What is your favorite form of physical exercise?
I’m a big fan of them all. I like to move it, move it.
Each in its time.
Though the less special equipment I need access to, the better. I’m a firm believer that one needs only the body and mind to keep a fit body. It’s all a matter of how, how often, how intensely, and how safely one moves one’s body. Gadgety fitness can become too fetishist, and not build integration of the body as much as is ideal.
I had better never see a book
ralph waldo emerson; The american scholar
than to be warped by its attraction clean out of my own orbit,
and made a satellite instead of a system.
Free should the scholar be, — free and brave.
Ralph waldo emerson; The American Scholar
If you think adventure is dangerous, try routine, it is lethal.
Paulo coelho
What you’re supposed to do when you
Maya angelou
don’t like a thing is change it.
If you can’t change it,
change the way you think about it.
Don’t complain.
No man ever steps in the same river twice,
Heraclitus
for it’s not the same river
and he’s not the same man.
What is your favorite hobby or pastime?
Swimming, at the moment.
What would you do if you lost all your possessions?
I’d like to think that I’d keep on keeping on, and I try to cultivate the mindset to do so, but –having never experienced it — I can’t honestly say.
What’s a topic or issue about which you’ve changed your mind?
Oh so many things over the years. The biggest / most fundamental being the likeliness of the existence of a god or gods. The smallest being the relative appeal of toast.
What details of your life could you pay more attention to?
Mental states and somatic & emotional sensations. Sakshi Bhava is good stuff.
Few things in life matter as much as they feel they do. Almost nothing is perilous, while many things feel as though they are. Don’t let illusory feelings keep one from living boldly.
Or, as the Epicureans liked to say, “What is painful is easy to endure.”
No, but it sounds like fun — starts with a “GRR” and rhymes with “fudge.”
”Home” and “away” lost all meaning long ago, becoming a false dichotomy. “Furthest” is likely presumed to mean the most distant in space, but that is not always the greatest mental distance. Sometimes a place changes while you were away, and that shift through time becomes the most jarring distance.
The Mind Electric: A Neurologist on the Strangeness and Wonder of Our Brains by Pria Anand
Tiger Riding for Beginners 