BOOK REVIEW: Dirk Gently’s Holistic Detective Agency by Douglas Adams

Dirk Gently's Holistic Detective Agency (Dirk Gently, #1)Dirk Gently’s Holistic Detective Agency by Douglas Adams

My rating: 3 of 5 stars

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Dirk Gently’s Holistic Detective Agency [DGHDA] is the opening book in Douglas Adams’ second series of novels (what would have been a trilogy—at least–had Adams not passed away.) DGHDA was followed by The Long Dark Tea-Time of the Soul, and that would have been followed by The Salmon of Doubt—though the manuscript was released in its incomplete form along with other random works in a collection by the same name—as publishers are want to make their cash cows rage after the dying of the light.

Adams is most famous for the Hitchhiker’s Guide to the Galaxy [H2G2] series. DGHDA shares the British absurdist humor of H2G2, but is a more genre-bending a work. While H2G2 crosses humor and sci-fi, DGHDA takes those two genres and throws detective and supernatural fiction into the works. The book was billed by the author as a “detective-ghost-horror-who dunnit-time travel-romantic-musical-comedy-epic.” Of these, “horror” is dubious given the fundamental silliness, “epic” is a little grandiose for a work of 300 pages, and the “romantic” and “musical” parts are rather thin.

The title refers to a detective agency owned by Dirk Gently, who believes in the fundamental interconnectedness of all things and is a bit of a con man. Gently is the lead character in a comedic sense, but his straight man–Richard MacDuff–has at least equal claim to being the book’s overall lead. (Just as straight man Arthur Dent leads in the H2G2 books.) Gently gets involve when he discovers Richard engaged in the inexplicable activity of breaking into the window of his (Richard’s) girlfriend’s apartment—a girlfriend with which he has a favorable relationship. This convinces Gently that Richard has either been hypnotized or possessed, either of which makes him a prime customer of Gently’s agency.

The mystery part of the novel revolves around the new owner and editor of a magazine—Gordon Way–who dies, and whose ghost continues to be active in story (even having PoV chapters in this shifting PoV novel.) Richard comes to believe he’s a suspect, although the bungling former editor of the magazine—Michael Wenton-Weakes–is the lead suspect. Of course, the fact that the deceased is the father of Richard’s girlfriend, Susan Way, does encourage the notion that Richard could be involved. Of course, it wouldn’t be much of a who-dun-it if it was a straightforward case of one of these men with motives having done it.

As would be expected of a book by Douglas Adams, it has its moments of hilarity, but it wasn’t as funny as the best of the H2G2 books. The best absurdist device introduced into the book is the Electronic Monk. In an era in which no one has time for believing in things, one can purchase or rent a robot to believe things for one—particularly those outlandish notions that are unsupported by evidence and thus are least worthy of the effort of belief.

The main characters are all sufficiently quirky to be memorable, likable, or both. The characters are one of the strengths of this book. The story is a bit disheveled, probably purposefully so, but it doesn’t make for the easiest work to follow–particularly early in the story when one hasn’t yet got a firm grasp of who’s who and who’s doing what. That said, it’s a decent enough plot, all things considered.

I’d recommend this for those who like humorous speculative fiction.

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BOOK REVIEW: Marvel 1602 by Neil Gaiman (Art: Andy Kubert)

Marvel 1602Marvel 1602 by Neil Gaiman

My rating: 5 of 5 stars

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This is anachronism done right by Neil Gaiman. The title gives one the jist of this graphic novel’s theme. It’s the Marvel Universe circa 1602. There’s a big cast of Marvel characters in this collection of eight comics. However, those who don’t follow comics might not recognize some of the characters because they are decidedly less comic-esque in this take. The characters mostly go by their given names rather than their superhero nom de guerre and not one of them wears spandex—and even capes are fairly few and far between. While the cast is large, there’re just a few main players and some major Marvel superheroes play only minor or unheroic roles.

The principal heroes in this book are Nicholas Fury (as head of the Queen’s Intelligence Service), Carlos Xavier (principal of a school for mutants), Virginia Dare (the first girl born in the Roanoke Colony), Rojhaz (the–decidedly Caucasian but–Native American protector of Dare), Stephen Strange (close to his modern-day namesake), Matthew Murdoch (think Daredevil), and a smattering of other X-men, Avengers, and Fantastic 4 members.

The principal villains are King James I (as himself), Count Otto Von Doom (similar to the modern character), The Inquisitor Enrique (a Magneto-esque character), David Banner (advisor to James I and–it would appear–the gray Hulk), and Natasha (think Black Widow). Before one bemoans the fact that the slate of heroes seems much stronger than the slate of villains, it should be noted that there is a threat that far exceeds the likes of Von Doom.

The world of Marvel 1602 is quite similar to Earth 1602, but there are differences such as the existence of pterodactyls and dinosaurs in some locales. The plot includes political intrigue in the form King James I of Scotland’s desire to nudge an ailing–but beloved—Queen Elizabeth I out-of-the-way. We soon find out that three assassins have been dispatched to target Fury, the Queen, and Virginia Dare, but finding out who hired them and why takes up a fair piece of story line. There’s a substory that features Matthew Murdoch and Natasha on a mission to retrieve what can only be described as a McGuffin (a highly sought after artifact whose value and purpose remain completely unknown until a big reveal, but for which characters are none-the-less willing to lay their lives on the line on pure faith) that offers its own intrigue. There is also the matter of strange weather that increasingly comes to be considered a harbinger of doom (not Von Doom the character, but actual doom.) Ultimately, this is a bigger threat than is presented by any of the human villains, and it can only be overcome through a combination of Richard Reed’s brilliance, Nicholas Fury’s courage, and Rojhaz’s sacrifice of what matters most to him.

