Category Archives: nonfiction

BOOK REVIEW: Philosophy of Biology: A Very Short Introduction by Samir Okasha

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Philosophy of Biology: A Very Short IntroductionPhilosophy of Biology: A Very Short Introduction by Samir Okasha
My rating: 4 of 5 stars

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Excepting the final chapter, this wasn’t the book I expected, but it did raise some compelling questions. The book did devote more space to semantic and categorical questions than I found useful or interesting. These are the kinds of questions which philosophers may find joy in catching peers in paradoxes, but which are pure navel-gazing, offering no insights on how to achieve the well-lived life or to better understand the grand questions of the universe.

The book looks at the metaphysical and epistemological ramifications of evolution, species classification, genetic and memetic transmission, and the degree to which humans are or aren’t constrained by our evolutionary history. Among the questions I found most interesting were: Is it useful to speak in terms of “function” (i.e. “what a thing is for”) when discussing biological entities, given that those words seem to imply an intended purpose inconsistent with evolution? Does selection occur at the level of the individual, the group, or both? How does one reconcile the Mendelian notion of a “gene” with that of molecular biology? Lest one think Mendel’s ideas were partially formed and are now supplanted, they do internally explain dominance and recessivity, a thing molecular biology can’t yet do. Is it reasonable to apply the logic of evolution and heritability to the cultural domain?

I got a lot out of this tiny guide. It may have spent more time on semantics and categorization than I would have liked (as well as more time reviewing basic biological science,) but it did raise some intriguing questions that I didn’t anticipate as well as illuminating new dimensions of those I did. Your patience with the insubstantial questions will be a major factor in how much you get out of this book.

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BOOK REVIEW: The End of Trauma by George A. Bonanno

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The End of Trauma: How the New Science of Resilience Is Changing How We Think About PTSDThe End of Trauma: How the New Science of Resilience Is Changing How We Think About PTSD by George A. Bonanno
My rating: 5 of 5 stars

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Out: September 7, 2021

The central idea of this book is that not everyone who’s exposed to traumatic events has long-term mental health effects. On average, two-thirds of those who suffer traumas show resilience. Bonanno’s experience working in the mental healthcare sector in New York City in the aftermath 9/11 impressed this truth upon him. The anticipated mental health tsunami never came; most people recovered and moved on with their lives.

It is hard to predict who that one-third is who will suffer long-term mental trauma. While there are some traits that correlate more to resilience and others to a proclivity to be traumatized, the fact that humans are complex and there are many confounding variables makes it immensely difficult to anticipate the impact of a trauma.

Given this difficulty, it’s beneficial to figure out how one can increase any victim’s resilience, and that’s the task the book engages. Bonanno discusses an optimal mindset for resilience that he calls the “flexibility mindset,” and he details a corresponding sequence (i.e. the “flexibility sequence”) that he suggests is the best known approach to reducing the adverse effects of trauma. As the key word, “flexible,” suggests, this approach requires adaptability. It’s not a one-size fits all approach, but rather hinges upon determining what coping strategies a person has access to, and then evaluating the degree to which they are working.

If found this book to be full of food-for-thought. I thought there could have been more elaboration of the dangers and limitations of distraction as a coping mechanism. To be fair, there is a discussion of this as he presents another therapist’s experience with, and thoughts upon, the “flexibility” approach, but that’s a bit late in the book. That said, I learned a great deal in reading this book, and thought it offered some excellent insights.

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BOOK REVIEW: Introducing Jesus: A Graphic Guide by Anthony O’Hear

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Introducing Jesus: A Graphic Guide (Introducing...)Introducing Jesus: A Graphic Guide by Anthony O’Hear
My rating: 4 of 5 stars

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This book offers concise answers to some of the key questions that circle about the life of Jesus and the religion spawned by his existence. It tells the reader what is known about the life of Jesus, providing insight into what life events are well supported and which are only described in accounts written long after the fact (e.g. the gospels.) It describes which factions believed Jesus was a god and which didn’t. It describes opposing views of what Jesus was (i.e. if he wasn’t just a run-of-the-mill human being, was he wearing a human suit or was he some sort of divine hologram.) A lot of the book is more about Christianity than Jesus, proper, exploring how the religion came into existence, how it changed, why it became schismatic, and how it was influenced by other domains of human activity (e.g. governance and philosophy.)

