BOOK REVIEW: Karate Science by J.D. Swanson

Karate Science: Dynamic MovementKarate Science: Dynamic Movement by J.D. Swanson
My rating: 4 of 5 stars

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When I picked up this book, I did so with the hope that it would be to striking as Jiichi Watanabe’s excellent book “The Secrets of Judo” [now sold as “The Art and Science of Judo”] is to grappling. That didn’t turn out to be the case. If Watanabe’s book has a fifty / fifty split between science and judo, Swanson’s book is about 80 percent Karate manual and 20 percent science. It’s a fine book about karate techniques, but if you want to understand biomechanics and how to optimize your movement, I think you can do better (particularly, if you would like insights that apply beyond Okinawan Karate.)

The book had two failings, keeping it from living up to its potential. First, it didn’t use graphics as well as it could have to help the reader visualize what is being said, or to point out the subtleties under discussion. Second, it generally presents the science at a shallow level. I’d been pleased to see that there was a chapter on breath, because I think that’s one of the most important and under-discussed factors in any system of movement (martial or otherwise.) However, I was disappointed to see that there wasn’t much to it besides some philosophizing about ki-ai.

There were a few valuable tid-bits here and there, points about which the book adds to one’s scientific / bodily understanding. The best example of this is probably the discussion of Intra-Abdominal Pressure (IAP,) which is where the book most shines with respect to offering some food for thought.

If you study Okinawan Karate and are looking for discussions about the difference between how various schools perform techniques, this may be the book for you. However, if you’re expecting some science in a book entitled “Karate Science,” I suspect you can do better.


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BOOK REVIEW: The Beats: A Very Short Introduction by David Sterritt

The Beats: A Very Short IntroductionThe Beats: A Very Short Introduction by David Sterritt
My rating: 5 of 5 stars

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This is the most fascinating book I’ve read in the VSI (Very Short Introductions) series, and I read a lot of these books as a means to mainline the gist of various academic subjects. I should point out that the subject matter is more colorful than the average scholarly topic. The Beats were a 1950’s American countercultural literary movement that some may confuse with the hippies of the 60’s, but which was different in many ways. As is emphasized in the book, the Beats were more about revolutions from within than they were about upending society. In that sense, they might have more in common with the Transcendentalists (i.e. Emerson, Thoreau, etc.) than the hippies. That said, some Beats did flow pretty smoothly from one movement to the next, and were both interested in revolution from within and without – most notably, Allen Ginsberg.

The first thing that one finds compelling is the biographical sketches of key Beat figures (i.e. chapters 3 and 4 on Beat novelists and poets, respectively.) A disturbing number of Beats lived tragically short lives, owing to drugs, alcohol (e.g. Kerouac,) and sometimes just being around a violent contrarian. Even the Beats who lived long lives had their share of outlandishness, such as William Burroughs killing his wife, Joan Vollmer, in an ill-fate William Tell imitation. (Those who know Burroughs from later in his career may wonder why he even had a wife, being gay and all. That’s just one of the ways that hidden, latent, and repressed homosexuality plays out as tragedy in the Beat story of the socially conservative 1950’s.)

The second thing I found absorbing was the discussion of how these writers and poets made art. Like the aforementioned Transcendentalists, the Beats drew heavily on Eastern philosophies and psychologies – most notably Buddhism, and Zen, in particular. Beat authors not only looked to the East for subject matter and aesthetics, but also to help them achieve the spontaneity and nowness associated with Zen. However, this wasn’t wholesale conversion to Buddhism, it remained a uniquely American strain, and also sought to draw inspiration from that most American of arts, Jazz.

If you’re interested in the Beats or their approach to writing, I’d highly recommend reading this book.


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BOOK REVIEW: The Transcendentalist by Ralph Waldo Emerson

The TranscendentalistThe Transcendentalist by Ralph Waldo Emerson
My rating: 5 of 5 stars

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Free Online: Emersoncentral.com

In this short essay (about ten pages,) Emerson lays out an argument for Idealism over Materialism, and then contends that it’s reasonable to excuse oneself from the economic and civic aspects of society in favor of a simple life of introspection. [e.g. As Thoreau did in his years at Walden Pond.]

