BOOKS: Travels with Epicurus by Daniel Klein

Travels with Epicurus: A Journey to a Greek Island in Search of a Fulfilled LifeTravels with Epicurus: A Journey to a Greek Island in Search of a Fulfilled Life by Daniel Klein
My rating: 5 of 5 stars

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With the wave of renewed interest in Philosophies of Life lately, it’s nice to see a book that puts Epicurus at the fore. In a number of ways, I believe Epicurus was the most advanced of Ancient Greek philosophers, and yet he doesn’t get much attention compared to Plato, Aristotle, and the Stoics. (In part this is because the vast majority of Epicurus’s writings were lost, and in part it’s because little-“e” epicureanism [i.e. being culinarily hedonistic] has become much more familiar to people than big-“E” Epicureanism [i.e. a materialist philosophy that values pleasure, but not in so hedonistic way as to lose sight of virtue and the countervailing costs of pursing pleasure.] While adjectival forms have done a number on Cynicism and Stoicism as well, the former is – for all intents and purposes – dead and the latter has become much more well-known to present-day people from a pile of podcasts, books, and vlogs.)

I should point out that Klein doesn’t solely focus on the philosophy of Epicurus, he also tells readers what other schools of philosophy teach us about how to age well (and to not turn into a curmudgeon) — most notably: Buddhism, Stoicism, and Existentialism. That said, it’s fair to call Epicureanism the backbone of this book.

One who reads the title might wonder whether this is a pop philosophy book on aging or a travelogue. It’s definitely both, but the philosophy part dominates. I would call it 70/30 pop philosophy to travelogue (maybe 65/35.) The book uses the individuals Klein interacts with on Hydra (and elsewhere in Greece) as examples of how people age well, and in the process shows the reader [textually] a beautiful part of the world. But the core of the book is about philosophy as it pertains to such topics as play, perception of time, idleness, and changing views of spirituality.

I will warn the reader that, while the book offers many great thoughts for a philosophy of aging well, I didn’t agree with everything in the book. Klein contrasts his philosophy for living well into old age and for adapting one’s life to changing roles to the people he calls the “forever young” crowd. I wouldn’t put myself in the “forever young” category as I don’t believe I’m grasping at youth and all its blessings and pains. However, I suspect Klein would put me in that group because I work out intensely, watch what I eat / manage my vices, and am trying to work things so that my heart explodes while I’m still physically and mentally capable — i.e. before I become decrepit or senile. My point is, I’m not sure Klein’s dichotomy is that useful or reflective of reality, and that being health-conscious should necessarily be contrasted with enjoying the pleasures of age. [Truth be told, I’d say the biggest driver for people being more health-conscious into old age is seeing earlier generations live longer, but with a decreased quality of life through that period of increased longevity — See: Being Mortal by Atul Gawande.]

Still, overall, the book is quite readable and offers much excellent food for thought, and I’d recommend it for anyone who is interested in moving into advanced age in a way that isn’t misery filled.

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BOOK REVIEW: Wrath of the Dragon by John Little

Wrath of the Dragon: The Real Fights of Bruce LeeWrath of the Dragon: The Real Fights of Bruce Lee by John Little
My rating: 5 of 5 stars

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Release Date: September 5, 2023

There are many Bruce Lee biographies out there, from general bios (such as Matthew Polly’s Bruce Lee: A Life) to those that are much more narrowly focused (e.g. Rick Wing’s Showdown in Oakland about Lee’s fight with Wong Jack Man.) This book is somewhere in between in that it is theme-focused (Lee’s fights and matches,) but it does offer insights from Lee’s childhood through to his death as they pertain to these fights and sparring experiences. The book explores all of the known real-world scraps and matches, as well as some of the more telling sparring sessions. Fights range from Lee’s adolescent skirmishes as a punk kid through the challenge matches with extras on the set of Enter the Dragon as an astute (if still quick-tempered) master. When I say that the book includes sparring sessions, I’m not talking about every time Lee sparred, but rather those exchanges that offered particular insight into Lee’s prowess, such as his last ever sparring session with his old Wing Chun teacher, Wong Shun-Leung (a senior student of Ip Man’s) as well as those with athletes at the top of their respective combative sports.

The point of the book is to challenge a belief — widespread at times — that Lee was a blow-hard offering banal quasi-mystical Eastern philosophy and martial insights that were based only on a few Wing Chun lessons from Ip Man. In contrast, the book paints a picture of a broadly experienced fighter who was obsessive about his betterment as a martial artist. Lee was an innovator and trained with great endurance and intensity. The book portrays Lee as a martial artist of such speed and athleticism that even World Champion competitors were left in awe.

