Startle Response [Haiku]

even in death
 the scorpion can evoke
  momentary fear.

Scarecrow [Free Verse]

Scarecrow, n. - that which exists 
                         solely to evoke fear.

There are so many scarecrows:
   global - the end of the world
                    as we know it.
   societal - the end of the tribe
                    as we know it.
   individual - scarecrows of the soul.

Scarecrows lead us into the worst
        versions of ourselves: 
 The one who's stressed, and mean
        because of it.
 The one who imagines conspiracy
        around every corner.
 The one who sees threat in every
        change & in every difference.
 The one who wants an orderly world
        of people just like themselves -
        familiar, cozy, and lacking surprises.

Scarecrows even march us off to war,
        and war should be the scariest state
              imaginable --
        death doled out on a random basis.
 
War should be the scariest, but terrible certainties
         spur less fear than any old uncertainty.

BOOK REVIEW: Talking to Strangers by Malcolm Gladwell

Talking to Strangers: What We Should Know About the People We Don’t KnowTalking to Strangers: What We Should Know About the People We Don’t Know by Malcolm Gladwell
My rating: 5 of 5 stars

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This book uses a model that Gladwell has employed to great success in many books. That model goes like this: 1.) find some research findings that are counter-intuitive or otherwise in opposition to the consensus view (and preferably not well-known outside academia;) 2.) carefully select some fascinating real-world cases that seem to highlight said findings; 3.) skillfully present the cases in a highly readable and evocative narrative form, making surprising reveals for maximum effect.

In this case, the beating heart of the book is research by a University of Alabama, Birmingham professor, Timothy Levine, that shows that people are bad at catching liars because we are wired to accept statements as true and that some portion of population present appearances out of kilter with their truthfulness. (i.e. Some people come across as liars — even when telling the truth, and others appear truthful with pants ablaze.) This contradicts earlier research that suggests liars always have tells. [Interestingly, if true, Levine’s research upends studies Gladwell used in his previous book “Blink,” research by Paul Ekman that suggested that liars have “leakage” of “micro-expressions” that reveal their true emotional state. Gladwell admits his views have changed on the Ekman work. It’s the price of dealing with ground-breaking counter-intuitive research: sometimes, it’s not going to validate as well as one would like – not unlike the controversy about the Anders Ericsson’s “10,000-hour rule” that is the core of Gladwell’s 2008 book “Outliers,” and which seems much less robust in light of subsequent research.)

Gladwell employs a number of compelling stories to show how even individuals who should be the best of us at telling truth from lies (e.g. counter-intelligence officers, industry experts, and veteran law enforcement officers) do dismally at spotting lies and at grasping the true nature of what strangers hold in their hearts. [It should be noted that people are better truth detectors than lie detectors because of the aforementioned truth bias.] Readers also learn quirky facts such as why the sitcom “Friends” is insanely popular in many non-native English-speaking countries. (e.g. In Vang Vieng, Laos, I witnessed this myself, with several cafes and restaurants playing “Friends” on a loop all day every day.) The book also presents discussion of research overturning the idea that facial expression of emotions is universal.

I found this book to be an intriguing read and would highly recommend it for those interested in learning why it’s impossible to “read” strangers. I don’t know how well the ideas will validate, but the cases are interesting and compelling.


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Rage Monster [Common Meter]

There is an angry beast inside
who shakes at me sometimes.
It gives me mean and violent thoughts.
It draws no moral lines.

It'd kill them all in vicious ways
without heartfelt remorse.
This fever of being must be,
until it's run its course.

Then I can be civil again,
and my blood can cool.
And I can play my normal role:
-n- be done playing the fool.

