What’s one small improvement you can make in your life?
Realize you have no control of what happens in the world, but complete control of your perception of it.
PROMPT: Improvement
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Category Archives: mind
BOOKS: “Play” by Stuart Brown
Play: How It Shapes the Brain, Opens the Imagination, and Invigorates the Soul by Stuart M. Brown Jr.My rating: 4 of 5 stars
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Why does biology encourage play? Why does it stop encouraging play at some point? Should play end, or should one maintain a dedication to play throughout life? These are principal questions addressed by this book.
Brown explores the advantages of leading a playful life, and he doesn’t restrict himself to childhood play. In fact, the book doesn’t restrict itself entirely to human play, but also presents insights derived from the study of other playful species. One of the most profound lessons from the book comes from a story about a sled dog that has repeated playful interactions with a polar bear — a hungry polar bear, at that.
The book is presented more like an essay or a collection of essays than the usual popular science or pop psychology book. That is to say, it is not annotated and lacks a bibliography. The author sites the occasional book or study in the text, but it’s in the manner one would see in journalism or essays. This approach has its advantages, but the flipside of those advantages are the disadvantages. On the positive side, the author is able to communicate more freely, including the ability to discuss more speculative possibilities than one would expect from scientific reporting (with its usual “just the facts” approach.) Of course, the extensive speculation will be frustrating to readers who want to know what evidence has been produced for the proposed benefits. Furthermore, it often feels like the speculation in question is of the “when you’re a hammer every problem is a nail” nature — i.e. when one is a play researcher, one may be inclined to see play as a panacea for all the ills facing humanity (it surely is for some, but probably not all.) [To be fair, the book is almost fifteen years old, and I suspect it was / is probably harder than pulling teeth to get academic funding for play research outside of early childhood development, and so part of what the book was probably trying to do was build enthusiasm for supporting this kind of research, which necessitated talking about possibilities that were outside the known.]
The book does have a chapter on “the dark side of play.” It deals with compulsive behaviors like gambling and video game playing addiction (i.e. not people who like playing video games once in a while, but those who go 48 hours without sleep and who live in cave-like darkness to limit screen glare.) Much of the chapter argues that, while those problems are real and of concern, the activities aren’t play, not as per the definition presented early in the book.
This book does make a sound case for a number of benefits of play and for not abandoning play in one’s youth. If you’re interested in how play can help one to cope in a world of uncertainty, to keep one’s mind and body healthy, and to maintain or grow one’s capacity for imagination, this book is well worth reading.
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Worlds, Inner & Outer [Free Verse]
Inside -- Outside...
Is there an outside?
I don't know.
I feel I can breathe into
Infinite space.
But how far beyond
My reaching fingertips
Must the cage walls be
For me to feel that I'm
In a cave of unknown
Circumstance?
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Starry Nights [Verse / Free Verse Mutt]
I’m stunned by all the starry nights
Beyond the sprawling city’s lights:
Swirls made of so many colors —
The dark, the light, middling others.
What eternal infinite
Exists out there between
All those stars?
All the dust and nothingness
Of that cold, unbounded expanse
Dances in the hot shell
Of my skull.
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BOOKS: “Inner Space Philosophy” by James Tartaglia
Inner Space Philosophy: Why the Next Stage of Human Development Should Be Philosophical, Explained Radically by James TartagliaMy rating: 5 of 5 stars
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Release Date: July 1, 2024
This is a strange book, and I suspect it will be mostly loved or loathed, with relatively few people in that usually broad spectrum of indifference. It’s not strange in its message (which is an argument for philosophical Idealism and a metaphysics consistent, therewith,) but rather it’s odd in its delivery. It mixes fact and fiction, often in an ill-defined way, and it’s loaded with fourth wall breaking self-introspection. I enjoyed reading the book, found it amusing at times, and received a lot of food-for-thought from it (but not without some frustration, particularly around not knowing which were true stories. I suspect this was intentional. Philosophical Idealism being a notion that what matters is our internal [i.e. mental / emotional] experience and that that experience may not have much to do with any external “reality” [and, to the degree it does, that we have limited capacity to know how.] Therefore, it makes sense that a book taking such a stance would eschew the importance of external world “truths” in favor of building mental models that have pedagogic value regardless of whether the reflect external world happenings. The book boldly puts its money where its mouth is in that regard.)