I enjoyed this graphic novel. First, having a top-rate writer like Gaiman was certainly a help. There was none of the juvenile / poorly written dialogue that usually plagues comic writing. Gaiman is his usual clever, witty self. Second, while the anachronisms often border on silly (e.g. 1602 Reed’s noodling out Einstein’s discovery of 300+ years later), they are intriguing and recognize real science. Third, the last being said, there’s a lot of effort put into making the comic appropriate for the era in which it’s set. It’s not just putting frilly shirts on modern-day characters. The blending of fact into the fiction is thought-provoking.

If you read graphic novels–even sparsely–this is one that you should definitely check out.

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BOOK REVIEW: The Wild Life of Our Bodies by Rob Dunn

The Wild Life of Our Bodies: Predators, Parasites, and Partners That Shape Who We Are TodayThe Wild Life of Our Bodies: Predators, Parasites, and Partners That Shape Who We Are Today by Rob Dunn

My rating: 4 of 5 stars

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Dunn’s book addresses a host of intriguing questions such as:

-Why are there diseases that disproportionately attack those in the richest parts of the world while being almost non-existent in poor countries?
-Why is obesity at epidemic proportions among modern humans?
-Why—while people have diverse tastes overall—do there seem to be universal preferences for sweet, salty, and fatty foods?
-Why are so many people’s lives wrecked by constant stress and worry?
-Is the Appendix really a vestigial organ with no apparent purpose?

As the subtitle suggests, this book is about the role that other species have played in human evolution and the way we look, behave, and think today. The message of The Wild Life of Our Bodies is that humanity’s proclivity to see itself as an island–uninfluenced by other species–has its cost.

The book is popular science–approachable to a layman but with the usual disdain for gratuitous assertions and shoddy reasoning that define the scientific though process. That being said, Dunn does put some editorial opinion out there in ways that might appear as fact in a slipshod reading. The most prominent example being Dunn’s suggesting that what best defines humanity is not our intelligence or ability for abstract representation (or even our physical appearance), but that we are the only (first?) species that has killed other species off not purely of self-defense or for food, but to exercise control over our ecosystem. I doubt this would strike a majority of impartial scientists as a fair and unbiased way to define humanity. Granted, this point not what The Wild Life of Our Bodies is about, and whether one thinks this it is fair or not is not critical to whether one will find the book to be of value. However, the idea (and the fact) that humans have zealously killed off other creatures is certainly relevant to the discussion at hand.

If “terraforming” is the term for how an alien race might environmentally engineer Earth to make it suitable for them to live here, perhaps we could call humanity’s assault on other species “bio-forming” of the planet—choosing a roster of species that strikes our fancy. All the time humans were trying to make ourselves more comfortable by getting rid of inconvenient species, we remained ignorant to the downside.

Dunn covers a broad range of mismatches between who we are evolutionarily and how we live in the modern world. The Wild Life of Our Bodies suggests that, like the pronghorn antelope, humans are in many cases over-designed because of the loss of species (parasites, predators, symbiotes, etc.) that helped to make us who we are today. (One question that once puzzled biologists was why pronghorns were so much faster than every species they faced.)

While it sounds good to be over-designed (at least relative to the alternative), it’s not without cost. In our case, we had guts that were supremely adapted to having parasites, but the lightning fast (on an evolutionary timescale) elimination of those parasites has left us with bodies that attack a non-existent enemy and this has resulted in a number of new diseases. We are used to diseases that succeed in the poorest—and, hence, least hygienic areas– but disease that mostly attacked in the cleanest places on Earth have puzzled us for some time. Crohn’s disease is a prime example. “Rewilding” (i.e. putting parasites back into) the guts of Crohn’s patients has shown positive results.

Dunn lays out a couple of the theories as to how the loss of our intestinal bacteria may result in a number of first-world ailments. Interestingly, some of these diseases aren’t even digestive in nature, and might seem to have no logical connection to gut bacteria. However, our body’s systems are a system-of-systems—i.e. they are integrally linked. One issue is that some parasites have been able to mask their presence, and our bodies have learned to present a heightened response to account for this veiled threat. Today our systems can’t tell the difference between our squeaky clean guts and a gut full of these sneaking parasites so it drops the immune system version of an A-bomb.

This is one example of why some diseases don’t exist in the third-world where the body knows what parasites it’s up against. One might say, “Yes, but these ailments of over-reactive systems can’t be as bad as the effects of the parasites.” That’s often not true. Most people with internal bugs (we all have them to some degree), don’t even realize it. The fact that people with Crohns’ are willing to have predators implanted in them speaks to this issue.

There has been concern for years about downside of the rampant use of anti-bacterials, antibiotics, and antiseptics, and this is a topic Dunn addresses as well. For example, there seems to be little evidence that such agents in soap do any particular good, but they decidedly do bad (encouraging drug resistant species.)

Perhaps the single greatest change in the nature of homo sapiens life resulted from the agricultural revolution, and Dunn delves into how this seminal event changed our bodies. With paleo-dieting all the rage, it will come as no surprise that there have been some major changes to the human diet since our hunter-gatherer ancestors roamed the Earth. Once again, we have bodies built on an evolutionary timescale, and they don’t necessarily cope well with our new diets.

