5 Works of Fiction That Teach Life Lessons

Every novel or short story has lessons to teach. After all, stories are nothing more than problems resolved. Sometimes fiction teaches one how to do it right, and in other instances how to do it wrong–but there’s always a lesson.

But some works of fiction teach more than others (and more effectively.) It’s a great challenge to merge entertaining and thought-provoking story lines into one piece. Below are five books that I found both illuminating and engrossing.

[The hyperlinks in the titles go to my book review.]

 

1.) Ishmael by Daniel Quinn: Ishmael asks one to reevaluate what one thinks one knows about the world based on a lifetime of viewing it through the lenses of culture and anthropocentrism.

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2.) The Journeys of Socrates by Dan Millman: The “Socrates” in question is Millman’s [probably fictional and / or composite] teacher from the “Peaceful Warrior” books–not the Greek philosopher. This book shows us how a person whose life has been scarred by tragedy can attain peace of mind.

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3.) The Little Prince by  Antoine de Saint-Exupéry: The Little Prince teaches one to reevaluate what one thinks is important, and encourages one to see the world through a more child-like lens.

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4.) Breakfast with Buddha by Roland Merullo: How can the average Joe reshape the way he [or she] views life so as to live a happier one?

 

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5.) Veronika Decides to Die by  Paulo Coelho: A young woman who attempts suicide is told by her doctor that she damaged her heart and has only five days to live.

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Happy reading.

 

POEM: Worse Ways

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Every few days a villager steps from his hut

only to be killed by a falling coconut.

It’s a death with the taint of the inglorious.

Dying should somehow be more laborious.

But what’s more the mark of courage and grace,

than causing people to smile at Death in its face?

A life punctuated by one misstep is not to be bemoaned.

It beats a life whose living has been indefinitely postponed.

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BOOK REVIEW: Astrobiology by David C. Catling

Astrobiology: A Very Short IntroductionAstrobiology: A Very Short Introduction by David C. Catling
My rating: 4 of 5 stars

Amazon page

 

This book explains how life came about on Earth and what that might mean for life elsewhere in the universe. It may seem odd that life’s origins on Earth is relevant to this otherwise extraterrestrial sub-discipline, but that bit of biology offers insight into what is necessary for life—at least life as we know it. There is also the question of whether life originated entirely within Earth’s primordial soup, or whether there was an extraterrestrial ingredient necessary.” [Note: we aren’t talking about an advanced civilization placing creatures here so much as raw materials frozen in space dust or a meteorite. This is the idea of panspermia that once had a substantial following.]

If you’re interested in whether there might be life beyond our planet, this little introduction will give you the basic insights into where it might be found and what it might be like. Though the book deals with a highly technical subject, it’s written with the non-expert in mind.

The book consists of eight chapters. The first chapter defines the subject of “astrobiology,” which is important as it’s not exactly a household term—and is arguably an ill-chosen term to boot. However, chapter one also defines life and outlines what are the necessities for the development of life. The second chapter explores what type of celestial body life might reside upon–or in. We tend to think narrowly of other planets like ours, but what about moons or meteorites, or even space dust? More broadly, this chapter gives the reader a primer on cosmology and astronomy as is relevant to the development of life. Chapter three evaluates the conditions which proved conducive to spawning life on Earth. This is followed by a chapter that looks at how the Earth provided an environment in which life could flourish, even allowing for the evolution of intelligent lifeforms. Chapter five explains how genes and the chemistry of life contribute to the perpetuation of life.

Chapters six and seven both answer the question of where we might expect to find extraterrestrial life. The former discusses promising locales for life within our solar system and the latter is about the space beyond. Needless to say, chapter six is a great deal more specific; it actually proposes nine celestial bodies in the solar system that could theoretically harbor life, and expounds upon which are most and least promising and why. Chapter seven is more about what kinds of places we might expect to find life, and where we might direct our investigations. While scientists are finding new planets all the time, it is a relatively new capability and these distant bodies are only discovered through indirect evidence. The last chapter is a brief one that discusses “controversies and prospects.” With respect to controversies the primary contender is the Rare Earth hypothesis that suggests that life may not be so common as we expect by virtue of the massive number of solar systems out there. As for prospects, that is just a couple of pages on the most likely contenders at the time the book was written.

The book has about a dozen illustrations, mostly explanatory diagrams and all in black-and-white. It also has a two-page further reading section. However, that’s it as far as ancillary matter is concerned.

I found this book to be interesting and a good way to get up to speed on the basic concepts necessary to understand the search for extraterrestrial life. I’d recommend it for others who’d like to do the same.

View all my reviews

POEM: Truth From Unlikely Places?

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I passed a man on the street,

in the brutal noonday heat.

Blending in, but for his Tee.

It read, “Nothing is as it seems.”

I said, “Ain’t that the truth, brother.”

He walked on, like all the others.


A message sent on the sly?

From some watcher in the sky?

How’d he know it’d draw my eye?

And not be taken for a lie?

Maybe my will is not so free,

and what I “know” isn’t reality.


[Later that day…]


Rev. screamed, “We’re living in a simulation!”

“Friends, this ain’t no pre-apocalyptic nation.”

“Aliens watch us on their reality-TV station.”

“All I can offer is a bargain spaceship vacation.”

I distrust those who shout from a box,

and distrust more the joining of flocks.


But the kook’s words rattled in my mind.

Maybe lunatics get things right sometime.

What if the world is just a simulated grind,

and passersby just figments of my mind?

If this world is fake, should I abstain?

Or try much harder to entertain?