While reading, one does have to question how objectively the information is being presented. After all, Little is definitely a bit of a fanboy and he’s clearly taking a stance on Lee’s prowess. Furthermore, the fact that (at one point, I’m not sure about presently) Little was the only one with full access to Lee’s archived notes suggests his message was sufficiently on point for Lee’s family to feel comfortable with him. That said, I felt there was enough admission of Lee’s weaknesses and mistakes as well as a willingness to present competing statements when details were in question that I believe this is an honest attempt to get the details right (within the unavoidable constraints of memories of events being decades in the past and being seen from multiple perspectives — psychologically as well as geographically.)

I found this book to be fascinating from cover to cover, and well worth reading. In addition to the stories of the fights, the author discusses the lessons that Lee learned along the way. Even in winning, Lee was sometimes dissatisfied with his own performance, and this drove him to adapt and to develop new training methods. I’d highly recommend this book for those interested in the martial arts or who love a good biography.

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BOOK: Caged by Brandon Dean Lamson

Caged: A Teacher's Journey Through Rikers, or How I Beheaded the MinotaurCaged: A Teacher’s Journey Through Rikers, or How I Beheaded the Minotaur by Brandon Dean Lamson
My rating: 5 of 5 stars

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In Caged, Brandon Dean Lamson tells the story of his time teaching inmates on Rikers Island, finding himself in conflict both with students and with the guards. There is definitely a unique culture to the world of incarceration. I found myself thinking about the Stanford Prison Experiments in which ordinary people were randomly assigned to play either inmate or guard. The subjects’ behavior changed during the short period of the experiment, guards becoming more domineering and sadistic and inmates becoming more scheming and duplicitous than these people were in their regular lives. One sees evidence of this strange power dynamic and the resulting unusual behavior throughout the book. Lamson and the other teachers and staff involved with the school often saw the guards as vicious fascists, but – at the same time — they couldn’t trust the prisoners because learning was never an inmate’s top priority but rather was a combination of survival and maintenance of status.

As interesting as the story inside the wire is, it’s equally fascinating to learn what happens with Lamson outside his workday. The author is forthright about changes in his own psychology as he developed a need to work out his own violent tendencies as well as uncharacteristic sexual behavior. Lamson describes time spent in a boxing gym and S&M dungeon in service of these changes.

The book also offers some insight into what teaching methods worked or didn’t. Some of this pedagogical insight might be exclusively applicable to jails and prisons, but some would likely be of use to regular teachers, particularly in dealing with troubled or challenging kids. Lamson is also forthright about his own teaching missteps and failures, while offering the reader insight to what he learned from those teachers who seemed to be unusually effective.

I found this to be a fascinating book. It’s well-written and thought-provoking. I’d highly recommend it for readers of nonfiction.


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Five Wise Lines from Chōmei’s Hōjōki

drawing by Kikuchi Yōsai

On flows the river ceaselessly, nor does its water ever stay the same.

 Kamo no Chōmei, Hōjōki

No one owns a splendid view, so nothing prevents the heart’s delight in it.

Kamo no Chōmei, Hōjōki

Knowing what the world holds and its ways, I desire nothing from it, nor chase after its prizes. My one craving is to be at peace; my one pleasure is to live free from troubles.

Kamo no Chōmei, Hōjōki

These days, I divide myself into two uses — these hands are my servants, these feet my transport.

Kamo no Chōmei, Hōjōki

When I chance to go down to the capital, I am ashamed of my lowly beggar status, but once back here again I pity those who chase after the sordid rewards of the world.

Kamo no Chōmei, Hōjōki

Reference: Saigyō Hōshi, Kamo no Chōmei, Yoshida Kenkō. 2021. Three Japanese Buddhist Monks. New York: Penguin Books. 112pp.