As the subtitle suggest, the book uses graphics throughout – primarily drawings and monochrome artworks depicting Jesus, events from his life, and other characters in his story (e.g. apostles, disciples, and such.) Besides graphics, the only ancillary matter is a “Further Reading” section that discusses Bible versions and scholarly works on Christianity and the life of Jesus.

I found this book to be concise, interesting, and informative. If you’re looking for an outline of Jesus’s life that offers insight into the evolution of Christianity from a non-theological point of view (i.e. having no dog in the fight of whether Jesus was a god) you may want to give this guide a look.

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BOOK REVIEW: Shamans, Mystics and Doctors by Sudhir Kakar

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Shamans, Mystics and Doctors: A Psychological Inquiry into India and its Healing TraditionsShamans, Mystics and Doctors: A Psychological Inquiry into India and its Healing Traditions by Sudhir Kakar
My rating: 5 of 5 stars

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In this book, Freudian psychoanalyst Sudhir Kakar examines a range of alternatives to mainstream psychiatry / psychotherapy that are pursued across India. They are largely traditions that predate psychiatry, and which weren’t developed primarily as a path to mental health, but rather as methods to develop mind and spirit – but which came to fill a void. Included in this exploration are a Sufi Muslim Pir, a Balaji Temple exorcist, an Oraon bhagat, Tibetan Buddhist / Bon healers, cultists, tantrics, and Ayurvedic doctors. The chapters are organized by the type of healer, and the ten chapters are split between shamans (Pt. I,) mystics (Pt. II,) and Ayurvedic healers (Pt. III.)

This book is at its best and most interesting when it’s describing the author’s visits to various temples, shaman huts, and other places where healers reside. He tells what he learned and experienced at these places, which ranges from reassuring (shamans and healers getting at least as good a result as their mainstream psychotherapeutic counterparts) to mildly horrifying (people chained to cots, or being blamed for their condition — i.e. being told their faith is inadequate.) I found many of the cases under discussion to be fascinating, and learned a lot about how mental illness is perceived by different religious and spiritual traditions.

While Kakar is trained in a Western therapeutic system, he maintains a diplomatic tone about these indigenous forms of therapy – some of which are quite pragmatic but others of which are elaborately pseudo-scientific. I found this book to be insightful about various modes of treating the mind that are practiced in India

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BOOK REVIEW: The Physics of Fun by Carla Mooney

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The Physics of FunThe Physics of Fun by Carla Mooney
My rating: 4 of 5 stars

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Out: September 15, 2021

This book uses skateboarding, snowboarding, trampolining, music concerts, and video games as a vehicle to teach (middle school-aged) kids some basic physics concepts. I’m not sure why this isn’t the usual textbook approach, teaching lessons via what is of greatest interest to students, but it certainly wasn’t the mode when I was a kid.

While I’m no expert on middle school science curricula, I suspect this book wouldn’t work as a primary classroom text because it doesn’t systematically cover the subject. The chapters on skateboarding, snowboarding, and trampolining explain many terms and concepts of mechanics, but not necessarily everything taught in science class. The penultimate chapter is about waves, both sound and light, and uses the idea of music and laser light shows to elaborate on the topic. The final chapter uses video games as a way to introduce the fundamentals of electricity and circuits.

I think this book is at its best when it is breaking down the physics of tricks in the first few chapters. That’s where it separates itself from the usual dry textbook approach, and any improvement in the book would be seen following that line. Granted, some topics are more amenable than others.

The book has a glossary and each chapter ends with hands on exercises students can do to improve their understanding of the material considered. The graphics are widespread and include cartoons, diagrams, and photos.

If you’re looking for a book to get a child excited about science, give this one a look – particularly if the child is interested in extreme sports.


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BOOK REVIEW: (Mis)Diagnosed by Jonathan Foiles

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(Mis)Diagnosed: How Bias Distorts Our Perception of Mental Health(Mis)Diagnosed: How Bias Distorts Our Perception of Mental Health by Jonathan Foiles
My rating: 4 of 5 stars

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Out: September 7, 2021

I’m fascinated by the challenges of mental health diagnostics. From the Rosenhan experiments (mentally well researchers checked into psychiatric hospitals) to the perpetual disappointment with new editions of the Diagnostic and Statistical Manual of Mental Disorders (DSM,) a lot has been written about the difficulties of diagnosing disorders that largely express themselves through subjective experiences. Foiles’ book looks at how this challenge (combined race, gender, and gender identity biases) leads to differential diagnoses between various demographic groups.

