Tiger Riding for Beginners

Traveling Poet Philosopher & Occasional Wiseacre

PROMPT: Negative Feelings

Posted on March 15, 2026 by B Gourley

Daily writing prompt

What strategies do you use to cope with negative feelings?

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Sakshi Bhavan, the dispassionate witness, giving feelings one’s full attention without allowing rumination that compounds the effect.

Not technically a strategy, but I think it’s on point.

1 thought on “PROMPT: Negative Feelings”

swadharma9 on March 16, 2026 at 12:22 pm said:

it is on point indeed! this is my approach too: the dispassionate witness, the detached observer🙏🏼👍🏼

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