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BOOK REVIEW: Asimov’s Foundation and Philosophy ed. by Heter Joshua & Josef Thomas Simpson

Asimov's Foundation and PhilosophyAsimov’s Foundation and Philosophy by Heter Joshua
My rating: 5 of 5 stars

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Release Date: August 24, 2023 [Paperback; ebook is out]

When I was a budding social science grad student, I learned that Asimov’s “Foundation” series was impetus for many young nerds of the previous generation to enter fields like Economics and Poli-Sci. The reason? At the heart of the story is a fictional discipline called Psycho-history, a mathematical field that’s premised on the idea that [while one can’t reliably forecast what an individual (or even small groups) will do,] given a large enough population one can make grand over-arching predictions about what will happen to society as a whole. It’s an idea that Asimov drew from his education in Chemistry, a field where one couldn’t say much about individual molecules but you could accurately model collective parameters (e.g. temperature.) It turns out that humans and their interactions are more complicated than gas molecules and so Psycho-history only works as a powerful plot device (a fact that Asimov discovered himself, supposedly driving mid-course corrections in the limited space he had to make them.) Anyhow, the idea that one might predict the unfolding of societal, economic, and international events was a powerful scholarly aphrodisiac for individuals who might otherwise have dismissed study of the social world as hopelessly and absurdly chaotic.

With that background generating curiosity and having read a number of Asimov’s books, I was eager to investigate this book that explores the philosophic underpinnings of Asimov’s fictional world. I was not disappointed. The imaginative “Foundation” series of books provides plenty of situations and ideas to which one can apply the lens of philosophy, from the limitations of reason and symbolic logic as tools to solve humanity’s problems to the morality of manipulation and questions of transparency that follow from it to what kind of free will — if any — can exist in a universe where Psycho-history works. This anthology of essays considers questions of mind, logic, morality, free will, identity, and existence, as well as various ideas from the Philosophies of History, Religion, and Science. The twenty-one essays are grouped into six parts by philosophic subdiscipline.

There are so many of these “pop culture meets philosophy” books out there, but I think this one does better than most because Asimov’s creative mind really offered such a rich assortment of ideas upon which to reflect.

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BOOK REVIEW: Mindfulness in Wild Swimming by Tessa Wardley

Mindfulness in Wild Swimming: Meditations on Nature & Flow (Mindfulness series)Mindfulness in Wild Swimming: Meditations on Nature & Flow by Tessa Wardley
My rating: 4 of 5 stars

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Release Date: June 13, 2023

As the title suggests, this is a book about combining mindfulness and swimming in natural bodies of water. It’s part of a large series of “Mindfulness and …” books, and this particular volume is a re-release of a title that came out a couple years back.

While the book does provide an overview the basic methods and considerations for both mindfulness meditation and wild swimming, it’s largely a peptalk or enticement to take up wild swimming as a means to improve awareness (as well as to bolster physical health and mental well-being.) That said, some of this peptalk is artfully, almost poetically, written, and the book is a pleasure to read.

The book discusses solo swims versus those in a group, and it even explores using onshore experiences to bolster mindfulness — e.g. using the sensory experience of the water as a focal point for practicing awareness. The around- (v. in-) water discussions are probably in part because the book uses seasons as a secondary mode of organization, and long and leisurely winter swims in lakes and rivers aren’t an option for people in many parts of the world.

I picked up some interesting food-for-thought in the book, and — as I say — it made for enjoyable reading.

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BOOKS: The Mind of Adi Shankaracharya by Y. Keshava Menon

The Mind of Adi ShankaracharyaThe Mind of Adi Shankaracharya by Y. Keshava Menon
My rating: 4 of 5 stars

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This book does a good job of that at which the title hints, offering the reader insight into the philosophy of Adi Shankaracharya. Along the way, Menon presents clear descriptions of Indian philosophical concepts such as Maya, Avidya, Antahkarana, etc., and also compares and contrasts Shankaracharya’s philosophy with those of other philosophers (from both the East and West) as a means to clarify ideas that can be subtle and complex.

That said, what the book isn’t is an unbiased and objective look at Shankaracharya’s ideas. While Menon doesn’t go as far as to support the supernatural myths of Shankaracharya’s life (which are only discussed in the Appendix,) and he skirts that 800-pound gorilla of Hindu philosophic controversy, caste, he does present the philosophy as an advocate for Shankaracharya rather than as an indifferent scholar who merely wishes to deliver arguments and ideas while inviting thought among his readers.

While the book deals with epistemology, ethics, and various aspects of metaphysics, the biggest single subject is Self. I found the explanation of this topic to be fascinating. I had previously understood that among the major differences between Shankaracharya and Buddha was on this question. While I still find the Buddhist approach to Self (or, more properly, lack of Self — i.e. Anatta) to be the more compelling and parsimonious explanation, I feel that I was provided with about as clear an explanation of the Hindu (generally) and Shankaracharyan (specifically) views on Self as one could wish for.

