PROMPT: Certainty

Daily writing prompt
List 10 things you know to be absolutely certain.

Every source of information is flawed and / or of limited value as a source of truth.

There is beauty everywhere (but to see it one has to let go of one’s compulsion to attach value judgements to everything.)

People who know more things for certain are wrong about more things.

A better life comes of being content with less than of having more.

There is a force, we’ll call it gravity, that keeps my feet to the floor (or insists that I either fall or expend energy to break the surly bonds.)

With respect to that which one can’t know for certain, it’s closer to truth to remain ignorant than to be deluded.

The world that I perceive isn’t the world, itself.

All else being equal, a diverse group of people is stronger, smarter, better looking, and more effective than a homogenous one.

If the same level of effort were put into fostering emotional intelligence as is put into mental intelligence… what a wonderful world it would be.

One who hands you knowledge but tells you to drop it like a hot rock if it doesn’t stand up to your own experience and rationality is more trustworthy than one who hands you knowledge and insists you hold onto it with white-knuckled intensity.

PROMPT: Security or Adventure?

Daily writing prompt
Are you seeking security or adventure?

Uh, we are all seeking both. That is the fundamental strain of being human — the struggle between a need for novelty and a need for familiarity. We are all both tribesman and traveler — though in varied proportion. I love the traveler more in my own particular self.

PROMPT: Comfort

What strategies do you use to increase comfort in your daily life?

I don’t, but I have a lot of strategies for being more content in the face of various situations and environments — including uncomfortable ones. These include the yogic practice of dispassionate witnessing, minimalism, travel (and specifically minimalist travel to places – the less familiar the better,) and intense physical activity.

I think comfort as a major objective in life is overrated, and virtually insures a discontented life. A life in which one can be content, whatever may come along, is a happy life.

PROMPT: Self-Care

Daily writing prompt
How do you practice self-care?

1.) Move my body often and with vigor. 2.) Eat my veggies. 3.) Rest as though it’s an essential part of the process of living (i.e. not as though it’s goofing off between “doing stuff.”) 4.) Drop anything without value, making personal development as much a process of stripping away as it is of adding to.

Five Wise Lines from Chōmei’s Hōjōki

drawing by Kikuchi Yōsai

On flows the river ceaselessly, nor does its water ever stay the same.

 Kamo no Chōmei, Hōjōki

No one owns a splendid view, so nothing prevents the heart’s delight in it.

Kamo no Chōmei, Hōjōki

Knowing what the world holds and its ways, I desire nothing from it, nor chase after its prizes. My one craving is to be at peace; my one pleasure is to live free from troubles.

Kamo no Chōmei, Hōjōki

These days, I divide myself into two uses — these hands are my servants, these feet my transport.

Kamo no Chōmei, Hōjōki

When I chance to go down to the capital, I am ashamed of my lowly beggar status, but once back here again I pity those who chase after the sordid rewards of the world.

Kamo no Chōmei, Hōjōki

Reference: Saigyō Hōshi, Kamo no Chōmei, Yoshida Kenkō. 2021. Three Japanese Buddhist Monks. New York: Penguin Books. 112pp.

Available Here

PROMPT: Quote

Do you have a quote you live your life by or think of often?

Four, actually:

Be kind, for everyone you meet is fighting a hard battle.

Plato (attributions vary)

There is nothing either good or bad, but thinking makes it so.

William Shakespeare (in HamLet)

Contentment comes not so much from great wealth as from few wants.

Epictetus

If you reject the food, ignore the customs, fear the religion, and avoid the people, you might better stay home.

James a. Michener

The Most Important Lesson in All of Human Living [DAILY PROMPT]

Describe something you learned in high school.

