Category Archives: Reviews

BOOK REVIEW: Marvel 1602 by Neil Gaiman (Art: Andy Kubert)

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Marvel 1602Marvel 1602 by Neil Gaiman

My rating: 5 of 5 stars

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This is anachronism done right by Neil Gaiman. The title gives one the jist of this graphic novel’s theme. It’s the Marvel Universe circa 1602. There’s a big cast of Marvel characters in this collection of eight comics. However, those who don’t follow comics might not recognize some of the characters because they are decidedly less comic-esque in this take. The characters mostly go by their given names rather than their superhero nom de guerre and not one of them wears spandex—and even capes are fairly few and far between. While the cast is large, there’re just a few main players and some major Marvel superheroes play only minor or unheroic roles.

The principal heroes in this book are Nicholas Fury (as head of the Queen’s Intelligence Service), Carlos Xavier (principal of a school for mutants), Virginia Dare (the first girl born in the Roanoke Colony), Rojhaz (the–decidedly Caucasian but–Native American protector of Dare), Stephen Strange (close to his modern-day namesake), Matthew Murdoch (think Daredevil), and a smattering of other X-men, Avengers, and Fantastic 4 members.

The principal villains are King James I (as himself), Count Otto Von Doom (similar to the modern character), The Inquisitor Enrique (a Magneto-esque character), David Banner (advisor to James I and–it would appear–the gray Hulk), and Natasha (think Black Widow). Before one bemoans the fact that the slate of heroes seems much stronger than the slate of villains, it should be noted that there is a threat that far exceeds the likes of Von Doom.

The world of Marvel 1602 is quite similar to Earth 1602, but there are differences such as the existence of pterodactyls and dinosaurs in some locales. The plot includes political intrigue in the form King James I of Scotland’s desire to nudge an ailing–but beloved—Queen Elizabeth I out-of-the-way. We soon find out that three assassins have been dispatched to target Fury, the Queen, and Virginia Dare, but finding out who hired them and why takes up a fair piece of story line. There’s a substory that features Matthew Murdoch and Natasha on a mission to retrieve what can only be described as a McGuffin (a highly sought after artifact whose value and purpose remain completely unknown until a big reveal, but for which characters are none-the-less willing to lay their lives on the line on pure faith) that offers its own intrigue. There is also the matter of strange weather that increasingly comes to be considered a harbinger of doom (not Von Doom the character, but actual doom.) Ultimately, this is a bigger threat than is presented by any of the human villains, and it can only be overcome through a combination of Richard Reed’s brilliance, Nicholas Fury’s courage, and Rojhaz’s sacrifice of what matters most to him.

I enjoyed this graphic novel. First, having a top-rate writer like Gaiman was certainly a help. There was none of the juvenile / poorly written dialogue that usually plagues comic writing. Gaiman is his usual clever, witty self. Second, while the anachronisms often border on silly (e.g. 1602 Reed’s noodling out Einstein’s discovery of 300+ years later), they are intriguing and recognize real science. Third, the last being said, there’s a lot of effort put into making the comic appropriate for the era in which it’s set. It’s not just putting frilly shirts on modern-day characters. The blending of fact into the fiction is thought-provoking.

If you read graphic novels–even sparsely–this is one that you should definitely check out.

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BOOK REVIEW: The Rise of Superman by Steven Kotler

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The Rise of Superman: Decoding the Science of Ultimate Human PerformanceThe Rise of Superman: Decoding the Science of Ultimate Human Performance by Steven Kotler

My rating: 5 of 5 stars

Amazon page

This is NOT a book about the comic book hero. It’s a book about a mental state called “the flow” and how adventure and extreme athletes have used it to make tremendous strides in their sports. The characteristics of the flow include extreme focus, time dilation / time distortion, a vanishing sense of self, extremely high performance, fearlessness, and a falling away of everything non-essential to the task at hand.

Kotler is by no means the first author to write about the flow. The term was inaugurated by a book entitled Flow first published in 1990 by a University of Chicago Psychology professor named Mihaly Csikszentmihalyi. Csikszentmihalyi coined the term in the process of conducting a study on happiness. He found that happy people tended to engage in activities in which they could immerse themselves and find the zone. Contrary to the early part of Kotler’s book–in which it sounds like adventure athletes cornered the market on flow–Csikszentmihalyi says that said activity could be work or hobby and that the flow is to be found in poetry writing, yoga, martial arts, copy writing, or potentially any activity in which the skill level and challenge are both high.

(To be fair, Kotler does get around to recognizing that extreme athletes neither invented nor exclusively exploit the flow. However, his—well-taken—point is that such athletes are unusually good at finding, and dropping deep into, the flow in part because risk-taking behavior is an important trigger. And for free climbers [rock climbers without ropes], mega-ramp skateboarders, and bodysuit skydivers sometimes there are only two possible states of existence—the flow and being scraped off a rock.) It should be noted that some of the elements of flow sound a lot like the states that have been described by various mystical religious traditions for centuries, e.g. the dissolution of a feeling of separation between self and the rest of the universe. Warning: religious readers may find it disconcerting to read that there are scientific explanations for states that were once attributed to communion with god or the like.