One problem is that we have strong hardwired drives for foods that were a rarity in our species’ past, but which we now produce in abundance. For example, we eat far too much refined sugar because our bodies are wired to love sweet, but that kind of food was rare to our pre-agricultural ancestors. Hence we have the existence of diabetes, and its greater prevalence where high-sugar diets are common. Many people are also saddled with an evolutionary advantage to store fat because their ancestors come from a clime where food was not abundant year round. The problem is that now there’s a grocery store on every corner and this once great advantage is contributing to burgeoning waistlines.

I gave this book a high rating on the grounds that it presented a lot of food for thought, and that’s what I most value in non-fiction. Some of the theories may turn out to be incorrect, but this book offers one a lot to think about and clear explanations of the bases for what can otherwise seem a little outlandish. There is also some wit in places that contributes to heightened readability.

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BOOK REVIEW: Futureland by Walter Mosley

FuturelandFutureland by Walter Mosley

My rating: 4 of 5 stars

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As suggested by the subtitle, this is a collection of nine short stories about a dystopian world. What makes it a particularly intriguing read is that the stories take place in one world, and the events all exist within a greater context that could qualify the book as a loosely plotted novel had the writer not defined it as a story collection.

Some characters recur in different stories. For the most part the recurring characters are cameo appearances (e.g. Folio Johnson, a detective and the lead in one story, commiserates at a bar in another). However, the character of Ptolemy “Popo” Bent is a critical character in both the first and penultimate chapters.

Race and politics aren’t subtle in this book. Given the [sad] proclivity of American readers to only read / enjoy politically charged works with which they agree (unless the book in question is making fun of the opposition), it’s safe to say that—on the whole–those at the left-end of the political spectrum will find this book more palatable and on-point and those to the right-end will find it unbelievable and overbearing in its message.

Having said that, I’m of the persuasion that finds Mosley’s dystopian vision strains credulity, and yet I thoroughly enjoyed this collection of stories. This book’s dystopia is characterized by global domination by a corporation and a religion called the “Infochurch,” both led by the same man. The corporate control of the world storyline is a little hard to swallow. A monopoly can’t enslave people (or even enforce its monopoly status) unless it has a monopoly on force, and it’s hard to imagine a path by which a private business gets the people to give them a monopoly on force. That being said, Mosley’s stories are engrossing, creative, and readable.

The nine stories are as follows:

1.) Whispers in the Dark (6 Chapters): A man makes the ultimate sacrifice to help nurture a brilliant child’s special gift.

2.) The Greatest (9 Chapters): A female boxer becomes the world champion while seeking to help her father, whose addition to a drug called Pulse has left him in dire health. (The father’s story, Voices, appears later in the collection.)

3.) Dr. Kismet (4 Chapters): The man who is, for all intents and purposes, Emperor of the World tries to co-opt the co-chair of the 6th Radical Congress—a leading member of his opposition.

4.) Angel’s Island (5 Chapters): A hacker, sent to prison for Antisocial Behavior, has a device called a snake-pack installed that can control him by administration of drugs and shocks. But the ultimate hacker might not be the most easily controlled using technology.

5.) Electric Eye (4 Chapters): Folio Johnson, a private eye with an electronic eye, is hired to find out why young International Socialists are dropping dead left and right. Johnson learns that any hardware, even his eye, can be hacked.

6.) Voices (8 Chapters): Professor Jones, father of the female boxer from The Greatest, undergoes a transplant of neural matter to repair damage from his Pulse addition. After having dreams and memories that are not his own, Jones discovers that his treatment is not all that it seemed.

7.) Little Brother (3 Chapters): Frendon Blythe is on trial before a computer that acts as both judge and prosecutor. He pleads his own case, and finds he was a pawn.

8.) En Masse (12 Chapters): A worker gets sent to a new division only to find that it’s nothing like his previous divisions. Instead of strict rules, GEE-PRO-9 has no rules. He wonders if it might be a test by the management. It turns out that it is a test–just not of the type he imagined.

9.) The Nig in Me (6 Chapters): After a plot to destroy certain races backfires, a surviving man finds himself missing those with whom he was closest.

There’re no stinkers among these stories. They are all intriguing and readable, but a few of them stood out as being particularly good. These were: Whispers in the Dark, Angel’s Island, Voices, and En Masse.

I’d recommend this for readers of soft science fiction.

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BOOK REVIEW: The Science of Yoga by William Broad

The Science of Yoga: The Risks and the RewardsThe Science of Yoga: The Risks and the Rewards by William J. Broad

My rating: 3 of 5 stars

I brought a great deal of interest and enthusiasm towards this subject as I began reading this book. As I proceeded to read, my feelings about The Science of Yoga became much more mixed. At its best, the book shows the state of scientific research on yoga and crushes myths that are deeply ingrained, and it points out risks of which yogis and yoginis should take notice. At its worst, it is sensationalism run-amok–suggesting hugely expensive solutions to issues that are either relatively small problems or that the author fails to prove are really problems at all. Put more simply, at its best it’s outstanding, but at its worst it’s tripe. What I will say about this book is the same thing that its author says about yoga, which is that—on balance—it does more good than harm.