A Psych teacher told us a story of what he called “a gestalt of expectations.” A man from a city in the East is driving out West, and he passes a gas station – despite being low on fuel. (He’s used to gas stations being everywhere.) Anyhow, he runs out of fuel. He can’t see anything around except desolate desert bisected by a line of asphalt. He decides to walk back to the gas station he passed ten miles back. There is no one traveling on this remote stretch of desert road. As he’s walking in the intense heat, it comes to his mind that the employee at the service station is really going to gouge him on the price of gas and a jerry can. As he walks and walks, skin prickling with the heat, he keeps thinking about how he’s going to get screwed by the gas station attendant and also how he’ll be chided and ridiculed for running out of gas in the middle of the desert. He imagines it in great detail. Finally, bedraggled and with heaving breaths, he arrives at the station. The gas station attendant rushes out to help this poor man, and the man punches the attendant square in the nose (for all the offenses taking place solely in the man’s mind.)

In a broader formulation, I think this is the most important lesson any human can learn. Our personal perception of what we experience is not equal to what it is that we experience (the exterior world.) This is why some people dealt a crappy hand can turn it into a wonderful life, and also why some people who seem to have it all commit suicide in the prime of life.

I could be angered or dismayed that the single most important lesson I learned in secondary school was via off-curriculum ramblings during an elective class, but I choose not to. Instead, I’ve been trying all my life to make that bit of knowledge into wisdom.

Five Wise Lines from “The Marriage of Heaven and Hell” [Plus Five Lines, More]

No bird soars too high, if he soars with his own wings.

william blake

The road of excess leads to the palace of wisdom.

William blake

Prisons are built with stones of Law, Brothels with bricks of Religion.

William Blake

The fox condemns the trap, not himself.

William Blake

Exuberance is Beauty.

William blake

Without Contraries is no Progression. Attraction and Repulsion, Reason and Energy, Love and Hate, are necessary to Human existence.

William Blake

If the doors of perception were cleansed, everything would appear to man as it is, infinite.

William blake

The man who never alters his opinion is like standing water, and breeds reptiles of the mind.

William Blake

I also asked Isaiah what made him go naked and barefoot three years. He answer’d: ‘The same that made our friend Diogenes, the Grecian.’

William Blake

The most sublime act is to set another before you.

William blake

NOTE: William Blake’s “The Marriage of Heaven in Hell” is available in many collections of his poetry, and is in the public domain and available via Project Gutenberg at: https://www.gutenberg.org/ebooks/45315

Master & Slave [Lyric Poem]

What will be your master,
  and what will be your slave?
Will you court disaster
  to be perceived as brave?
Will you call your pastor
  to hide that which you crave,
    or be your own ringmaster
       and own how you behave?

And will you choose virtue,
  or live in fear of vice?
Will you choose to be true,
  or default to being nice?
And when there's much ado
  will you jet their paradise?
Or just defer your view,
  as act some men and mice?

In Homage to Leaves of Grass

You're my Analects,
           my Gita,
           my Dao De Jing,
           my sutras,
           my Meditations,
           and my Republic
 all rolled into one.

You are the scripture by which I live.

You present a path to that rare place:
            extreme confidence
            which tears no one down,

            but, rather, lifts all.

You achieve this by crushing 
            the ordinary.

Nothing is common.

Everything is a miracle. 
            (Even those leaves of grass
                      you repeatedly reference.)

No one is so rough
             or promiscuous
             or simple
as to be lowly.

Your author's unbridled enthusiasm 
             glowed with the insane confidence
             of an adolescent boy,
but his awesomeness was never gained
             by subtracting from others.
Rather by seeing the bright, beautiful spark 
             in each body,
             mind,
             pair of hands,
             & burdened shoulder. 

You are America,
             the America we want to be.

The America that labors,
             but which takes time to see
             its natural wonders. 

The America that heard what Jesus said,
             and became less excelled at stone-throwing,
             and more at cheek-turning.

The America that could see beyond dogma
             and hard-edged tribalism,
             and could learn from all the 
             grand & glorious people 
             who reached its shores --

So that we could be the best version of ourselves
            through the strengths of all of us,
            and not be stymied by missing 
            the great beauty & knowledge
           among us. 

You pair away the extraneous burdens
            which tax the mind,
and show us what the world looks like
             unfiltered. 

You teach one to see a beauty
            that is so well hidden 
            that its own possessor doesn't 
                      recognize it.

You are the song of a life well lived.