While I’ve given Kotler’s book high rating, I haven’t yet given one reason to read it—and I do recommend people read it. First, while Csikszentmihalyi is the “father” of flow research, his methods were decidedly low tech–i.e. surveys and interviews—but Kotler reports on more recent studies involving neuroanatomy, neuroelectricity, and neurochemistry. Second, while Kotler delves into the science of the flow, he does so in a manner that is approachable to non-scientists. Finally, all of the narrative accounts of extreme athletes interspersed with the more technical commentary make for a very readable book, even if one is not particularly knowledgeable of—or interested in—such sports. I gave this book a high rating both for its food-for-thought value, and because of its high readability.

I will admit that I was not so enamored of the book when I first began it, and other readers may find the same irritation. For one thing, Kotler’s adoration of extreme athletes comes off sounding like diminishment of mainstream athletes and others involved in “flowy” activities. A prime example of this is seen in Chapter 1. Kotler gives us an endearing description of how gymnast Kerri Strug won the gold in the 1996 Olympics by sticking a landing on a shattered ankle. However, he then comes off a bit douchey when he suggests that Strug’s achievement pales in comparison to Danny Way’s skateboard jumps at the Great Wall of China.

For another thing, in his zealousness to prove that extreme sports practitioners are full-awesome while mainstream athletes are “meh,” Kotler makes some comparisons that seem apples and oranges to a neophyte such as me. If they are fair comparisons, he certainly doesn’t explain why they should be considered so. The best example of this is when he states that Olympic divers took decades to achieve increases in rotation that extreme skiers and skateboarders surpassed in much less time. This seems unreasonable for two reasons. First, divers have a very standard distance in which to achieve their acrobatics. In other words, they don’t get to build a “mega-platform” that’s 50% taller like Danny Way creates “mega-ramps” that were bigger than ever before. Of course, if you can increase the distance between yourself and the ground you can increase your spins, rotations, or whatever much more quickly (yes, your danger goes up vastly, I’m not diminishing that.) Second, the divers gained zero advantage from technological improvements, but the same cannot be said for skiers and skateboarders. In other words, if you go from skis made of oak to ones made of carbon nanotubes (that are 50 times stronger and 1/100th of the weight) of course you’re going to make gains faster.

Perhaps, I’m overstating Kotler’s disdain for mainstream athletics, but that’s what happens when one uses a national hero as a set up to show how much more awesome a relatively unknown skateboarder is (among skateboarders Way is extremely well-known but he’s not a household name as the Olympian was–at least for a short time in the late 90’s.) I suspect that Kotler was just trying to convince a general audience that the athletes he’s speaking about aren’t pot-smoking knuckleheads who are as likely to be seen on America’s Funniest Home Videos crushing their nads on a handrail as setting a new world record. These men and women are serious people engaged in serious activities, and they give it their all. They do deserve more respect for that than they are probably given by broad sectors of the populace. Perhaps, the importance of what these folks are achieving does need to be conveyed because the demographic that reads books and the one that follows extreme sports probably has wide wings of non-overlapping area. (I’m not saying skateboarders are illiterate or bookworms don’t skate–just that the Venn diagram has substantial areas of mutual exclusivity.)

As I indicated above, in each chapter we get both some insight into the nature of the flow and its triggers and stories of adventure / extreme athletes that serve as examples of what’s being discussed. In chapter 2 we learn what the flow looks like in terms of brain waves (i.e. high theta/low alpha, or between meditation and a relaxed / resting state of wakefulness.) In chapter 3, we learn about the neuroanatomy of the flow in terms of what areas of the brain it lights up, and what areas shut down–which is more important to flow states. In chapter 4, we learn about the neurochemistry of the flow and that a cocktail of dopamine, norepinephrine, endorphins, anandamide, and serotonin makes up the chemistry of flow, but, critically, not so much with the adrenaline. The subsequent chapters deal with triggers of the flow, and what conditions best set up achievement of this state of mind.

Chapter 9 stands out as an important, but quite different, portion of the book. It deals with the downside (or dark side) of the flow. This has a lot to do with the fact that the aforementioned internal substances (and the flow state in general) are quite addictive. While it’s unfair to say, and unlikely, that the extreme athletes Kotler writes about (i.e. the ones at the top of their games) are drug addicts as some might assume of skate boarders, snow boarders, and the like, it may not be unreasonable to say that they have a kind of monkey on their backs—albeit a perfectly legal one rooted in their own neurochemistry.

As I’ve said, I recommend this book for anyone who is interested in this state of mind. One needn’t be interested in extreme sports to get a lot out of the book.