BOOK REVIEW: Body Am I by Moheb Costandi

Body Am I: The New Science of Self-ConsciousnessBody Am I: The New Science of Self-Consciousness by Moheb Costandi
My rating: 5 of 5 stars

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In this book you’ll learn about: a man who wanted a perfectly healthy leg amputated, a fisherman who felt like his hands were crab claws, a woman who felt she wasn’t responsible for the actions of her hand, various people who’ve experienced “Alice in Wonderland Syndrome” [i.e. feeling one has shrunk or stretched,] and about many other issues stemming from the body’s sensory and motor integration with what we think of as the mind. For most of us, the most powerful take-away to be gained from this book is just how wonderful and awe-worthy it is that we have bodies that are so well integrated and coordinated that we can go about life engaging in all sorts of fascinating and productive activities.

While this isn’t the only book that addresses this subject, I think it’s a topic worth learning more about and reflecting upon in depth. We can get so out of touch with the fact that our body is integrated with our mental and sensory experiences that we take “brain in a vat” scenarios as a given for the near future, as if one is the sum of one’s neuronal connections. This book will disabuse one this notion. In fact, the final chapter (Ch. 10) questions the proposition that copying consciousness is a matter of mastering such neuronal mapping. It’s easy to miss how much of our emotional experience is rooted in what’s happening in our guts and heart, and how much all the non-central nervous system parts of the body play in our conscious experience of the world.

I learned a great deal from this book and would highly recommend it.

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BOOK REVIEW: The Exquisite Machine by Sian E. Harding

The Exquisite Machine: The New Science of the HeartThe Exquisite Machine: The New Science of the Heart by Sian E. Harding
My rating: 5 of 5 stars

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Release date: September 20, 2022

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In this book, a renowned heart researcher presents an overview of what we know (and don’t know) about the human heart: i.e. what can go wrong with it and why, how [and to what degree] it fixes itself, and what modern medicine can do to treat or replace a damaged heart. I learned the most from the middle of the book – i.e. chapters five through seven. Chapter five explores plasticity in the heart, plasticity is a concept that most people associate with the brain and its ability to rewire itself to contend with damage or changing needs. The other two chapters look at how the heart can be damaged, specifically as a result of emotional experience. A “broken heart” isn’t necessarily a misnomer.

Chapter four is also intriguing but takes the win for “which one of these things is not like the others.” It deals with big data, though not in a general sense but rather as it applies to gaining a better understanding of the heart. This chapter discusses a common challenge of medical research: that it’s hard to come up with large enough study groups of patients with close enough to the same problem to draw solid conclusions. Four also discusses the potential of the vast amount of data that exists, e.g. Fitbit heart rate figures.

The last couple chapters deal largely with the future of heart repair through genetic / biological means (as opposed to via mechanical hearts and technologies, which are dealt with in Chapter nine.) This is where the book gets to be a challenging read for a readership of non-experts. It gets technical and jargon- / acronym-heavy.

The heart is an astounding entity, relentlessly at work, rarely giving up despite regularly being subjected to intense shocks, an organ tied to our whole being in a way that humans have always felt – if only just begun to understand. If you’re interested in learning more about this magnificent organ, check this book out.

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In Tall Grass [Free Verse]

Do you feel unease,
walking in tall grass?

Visceral tension?

A primal impression from a time
when a wounded beast
[on its belly, &
with labored breath]
retained enough energy
for one last lurch
to impale its hunter?

A raspy groan or bloody burble,
and the jerky wave of the grass
might be all the warning one got
before 
The End.

Buddha Wisdom [Haiku]

in the temple yard,
i read the Buddha's words,
and feel their wisdom

A Silence Felt [Tanka]

winter forest;
the dead silence
makes itself known
as a vague feeling
of untethered angst

The Emotional Beast [Free Verse]

We laud our rational side

- The Thinking Man -

But we're emotional beasts
to the core.

To use that old
[and disparately applied]
chestnut:

Of emotions, 
better master
than servant.

Poetry is a conduit
to emotional savvy.

That's part of the reason
Plato urged poetic restraint;

he found the emotional
inferior to the rational,
and thought most youngsters 
couldn't behave responsibly
in the face of poetry's 
emotional power.

It's also where Aristotle
found virtue in poetry,
its ability to induce 
catharsis.

Could they both 
be right?