BOOK REVIEW: What is Life? by Addy Pross

What Is Life?: How Chemistry Becomes BiologyWhat Is Life?: How Chemistry Becomes Biology by Addy Pross
My rating: 4 of 5 stars

Amazon page

Dr. Pross’s book shares a title (but not a subtitle) with the seminal work by the renowned physicist Erwin Schrödinger from 1944. While Schrödinger addresses a wide range of topics on how life might be explained in terms of physics and chemistry, Pross’s focus is narrower. Pross asks—and proposes an answer for—the straightforward (but thorny) question of how abiogenesis could occur. Abiogenesis is life from the non-living. Darwin did an excellent job of explaining how we could get from single-celled organisms to the great complexity we see in our own bodies, but Darwin didn’t touch the question of how that very first ancestor became animated.

The subtitle of this work, “How Chemistry Becomes Biology,” gives one insight into how Pross proceeds. There’ve been many ideas about how life came to be on planet Earth over the years. For a time, the idea of panspermia—life arriving from an extraterrestrial source—was popular. Of course, the most popular belief has been that there was a force of life (i.e. an “élan vital”) breathed into non-living matter by a, presumably, supernatural force / entity. While the awe-inspiring nature of life made this idea appealing / believable, it took a hit from the Urey-Miller experiments. Said experiment exposed the four materials believed to have been the most common in our pre-biologic atmosphere (hydrogen, ammonia, methane, and water vapor) to lightning, and the result included a range of organic materials—including amino acids–the building blocks of… well, us, among the other life forms of the planet. Of course, Urey-Miller didn’t make abiogenesis a foregone conclusion, but the production of ever more complex self-replicating molecules under laboratory conditions has made it easier to digest the notion that life developed without any intelligent or supernatural push.

While Pross’s ideas are at the stage of hypothesis, he develops a compelling explanation that revolves around the idea of dynamic kinetic stability. “Dynamic Kinetic Stability” is a mouthful, and so it’s necessary to break it down. The best place to start is with the “stability” part. This is because the biggest problem for an abiogenetical theory of life is the Second Law of Thermodynamics. The Second Law tells us that entropy increases. There are many ways of restating this, such as that chemical reactions move to states that are of lower free energy. However, the most intuitive way is to say that a beer mugs break but do not spontaneously pop into existence. So if everything is getting simpler by deteriorating, breaking, and decomposing, how does one get / maintain a stable state of complexity? First and foremost, the answer involves adding a lot of energy and resources, but there’s more to it than that–as the author explains. “Dynamic” can also be explained in complex terms, but it’s most easily thought of as being like a river in that the river’s existence is stable, but it’s always a different river—ever changing water molecules arranged differently. (Critically, our bodies are the same way. Except for neurons, our cells are constantly being replaced.) The term “kinetic” speaks to how said replacement takes place; replication must be fast and decay slow.

The appeal of the ideas put forth by Pross is that they’re conceptually consistent with Darwinian Evolution. That is, an entirely new set of principles isn’t necessary to make sense of the origins of life. Pross argues that the self-replicating molecules that can most effectively put resources to use succeed in doing so, and—in the process–they drive others into extinction.

I found this book interesting and readable. The author uses good analogies to make his points (which often deal in complex matter) as clearly as possible. I can’t disagree with the other reviewers who’ve pointed out that the book is a bit repetitive and drags out a relatively simple statement of the argument. It’s not so egregious that I could say that it’s necessarily the result of a desire to pad the book out to a length necessary to sell in hard-copy form. (But it might have been.) The understanding of this topic is in its infancy, but that doesn’t mean this book isn’t a valuable contribution to popular understanding of abiogenesis.

I’d recommend this book for anyone interested in reflecting on from whence we came in a fashion that is open-minded to explanations that eschew the supernatural.

View all my reviews

2015 Top 10: Highlights From the Year That Was

These aren’t necessarily in any order.

 

1.) Trekking the Great Himalayan National Park [June]:

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2.) Teaching kids at KAMMS and Socare [September & October]: I finished my RCYT course in April and have been teaching kids when I have a chance:

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3.) Completing Level I Examination at the Muay Thai Institute [September]:

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4.) Riding camels at Pushkar and Jaipur [November]:

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5.) Boating on the Ganges in Varanasi [October]:

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6.) Wandering around a coffee plantation near Chikmaglur [April]:

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7.) Completing the Level III and IV reviews in Kalaripayattu [February & August]:

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8.) Touring the Glenloch tea factory in Sri Lanka [May]:

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9.) 108 Surya Namaskara Against Child Trafficking [March]:

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10.) Junk boat tour of Ha Long Bay, Vietnam [December]: This may be jinxing us to put it on the list,  before we’ve been (we leave tomorrow) but I’m optimistic that our three weeks in Vietnam will be awesome, and I’m told Ha Long

 

 

What to expect in 2016? Lilla and I will be moving back to the States around mid-year. (To where, exactly, remains a mystery.) In January and February I’ll be doing an RYT-300 course to round out my 500 hour yoga teacher certification. I plan to make at least one more trip to Thailand to MTI for Level II. I’d also like to complete the 10-day Vipassana meditation course before returning. Lilla and I are thinking about another Himalaya trek for the summer.

I’ll also be continuing to work on press handstand progression, as that’s been a focus for me of late and I still have a ways to go.

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The Science of Wisdom & The Wisdom of Science

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For the purposes of this post, wisdom is neither a collection of trite adages, nor is it an accumulation of arcane or esoteric scripture. Wisdom is:

1.) the ability to quiet the mind

2.) the ability to suppress inclinations to be petty in a healthy way

3.) the ability to override instinct with conscious thought when it’s beneficial to do so

4.) the ability to know when it’s beneficial to do so (see #3)

5.) mastery of (rather than being mastered by) one’s emotions

The objective of these activities is to increase happiness, reduce strife, and exercise better and healthier decision-making.