It should also be said that part of the reason for the book’s unusual approach was to make a hard break from the usual mode of philosophical writing, which is often pedantic, pretentious, and elitist. That’s because, beyond the metaphysics it’s prescribing, the book is also proposing a need for philosophy to be a broadly human endeavor – approachable by all, rather than the domain of an elite who communicate in their own special jargon-laden language and argue over minutiae irrelevant to everyday living. Like a number of books of recent years, it’s proposing that we need a philosophy of life that helps us live better lives, rather than a philosophy of semantics and elaborate logic that helps “professional philosophers” score points in a game of philosophy.
A few things I liked about this book, include: a.) it didn’t treat the Western Philosophical tradition as the sum total of philosophy (as many books have.) For example, it explored Akan and Buddhist philosophy alongside the ancient and modern philosophy of the West. b.) it gives special emphasis to Cynicism, a school of philosophy that is usually disregarded as the domain of a few madmen of ancient Greece. There is a chapter imagining Trinidad’s Gambo Lai Lai as a Cynic of the modern world. c.) I liked that it used the last chapter as a way to review in a way that was fun and echoed the approach of the Socratic dialogue. It pitted a scholar in favor of the ideas of the book against what might best be thought of as a mainstream academic philosopher (though he was also an opponent of the book.) This allowed the author to review the book’s ideas in a way that can only be experienced through a clash of ideas. (And it offered some levity, as well.)
I got a lot out of reading this book. If you can cope with your belief in the importance of factual happenings being challenged, you too will probably enjoy it.
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PROMPT: Negative Feelings
A practice of feeling gratitude is extremely beneficial in that regard. Simple meditative practices help one become aware of thoughts and feelings more quickly, before they are fed through rumination, making the down-spiral cycle easier to disrupt.
And, sometimes, I rant. This usually veers quickly into comedic territory and I’m reminded of the ridiculousness of taking human life too seriously, given the absurdity of being primates in pants who love shiny things. (It would be unimaginable if human life weren’t absurd.)
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PROMPT: Superstitious
Snake Hijinx [Kyōka]
i see snakes jutting
from the water; usually
i’d discover
it’s not snakes but sticks,
but today isn’t the usual.
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Mind Storm [Free Verse]
A loose shard of thought
Flips and twists about in
My brain,
Poking sensitive tissue,
And sending firestorms
Riffling through my circuitry.
I can't really say I feel each
Prickle or pierce, but they
Do make me wince, sometimes.
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BOOKS: “Imagination: A Very Short Introduction” by Jennifer Anna Gosetti-Ferencei
Imagination: A Very Short Introduction by Jennifer Anna Gosetti-FerenceiMy rating: 5 of 5 stars
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This is a concise guide to the subject of imagination, the capacity to conceptualize that which does not exist in reality. Philosophy is the primary dimension through which the subject is investigated, though the insights of poets (particularly Romantics,) authors, and artists are frequently presented — in several cases, in detail. Also, the author does discuss ideas from other disciplines as relevant (e.g. psychology, anthropology, science.) This is notable, for example, in Chapter 2, which looks at early signs of imagination in the human record and the evolution of this capacity.
Philosophical views on imagination have varied to the greatest possible extent, from Plato’s belief that imagination represents untruths and is therefore dangerous to various views suggesting that imagination is a good thing, is fundamental to what it means to be human (e.g. to empathy,) and is inescapable for humans. This Plato against the world dispute is revisited in several places throughout the book. Besides those of Plato, the views of Kant, Nietzsche, Wittgenstein, and Sartre are particularly extensively examined.
Creative types will find the final chapter (Ch.6 “Creativity from invention to wonder”) the most engaging part of the book as it deals with what makes for creativity. The chapter discusses topics such as whether constraints help or hinder creativity? Take, for example, poetry: does free verse poetry produce more imaginative material, or — on the contrary — is rhymed and metered verse more innovative and novel. If you think you know the answer, you might be surprised by the arguments that have been put forth.
I enjoyed reading this book and found it thought-provoking and worthy of the time.
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Tiger Riding for Beginners 