Emerson opens by suggesting that Transcendentalism is just Idealism by a different name. Idealism being a philosophical stance which puts consciousness at the fore while proposing that there is something beyond [that transcends] our experience of sensory information. The arguments put forth in favor of Idealism include the fact that sensory illusions exist and the Kantian critique of Locke’s view that there’s no more to the intellect than that which is or was sensory experience; Kant argues that there’s intuition. Kant’s influence is considerable, and Emerson explains that even the term “Transcendentalism” is derived from Kant’s use of the term “transcendental.”

The latter part of the essay echoes Emerson’s masterwork, the essay “Self-Reliance.” It proposes that it’s perfectly laudable to take advantage of the greatest gift one has, one’s consciousness, to introspect and indulge one’s need to better understand.

I may have mixed views on Emerson’s ideas, but one can’t say he doesn’t use language and reason and passion to make compelling claims. I found this brief essay to be both thought-provoking and inspirational, and I’d highly recommend it.


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BOOK REVIEW: Comparative Literature: A Very Short Introduction by Ben Hutchinson

Comparative Literature: A Very Short IntroductionComparative Literature: A Very Short Introduction by Ben Hutchinson
My rating: 4 of 5 stars

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By the book’s end, I had a much better grasp of the field of Comparative Literature, which is a multidisciplinary subject concerned with comparing / contrasting various forms of literature across time and space (among other ways.) That said, it’s not one of the more friendly of books in this series for a neophyte in need of a grasp of the basics of a field. [I’m a big fan of the AVSI series, and frequently turn to it.]

I attribute the book’s problems to two factors. First of all, the first chapter didn’t feel like it really said anything, and I came away from it with the thought, “So, Comparative Literature is all the disparate things I thought it might be, and more.” I understand why there’s a desire for a broad overview upfront, but it would work better for a discipline that was more contained and orderly.

Second, while it might be the necessary way to tell the story of this discipline, the book spends a lot of space discussing comparisons between literary theorists and what felt like little in comparisons of works of literature. The challenge is that most readers come to such a book with an extensive understanding of major works of world literature, but few people outside the field are familiar with literary theorists and critics. A reader might expect to learn why and how “Don Quixote” would be compared to stories of Jorge Luis Borges or Ovid, but one learns more about how the ideas of Roland Barthes compare to those of George Steiner.

Once I got into the second chapter, I felt I was getting a little clarity on the subject and that the chapter was well organized for learning. In subsequent chapters, I found that there were many interesting ways of thinking about translation of literature, the debates in the field, and the competing ideas about discipline’s future. The book also has a useful further reading section that breaks down the various dimensions of comparative literature a little so that interested parties can find a line of attack to advance their studies.

Ultimately, I think the book helps one get a grasp of the subject, but I’d skip over the first chapter and then go back to it once one has a little confidence that there will be clarity rather than obscurity in store.


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BOOK REVIEW: Radium Girls by Cy

Radium GirlsRadium Girls by Cy.
My rating: 5 of 5 stars

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Out: April 6, 2022

This is a graphic novel that tells the same story [based on actual events] as the similarly titled, but otherwise unrelated, popular book by Kate Moore. The “Radium Girls” were women who worked at watch factories, painting luminescent numbers on watch dials. Unfortunately, the luminescent material being used was radioactive, and the painting process that these women were taught involved touching paintbrushes to their lips between strokes, causing them to ingest minute amounts of it everyday, often over many years. In today’s world, a person who found themselves glowing in the dark from a job (without protective equipment) would know something was radically wrong, but this took place about a century ago and understanding of radioactivity was much less – though scientists clearly understood that precautions needed to be taken when working with radium.

This book captures the highs and lows of a small group of workers from one of the watch / clock factories involved, the one in Orange, New Jersey. Ultimately, this is a sad story of deteriorating health and premature death, but it also shows a relatively new phenomena of women holding jobs that allowed them to increase control their own destinies. By showing the women as they tasted the good life, the experience of the bottom falling out created a more visceral experience. The women did earn a good wage — not the kind of money that makes cancer worthwhile, but higher pay than the usual salary available to women of the day.