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BOOK REVIEW: The Wild Life of Our Bodies by Rob Dunn

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The Wild Life of Our Bodies: Predators, Parasites, and Partners That Shape Who We Are TodayThe Wild Life of Our Bodies: Predators, Parasites, and Partners That Shape Who We Are Today by Rob Dunn

My rating: 4 of 5 stars

Amazon page

Dunn’s book addresses a host of intriguing questions such as:

-Why are there diseases that disproportionately attack those in the richest parts of the world while being almost non-existent in poor countries?
-Why is obesity at epidemic proportions among modern humans?
-Why—while people have diverse tastes overall—do there seem to be universal preferences for sweet, salty, and fatty foods?
-Why are so many people’s lives wrecked by constant stress and worry?
-Is the Appendix really a vestigial organ with no apparent purpose?

As the subtitle suggests, this book is about the role that other species have played in human evolution and the way we look, behave, and think today. The message of The Wild Life of Our Bodies is that humanity’s proclivity to see itself as an island–uninfluenced by other species–has its cost.

The book is popular science–approachable to a layman but with the usual disdain for gratuitous assertions and shoddy reasoning that define the scientific though process. That being said, Dunn does put some editorial opinion out there in ways that might appear as fact in a slipshod reading. The most prominent example being Dunn’s suggesting that what best defines humanity is not our intelligence or ability for abstract representation (or even our physical appearance), but that we are the only (first?) species that has killed other species off not purely of self-defense or for food, but to exercise control over our ecosystem. I doubt this would strike a majority of impartial scientists as a fair and unbiased way to define humanity. Granted, this point not what The Wild Life of Our Bodies is about, and whether one thinks this it is fair or not is not critical to whether one will find the book to be of value. However, the idea (and the fact) that humans have zealously killed off other creatures is certainly relevant to the discussion at hand.

If “terraforming” is the term for how an alien race might environmentally engineer Earth to make it suitable for them to live here, perhaps we could call humanity’s assault on other species “bio-forming” of the planet—choosing a roster of species that strikes our fancy. All the time humans were trying to make ourselves more comfortable by getting rid of inconvenient species, we remained ignorant to the downside.

Dunn covers a broad range of mismatches between who we are evolutionarily and how we live in the modern world. The Wild Life of Our Bodies suggests that, like the pronghorn antelope, humans are in many cases over-designed because of the loss of species (parasites, predators, symbiotes, etc.) that helped to make us who we are today. (One question that once puzzled biologists was why pronghorns were so much faster than every species they faced.)

While it sounds good to be over-designed (at least relative to the alternative), it’s not without cost. In our case, we had guts that were supremely adapted to having parasites, but the lightning fast (on an evolutionary timescale) elimination of those parasites has left us with bodies that attack a non-existent enemy and this has resulted in a number of new diseases. We are used to diseases that succeed in the poorest—and, hence, least hygienic areas– but disease that mostly attacked in the cleanest places on Earth have puzzled us for some time. Crohn’s disease is a prime example. “Rewilding” (i.e. putting parasites back into) the guts of Crohn’s patients has shown positive results.

Dunn lays out a couple of the theories as to how the loss of our intestinal bacteria may result in a number of first-world ailments. Interestingly, some of these diseases aren’t even digestive in nature, and might seem to have no logical connection to gut bacteria. However, our body’s systems are a system-of-systems—i.e. they are integrally linked. One issue is that some parasites have been able to mask their presence, and our bodies have learned to present a heightened response to account for this veiled threat. Today our systems can’t tell the difference between our squeaky clean guts and a gut full of these sneaking parasites so it drops the immune system version of an A-bomb.

This is one example of why some diseases don’t exist in the third-world where the body knows what parasites it’s up against. One might say, “Yes, but these ailments of over-reactive systems can’t be as bad as the effects of the parasites.” That’s often not true. Most people with internal bugs (we all have them to some degree), don’t even realize it. The fact that people with Crohns’ are willing to have predators implanted in them speaks to this issue.

There has been concern for years about downside of the rampant use of anti-bacterials, antibiotics, and antiseptics, and this is a topic Dunn addresses as well. For example, there seems to be little evidence that such agents in soap do any particular good, but they decidedly do bad (encouraging drug resistant species.)

Perhaps the single greatest change in the nature of homo sapiens life resulted from the agricultural revolution, and Dunn delves into how this seminal event changed our bodies. With paleo-dieting all the rage, it will come as no surprise that there have been some major changes to the human diet since our hunter-gatherer ancestors roamed the Earth. Once again, we have bodies built on an evolutionary timescale, and they don’t necessarily cope well with our new diets.

One problem is that we have strong hardwired drives for foods that were a rarity in our species’ past, but which we now produce in abundance. For example, we eat far too much refined sugar because our bodies are wired to love sweet, but that kind of food was rare to our pre-agricultural ancestors. Hence we have the existence of diabetes, and its greater prevalence where high-sugar diets are common. Many people are also saddled with an evolutionary advantage to store fat because their ancestors come from a clime where food was not abundant year round. The problem is that now there’s a grocery store on every corner and this once great advantage is contributing to burgeoning waistlines.

