Superabundance of Buddhas [Free Verse]

Photograph taken inside a Buddhist Temple in Luang Prabang, Laos.
The reclining Buddha oversees
the diligent seated Buddha.

Is this an analogy of the mind,
or just a monk's proclivity
toward a superabundance
of Buddhas?

Play Mind [Common Meter]

Photograph of a sculpture called "Imagination" in Vardanians' Park in Yerevan, Armenia.
What is this cloud above my head
on such a sunny day?
You may think it foreshadows rain.
I think that it brings play.

PROMPT: Clutter

Daily writing prompt
Where can you reduce clutter in your life?

My brain.

PROMPT: The Future or the Past

Daily writing prompt
Do you spend more time thinking about the future or the past? Why?

How would I know? When I’m doing either – by definition – my mind is wandering. Ergo, I have no metacognitive engagement. (i.e. I’m not timing or encoding— and certainly not recording— mental objects.)

FIVE WISE LINES [October 2025]

Gwalior Fort on Gopachal Hill in Gwalior, Madhya Pradesh, India

I had better never see a book
than to be warped by its attraction clean out of my own orbit,
and made a satellite instead of a system.

ralph waldo emerson; The american scholar

Free should the scholar be, — free and brave.

Ralph waldo emerson; The American Scholar

If you think adventure is dangerous, try routine, it is lethal.

Paulo coelho

What you’re supposed to do when you
don’t like a thing is change it.
If you can’t change it,
change the way you think about it.
Don’t complain.

Maya angelou

No man ever steps in the same river twice,
for it’s not the same river
and he’s not the same man.

Heraclitus

PROMPT: Lost All Possessions

What would you do if you lost all your possessions?

I’d like to think that I’d keep on keeping on, and I try to cultivate the mindset to do so, but –having never experienced it — I can’t honestly say.

PROMPT: Pay More Attention

What details of your life could you pay more attention to?

Mental states and somatic & emotional sensations. Sakshi Bhava is good stuff.

5 Books to Read If You Want to Live

Taken on the Annapurna Sanctuary Trail in Nepal.

Over the years, I’ve read many books about survival in extreme or unexpected situations. Here are five of my favorites.

THE UNTHINKABLE by Amanda Ripley [Full Review]

What I like about this book: Ripley focuses heavily on the topic of mindset while exploring a wide range of survival situations from being stranded in a lifeboat to being in the Twin Towers on 9/11. It’s a fascinating – as well as educational – book.

SURVIVAL AT THE EXTREMES by Kenneth Kamler [Full Review]

What I like about this book: This book focuses on surviving in all the places humans are not adapted to, places where one cannot live for long without ongoing technological support. These places include Mt. Everest (with which the author has personal experience,) the ocean, and the harshest of deserts. Kamler is a medical doctor and the book, therefore, does a good job of explaining the limits of human physiology.

EXTREME FEAR by Jeff Wise [Full Review]

What I like about this book: Wise’s book examines how fear can work against us in challenging situations (e.g. causing one to freeze at the wrong time) and what methods have been developed to overcome such crippling or inappropriate fear responses. This book is not entirely about life-and-death survival, but it does have a lot to say that is relevant to the subject.

INTO THE WILD by Jon Krakauer [Full Review]

What I like about this book: This book is not like the others. There are no physical or mental techniques for survival described in it, nor discussions of physiology. Rather, it is an extremely well-written cautionary tale about a young man who goes out into the wilderness and gets in over his head. It is highly readable food-for-thought.

98.6 by Cody Lundin [Full Review]

What I like about this book: This is the closest thing to an actual survival manual on my list. But it’s written in conversational, folksy style that makes it easy to read, despite the daunting subject matter. As the title suggests, Lundin’s central premise is that one must keep the body burning at its appropriate temperature, or else…

PROMPT: Lesson

Daily writing prompt
Share a lesson you wish you had learned earlier in life.

Few things in life matter as much as they feel they do. Almost nothing is perilous, while many things feel as though they are. Don’t let illusory feelings keep one from living boldly.

Or, as the Epicureans liked to say, “What is painful is easy to endure.”

BOOK: “The Mind Electric” by Pria Anand

The Mind Electric: A Neurologist on the Strangeness and Wonder of Our BrainsThe Mind Electric: A Neurologist on the Strangeness and Wonder of Our Brains by Pria Anand
My rating: 5 of 5 stars

Publisher Site — Simon & Schuster

There are A LOT of pop neuroscience books out there that reflect upon what we know about the brain from what goes wrong with it. I thought I was done reading such books because, while the first few are fascinating, they tend to retell the same stories.

That said, I’m glad I read this one, and what made it worth reading was that the science was explored in a very personal way, and I don’t just mean that the author recited her own personal experiences or those of her patients (though she does both,) but rather that the whole book is imbued with her worldview. She relates maladies of the mind to works of literature, of Greek and Hindu mythology, and to other aspects of culture in a relatable manner.

Another factor that sets this book apart is that its author shows a passion for language. In that sense, it reminded me of the works of Oliver Sacks (who she references a number of times,) rather than your average — articulate but linguistically conservative — neuroscientist.

I’d recommend this book for any readers interested in neuroscience, particularly anyone looking for a book that sets itself apart from the crowd. (I don’t recall it even mentioning Phineas Gage, which I thought was a requirement of all such books.)

View all my reviews