his own side of the case knows little of that.
John stuart mill
You get to build your perfect space for reading and writing. What’s it like?
Just a small, quiet room with a window for day and a light for the night. Minimalist. The less to distract, the better.
There is no Frigate like a Book
To take us Lands away
Nor any Coursers like a Page
Of prancing Poetry --
This Traverse may the poorest take
Without oppress of Toll --
How frugal is the Chariot
That bears the Human Soul --
Truth be told, the answer is reading, but as hardcore addictions go, the side-effects are better than with heroin or meth (and almost completely opposite, though it does sometimes make me sleepy.) So, I think I’ll go with social media, which I probably do less of than average, but that’s still way too much.
What book are you reading right now?
I’m reading The Man with the Compound Eyes by Wu Ming-Yi because I try to read some literature from every place to which I travel, and this one is with respect to Taiwan.
As I’m never reading just one book, there’s also Geoffrey West’s Scale, Lukianoff & Schlott’s The Cancelling of the American Mind, Stephen Wolfram’s The Second Law, and others.
Tiger Riding for Beginners 