I gave this book a high rating on the grounds that it presented a lot of food for thought, and that’s what I most value in non-fiction. Some of the theories may turn out to be incorrect, but this book offers one a lot to think about and clear explanations of the bases for what can otherwise seem a little outlandish. There is also some wit in places that contributes to heightened readability.

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BOOK REVIEW: How to Lose Friends & Irritate People by Laszlo Wanky

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Cover_How_to_Lose_Friends

 

How to Lose Friends and Irritate People by Laszlo Wanky

My Rating: 5 out of 5 Stars

Amazon Page

 

Wanky pays an homage to Dale Carnegie’s seminal self-help book by calling it, “a book for its time–that time being one in which people were lonely, pathetic, and didn’t understand social networking.” The author’s central premise is that we live in very different times, and today people are inundated by Facebook friends they neither like nor find interesting. Furthermore, Wanky goes on to argue, gone are the days when likable people are  liked. We live in an era in which douche-bags and drug-addled celebrities are gods among men. The book offers many headline examples, such as how Miley Cyrus’s career crashed as the sweet and admirable Hannah Montana, but then she caught her second wind by adopting the persona of a meth-addicted prostitute.

 

Roughly half of the book is dedicated to how to find success in defriending unwanted virtual amigos. Wanky suggests that the usual tactic of subtly “un-adding” people almost always fails because people are too “wussified” to make it stick. The only effective strategy, according to the author, is to trick others into removing you from their list of pseudo-friends. Be forewarned, however, being uninteresting and annoying is not enough–one must be spectacularly despicable. This is hard for most people–whom Wanky calls “the sychophantic masses”–because they slobber over being liked. Wanky devotes three chapters to helping people get over their love of being liked. The most cogent of these chapters is, “Kim Jong Un or Gandhi: Who Ya Wanna Party With?”

 

The aforementioned chapters also help set up Part II of the book, which explains how one can put a skyrocket on one’s career by borrowing the techniques of the likes of Howard Stern, Rush Limbaugh, and Piers Morgan. Wanky shows how, like these individuals, one can be thoroughly unlikable while having people hang on your every word.  Again, three chapters form the core of this part of the book. They are: “Loud = True”, “Bombastic Fact Picking for Beginners”, and “Your Hairstyle Makes You Sound Stupid.”

 

I’m not going to pretend that Mr. Wanky’s language is fluid or graceful.  The author’s prose is colloquial… at best. A typical sentence–seen in chapter 8–is, “If ya wanna get with the boom-chiggy-booms, you gotta shout those fart-monkeys down, cause if they hear ’em they’ll all be like, ‘who’s the fart-monkey now, bitch, who’s the fart-monkey now?'”

 

The book’s strengths include its incredible brevity. Weighing in at only 26 pages, four chapters consist entirely of 27-syllable haiku. It also features fine graphics such as a picture of a “fart-monkey” that any grandmother would be proud to stick on their refrigerator. (The color choices were bit odd, but Wanky was clearly limited to the 16-color box of Crayolas.)

 

I’d recommend this book for anyone who doesn’t like friends and who really despises people’s indifference toward them. I have no doubt that by following Mr. Wanky’s recommendations, one can become a thoroughly loathsome individual in a matter of days.

 

Lastly, Happy April Fool’s Day.

 

 

 

 

BOOK REVIEW: Futureland by Walter Mosley

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FuturelandFutureland by Walter Mosley

My rating: 4 of 5 stars

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As suggested by the subtitle, this is a collection of nine short stories about a dystopian world. What makes it a particularly intriguing read is that the stories take place in one world, and the events all exist within a greater context that could qualify the book as a loosely plotted novel had the writer not defined it as a story collection.

Some characters recur in different stories. For the most part the recurring characters are cameo appearances (e.g. Folio Johnson, a detective and the lead in one story, commiserates at a bar in another). However, the character of Ptolemy “Popo” Bent is a critical character in both the first and penultimate chapters.

Race and politics aren’t subtle in this book. Given the [sad] proclivity of American readers to only read / enjoy politically charged works with which they agree (unless the book in question is making fun of the opposition), it’s safe to say that—on the whole–those at the left-end of the political spectrum will find this book more palatable and on-point and those to the right-end will find it unbelievable and overbearing in its message.

Having said that, I’m of the persuasion that finds Mosley’s dystopian vision strains credulity, and yet I thoroughly enjoyed this collection of stories. This book’s dystopia is characterized by global domination by a corporation and a religion called the “Infochurch,” both led by the same man. The corporate control of the world storyline is a little hard to swallow. A monopoly can’t enslave people (or even enforce its monopoly status) unless it has a monopoly on force, and it’s hard to imagine a path by which a private business gets the people to give them a monopoly on force. That being said, Mosley’s stories are engrossing, creative, and readable.

The nine stories are as follows:

1.) Whispers in the Dark (6 Chapters): A man makes the ultimate sacrifice to help nurture a brilliant child’s special gift.

2.) The Greatest (9 Chapters): A female boxer becomes the world champion while seeking to help her father, whose addition to a drug called Pulse has left him in dire health. (The father’s story, Voices, appears later in the collection.)