I’d recommend this book. If you’ve come away from reading about subjects like “Maya” (Is it illusion? Is it NOT illusion?) this book can definitely help offer clarification, and (as books on philosophy go) it’s readable and not too jargon-laden. That said, if one is looking for a book that is not advocating a philosophy but, rather, objectively providing ideas and contrasting explanations, this book may bias your views.

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BOOKS: The Slow Traveller by Jo Tinsley

The Slow Traveller: An intentional path to mindful adventuresThe Slow Traveller: An intentional path to mindful adventures by Jo Tinsley
My rating: 4 of 5 stars

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Out: June 13, 2023

This book, gorgeously illustrated with photographs, consists of a series of essays on a different approach to travel, an approach familiar to travelers but not so much to tourists, an approach that is the antithesis of leaping from one postcard panorama to the next, packing a couple weeks’ vacation with maximum sights seen.

Most of the chapters / essays look at a specific mode of travel – i.e. the road trip, hiking / pilgrimage, train travel, and water travel. However, a few of the chapters tack from different angles to look at local food-centric travel, sheltering with permanent structures like bothies and teahouses, and urban slow travel.

There are some interesting insights in this book, it has stunning photography, and I even picked up some book recommendations. If you’re interested in changing your approach to travel to go deeper / less broad, this book is worth reading.

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Orwell’s Politics and the English Language

Politics and the English LanguagePolitics and the English Language by George Orwell
My rating: 5 of 5 stars

Available online at The Orwell Foundation

In this essay, Orwell decries a scourge of weak writing in the English language, writing marked by cliched phrases, imprecise descriptors, meaningless words, and pretension. In short, he tells us that writing is becoming simultaneously more verbose and less meaningful.

While the essay isn’t as fun to read as George Carlin’s rants on the same subject, it’s a clear and well-organized discussion of this flaw. Orwell presents the problem, offering examples of random unreadable passages and discussion of where each goes awry. He also contrasts a clear and concise Biblical passage with how its message would sound translated into this corrupt modern form of the language. (That’s the most comedic portion of the essay.) Next, Orwell offers writers simple questions they might apply to making their writing less bloated and more impactful. The key insight of the essay is that thought corrupts language, but language also corrupts thought.

The essay is almost eighty years old, but the problem persists — particularly among politicians, a class of people who love to both sound impressive but without saying anything definitive, anything that might pin them down. That said, since Orwell we’ve developed new linguistic afflictions unique to the internet age, and the essay could probably use updating. Still, it’s an excellent place to start one’s reflection on what’s going wrong in the English language.

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The Good, the Bad, and the Bat-Shit Crazy of The Republic by Plato

INTRODUCTION: The Republic is the most read and discussed of the Socratic dialogues written by Plato, and for good reason. It offers some intriguing ideas that have influenced philosophy, politics, religion, and even science fiction to this day. That said, the book isn’t without its stinkers, and many people have reasonably asked whether a state or nation employing all of Plato’s guidance wouldn’t be more dystopian than utopian. To avoid the error committed by many religious people regarding scriptures (and probably by a few scholars regarding Plato’s work,) we shouldn’t ignore the parts that are — let’s say…, complete lunacy, and also shouldn’t contort language and reason to make the questionable ideas palatable. With that in mind, we’ll start with a couple of The Republic‘s banana ideas before examining a few that have stood the test of time.

PLATO’S WAR AGAINST POETRY & THE ARTS: In The Republic, Plato goes on a tirade against the arts on the basis that they aren’t truthful and that they encourage readers and viewers to behave from the lesser elements of their “soul” – the emotional and desirous bits. Plato’s condemnation of art is informed by two of his major teachings. First, the “tripartite soul” in which reason is king and emotion and desire are lesser elements of humanity that should be checked by reason. Ergo, he doesn’t like that reading Homer makes people weepy or riled up. Second, in Plato’s conception of forms, for any given thing under the sun there’s an ideal form that was made once by god, then there are actual items made by craftspeople, and then there are the imitations made by artists. In Plato’s mind, this leads to a warped situation in which the craftsmen stray from the ideal by copying what artists presented, rather than seeking the divine ideal, and Plato is all about the pursuit of the ideal.  

Plato would grant artists the opportunity to prove that their works are of service to the state, but barring their demonstration that the art advances reason and is truthful it would be outlawed. To me, it sounds a lot like the Soviet Union where art was mostly jingoistic pieces that encouraged a Stakhanovite effort. At any rate, I’ve got to give this one to Aristotle who saw the cathartic value of art and poetry. There is value in the existence of a wide variety of modes of expression and ways of thinking about the world. It allows us to break new ground. I was just reading a book by Yeats in which he wrote: “Everything exists, everything is true, and the earth is only a little dust under our feet.” This may not seem like sound thinking in our rational age, but I like that such a counterweight exists.