 

While these are secular objectives, the pursuit of this form of wisdom has to a large extent become entwined with certain breeds of religion or spiritualism. Mystical religious traditions are the style of spiritualism that are most commonly associated with these pursuits. (Here I use mysticism in its scholarly sense, i.e. traditions that believe in a god or gods and who believe that the space in they can interact with said god is to be found inwardly. This is as opposed to the ill-defined colloquial meaning of mysticism that has a negative connotation and is infused with judgement about hippy-dippiness.) One sees the pursuit of this form of wisdom in yogic philosophy, in most branches of Buddhism, in Taoism, etc.

 

I’m not sure why this connection should be so entrenched. Why should agnostics and atheists forfeit the pursuit of such forms of personal improvement? Maybe the scientifically-minded think that they are knowledgeable and knowledge is wisdom, and so they think they are already on the path. I can tell you that knowledge isn’t wisdom. I base this on the experience of knowing intellectually brilliant people who couldn’t get along with anyone, who perpetually said the wrong things, and whose personal lives were a wreck. Skeptics and geeks are as subject to strained relationships, stress, and unhappiness as their pious neighbors.

 

Another possible explanation is that many scientifically-minded people just don’t think that such goals are achievable because the routes to them have too often been couched in supernatural terms.   However, there’s a growing literature on how these objectives can be pursued that is rooted in neuroscience and neuroplasticity, and for which the presence or absence of a deity is irrelevant.  I’ve been reading a book called Zen and the Brain lately that offers an understanding of the effects of meditation that is firmly rooted in the science of the brain. I also recently purchased a book entitled Buddha’s Brain that takes a look at how neuroplasticity allows for a “rewiring” the brain to a healthier state. (Yes, I realize the irony of citing two books that have religious references in their titles in this post. I’d argue that this is how inexorably tangled these pursuits have become with religion. However, both of the scientist/authors of the aforementioned books, James H. Austin and Rick Hanson, have books with more secular titles if you’d prefer.)

BuddhaBrain Zen&Brain

 

I was once eating in a university cafeteria when I heard a religious man make the argument to a fellow he was trying to “educate” that went like this:  “If there’s not a God, why should I be nice to my wife–why shouldn’t I kick the hell out of my dog?” My first thought was that this man desperately needed therapy. If the only reason he wasn’t being a violent asshole is because he feared the wrath of an invisible, omnipotent entity who–by they way–would have to be showing a complete indifference to what people do to each other in real-time, then he’s an accident waiting to happen. If he either: a.) loses his fear of said deity, or b.) begins to think that the deity is telling him to go another way (since whatever the deity is “telling” him is almost certainly just his mind telling him), then his wife and dog are in great peril.

 

My second thought was, “this is the cafeteria in an institution for higher learning, how’d this guy get in without at least the rudimentary training in logic to imagine a basis of moral behavior that’s not rooted in the supernatural smiting ability of a deity [who–I might add–sees a helluva lot of smite-worthy activity on a daily basis.]”

 

If you’re considering an action that seems questionable, you don’t need to ask what Jesus would do? You can start by asking the question: Would my life (or those of my loved ones) be adversely impacted by living in a world in which everybody did what I’m about to do in the manner I intend to do it? (Implied is the idea that, if the action in question involves doing something to someone, you would be subject to being on the receiving end of same action sooner or later.)   If the answer is “yes,” don’t do it. If the answer is “no” there still may be reasons not to do the activity that have to do with what is good for you personally. (We’ll get into that a little further down.)

 

I realize that the above standard isn’t perfect, but it’s far less subject to user error than WWJD and it explains why the fellow from above shouldn’t beat his wife or his dog unless he likes rigorous and regular beatings himself. Some people might say that they don’t think they or their loved one’s would be adversely in the slightest if everyone went about walking around naked. Others might believe that they would be stressed out (or overstimulated) in such a world. However, the above approach has already gotten us to the fringe of questionable activity. Yes, some people might be traumatized if their neighbors walked around in the nude. But I suspect if everybody did it (as per the question) it would become not weird (definitely not harmful) in short order. There are those people who are so fragile that they can’t sleep knowing that a couple engaging in intercourse in privacy of a room three doors down are probably not using a missionary-approved posture. Said people need the kind of wisdom I’m talking about more than any because part of it is accepting that there may be more in heaven and earth than is dreamt of in their philosophy. Now that we know how to kill stray asteroids, if humanity ever dies out it will be at the hands of people who can’t bear anyone living by rules not those that they took for themselves.

 

At any rate, I think there are two reasons why the above approach is difficult for homo religiosis (religious human.) First, there are many activities that homo religiosis wants to see universally abolished because their religion considers forbidden, but which don’t adversely impact others. (e.g. Jains are pretty easy-come-easy-go, but imagine you were told you’d have to forgo onions because of that religion’s moral belief that no food should come from a plant that’s killed by harvesting. [FYI: Let me laugh now at the religious people who say “but there’s nothing crazy like that in my religion?” That just means you are so untraveled and uneducated that you can’t fathom how completely wacky some of your “moral” beliefs / practices are. e.g. How about eating salmon on Fridays as a sacrifice in lieu of eating a hamburger? That’s just nutty on all sorts of levels.])

 

Second, many believers really do believe that they have a special place in god’s heart and, therefore, aren’t subject to the same limitations as those poor, god unloved people. The idea that said person shouldn’t commit rape because they wouldn’t like it if someone else raped them or their sister or their mother is non-sense, because their god would never let someone else get away with shit like that with them. (Yes, there are people who’ve lived sheltered enough lives to believe that god punishes others but–at most–“tries” them.)

 

Most of us must accept that when it comes to being a person, we are the same as all the other people. While one may be stronger, faster, smarter, or in some dimension more talented than others, this doesn’t endow one with a different set of rights and responsibilities. On a genetic level there are no chosen people.