3.) Dr. Kismet (4 Chapters): The man who is, for all intents and purposes, Emperor of the World tries to co-opt the co-chair of the 6th Radical Congress—a leading member of his opposition.

4.) Angel’s Island (5 Chapters): A hacker, sent to prison for Antisocial Behavior, has a device called a snake-pack installed that can control him by administration of drugs and shocks. But the ultimate hacker might not be the most easily controlled using technology.

5.) Electric Eye (4 Chapters): Folio Johnson, a private eye with an electronic eye, is hired to find out why young International Socialists are dropping dead left and right. Johnson learns that any hardware, even his eye, can be hacked.

6.) Voices (8 Chapters): Professor Jones, father of the female boxer from The Greatest, undergoes a transplant of neural matter to repair damage from his Pulse addition. After having dreams and memories that are not his own, Jones discovers that his treatment is not all that it seemed.

7.) Little Brother (3 Chapters): Frendon Blythe is on trial before a computer that acts as both judge and prosecutor. He pleads his own case, and finds he was a pawn.

8.) En Masse (12 Chapters): A worker gets sent to a new division only to find that it’s nothing like his previous divisions. Instead of strict rules, GEE-PRO-9 has no rules. He wonders if it might be a test by the management. It turns out that it is a test–just not of the type he imagined.

9.) The Nig in Me (6 Chapters): After a plot to destroy certain races backfires, a surviving man finds himself missing those with whom he was closest.

There’re no stinkers among these stories. They are all intriguing and readable, but a few of them stood out as being particularly good. These were: Whispers in the Dark, Angel’s Island, Voices, and En Masse.

I’d recommend this for readers of soft science fiction.

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BOOK REVIEW: Frankenstein by Mary Shelley

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FrankensteinFrankenstein by Mary Shelley

My rating: 5 of 5 stars

Amazon page

Even if you haven’t read Mary Shelley’s masterwork, you’re probably familiar with the gist of the story. An ambitious, young scientist creates a creature grotesquely emulating the human form, and then abandons it in disgust. The creature, which doesn’t start off as a monster, eventually becomes one as it is subjected to brutal, inescapable loneliness.

The story has been spoofed by Mel Brooks and the Simpsons, and recently a movie came out that is based on a graphic novel that continues the story in the future as the immortal “monster”—played by Aaron Ekhart–roams the Earth. Of course, many of the pop culture references are based on the early Frankenstein movies. These movies made the creature much less nuanced, and told a story that was much less sophisticated. In the movies, Frankenstein’s monster is the villain, but in the novel one is as likely to see the doctor, Victor Frankenstein, as the true villain.

Besides being readable for early 19th century prose, the story is loaded with morality tales that don’t draw attention to themselves—those are the best kind. The first lesson is that joy is in the journey and not the destination. Victor Frankenstein wants nothing more than to create life—except perhaps to marry Elizabeth, a sister-like childhood playmate who is not blood related. As soon as he succeeds in creating life, he abandons his creation and will have nothing to do with the monster.

Second, Frankenstein’s lack of empathy for the wretched creature is the source of his own downfall. This lack of empathy is rooted in the notion that the creature is not human. While perhaps the creature isn’t human (that question itself is one of the great philosophical debates proffered by this book), when Frankenstein’s monster shows himself to have the same longings and frailties as a man, doctor Frankenstein still can’t empathize with it.

Third, decisions made out of fear often lead down a path to damnation. Dr. Frankenstein vacillates between agreeing to assist the monster he detests and refusal to help. After agreeing, he lets his fears drive a turnabout that ultimately damns the monster and himself.

The narrative approach taken is interesting. It’s a story being told within a story. The account is written by a ship’s Captain who rescues Dr. Frankenstein during the doctor’s pursuit of the monster. The explanation takes the form of a series of letters to the Captain’s sister. However, as it’s essentially a transcription of Dr. Frankenstein’s account to the Captain, that’s how most of it reads. We start and end in real-time aboard the ship in the icy north, but the bulk of the book is a retelling of events that occurred in Europe, starting with Dr. Frankenstein’s childhood and revolving around the creation of the monster and the events that ensued thereafter. Part of the story is actually told from the monster’s perspective as Frankenstein recounts what the monster told him.

The main weakness of the book is a slow beginning as Dr. Frankenstein feels the need to tell his life story in chronological order from his boyhood. It’s deceptive to say it “starts slow” because it opens with a great hook. If you knew nothing of the story—as Mary Shelley had to assume of her readers—you would really be curious about the Captain’s description of what the ship’s crew witnessed. It’s really when Frankenstein begins telling his tale that there is some needless exposition.

As one might imagine, there are many elements of the story that strain credulity. Frankenstein’s monster not only learns the language, but learns to speak it with the eloquence and erudition of a highly educated man in a relatively short time period. However, I don’t fault this because it raises the question of what faculties the monster receives from his component pieces. In other words, does Frankenstein really need to learn to read and speak from scratch or does he just need to remember what lays in the transplanted brain (and vocal chords) from which he was built. Of course, this further raises the question of whether he is human, humans, or something different altogether.