The book is arranged into seven chapters, each of which discusses the scientific research on a different dimension of controversial beliefs about yoga. These include the historic claims of supernatural yogic abilities, the issue of whether yoga increases cardiovascular health, the role of yoga in mental health and well-being, the safety of practicing yoga, the role of yoga in healing, the sexual claims of yogis, and whether yoga enhances creativity. It is written in a scholarly format, heavily end-noted and with bibliographic citations. There is front matter giving information about key people, time lines, and yoga styles in outline form.

In an afterword, Broad points out that this has been his most controversial book to date. I can see why, but, to be fair, I’m sure much of the criticism is unfairly based on a failure to read the book or a desire for the author to treat many of yoga’s mythical aspects as science (as many of its practitioners do.) The former problem was exacerbated by the fact that a single chapter excerpt was published in the New York Times as a teaser for the book. Designed to spark controversy (always good for readership), it was one of the most negative of chapters—the one dealing with yoga injuries. Some who took umbrage probably didn’t realize that Broad is a yoga practitioner, and that there are chapters that are overwhelmingly positive on yoga (e.g. the chapter on “mood” which deals with yoga’s influence on psychology has mostly great things to say about the discipline.) While all of the chapters combine a mix of good and bad news, one comes away from some of them seeing a positive picture of yoga and others with a negative one. In the first half of the book it seems as though chapters may have been arranged to alternate positive and negative dimensions.

Of course, there will also be people who are outraged because of the discussions of the debunking of the con games of their beloved yogis, or for a failure to discuss the critical importance of things like Chakra fluffing. It should be noted that Broad doesn’t deride or mock such spiritual beliefs, he more or less ignores them beyond the occasional off-hand mention—as one would expect in a book about science.

My primary criticism with The Science of Yoga is a common one consideration of problem-solving utilizing public policy (not just with respect to yoga), which is to become so impassioned about a problem that you lose all sight of cost-benefit considerations or the negative feedback effects incentivized by your “solutions.” The problems about which Broad gets so exercised as to suggest an overhaul of yoga as we know it, largely fall into two categories. First, there are problems that are exceedingly rare but catastrophic for in individual involved. This is exemplified by the apparent heightened incidence of strokes among individuals engaged in certain inversions (e.g. a shoulder stand in which the neck is under compression.)

In an interesting turn away from science, Broad makes assumptions in the face of lack of evidence about the incidence of stroke in yoga practitioners. He assumes that yogis have at least the same incidence of stroke due to vertebral artery injury as the general population because of inversions and other yogic activities that put pressure on blood vessels in the neck. He does make clear that it’s just a guess, but one could equally well speculate that those who practice yoga suffer a diminished rate of such strokes because of greater flexibility and strength in the neck. (For the most part the human body is an anti-fragile system, i.e. it grows stronger when subjected to stresses—up to a point—than when shielded from stresses.) While he does call for increased study of the issue, he’s also simultaneously calling for expensive reforms. In essence, he’s calling for a solution before awaiting the evidence that there’s actually a real problem. Stroke is the 800 pound gorilla of the risks the Broad writes about in terms of damage, and so it’s not surprising that he paints the risk in ominous terms. He criticizes the Yoga Journal for dismissing it as a “minuscule number of cases”, but even taking his estimate of 300 (and realizing it could be much lower and is compared to 800,000 cases of stroke per year in the US according to the CDC) “minuscule” does not sound that out of line in a country of 314 million people.

Second, there is the issue of bad information being spread by yoga teachers and authors either because they don’t know any better or because they have an incentive to deceive. This is exemplified by the widespread notion that yoga (and particularly pranayama— breathing exercises) increases one’s cardiovascular fitness. Is it wrong? Yes, but it’s not clear that this propagation of bad information has hurt anybody. That may sound harsh, but—think about it–many people lead long and fruitful lives believing things that aren’t true. Now you may say, “Yes, but people who believe the Earth is flat can’t get hurt believing that, but yoga practitioners can be hurt by wrong information.” I would agree that some wrong information could be damaging, but consider the example given, which–I might add–is one of the main thrusts of Broad’s book. If it were the case that many people got fat because they thought yoga would help their cardio when instead it decreased their metabolism (as the evidence suggests it does), then no one would believe the myth. The idea wouldn’t have the strong hold that it does. What happens more often is that people either lose weight because they stress and eat less or they stay the same—either way they haven’t been hurt any more by bad information. Even if someone came to yoga to lose weight and gained some, they will abandon yoga and go to Zumba or Taebo with greater flexibility and probably a diminished risk of injury for having done yoga.

By spreading information about the risks and the state of scientific understanding of them Broad is doing good work. However, he goes on to suggest that we need lots of bureaucrats to monitor and license yoga and that we need much more rigorous requirements for yoga teachers than the 200 or 500 hour Yoga Alliance certifications that currently exist (or the teaching certificates issued by the gurus or teacher trainers of various styles of yoga), and herein lies two problems. It’s not clear that a problem exists to merit such an expensive solution.

First of all, many of the worst cases that he points out were people engaged in questionable practices on their own. I’m sorry for my frankness, but you can’t regulate stupid out of existence. There was one kid who sat for hours in Vajrasana (sitting on haunches), one who fell asleep in a forward bend, and another who had a stroke after holding a shoulder stand on a hard surface for hours. Now, my experience may not be as extensive as others, but I’ve attended yoga classes in the US, India, and Thailand. I’ve had teachers tell me to hold a pose for 5 deep breaths. I’ve even had teachers tell me to hold a pose for 10 deep breaths. No teacher has ever said to me, “Hold that pose for four hours or until you have a stroke, whichever comes first.” Even teachers with a couple hundred hours of instruction and a couple hundred more of experience don’t—as a rule—give patently stupid advice. (To the degree that there are rare exceptions, thinking that no teacher would ever again give a piece of bad advice if they just all had PhDs is a little presumptuous.)