 

Earlier I mentioned that the “if everyone else did it” standard might leave one on the horns of a dilemma as to how to behave or what decision to make. Here’s where we’ve got to use our brains because the hard and fast rules go out the window. Evolution has programmed us with some guidelines that were beneficial given the constraints of the world our ancestors lived in. However, this programming of pleasure and pain may or may not be great advice given the ways in which humans have changed our own world.

 

Let me give some examples. Our nervous system suggests we eat foods that are sweet and fatty. We crave chocolate and bacon, and pleasure centers in the brain light up when we consume these foods. In our hunter / gatherer existence, this was excellent guidance because a.) these foods were relatively rare, b.) these foods had dense caloric content, c.) sweet foods are less likely to be poison, and d.) we worked our asses off in physical labor (i.e. high caloric demands.) However, today these high caloric foods are mass-produced, we require almost no caloric expenditure to obtain them (or to do most anything else in our cubicle-dwelling work lives), and in some cases people are literally (I don’t use “literally” lightly) killing themselves with such foods.  So part of the wisdom I’m talking about is developing the capacity to exercise conscious control over decisions about whether to eat such foods, how much of such foods to consume, and what activities to do to counter act the flood of empty calories. Our biology is a harsh mistress, and it can require intense efforts to keep such impulses under control.

 

We are also programmed with love, a trait which has served us well over all. I know some of you are cringing about the idea of “evolutionarily programmed love”–so unromantic. It’s simple. Those who could build connections with others disproportionately survived to pass their genes on. This further fed into our species’ rise because, while we think of ourselves as the planet’s dominant species, we produce the most vulnerable 1 year olds (or 8 year olds for that matter) of any species on the planet. A human three-year-old is good for two things–learning and food. It takes a lot of love to make sure its the former and not the latter. An extremely intense experience of love is essential to our species’ ability to not just wander off and let our pain-in-the-ass children get eaten. This gives us plenty of time to teach kids more than just how to elude a saber-tooth tiger. We have time to teach kids language, social niceties, and trigonometry.

 

We can, therefore, use our gigantic brains to noodle out whether a given action is best for us,  in addition to whether it does no harm to those around us. The complexity of our brains allows us to rewrite our rule book in unprecedented ways. Some of the religious “morality” that seems vacuous (e.g. don’t eat shellfish, but feel free to own as many people as you can afford) probably had a logic in that time (e.g. people were getting sick from eating shellfish because they didn’t yet know how to prepare it.) The problem is that one has to be ready to jettison obsolete advice, and that’s hard to do once it’s entrenched as dogma. This is where being Homo sapiens, the thinking human, comes into play.

 

 

10 Easy Pieces of Wisdom: and, Why “Secret Wisdom” is Bullshit

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Having lived in India–land of sages–for over a year now, one may wonder whether enlightenment has taken hold. Let me share some of the nuggets I’ve gleaned. This isn’t what I found chiseled on walls in Sanskrit. It’s what living and thinking in the modern world have wrought.

 

1.) Anger is just fear in a red dress.

It’s all just frustration / unease / discontent with one’s limited domain of control.

On a related note, I read a relevant quote from Irmgard Schloegl recently: “Look at getting mad from this perspective. If you had but five more minutes to live, and it would still be worth getting mad over, then by all means do so.”

 

2.) Secret paths to wisdom are bullshit–the theory is simple the practice is arduous.

It all boils down to living in the moment more, being aware of your mind, and exercising your will.

First, you start becoming aware that you were recently a jackass.

Next, you begin to realize you’re in the process of being a jackass.

Then realize that you’re about to be a jackass–but you can’t help yourself and end up with jackass’s remorse.

Finally, you begin to preempt your inner jackass.

The latter is wisdom, and it’s not for lazy people who like shortcuts.

 

3.) There’s no ratchet effect on wisdom–no one-way trip to enlightenment or nirvana.

Either you accept that life is a glorious lifelong struggle to be the best version of yourself, or you wallow in a sty of mediocrity.

 

4.) The words “just a…”–as Catholic nuns say of masturbation–result in immediate blindness.

There’s nothing that will blind you to the deepest beauty of a person, place, or animal faster than saying it’s “just a…”

 

5.) Stop thinking of the body as an “empty vessel.”

It results in your treating it like a rental car. You aren’t a bar of gold being hauled around in a manure spreader. You were endowed with a Rolls Royce with on-board access to a Cray super-computer, and you risk turning into a Yugo with an abacus when you fail to keep it tuned and quietly revel in its magnificence.

 

6.) If a teacher is happy that his students  almost reach his level, he’s part of a dying tradition.

In a growth tradition, some students will surpass their teachers, and that’s only likely if the teacher wants it to be that way.

 

7.)  Be a scalable hero.

Human beings are terrified by their smallness, impermanence, and ultimate insignificance. In geologic time, everybody is an inconsequential blip. You can’t get around this, but you can pick a scale of time and space in which you matter. That space is here, and that time is now. In the here and now, you can be a giant–figuratively, of course. Here and now you can’t be everybody’s hero, but you can be somebody’s.

 

8.) Start your pursuit of virtue by doing no harm.

Begin being virtuous by capturing the advantage in those quiet moments that need nothing but a lack of interference or insinuation. Then go on to active expressions of virtue.

 

9.) Vicarious living ain’t living.

Don’t sit around watching others live life.

 

10.) Don’t count yourself free if your impulses overwhelm your conscious mind.

People worry a lot about the control that external forces and authorities exercise over their ability to act, but often spend far too little time on whether they’re working towards liberating themselves from raw impulse, habit, and reactionary living. Epictetus used to piss high society types off by asking them whether they thought they were truly free.