This is one of those books that everybody should read, and they should think about what they are reading. This is the kind of book that one can learn from. Mainly, one can learn a lot about how not to conduct oneself by the tragic story of Dr. Frankenstein.

Furthermore, for fans of science fiction, this is generally considered to be where the genre all began. While the movies have been heavily in the domain of horror, the novel revolves around the scientific and philosophical questions, which are much more front and center.

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BOOK REVIEW: The Tao of Jeet Kune Do by Bruce Lee

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Tao of Jeet Kune DoTao of Jeet Kune Do by Bruce Lee

My rating: 4 of 5 stars

Amazon page

Jeet Kune Dō (henceforth, JKD) is Bruce Lee’s “styleless style” of martial arts. Its literal meaning is “the way of the intercepting fist.” However, Lee cautions one against attaching too much significance to that name (or any name) in the book’s final chapter. Long before “Mixed Martial Arts” became a household word, Lee was constructing this fighting system that borrowed heavily from the Western traditions of boxing, fencing (conceptually speaking), and wrestling as well as from Kung-fu, Savate, and Judō/Jujutsu. While JKD employs techniques and concepts from these systems, Lee remained adamant that no good came of organized styles built on fixed forms. In fact, that might be said to be the central theme of the book. That is, each fighter should begin with sound fundamentals and build an approach that is ultimately his or her own.

The Tao of Jeet Kune Do is an outline of the martial art. In many ways, it looks like and reads like Lee’s personal notebook. It’s illustrated with crude (but effective) hand drawings of the type one would see in a personal journal, and they are annotated with hand-written notes. (My biggest criticism is that on the Kindle version the graphics are largely unreadable. I’d recommend you get the print edition if you can, which is large-format paperback as I recall.) The book combines a philosophy of martial arts with nitty-gritty discussion of the technical aspects of combat. The philosophical chapters bookend the technical ones.

As others have pointed out, there’s not much that is new in either the philosophical discussions or the technical ones. Lee’s value-added is in how he states these concepts, how he selects the concepts of value (informed largely by a love of simplicity and a hatred of dogma), and the weight lent to the lessons by Lee’s great success story—albeit in a life far too short. Lee was a man of charisma, and one who approached endeavors with gravitas.

Now, I can imagine some readers saying, “Why are you recommending a book on real fighting by a movie martial artist? Would you recommend a book on how to conduct gall bladder surgery from someone because they were on the first two seasons of ER? Would you take martial arts lessons from Keanu Reeves because his moves looked pretty nifty in The Matrix?”

I’ll admit that there is nothing about making kung-fu movies that makes one particularly competent to give advice on close-quarters combat. However, as I said, Lee seemed to devote himself entirely to everything he did. Consider the Bruce Lee physique, which seems so common place among actors today (no doubt in part chemical and in part owing to live-in Pilates coaches) was virtually unseen in the 70’s. Yeah, he probably had good genes, but he must have trained like a maniac as well. Lee’s constant mantra of “simplicity” lends him a great deal of credibility. (It should be noted that pragmatism is not a virtue in the movie-making industry.) Lee demonstrates that he’s given a lot of thought to the subject and done the training when he discusses technical concepts. For example, while he gives high praise to Western boxing and emulates boxing moves in some regards, he also notes that boxers are insufficiently cautious owing to the rules/equipment of their sport (a comment—it should be noted–that can be leveled against any sport martial art.)

The technical material is organized in four chapters. The chapter on “tools” deals with the techniques of striking, kicking, and grappling. A chapter on preparations explains Lee’s thoughts on faints, parries and manipulations. There is a chapter on mobility that discusses footwork and various types of evasions. The last technical chapter discusses the approaches to attack, focusing heavily on JKD’s five types of attack.

The Tao of Jeet Kune Do is undeniably repetitive, but that repetition has value in hammering home key concepts. It’s also consistent with the JKD philosophy of not getting into a great deal of complexity, but rather drilling home the basics. There’s an old martial arts adage that says, “One should not fear the man who knows 10,000 techniques as much as the one that has done one technique 10,000 times.” This seems apropos here. Besides, the concepts that are repeated are often worth memorizing. e.g. Simplify. Eliminate ego. Avoid fixed forms. Be natural. Don’t think about building up as much paring away.

I’d recommend this book for martial artists of any style. Non-martial artists may find the philosophical chapters interesting, but may not get much out of the list-intensive technical chapters.

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BOOK REVIEW: The Introvert Advantage by Marti Olsen Laney

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The Introvert Advantage: How to Thrive in an Extrovert WorldThe Introvert Advantage: How to Thrive in an Extrovert World by Marti Olsen Laney

My rating: 4 of 5 stars

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A number of books have come out about introversion in recent years. Most of these books seek to dispel common myths about being introverted, such as:

a.) Introverts can and should change teams to the extroverted
“light side” as soon as possible.

b.) There’s something psychologically wrong (re: neurotic or even psychotic) with being introverted.

c.) “Introverted” is synonymous with:

1.) Shy (i.e. having social anxiety disorder)
2.) Schizoid
3.) Anti-social
4.) Self-centered (in the pejorative sense–a more neutral meaning could be said to be true by definition.)