The major problem with Broad’s suggestion of a need to overhaul the system and install bureaucratic gatekeepers and overseers and to make teachers jump through vastly more educational hoops is that it increases the cost of doing yoga with a teacher. Now, I know that yoga is associated with relatively affluent people, but—believe it or not–there are yoga practitioners who aren’t SUV-driving, Abercrombie&Fitch-wearing, maid-hiring suburbanites. If the monthly cost of attending yoga class goes from tens of dollars to hundreds of dollars because every yoga teacher has to have a PhD in Kinesiology and every studio has to comply with the extensive regulations and licensing fees of the newly formed Department of Yoga Management, then many people who are happy with the level of instruction they are currently getting are going to be emulating books and videos and injury rates could actually go up.

Another example of a “problem” that is not definitively shown to be a problem is Broad’s extensive criticism of an author of a popular book on yoga (i.e. Larry Payne) for using a Ph.D. designation that was from a southern Californian diploma-mill. While there is something objectionable about putting a PhD behind one’s name that wasn’t justly earned, it’s not at all clear that this was a problem. One expects to hear how Larry Payne left a pile of wrecked souls in his wake. However, while Broad devotes pages to ridiculing Payne for putting PhD after his name, the few mentions of the Payne’s interactions with others suggest that he helped them get healthier (e.g. Dr. Ursatine) and that he furthered the state of his professional field. The implication being that the credential matters vastly more than the individual’s experience and diligence. Interestingly, Dr. Fishman (for whom Broad has nothing but kind words—presumably because he holds an MD) is quoted as speaking glowingly about Payne and his contributions to the field.

Another example of sensationalism can be seen in the chapter on sexuality. While we would expect this chapter to be entirely about the claims of yoga being able to enhance one’s sex life, a fair amount of it is devoted to pointing out instances of lecherousness among yogis. I’m not saying that it’s bad to point out bad behavior of gurus in terms of harassing or molesting their female students, but unless there’s some evidence that this inclination is tied the sexual practices of yoga, this would seem to be the wrong venue for the discussion. In other words, if yogis are no more lecherous on the whole than other teachers or coaches, then it would seem that mention of this issue is just to titillate. If yogis are uncontrollable horn-dogs because of yogic practices, then fine, but you’ve got to establish that there’s evidence for that somehow.

Overall, I’d recommend that individuals interested in the scientific literature on yoga read this book. It provides a good overview of the literature, and is well-cited. The books weakness comes from insisting that a large number of mole hills are really the Himalayas. These mole hills can be addressed with education, but can never be eliminated. Suggesting we upend the apple cart to produce “solutions” to marginal problems is ridiculous. We may think a world in which there was never another fatal traffic accident would be nice, but I assure you we would not want to live in the world in which all the actions were taken necessary to achieve said goal. If one compares the extrapolated estimates of hospital visits for yoga injuries, they are really quite few and we have no reason to believe that the vast majority aren’t life-threatening or permanently disabling.

For me it would have been a great book if it laid out the risks and rewards, and suggested caution. Of course, then it probably wouldn’t have gotten any more attention than the many books that already exist on the subject of yoga injuries, so maybe some good can come of Broad’s implication that going to the yoga studio is akin to storming the beaches at Normandy and that we need to stop the horrors or yoga practice.

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BOOK REVIEW: Frankenstein by Mary Shelley

FrankensteinFrankenstein by Mary Shelley

My rating: 5 of 5 stars

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Even if you haven’t read Mary Shelley’s masterwork, you’re probably familiar with the gist of the story. An ambitious, young scientist creates a creature grotesquely emulating the human form, and then abandons it in disgust. The creature, which doesn’t start off as a monster, eventually becomes one as it is subjected to brutal, inescapable loneliness.

The story has been spoofed by Mel Brooks and the Simpsons, and recently a movie came out that is based on a graphic novel that continues the story in the future as the immortal “monster”—played by Aaron Ekhart–roams the Earth. Of course, many of the pop culture references are based on the early Frankenstein movies. These movies made the creature much less nuanced, and told a story that was much less sophisticated. In the movies, Frankenstein’s monster is the villain, but in the novel one is as likely to see the doctor, Victor Frankenstein, as the true villain.

Besides being readable for early 19th century prose, the story is loaded with morality tales that don’t draw attention to themselves—those are the best kind. The first lesson is that joy is in the journey and not the destination. Victor Frankenstein wants nothing more than to create life—except perhaps to marry Elizabeth, a sister-like childhood playmate who is not blood related. As soon as he succeeds in creating life, he abandons his creation and will have nothing to do with the monster.

Second, Frankenstein’s lack of empathy for the wretched creature is the source of his own downfall. This lack of empathy is rooted in the notion that the creature is not human. While perhaps the creature isn’t human (that question itself is one of the great philosophical debates proffered by this book), when Frankenstein’s monster shows himself to have the same longings and frailties as a man, doctor Frankenstein still can’t empathize with it.

Third, decisions made out of fear often lead down a path to damnation. Dr. Frankenstein vacillates between agreeing to assist the monster he detests and refusal to help. After agreeing, he lets his fears drive a turnabout that ultimately damns the monster and himself.