I thought the story was well told and touching. The art was in an interesting style – sure to be the cup of tea of some but not others – but nevertheless clearly conveying events of the story. I’d recommend this graphic novel for readers interested in the subject.


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BOOK REVIEW: Miracles: A Very Short Introduction by Yujin Nagasawa

Miracles: A Very Short IntroductionMiracles: A Very Short Introduction by Yujin Nagasawa
My rating: 5 of 5 stars

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This concise guide to miracles is built around the intriguing observation that, according to polls, a majority of people believe in miracles, and yet we don’t witness supernatural events [at least not ones that can be confirmed by objective investigation.] There are coincidences (boosted in salience by selection bias and / or a lack of intuitive grasp of probability,) there are patterns that our minds turn into significant images (e.g. the Madonna on a taco shell,) and there are cases of spontaneous remission in which a serious medical condition disappears where treatments haven’t worked or weren’t tried (experienced by the devoutly religious, the marginally religious, the agnostic, and the atheistic, alike.) But those events can be explained more simply without resorting to the supernatural (i.e. probability, the human brain’s great skill at pattern recognition [re: which is so good that it often becomes pattern creation,] and the fact that under the right circumstances the human body’s immune system does a bang-up job of self-repair.)

The five chapters of this book are built around five questions. First, what are miracles – i.e. what criteria should be used, and what events that people call miracles fail to meet these criteria? Second, what are the categories of miracles seen among the various religious traditions [note: the book uses examples from both Eastern and Western religions, though generally sticks to the major world religions?] Third, how can one explain the fact that so many believe despite a lack of evidence? This chapter presents hypotheses suggesting we’re neurologically wired to believe. Fourth, is it rational to believe? Here, philosophers’ arguments (most notably and extensively, that of Hume) are discussed and critiqued. The last chapter asks whether non-supernatural events can (or should) be regarded as miraculous, specifically acts of altruism in which someone sacrificed their life for strangers.

I found this book to be incredibly thought-provoking, and it changed my way of thinking about the subject. I’d highly recommend it.


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BOOK REVIEW: Introducing Jung: A Graphic Guide by Maggie Hyde

Introducing Jung: A Graphic Guide (Introducing...)Introducing Jung: A Graphic Guide by Maggie Hyde
My rating: 4 of 5 stars

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I find Jung’s ideas fascinating. Don’t get me wrong; I don’t believe most of said ideas have scholarly merit, but they’re brilliantly creative and eccentric. Some will say this would’ve been a radically different book if it’d been written by a psychologist or the like (rather than by an astrologer.) I don’t disagree. It’d likely have focused more on his work in personality types and on the unconscious mind (i.e. the work that people in psychology still talk about, whether they like it or not,) and also probably would’ve barely footnoted his ideas about “the uncanny,” synchronicity, and astrology. In short, its priorities would’ve been reversed, and it’d be a book that’s more boring but more relevant to those who are interested in Jung’s long-run influence on psychiatry / psychoanalysis.

For my purposes, I prefer the book as it is. I shouldn’t give the false impression that the author only addresses Jung’s mysticism, or that she completely avoids pointing out where Jung’s ideas were controversial and what critiques were leveled against him. The book comes across as a serious description of Jung’s work (albeit focusing relatively intensely on dream analysis, collective consciousness, and the more out-there aspects of his work.) I will say, I’ve read a few books from this series now, and Hyde does seem more a cheerleader (less a dispassionate scholar) than most of the other authors. It’s fascinating to read about Jung’s criticism of Freud. Don’t get me wrong, I’d agree that Freud was sex-obsessed, but Jung’s accusations of Freud being too concerned with one ill-supported idea does create a bit of a pot / kettle situation.

I enjoyed this book. I found the descriptions of Jung’s ideas compelling, if unpersuasive. However, I’d argue that if you specifically want to know about what ideas are still being talked about in classrooms (mainstream, not the New Age-y ones,) there’re probably better books. However, if you’re curious about Jung the mystic, this is a great place to start.