This isn’t to say that one can’t be both introverted and any of the above, but one can also be extroverted and any of the above (including, believe it or not, shy—i.e. it’s possible to be an extrovert with social anxiety disorder.)

Where Dr. Olsen Laney’s book tries to carve a niche is in teaching introverts how they can conduct their lives in an extrovert-centric world so as to maximize their effectiveness and minimize their exhaustion. One will note that her advice doesn’t advocate attempting to become extroverted. In fact, one of the most interesting and informative sections of the book is chapter 3, which explains the differences in brain chemistry that result in introversion or extroversion. While some of the conditions mistaken for introversion–such as shyness–can be overcome or trained away, introversion is hardwired into the brain.

The book’s ten chapters are organized into three parts. The first part explains just what defines an introvert, what traits commonly mistaken for introversion aren’t introversion, and the physiological roots of introversion. The second part consists of four chapters that delve into problems faced by introverts in four critical domains: relationships, parenting, socializing, and work. The final three chapters present the prescription for modifying one’s behavior to keep one’s energy up in the face of the demands of modern life. It’s really all about energy—how we use it and replenish it differently. The external world—most notably interaction with other people but also anything of a chaotic environment—drains the energy of introverts faster than that of extroverts.

As one reads through the book, there are many tips for mitigating the negative effects of common introvert characteristics seen as problematic in an extrovert’s world. It should be noted that some of these are genuine problems (i.e. how one metabolizes food) and others are a matter of perspective (i.e. lack of conviction v. open-mindedness.) These “problems” include: difficulty making quick decisions, difficulty with word retrieval, lack of investment in one’s own ideas (“wishy-washy” in extrovert lexicon, but arguably open-minded), tendency toward over-stimulation, lack of inclination to engage in [prolonged] eye contact, proclivity to metabolize food quickly with resultant blood sugar drops, proclivity towards sedentariness, and a tendency to fail to delegate work and reward job completion—if one happens to be the boss.

I found this book to be enlightening. There were many ideas I found myself agreeing with (e.g. using hobbies and activities as a means of controlled interaction.) There were only a few pieces of advice that I thought poor (i.e. picking a weekend day to lay in bed or on the couch all day—reading or otherwise.) While it may seem logical that movement would drain energy in contradiction of the goal of restoring energy, I find being sedentary beyond a certain number of hours to be a huge energy drainer and that periodic movement is necessary and restorative to keep my energy level robust. (And I’m about as introverted as one gets by the criteria established in the book, most of which apply to me.) Of course, there are variations among introverts–just as among extroverts—not only with respect to the degree of introversion but also with respect to specific characteristics experienced. (e.g. Some introverts may not find that all of the criteria in the preceding paragraph apply to them.)

I’d recommend this book not only for introverts, but for those who interact with introverts in key ways (e.g. familial relations, significant others, bosses, employees, etc.) Non-introverts may find some sections are more helpful and necessary than others, and may not find they need to read from cover to cover.

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BOOK REVIEW: Write the Fight Right by Alan Baxter

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Write The Fight RightWrite The Fight Right by Alan Baxter

My rating: 3 of 5 stars

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I was going to pan this for being the wrong book, but then I read through the blurb (and even the subtitle) and realized that it was largely my fault that I got the wrong book. Furthermore, I recognized that the information contained in this tiny e-book is good and that it’s packaged in a concise form. I, thus, concluded that this is the right book for someone—just not me nor many of you. I’ll, therefore, devote the bulk of this review to differentiating for whom the book will be beneficial and for whom it won’t. Because of the dearth of books on the topic I was interested in, I can imagine others erroneously purchasing this book and having (the albeit tiny) $2.50 worth of buyer’s remorse.

I purchased this book (and another one that returned on the search for “writing fight scenes”) because I’m rewriting a chapter in my novel in which fight scenes are prominent. I realized that there is a fine art to writing a good fight scene, and that I could use some help in being more effective at it. One needs fight scenes to have fast pacing and to be visceral. At the same time, one must avoid getting bogged down in detail even in the face of multiple attackers or unfamiliar and complex weaponry. This book won’t help you one iota in this regard, and, to be fair, it says in the blurb that the book will not help with one’s writing.

The book is about what it’s like to be in a fight and how to separate Hollywood myth and misconception from reality. As a long-time martial artist with both military and law enforcement training as well as an avid reader, there was nothing new or interesting in this book—though there wasn’t much I would disagree with either.

Three criteria for readership:
1.) You haven’t witnessed or experienced a fight (outside the choreography of the silver screen) since middle school. This book describes the experience and effects of fighting and what skilled fighters try to do in close-quarters combat. It aims to help writers purge theatrical nonsense from their fight scenes and inject some verisimilitude.