The narrative approach taken is interesting. It’s a story being told within a story. The account is written by a ship’s Captain who rescues Dr. Frankenstein during the doctor’s pursuit of the monster. The explanation takes the form of a series of letters to the Captain’s sister. However, as it’s essentially a transcription of Dr. Frankenstein’s account to the Captain, that’s how most of it reads. We start and end in real-time aboard the ship in the icy north, but the bulk of the book is a retelling of events that occurred in Europe, starting with Dr. Frankenstein’s childhood and revolving around the creation of the monster and the events that ensued thereafter. Part of the story is actually told from the monster’s perspective as Frankenstein recounts what the monster told him.

The main weakness of the book is a slow beginning as Dr. Frankenstein feels the need to tell his life story in chronological order from his boyhood. It’s deceptive to say it “starts slow” because it opens with a great hook. If you knew nothing of the story—as Mary Shelley had to assume of her readers—you would really be curious about the Captain’s description of what the ship’s crew witnessed. It’s really when Frankenstein begins telling his tale that there is some needless exposition.

As one might imagine, there are many elements of the story that strain credulity. Frankenstein’s monster not only learns the language, but learns to speak it with the eloquence and erudition of a highly educated man in a relatively short time period. However, I don’t fault this because it raises the question of what faculties the monster receives from his component pieces. In other words, does Frankenstein really need to learn to read and speak from scratch or does he just need to remember what lays in the transplanted brain (and vocal chords) from which he was built. Of course, this further raises the question of whether he is human, humans, or something different altogether.

This is one of those books that everybody should read, and they should think about what they are reading. This is the kind of book that one can learn from. Mainly, one can learn a lot about how not to conduct oneself by the tragic story of Dr. Frankenstein.

Furthermore, for fans of science fiction, this is generally considered to be where the genre all began. While the movies have been heavily in the domain of horror, the novel revolves around the scientific and philosophical questions, which are much more front and center.

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BOOK REVIEW: The Miracle of Mindfulness by Thich Nhat Hanh

The Miracle of Mindfulness: An Introduction to the Practice of MeditationThe Miracle of Mindfulness: An Introduction to the Practice of Meditation by Thích Nhất Hạnh

My rating: 4 of 5 stars

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This book by the renowned Vietnamese Buddhist monk, activist, and poet, Thich Nhat Hanh, offers pointers on how to live a life of mindfulness. Like most of Hanh’s works, this one is brief, concise, and the front and back matter account for about as much verbiage as the chapters themselves.

The seven chapters that make up the book proper examine mindfulness from various angles, with various approaches, and have a loose organization. The most readable of these chapters–owing to its narrative format–is the last, which retells a Tolstoy story about an Emperor who receives three questions and–unable to find suitable answers by offering a reward to his subjects–dons a disguise and visits a hermit sage. Needless to say, the sage (and life events) enlighten the Emperor, and the answers revolve around the theme of mindfulness. Among the most thought-provoking of the chapters is one that proposes that one take one day of the week to focus on mindfulness. Hanh offers advice on how to best select and structure such a day.

While the appended matter of some of Thich Hhat Hanh’s books can read like filler (intended to reach a page quota), that isn’t so much the case with this book. The most valuable of the appendices gives 32 exercises for building mindfulness. Many of these exercises are variations on a theme, and some are much more extensive than others, but it’s a crucial section and might even be called the heart of the book. Likewise, there are five sutra translations that will be appreciated by readers who are actually Buddhist. (Non-Buddhists may find the sutras to be a less colorful and more repetitive restatement of what Hahn has told them in the chapters. If one pays attention to the chapters and does the exercises, reading the sutra’s isn’t necessary for those who are not students of the religion.)

There is an odd postscript by one of Hanh’s students that is like those I’ve seen in other Hanh books. It’s an odd little testimonial. I put it in the filler category as anyone buying the book knows who Thich Nhat Hanh is and about the accolades he has received and, therefore, they don’t need a prologue telling them how awesome he is. It actually detracts from his persona as a wise man, because it makes one wonder who inspired the little ego trip. I suspect this is more a publisher desired addenda than an author inspired one, but, at any rate, it’s not useful. It can be interesting to hear about the war days, but there’s an outlet for that. Furthermore, I would think the place to tell us how awesome the author is would be at the beginning of the book–not the end. If one gets to the back matter, he must have done something to impress one.

I’d recommend this book for meditators, would-be meditators, and anyone who thinks that life is slipping through his or her fingers because of constant stress and a runaway mind.

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BOOK REVIEW: The Introvert Advantage by Marti Olsen Laney

The Introvert Advantage: How to Thrive in an Extrovert WorldThe Introvert Advantage: How to Thrive in an Extrovert World by Marti Olsen Laney

My rating: 4 of 5 stars

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A number of books have come out about introversion in recent years. Most of these books seek to dispel common myths about being introverted, such as:

a.) Introverts can and should change teams to the extroverted
“light side” as soon as possible.

b.) There’s something psychologically wrong (re: neurotic or even psychotic) with being introverted.

c.) “Introverted” is synonymous with:

1.) Shy (i.e. having social anxiety disorder)
2.) Schizoid
3.) Anti-social
4.) Self-centered (in the pejorative sense–a more neutral meaning could be said to be true by definition.)

This isn’t to say that one can’t be both introverted and any of the above, but one can also be extroverted and any of the above (including, believe it or not, shy—i.e. it’s possible to be an extrovert with social anxiety disorder.)

