What is one thing you can’t live without?
Mitochondria.
What is one thing you can’t live without?
Mitochondria.
I’ll take any of those pre-Arthritic days in which I was brimming with energy all the time.
Night lights by Jozsef MolnarMorning. Whether I want to be or not.
Food and air, mostly. Ultimately, the Sun, I suppose.
Reading is best for me. It’s low energy and as long as I don’t do it on the phone I’m not subjected to the blue light that they use in phone screens (specifically to keep one from unwinding.) Reading eases me to sleep, especially if I don’t pick writing that’s too stimulating.
Boulders, precariously perched
on the edge of a precipice.
Do the residents
of the huts
down the mountain
ever think of that boulder?
Maybe they thought not being
directly under it would keep
them safe, but what bounce
might a boulder take --
freefalling, tumbling, hitting
outcrops, sliding on scree,
cracking to fragments,
being not spherical in the least,
and so on?
My guess is that they never think
about it... or think about it
every minute.
And in some moment when
they aren't thinking of it...
SPLAT!
Dear 100-year-old self,
In the unlikely event that we’re still alive, go play with the wolves. Let them have their meal, meager though it may be. We’ve had a good run, and – unless I miss my guess – are not feeling vigorous of either mind or body. If we are feeling vigorous of mind and body, please disregard until such time as it’s not true anymore. In said case, I’m very curious about what kind of scientific breakthrough occurred (or magic fountain we fell into,) and look forward to learning about that in due time.
Signed,
Your younger self, the one far more afraid of dementia & incontinence than of death-

a bloom falls to earth;
lit up by the morning sun,
it glows… for a time.
What things give you energy?
Breath and food. But I also find movement, music, and being in a natural setting feel energizing,