If you’ve been following the science of free will, you’ll know that the current prevailing thought lands against the notion of free will. This is because brain imaging has made it possible to see how decisions are biochemically made before the mind consciously ruminates and “makes a decision.” However, the verdict is still out. The question isn’t whether we ever fail to exercise conscious free will. Of course, there are many times we fail to, maybe even most times. The whole point of emotions is to help us make decisions without adequate information to make rationally optimized decision. However, the question is whether we can learn to exercise free will. Scientist long ago verified that some yogis and monks can exercise conscious control over autonomic bodily functions (e.g. controlling heart rate from a static position.)

 

There it is: wisdom for the modern age stuffed in a nutshell of bullet points.

 

 

 

My 2014: A Year in Review [w/ Photos]

2014 will be our first full year living in India. Having said that, I spent almost 50 days in Thailand, and Lilla and I will spend the last two weeks of the year in Hungary. So, in truth, I will have lived about ten months of 2014 in India.

 

The four months of 2013 that we lived in India largely involved acclimating and getting our feet under us, though we did see some important sights in India including the Taj Mahal, Delhi, Fatehpur Sikri, Hampi, Mysore, Belur, Halibidu, and Shravanabelagola.

 

2014 was an interesting and learning-intensive year, so I’ll review some of the year’s key happenings.

 

January:

From the 1st through the 18th, I was in Phuket, Thailand. Lilla and I spent the holidays there, and–upon her return to Bangalore–I stayed another couple of weeks training at Tiger Muaythai. Tiger is probably Phuket’s largest and most well-known Muaythai gym.  In addition to Muaythai classes, I took advantage of their broad class offerings to learn a little about Krabi Krabong, Muay Boran, Western Boxing, Mixed Martial Arts, Brazilian Jujutsu, as well as taking daily Yoga classes. I was particularly keen to learn about Muay Boran, MuayThai’s more combative ancestor art.

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While my training schedule (up to six hours / day, 6 days a week) didn’t allow for much sightseeing, I did get to see a little of Phuket Town and a couple of the beaches that Lilla and I skipped while we were traveling together. Phuket displays a lot of Chinese influence and there are many brightly colored Taoist, Confucian, and Chinese ancestral shrines and temples around Phuket Town. Rang Hill overlooks the island’s main “metropolis”, and I was able to take advantage of that vantage point. The beaches I visited were Karon and Kata which were middling between the two beaches Lilla and I visited together. That is, they weren’t as quiet and secluded as Naiharn, but neither were they as frenetic and overrun as Patong.

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February:

February was marked by two firsts. First, I began taking classes in Kalaripayattu two mornings a week. While this Indian martial art is far afield of the Japanese art I was raised on, I wanted to take advantage of living in India to learn something of the indigenous martial arts. One reason for my interest is the widespread belief that Indian martial arts—and Kalaripayattu specifically—are ancestors to many of the Asian martial arts–including the Chinese martial arts that are said to be predecessor to the Japanese arts I’ve studied. While I’m somewhat skeptical of that claim, I’m not in a position to altogether dismiss it. (I believe that in the face of combat, martial arts evolve rapidly to adapt to local conditions and needs. Also, I believe that ancestral arts continue to evolve as much as their off-shoots. Together this means that a martial art could look quite different from its ancestor in short order.)

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The reason I’ve kept training is that Kalaripayattu is an awesome workout. I see a two-fold strength in the art. For one thing, it builds bodily capacity. I mean one is able to leap higher, stretch farther, and endure more through the practice of this art. I’ve realized that the idea of a martial art solely as a means to ingrain movements that worked in the past is limited.  Another thing that the art does is help build a variety of fearlessness.  One has to throw one’s body around in a ways that can be intimidating, and one must build confidence that one will—like a cat—land on one’s feet. Further down the line, the metal weapons practice—choreographed as it may be—takes a special kind of inner calm. By “further down the line” I mean—as of this writing–I haven’t yet begun to learn weapons. I’ve passed through the first two levels and it’s been suggested that it might be time for the third test (though I’m far from skilled with some of the required jumps), but these levels are all unarmed.

 

The second activity I began in February was volunteering that the Don Bosco Mane Center, which is home and bridge school for young boys in central Bangalore. (A bridge school is a school used to prepare kids to go to regular public school, which is what they try to do a soon as possible, but some of the kids haven’t been to school and aren’t ready to leap in at the appropriate grade level.) BOSCO is one of the major charities working on children’s issues in Bangalore, and particularly in trying to intercept kids coming into the bus and train stations before the pimps and slavers get their hooks into them. They also run a help / reporting phone line.  If it’s possible, they try to get the kids back to their families, but if that’s unsafe or impossible the children live at one of the centers like Mane.

 

BOSCO also has a person trying to match kids to foster homes. Foster homes are a relatively new and undeveloped approach in India as compared to the West, but–as it’s a much better approach when it works—they’d like to see more of it. I volunteered here over the course of two months, before I started Yoga Teacher Training. Because I was only volunteering one day a week, and given the nature labor costs in India, they weren’t always sure what to do with me. Such a facility in the West would probably tend to be much more undermanned, but that didn’t seem to be so much the problem here as the challenge of funding and resources. At any rate, I have talked to the head priest about going back to teach martial arts and /or yoga. It was amazing to see how well-adjusted and respectful the kids were, given the hard life they’ve had.

 

March:

March wasn’t a big month for travel or new experiences. Lilla was in the middle of her busy season, and I continued learning Kalaripayattu and volunteering at BOSCO. Otherwise, I was writing or working out. I’ve been keeping my Gyokko-ryū koshijutsu and Kukishin-ryū jōjutsu training going as much as I can, and work on Muaythai as well.  As part of my yoga training, I started doing yoga with Lilla three mornings a week (this began in January or February), and—after going through yoga teacher training—this will become a regular class that I teach MWF from 7 to 8am. I attended about four studio sessions a week at a1000 Yoga in Indiranagar during March.