Where Dr. Olsen Laney’s book tries to carve a niche is in teaching introverts how they can conduct their lives in an extrovert-centric world so as to maximize their effectiveness and minimize their exhaustion. One will note that her advice doesn’t advocate attempting to become extroverted. In fact, one of the most interesting and informative sections of the book is chapter 3, which explains the differences in brain chemistry that result in introversion or extroversion. While some of the conditions mistaken for introversion–such as shyness–can be overcome or trained away, introversion is hardwired into the brain.

The book’s ten chapters are organized into three parts. The first part explains just what defines an introvert, what traits commonly mistaken for introversion aren’t introversion, and the physiological roots of introversion. The second part consists of four chapters that delve into problems faced by introverts in four critical domains: relationships, parenting, socializing, and work. The final three chapters present the prescription for modifying one’s behavior to keep one’s energy up in the face of the demands of modern life. It’s really all about energy—how we use it and replenish it differently. The external world—most notably interaction with other people but also anything of a chaotic environment—drains the energy of introverts faster than that of extroverts.

As one reads through the book, there are many tips for mitigating the negative effects of common introvert characteristics seen as problematic in an extrovert’s world. It should be noted that some of these are genuine problems (i.e. how one metabolizes food) and others are a matter of perspective (i.e. lack of conviction v. open-mindedness.) These “problems” include: difficulty making quick decisions, difficulty with word retrieval, lack of investment in one’s own ideas (“wishy-washy” in extrovert lexicon, but arguably open-minded), tendency toward over-stimulation, lack of inclination to engage in [prolonged] eye contact, proclivity to metabolize food quickly with resultant blood sugar drops, proclivity towards sedentariness, and a tendency to fail to delegate work and reward job completion—if one happens to be the boss.

I found this book to be enlightening. There were many ideas I found myself agreeing with (e.g. using hobbies and activities as a means of controlled interaction.) There were only a few pieces of advice that I thought poor (i.e. picking a weekend day to lay in bed or on the couch all day—reading or otherwise.) While it may seem logical that movement would drain energy in contradiction of the goal of restoring energy, I find being sedentary beyond a certain number of hours to be a huge energy drainer and that periodic movement is necessary and restorative to keep my energy level robust. (And I’m about as introverted as one gets by the criteria established in the book, most of which apply to me.) Of course, there are variations among introverts–just as among extroverts—not only with respect to the degree of introversion but also with respect to specific characteristics experienced. (e.g. Some introverts may not find that all of the criteria in the preceding paragraph apply to them.)

I’d recommend this book not only for introverts, but for those who interact with introverts in key ways (e.g. familial relations, significant others, bosses, employees, etc.) Non-introverts may find some sections are more helpful and necessary than others, and may not find they need to read from cover to cover.

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BOOK REVIEW: Write the Fight Right by Alan Baxter

Write The Fight RightWrite The Fight Right by Alan Baxter

My rating: 3 of 5 stars

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I was going to pan this for being the wrong book, but then I read through the blurb (and even the subtitle) and realized that it was largely my fault that I got the wrong book. Furthermore, I recognized that the information contained in this tiny e-book is good and that it’s packaged in a concise form. I, thus, concluded that this is the right book for someone—just not me nor many of you. I’ll, therefore, devote the bulk of this review to differentiating for whom the book will be beneficial and for whom it won’t. Because of the dearth of books on the topic I was interested in, I can imagine others erroneously purchasing this book and having (the albeit tiny) $2.50 worth of buyer’s remorse.

I purchased this book (and another one that returned on the search for “writing fight scenes”) because I’m rewriting a chapter in my novel in which fight scenes are prominent. I realized that there is a fine art to writing a good fight scene, and that I could use some help in being more effective at it. One needs fight scenes to have fast pacing and to be visceral. At the same time, one must avoid getting bogged down in detail even in the face of multiple attackers or unfamiliar and complex weaponry. This book won’t help you one iota in this regard, and, to be fair, it says in the blurb that the book will not help with one’s writing.

The book is about what it’s like to be in a fight and how to separate Hollywood myth and misconception from reality. As a long-time martial artist with both military and law enforcement training as well as an avid reader, there was nothing new or interesting in this book—though there wasn’t much I would disagree with either.

Three criteria for readership:
1.) You haven’t witnessed or experienced a fight (outside the choreography of the silver screen) since middle school. This book describes the experience and effects of fighting and what skilled fighters try to do in close-quarters combat. It aims to help writers purge theatrical nonsense from their fight scenes and inject some verisimilitude.

2.) Your fight scene is a standard 20th/21st century brawl. What is discussed is one-on-one fighting–unarmed or with weapons that one might see wielded today. One won’t gain insight useful in historical fiction, or anything that doesn’t echo today’s form of fighting.

3.) You don’t want to put a lot of time or effort into reading and / or researching the subject. The author does advise the reader to take martial arts or self-defense classes as a superior way to learn what he is trying to teach. What this book has going for it is that it’s only a 43 page (and a couple dollar) investment. If one is interested in getting a much deeper understanding of the topics covered, I would recommend a combination of Lt. Col. David Grossman’s On Killing in conjunction with any number of full-length martial arts books (I’m reading Bruce Lee’s Tao of Jeet Kune Do presently, and it’s certainly an excellent candidate.)

To summarize: this book is useful to teach one about realism in fight scenes, and not about structuring such scenes. There are only three examples (2 short and one long) in the book—none from what would be considered exemplary works. If you’ve taken a martial art or had military or law enforcement experience, there’s unlikely to be anything new or intriguing in this book. Even if you just watch MMA regularly and / or read about fighting or combat, there’s a good chance you won’t learn much.