2.) Your fight scene is a standard 20th/21st century brawl. What is discussed is one-on-one fighting–unarmed or with weapons that one might see wielded today. One won’t gain insight useful in historical fiction, or anything that doesn’t echo today’s form of fighting.

3.) You don’t want to put a lot of time or effort into reading and / or researching the subject. The author does advise the reader to take martial arts or self-defense classes as a superior way to learn what he is trying to teach. What this book has going for it is that it’s only a 43 page (and a couple dollar) investment. If one is interested in getting a much deeper understanding of the topics covered, I would recommend a combination of Lt. Col. David Grossman’s On Killing in conjunction with any number of full-length martial arts books (I’m reading Bruce Lee’s Tao of Jeet Kune Do presently, and it’s certainly an excellent candidate.)

To summarize: this book is useful to teach one about realism in fight scenes, and not about structuring such scenes. There are only three examples (2 short and one long) in the book—none from what would be considered exemplary works. If you’ve taken a martial art or had military or law enforcement experience, there’s unlikely to be anything new or intriguing in this book. Even if you just watch MMA regularly and / or read about fighting or combat, there’s a good chance you won’t learn much.

However, if watch Crouching Tiger, Hidden Dragon or Rumble in the Bronx and say, “So that’s what a fight looks like,” you should definitely give this book a read.

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BOOK REVIEW: A Record of Cambodia by Zhou Daguan

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A Record of Cambodia: The Land and Its PeopleA Record of Cambodia: The Land and Its People by Zhou Daguan

My rating: 4 of 5 stars

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Traveling to an archaeological site as grand as Angkor, it’s natural to wonder what the city must have been like in its heyday. Angkor’s population was estimated to be as much as 1 million people, making it one of the world’s biggest urban centers in its day. One can get a feel for how vast and impressive Angkor was by way of the restorations, its artwork, and even the lay of its rubble fields. However, today’s Angkor is in large part a testament to the power of Mother Nature to swallow once proud temples and palaces with strangler figs and to shatter stout walls with white silk cotton trees. It’s hard to fathom what it was like when it was occupied by kings and concubines, slaves and shamans.

A Record of Cambodia offers a rare glimpse into life at Angkor at the tail end of the 13th century—near the city’s peak. It was written by Zhou Daguan, a Chinese diplomat sent by Yuan China [Mongolian era] as part of a delegation. Zhou spent almost a year at Angkor during 1296-1297. His report was translated into French during the 19th century, and all the English translations in existence had been based on the French not the original Chinese (i.e. twice translated.) This 2007 edition, however, was translated directly from Classical Chinese by Peter Harris.

The thin volume weighs in at only about 150 pages, but fewer than 40 pages are Zhou Daguan’s report. The other 110 pages include front matter, graphics, appendices, and notes. The Introduction, at 30 pages, is almost as long as Zhou’s document. However, this should not be taken as criticism. There’s a lot of useful expansion upon, and explication of, the information in Zhou’s report in both the Introduction and the end-notes. While it’s written by the translator, Peter Harris, it’s probably best to think of the Introduction as an Editor’s Introduction rather than a Translator’s Introduction–the latter creating an impression of a discussion of the minutiae of ancient grammars. (There is a little of that in a separate “Notes on the Translation.”) Harris’s introduction sets the background, elaborates on certain mistakes that Zhou seems to have made, and contrasts Zhou’s report with the accounts of other famous travelers such as Marco Polo, Ibn Buttata, and Xuanzang

Zhou’s report is divided into 40 chapters; though the word “chapter” seems more fitting for some than others, as many are no more than a single short paragraph. Each chapter is themed by some element of Khmeri life during the era. They include coverage of how people dressed, the nature of slavery at Angkor, what the buildings looked like in their glory days, sexual practices, agriculture, trade, local flora and fauna, and eating practices.

While short, Zhou’s book gives us a great deal of information that we wouldn’t have had otherwise. I learned a number of intriguing facts such as that fireworks displays were a regular event, runaway slaves had their faces tattooed blue, and the only ones not all allowed in Angkor Thom were those who were missing a toe(s) (removal of digits was a punishment back in the day.) Zhou has a great curiosity with the sexuality of the Khmeris, which was a great deal more liberal than that of China. Even the practice of toplessness among both men and women of all classes drew Zhou’s attention.

As when one reads the accounts of European explorers and adventurers, there’s a certain bigotry and conceit that comes across in Zhou’s writing—though it doesn’t come across as jarringly as in the works of, say, Francis Galton. Zhou does report on matters where the Khmeris looked down on Chinese practices as uncivilized (e.g. using human waste as fertilizer or using toilet paper / not reserving their right hand for sanitary endeavors.) On some cultural differences, Zhou comes across as mocking the Khmeri ways (e.g. communal bathing practices), and he goes as far as to refer to them as “Barbarians.”

If you’ve been to (or plan on going to) Angkor, I’d highly recommend giving this thin volume a read. It won’t take much time, and it’ll allow you to see the ruins in a new light.

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