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We did take one long weekend trip at the end of the month. We went to Coorg and stayed a couple of nights at a coffee / tea plantation near Madikeri. We stopped along the way to visit the Namdroling Monastery, which is a Tibetan Buddhist monastery set up by exiled Tibetans in the early 1960’s. It’s one of the largest Tibetan communities in South India, and is the largest teaching center for the Nyingma sect of Tibetan Buddhism in the world. The monasterial campus was impressive.

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The serenity of the plantation provided a welcome respite from the horns and chaos of Bangalore. The Golden Mist Plantation is owned by a German who spends part of his year in Germany and part of the year in Coorg. Interestingly, they sell only organic products, which they largely export because organics are just beginning to catch on in India and not at the same scale as in Europe and other parts of Asia. The food was great, and—needless to say—the coffee and tea were fresh as can be.  We had a couple nice hikes in the Coorgi countryside, and I had authentic Coorgi pork—that’s a popular Indian dish from these parts.

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April:

April saw me begin my 200 hour yoga teacher training course (RYT-200) at a1000 Yoga. This course ran about 4 hours a day for five days a week through May 23rd.  The first hour and a half to two hours each day was yoga on the mat, and then we got into a broad range of subjects dubbed “theory” in the afternoon. These included yogic philosophy, Indian approaches to the body (chakras, nadis, granthis, kundalini, koshas, prantas, etc.), Western anatomy and physiology, and the historical development of yoga. The most unusual practice we learned was jala neti, in which one pours warm salt water in one nostril such that it drains out the other, cleansing the nasal passages. It wasn’t as bad as it sounds, and—given the dustiness of India—it’s a valuable skill to stave off sinusitis. Most of the course was about learning yoga, but the last week focused on learning about teaching.

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May:

The RYT-200 course occupied most of my time during this month as well. Even after the course ended on May 23rd, there were many requirements to be met and they all had to be documented. This included seva, which was charitable teaching requirement that we did at another of Bangalore’s (unfortunately) many orphanages.  This was a smaller shelter than the BOSCO center, and was run by an individual man rather than a large organization. Again, the kids were enthusiastic and well-behaved and made the process a happy one. I also had class observations to make as well as documenting my own teaching experiences from the guesthouse class and sadhana (my personal practice.)

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At the beginning of May, I completed a workshop in Tok Sen. Tok Sen is a Thai approach to massage that uses a mallet and a wooden chisel-shaped tool. While it sounds less than pleasant, it’s actually quite enjoyable. I had no idea what to expect besides that it was a Thai approach to body work that used wooden tools.

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Toward the end of the month there was a Kalaripayattu demonstration. This was the first time I’d seen the art practiced besides in Kalari sessions. Needless to say, it was much more acrobatic and stunning than day-to-day training. It featured many weapons, including the urumi, which is a four to six-foot flexible sword that old-time practitioners wore as a belt. Urumi demonstrations are about as edge-of-the-seat as one can imagine. While the demonstration is choreographed, the urumi is a severe injury waiting to happen. It requires the utmost attention on the part of both participants.

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June:

June was an intense month for my yoga practice. In addition to my own personal practice, which I was still documenting for my RYT-200 certification, I was attending 5 to 7 studio sessions per week. I was also able to do some refresher training with my Thai Yoga Bodywork teacher as he was running the Level I and II course in Bangalore, and I attended a few days.

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July:

In July I finally got my RYT-200 journal in and accepted, completing the requirements for a RYT-200 Yoga Teacher certification. Through the first half of the month, I was largely working on finishing up the last of the requirements and typing it all up into a 54 page account of my yoga life (not even double-spaced) since the courses beginning including my teaching, personal practice, observation of master teachers, etc.

 

We made our first trip to Kerala, another of the states in south India—bounding the Arabian Sea. We overnighted on a houseboat in the backwaters, got our first Ayurvedic massage, stayed at a resort in tea country, and toured the historic Malabar spice capital of Kochi (Cochin.) We were very fortunate with the weather in that we visited Kerala during the heart of rainy season, but stayed dry for the most part.

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Our houseboat stay was great. Our cook was skilled and the meals were outstanding. Chugging through the backwaters, I felt like a young Martin Sheen heading into the jungle to track down a rogue Army officer who became a cultist chieftain. Except that there was so much life and the ubiquitous Indian flare for color and sound. We got to see a snake boat crew in training, and saw so many colorful houses ornamenting the lush dikes—usually with verdant rice paddies as a backdrop.

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Ayurvedic massage was an unusual experience. It was the most oily I’ve ever been. Days later I felt a little like greased pig. It took place on a massive hardwood slab that had a channel carved through the middle to keep the oil from sluicing over onto the floor, an event that would cause the most skilled masseuse / masseur to slip fatally. The table looked a little like an autopsy table carved out of hardwood. It was a very impressive looking piece of furniture and not the least bit comfortable on one’s bony parts.

 

Munnar, amid the tea plantations, was green hill country and the low hanging clouds and vast expanses of tea bushes made it a scenic wonder. There were also some waterfalls in the area. It was misting part of the time we were here, which brought out the full jungle feel.

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Kochi is an enigma: ancient and modern, small but global. Its history is shrouded in the mists of time. It’s been an important center of commerce since who knows when. While trade with Arabs, Jews, and Chinese are all well-documented, it’s said that this port was familiar to the Greeks and Romans as well. When spice was king, Kochi ruled.

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August:

Lilla and I attended a yoganidra workshop this month. Yoganidra literally means “yoga sleep” and it’s a relaxation technique in which one maintains a state that is neuro-electrically like being on the edge of sleep. As you may know from visions that pop into your head right before sleep, those dreamlike random fragments that don’t make a lick of sense, this is a fertile state for the subconscious mind.