However, if watch Crouching Tiger, Hidden Dragon or Rumble in the Bronx and say, “So that’s what a fight looks like,” you should definitely give this book a read.

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BOOK REVIEW: Vajramushti by Christopher Fernandes

Vajramushti; Martial Arts of IndiaVajramushti; Martial Arts of India by Christopher Fernandes

My rating: 3 of 5 stars

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There aren’t many English language books on Indian martial arts, and most that do exist address a single style (most commonly Kalaripayattu.) Christopher Fernandes’s book, therefore, fills a void by providing an overview of martial arts on the subcontinent, and for the most part the book does an admirable job. I do have a couple of criticisms of the book that I’ll get into further down in the review.

The 350 pages of this book are arranged into 17 chapters, with the front and back matter of a scholarly work (i.e. in addition to an introduction and epilogue there are appendices and a bibliography.) The first few chapters set the historical background, and the last few chapters address topics that are related to—or interconnected with—the martial arts, e.g. pranayama (breathing), Ayurveda (traditional Indian medicine), dance, and games of martial relevance. Chapters 6 through 11 form the core of the book, and this is where one gets the book one expected. These core chapters are organized by region, and each gives an overview of one of India’s martial arts in great detail. The arts covered include: Thang ta (northeast), Gatka (author classifies as Central, but it’s commonly associated with the Sikhs [i.e. Punjab, in the Northwest]), Yudhkaushalya che Talim (Central), Silambam (south, Tamil Nadu), Kalaripayattu (south, Kerela), and Marma Adi (South). It’s not all-inclusive, but that might not be possible in a single volume. It does hit the major arts and covers a range of weapons and unarmed skills, and I suspect offers a fair representation of Indian martial arts past and present.

I have two major criticisms, and a third mild criticism. The first is purely technical and likely only applies to the Kindle edition (that’s the only edition I’ve seen), and you can probably guess my gripe. The formatting on the e-version of the book is poor. While this book isn’t as graphics-intensive as a typical martial arts book (i.e. there aren’t long sequences of technique photos) there are many graphics—and necessarily so. It would be hard to convey all the information in textual form for this type of book (e.g. consider the value of a picture of a complex weapon over a description.) What happens in Vajramusthi where the graphics are inserted is that the captions get kicked in among text. At least they italicized the captions so one can get used to this oddity, but it’s a bit hard on readability when one is reading along and there is a fractional caption randomly inserted mid-sentence. The photos also cause odd white space and very narrow columns here and there.

The second major criticism is that the book often forgets its theme. By that I mean that the author goes into far too much depth on topics that are tangential to the subject at hand and sometimes fails to indicate how the subject at hand is relevant. I’m not saying that historical background and discussions of breathing and Ayurveda shouldn’t be included, they are both quite pertinent, as are the other chapters that are more tangential. However, at one point the author provides a mini-herbal field guide that seems a bit too much information for those specific herbs, but, because it’s not an Ayurveda herbal field guide, he only covers a few. This creates a book that sometimes doesn’t seem to know what it wants to be or who its intended audience is. It’s most confusing in the early chapters that begin with the dawn of humanity. Obviously, the development of martial arts is inextricably tied into the rise of societies and states, but the author doesn’t consistently do a good job at connecting these dots so the book can maintain a consistent theme. I should point out that history buffs, dance enthusiasts, or physical education nerds may find the bonus material fascinating—and it is; it just belongs in different books. It does indicate that the author has done his research. While I’m a neophyte on the subjects covered, I believe that the quality of the information is quite good. (Although myth and fact are sometimes equated as with the discussion of Bodhidharma—a myth that many historians now believe false.)

The third criticism is classified minor both because it only comes into play in the epilogue and because if I was going to criticize every martial arts book author for this sin, I’d rarely have anything nice to say about a martial arts book. At the tail end of the book the author suggests that all the other martial arts of the world are just superficial competitive endeavors and only the Indian martial arts have depth that can lead to bettering oneself in a broad sense. This is a complete oversimplification, and especially odd for someone (like the author) who has apparently trained in other systems. (At one point there is a photo of Bruce Lee, captioned “Epitome of a Warrior,” and I can only assume from his commentary in the epilogue that the author is mocking the founder of Jeet Kune Do.) I do understand the passion that inflames the author’s sentiments, which is sadness that young Indians who study martial arts overwhelmingly look to the East—just as those in Europe and the Americas do. In Bangalore, where I live, there are two places that I know of that teach Indian arts (both Kalari) and at least eight places one can learn Muay Thai—not counting the fitness centers that have no one qualified to teach MT but do so anyway. Still, one need not take cheap shots at other martial arts in attempting to encourage people to study the indigenous arts.

While my review may come across as critical, there’s really not much wrong that a skilled editor and formatter couldn’t fix. (For example, one could get blitzed playing a drinking game whereby everyone takes a shot whenever they read the exact words “Vajramushti the classical Kshatriya Lion’s skill.”) The book’s virtues tend to outweigh its vices. If there were as many books out on the Indian martial arts as there are about those of China, Japan, or Korea, I don’t know that this one would get my recommendation in its present state, but there aren’t and so I do recommended it. It’s well-researched, contains useful graphics, and it provides insight into how the martial arts fit into the history, yogic science, and movement arts of India—if sometimes a bit too much insight.

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