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BOOK REVIEW: Angels: A Very Short Introduction by David Albert Jones

Angels: A Very Short IntroductionAngels: A Very Short Introduction by David Albert Jones
My rating: 5 of 5 stars

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This book offers an overview of angels in the Abrahamic religious traditions (i.e. Judaism, Christianity, and Islam.) [It does take a quick dip into angel-like beings from other religious traditions – e.g. Hindu and Parsi – but generally comes down on the side of it doing a disservice to everybody to equate such beings across mythological traditions – with the possible exception of the New Age angel which is predominantly an offshoot from Abrahamic mythology.] The book considers the evolution of theological thinking on angels: how they’ve been portrayed in art; what they are [made of;] what their purposes are (i.e. messengers, healers, guardians, warriors, etc.;) and, occasionally, how they play into popular culture.

I took away a great deal from this book. For example, I learned about the differences between the djinn of Islam mythology and demons of Judeo-Christian mythology, and the theological underpinnings of this difference (i.e. Muslims do not believe angels have free will, and thus angels can’t be fallen, and so the djinn are a separate entity altogether [rather than being fallen angels.]) I found the book to be readable, interesting, and balanced in its approach to the topic. If you’re looking to learn more about how angels (and related beings, e.g. fallen angels / demons) have been treated by thinkers of various ages, without getting deep into the minutiae, this is a fine book to consider.


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BOOK REVIEW: Dark Tourist by Hasanthika Sirisena

Dark Tourist: EssaysDark Tourist: Essays by Hasanthika Sirisena
My rating: 5 of 5 stars

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This collection of, mostly autobiographical, essays rambles over a territory that includes: grief, the immigrant experience, sexuality, art and catharsis, and the profound impact of self-perception on one’s experience of life. The title most directly links to one of the more evocative essays, “Confessions of a Dark Tourist,” which is about the author’s travels back to her native country, Sri Lanka, to visit the northern region where a vicious civil war played out most intensely. [For those unfamiliar with the term, “dark tourism” is travel to areas that have recently experienced upheaval due to war, economic collapse, intranational conflict, or large-scale accidents and disasters.]

I used the term “rambles” in my opening sentence, and these essays (even within essays) can take the reader places a lawyer would object to on the grounds of relevance. That said, it’s a far better thing to be rambling and interesting than tidy and dull, and this book does a good job of keeping it interesting, using stories that are (I presume) meant to symbolically link to a point at hand. Sometimes, that symbolism hits, and sometimes it might not, but it does make for a compelling read. The author is valiantly candid about her personal struggles, particularly as they pertain to issues of self-perception owing to a lazy eye and her [bi-] sexuality.

If you’re a reader of essays and creative nonfiction, I’d recommend you give this book a look.


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BOOK REVIEW: Life at the Extremes by Frances Ashcroft

Life at the ExtremesLife at the Extremes by Frances Ashcroft
My rating: 5 of 5 stars

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Anyone interested in the limits of human physiology will find this book fascinating. Technically, its subject matter is broader than that, considering the environmental limits of living creatures, generally. However, all but the last chapter focuses on how humans react to (and adapt to) extreme conditions. Chapters one through six explore the challenges and limitations of humans under extreme conditions of elevation (ch. 1,) of pressure [underwater] (ch. 2,) of heat (ch. 3,) of cold (ch. 4,) of intense physical activity [running-centric, but deals with strength and power as well] (ch. 5,) and in space (ch. 6.) Then, each chapter reflects upon examples of species that are extremely well-adapted to said conditions, and why. (e.g. After learning about how and why humans have to acclimate to survive high elevation treks, one learns about the bar-headed goose, a bird that can go from sea level to flying over Everest – all in the same day.)

The final chapter (ch. 7) is a bit different in that it discusses extremophiles, creatures that can survive in a wide range of conditions (e.g. acidity, temperature, lack of moisture, lack of oxygen, etc.) that would be certain death not only for humans but for any animals. Most of the species discussed are either single-celled creatures or tiny multi-cellular life (e.g. Tardigrades.) With respect to humans, there is a discussion of the limits and present understanding of suspended animation.

This book offers an intriguing look at life at the extremes. While written by a Professor of Physiology, it’s highly readable for a general audience. It mixes narrative examples in with the discussion of physiology to make the material approachable and engaging. I’d highly recommend this book.


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