 

My second visit to Thailand took place in August and September. I left out on the August 20th and returned on September 17th.  From the 20th to September 3rd, I was training at the Muay Thai Institute (MTI) in Rangsit, Thailand. This involved training four hours a day—i.e. two 2-hour sessions. Unlike Tiger, which offered a wide range of classes, MTI specializes in Muaythai and all my training time was devoted Muay Thai. (At Tiger I generally trained one Muay Thai session per day and one other session in boxing, grappling, or muay boran.)  I was in the freestyle tract, and had a well-rounded experience of footwork drills, bagwork, pad drills, shadowboxing, and a bit of sparring.

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While I was training at MTI, I took one day trip with other trainees to play paintball, ride ATV’s, and go rafting. This also involved stops at a couple of temples at Ayutthaya, one of which I’d visited on my 2012 trip and another which was new to me. The one I’d visited before is Wat Mahathat, which famously appears in Jean-Claude Van Damme’s Kickboxer movie.  Wat Mahathat is particularly famous for a Buddha head that’s enveloped by Strangler Fig roots.

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I also took a boat trip around Koh Kret, which is an island in the middle of the Chao Phraya River—i.e. the river that runs through Bangkok. Koh Kret has a popular market and is known for certain unusual street foods like fried flower petals.  The only other place I visited during training was the J.J. Market, Bangkok’s sprawling weekend market where one can buy everything from pets to artworks to cheap tsotchkes to Louie Vattan (that’s how it’s spelled there) purses to street food. I’d been once before in 2012, but still got lost in its maze-like corridors packed with goods.

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September:

After I finished my second training week at MTI, I moved into Bangkok to a guesthouse in Chinatown.  This was a short walking commute to the Wat Po Thai Traditional Massage School where I completed the General Thai Massage course and the Foot Massage course. These courses were each 5 days long, and the first one is a prerequisite for just about everything at the Wat Po School.

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In the morning I would work out in one of two nearby parks frequented mostly by elderly fitness-buffs doing tai chi, chi gong, takraw, or Jianzi (the latter two being hacky-sack like games played with a woven ball [Thai] or a feathered weight [Chinese], respectively.)  On several occasions I went to the Thai Yoga (Russi Dutton) classes that were run inside the temple grounds. Then I would go to class for the day. The General Thai Massage sequence was gradually taught by parts defined by position (supine, side, prone, and seated), and it was not so different from the Chiang Mai style I’d learned in Bangalore. With the Foot Massage course, we began doing the entire sequence from the very outset, which meant one got to practice it about 10 times over the course of the five days.

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I was glad to visit Wat Po this time, as it’s the most important Bangkok sight that we missed during our 2012 visit. I also made it across the river to Wat Arun. I also made a trip across the river to a popular seafood restaurant on the edge of town with a group of fellow students from my General Thai Massage Course. With the same of Thais and Germans, I had dinner at the top of the tallest building in Thailand, the Baiyoke Tower.

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After I returned to Bangalore, there were two small events of note. I attended a function for the children at the KAMMS put on by Lilla’s firm, Grant Thornton, which is the third youth shelter /orphanage I’ve visited. This was the largest group of kids I’ve seen, because, unlike the other shelters, it was both genders and a wide-ranging age group. Again, the kids were very pleasant to be around.

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I attended another Kalaripayattu demonstration. This one was out of town at the Kalari Gurukulam, which is the parent school to the Kalari Academy where I’ve been attending classes. This would not be noteworthy except that I was briefly interviewed by a Canadian film crew who were making a documentary about old martial arts in Asia. They’d previously interviewed the Master of Bokator in Phnom Penh, and were making their rounds through the rest of Asia. (I almost visited that same school in Phnom Penh in 2012, but our limited time didn’t allow it. There was a time when it looked like moving to Cambodia might be a possibility.)

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October:

The big event in the month was our 20th wedding anniversary.

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Our big trip this month was to Mysore for the Dasara festival. We took the train, our first Indian train ride. Mysore is a city that’s only about an hour and a half away from Bangalore.  While it’s much smaller than Bangalore, it’s also more popular with tourists and travelers than Bangalore because of its history as a long-standing capital of the Wodeyar Kingdom and as a global center for yoga. It’s a yoga mecca because it was the home of T Krishnamacharya, who was the guru to some of the most famous yogis of the modern era, including B.K.S. Iyengar, Indira Devi, Pattabhi K. Jois, and T.K.V. Desikachar. Pattabhi Jois, founder of the Ashtanga Vinyasa style of yoga, also lived in Mysore and ran a school there until he passed away in 2009.

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Anyway, Dasara is huge in Mysore. They celebrate all 10 days with various events around town. However, the processional and the torchlight parade on the last day are the major draws, and we had seats for both of those events. For the processional we were right up front at the start of the parade route. For the torchlight parade our seats were not as great, but close to the front. We revisited the Zoo, which this year was rated the best in India by a TripAdvisor survey. There was flower show in progress for the festival.

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I attended a 10-day Advanced Hatha Yoga workshop that focused on building the capacity to do challenging intermediate and advance yogasana (postures.)

 

November:

I did a couple of sessions of intern/assistant teaching of corporate yoga for a1000 yoga, and will do some more after the beginning of the New Year.

 

Lilla and I went to a talk on philosophy which introduced me to an organization near our home that we were completely unaware of called the New Acropolis. It’s a school of practical philosophy. This led me to sign up for their introductory course, which takes place every Tuesday night. The class covers a wide range of topics in the domain of practical philosophy. (By practical philosophy, I mean philosophy geared toward substantively improving oneself, as opposed to sitting around staring at one’s navel and bemoaning our inability to know whether anything is real or whether we are all heads floating in vats.)  As of this writing, I’ve attended three of the first four sessions (I was in Maharashtra for one of the classes) and have found it to be a fascinating experience.