THE SHARING OF WIVES & CHILDREN BY THE RULING CLASS: Plato’s Republic would be ruled by a philosopher-king, and it requires the ruling class to be specially educated and controlled to avoid pursuit of wealth and comfort. One such control is that the aristocrats can only have kids (unaborted ones, at least) under certain conditions, but the children wouldn’t know who their biological parents were.

Plato is no fan of democracy. In fact, democracy is the stage right before tyranny in Plato’s model of political devolution. [It starts with Plato’s ideal, Aristocracy, which devolves into Timocracy with the declining character of leaders (because they’re not well-trained philosophers.) Timocracy devolves into Oligarchy as the lesser quality ruling class becomes obsessed with wealth. This leads to Democracy because people get fed up with the oligarchs having all the money and they revolt. But since anyone can become leader, a tyrannical type will eventually rise to the top and use an iron-hand to maintain power.]

There’s a reason why, to my knowledge, this approach has never been tried, despite the immense popularity of Plato and The Republic. It relates to a previously mentioned point as it pertains to Plato’s ineptitude with regards to human psychology. Plato [like several other philosophers of the ancient world] believes one can kill emotion and desire through the power of pure reason. Reason maybe our smartest mental activity, but it’s neither fastest nor particularly capable of steering the ship. At any rate, this joint parentage scheme makes me think of the Harry Harlow experiments in which baby monkeys were put either with a wire mesh or cloth-covered “mother surrogate.” We’ve learned a lot about how psychopaths are made since the days of Plato. I think Plato’s guardian class would be chock-full of lunatics.

THE SUPREME IMPORTANCE OF GEOMETRY: I love a triangle as much as the next fellow, but I think Plato may have gone a little overboard with his views about the transcendent value of geometry.

WHAT PLATO GOT RIGHT: There are definitely ideas in The Republic that continue to contribute to humanity’s understanding of itself and the world. Here are a few good reasons to read The Republic — despite all that junk mentioned above.

THE ALLEGORY OF THE CAVE: Because of sci-fi works such as The Matrix, this is probably the most widely cited bit of The Republic. However, it’s not just a fictional or hypothetical idea anymore. One will also see references to Plato’s cave in nonfiction works of neuroscience and physics that deal with how our perceived world doesn’t equate to the objectively real world. Plato offers a very clear thought experiment in Book VII.

PLATO’S GENDER PROGRESSIVISM: In The Republic, Plato argues that women can be guardians of the state as well as men, and that women must receive the same education in order to do so. Lest the feminist jump all-in on Plato, it should be noted that he maintained some pretty misogynist / patriarchal views (e.g. women being like children,) as well as some bizarre ones (e.g. the wandering womb hypothesis.) However, in at least that one regard, Plato was ahead of his time.

KNOWLEDGE ACQUIRED UNDER COMPULSION OBTAINS NO HOLD: Given that Plato’s Republic would feature some harsh limitations of individual freedom, from lack of artistic expression to inability to know one’s own mom, it’s nice to see that he held some freedom-loving views, as well.

COURAGE IS STAYING SPIRITED IN ONE’S DECISIONS IN THE FACE OF PLEASURE OR PAIN: Much of The Republic is an attempt to define and distinguish the cardinal virtue of justice. In fact, in many Socratic dialogues, the primary objective is to understand virtues, and they’re often discussed at length, not always resulting in a firm conclusion. I like the definition of courage provided in The Republic. One makes a decision based on the virtuous path, and sticks with it even when pleasure or pain might divert one.

THE TENDENCY TOWARD DIMINISHING EFFECTIVENESS IN POLITICS: While I share neither Plato’s enthusiasm for aristocracy nor his pessimism about democracy (there’s a reason the world has abandoned the former in preference for the latter,) I do think there’s a potential grain of truth in his model of political devolution that’s mentioned in Books VIII & IX. I think there can be a proclivity towards weaker and less effective leaders over time under certain systems of governance. One can see this in the Soviet Union, and arguably in North Korea. It seems possible that there are systemic causes for devolution of political effectiveness, at least under certain approaches to governance. (I’d argue this is one of the reasons that democracy is best, because it can fully overturn the apple cart of governance rather than struggling with whatever continuity issues contribute to declining effectiveness.)

READ THE REPUBLIC, both for its great and for its dystopian ideas, because even when it’s bad, it’s stimulating.