 

As you may know from my recent posts, this month I traveled to the Indian state of Maharashtra. Lilla and I were going to Mumbai to visit a relative, and I decided to take advantage of the relative proximity to visit the Buddhist caves at Ajanta and Ellora. The caves are among the most important archeological sites in India, but are out in the boondocks, and so they aren’t as well-known as, say, the Taj Mahal. However, in their own way I would rate them—as I do Hampi—as far more impressive than the Taj. A city of about 1.2 million, called Aurangabad, was my base from which to visit the caves. Aurangabad has a few sights of its own, most notably a copy of the Taj Mahal that is from the same era. Aurangabad also has its own set of caves that are nowhere near as extensive as the ones at Ajanta and Ellora, but are worth a visit, and it has remnants of fortification from the days when it was Aurangzeb’s capital.

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December:

Because the last graduation date occurred while I was in Thailand, I attended the graduation to get my RYT-200 certificate.

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We have one more trip for the year. Lilla and I will be traveling to Hungary in the middle of the month and will be there through New Year’s Day. We last visited Budapest in the summer of 2011, and haven’t been there in the winter since 2008. We haven’t experienced seasons, in the conventional sense, for a year and half–so that’ll be interesting.  (Bangalore has two seasons, rainy and dry, and even those can be muddled, as they were this year.) While I’ve been to Hungary many times, I hope to see some new sights this time, including a possible trip to Pécs, which will be my first Hungary trip south of Balaton. There are also some quirky Budapest locations listed on Atlas Obscura that I’d like to check out.

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The Upcoming Year:

I hope to do some new and interesting things in the upcoming year as well. Probably the oddest activity for the year will be attending the Vipassana Meditation Course. It’s 10 days on the outskirts of Bangalore with no books, notebooks, or electronic devices of any kind, and during which my only interaction with other people will be daily meetings with a teacher. It’s meditation all day every day for 10 days straight. From accounts I’ve read it’s an amazing or insanity-inducing experience.

 

Writing: The past year hasn’t been as productive as I’d like on the novel front. As I mentioned, I’ve traveled quite a bit and had major time commitments on the Yoga Teacher Training front. A fragmented life disagrees with novel writing because novels are long and fictional, so if you get away from it for any length of time you have a lot of reacquainting to do when you come back to it. If you’ve ever put a book you’re reading down for a month and had trouble getting back into it, multiply that by 100 and you’ll know the challenge of doing the same for a book you’re writing—so many details for which continuity needs to be maintained.  I tossed my first to chapters out entirely and rewrote them from scratch, having to update the rest to accommodate the new beginning. I’ve hemmed and hawed for days over certain plot points and devices.

 

Having said all that, I’m converging on a product that I’ll be ready to submit sample chapters to agents from in 2015. Most of the points that have been giving me problems are worked out as well as I think they are likely to.

 

I’ll do some revamping of my website, part of which I’ve already begun.

 

Martial Arts:  I expected that the jumping-intensive level of Kalaripayattu would be the end of that martial art for me. I’m not built for leaping. However, having cut some weight and built my fitness, I’ve found that my old body has taken the acrobatic craziness surprisingly well. So I’ll continue taking classes at the Kalari Academy as long as my body holds up.

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I plan to check out another martial art as well. There are a number of Muaythai places in Bangalore, and I may see if any of those work for me.  I don’t have any plans to travel to Thailand in the upcoming year, but—if I do—I’ll make sure to squeeze in some Muaythai.  (Actually, wherever I go I’ll try to squeeze in some of the indigenous arts.) Alternatively, there are Krav Maga classes offered at the New Acropolis, and that would be convenient to check out.

 

Yoga: I’d originally planned to do the 300-hour course that would complete my RYT-500 certification, but it doesn’t look like it will work with my travel schedule. However, I do intend to continue my studies, and—in particular—may pursue specialty teacher training courses in Children’s Yoga and /or Prenatal Yoga. There are also some intriguing workshop opportunities in Ashtanga Vinyasa and Iyengar Yoga (props yoga.) I may even try out the yoga in Mysore.

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I’ll continue to teach my MWF courses as long as there is interest and will maintain my own personal practice. Also, I’ll try to do some interning / teaching of corporate yoga classes.

 

Travel: We don’t have any specific trip planned past our December Hungary trip, but we’re sure to see some fascinating places in 2015.

 

It looks like I may have to make a trip to the US during the summer time-frame. However, if I don’t have to take care of business with the house, I’ll probably stay in Asia and visit some other country—possibly Burma. Lilla and I are planning to make a trip to the Himalayas sometime during the summer. This may involve a trip to Amritsar (location of the Sikh Golden Temple) in conjunction with visiting McLeod Ganj / Dharamsala (home of the Dalai Lama and the Tibetan government in exile) and Shimla or Ladakh or other Indian portions of the Himalayas. Alternatively, we may go to Nepal.

 

Among the Indian locations that remain on our list to see are Khajuraho, Varanasi, Pondicherry, Hyderibad, Chennai (with Kanakapura), Kolkata, and Darjeeling. That’s not to mention countries nearby that we’d like to visit while we’re here like Burma and Sri Lanka. It’s unlikely we’ll pack all that in to 2015, but hopefully we can make a dent in it.

 

Well there’s my 4,500 word narcissism-fest, but it has pictures.

TODAY’S RANDOM THOUGHT: Death as the Good Drunk

I don’t think Death should be depicted as a cowled, faceless Grim Reaper.

Instead, I think Death should be the wise drinking buddy who can hold his liquor.  Not the one who acts like an idiot an encourages friends to do the same. Rather, the one who spurs you to ask out a girl who’s way out of your league, and keeps you classy if (when) she declines.