The book serves as a call to action to be more aware of biases, and how they play into diagnoses. Though, in some cases it does a better job of that than in others. The six chapters present six faces of the problem: race and psychosis, race and ADHD [Attention Deficit Hyperactivity Disorder,] sex and Borderline Personality Disorder, and changing (though skewed) views of gender dysphoria, trauma, and intelligence.

Overall, I felt I learned something from the book, but sometimes it wasn’t as strong in supporting assertions and objectively presenting evidence as other times. For example, Chapter three examines how borderline personality disorder was (at least until recently) overwhelming seen as a female disorder. It went on to say that now it’s believed to have the same incidence in males, but that men present with different symptoms. To a neophyte, this sounds a lot like: “The Smiths eat meatloaf 50% of the time for dinner on Wednesday. Until recently, it was thought that the Joneses only ate meatloaf 10% of Wednesdays, but then it was discovered they also had meatloaf 50% of the time – but the Joneses meatloaf was made of ingredients such that it usually looked like chicken pot pie.] What?

For the most part, I found this book intriguing and informative, and would recommend it for those interested in the issue.

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BOOK REVIEW: Indian Philosophy: A Very Short Introduction by Sue Hamilton

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Indian Philosophy: A Very Short IntroductionIndian Philosophy: A Very Short Introduction by Sue Hamilton
My rating: 4 of 5 stars

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A concise guide to Indian Philosophy is a tall order. Over millennia, the discipline has had time to swell. This necessitated some careful pruning and selection on the part of the author. While the book does present key distinctions between all six of the orthodox schools of Indian Philosophy (i.e. Nyaya, Vaisheshika, Samkhya, Yoga, Mimamsa, and Vedanta,) the only one of the heterodox schools that it substantially addresses is that of Buddhism. (There are three major heterodox schools of Indian Philosophy by most accounts – Caravaka, Buddhist, and Jain, though some also include Ajivika and Ajnana to make five.)

This book focuses on the most novel ideas of each of philosophical schools under study, and it particularly focuses on points of debate where there is disagreement within or between schools. The book, therefore, moves metaphysics, ontology, and epistemology, but doesn’t explore all major philosophical questions for all the schools.

If you’re looking for a book that sums up the key points of debate between and within major schools of Indian philosophy, this is a great book. It does the job quite well and with a minimal page count. If you need a book that offers insight into more than the major points of contention, but extends into a given school’s stance on some of the less provocative questions, I’d recommend Chatterjee and Datta’s “An Introduction to Indian Philosophy” (it’s much longer and denser, but dives deeper and farms wider.)

I like how this book was organized and thought it did a good job of being both concise and clear (a duo that doesn’t play well together with regards complex philosophical subjects.)

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BOOK REVIEW: Proust & the Squid by Maryanne Wolf

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Proust and the Squid: The Story and Science of the Reading BrainProust and the Squid: The Story and Science of the Reading Brain by Maryanne Wolf
My rating: 5 of 5 stars

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Time to get meta, and do some reading about reading. Wolf’s book explores the neuroscience of reading, the evolution of writing systems, and what keeps some children from learning to read as rapidly as most. If you’re wonder about the seemingly arcane title, Proust’s essay “On Reading” planted a seed of thought that would become this book. The squid bit reflects the aquatic creature’s famous neurological adaptability, which is also witnessed in the learning human brain. Reading as both a mystic experience and as the unanticipated consequence of an extremely plastic brain are among the book’s recurring themes.

Another recurring idea is that reading has a cost. This view was famously expressed by Socrates, who believed reading would contribute to diminished memory, intellectual laziness, and other problems. Wolf reflects upon Socrates’ criticisms, but also draws a parallel between Socrates’ ideas on the subject and the present-day argument that the internet / social media is driving us inexorably and inevitably toward an “Idiocracy” type world.

The parts of the book that deal with the neuroscience of reading do get a bit complicated. It would be hard for them not to as reading is a complex task unfolding within the most complex system that we know of. However, wouldn’t say that this book is any more dense or incomprehensible than most pop neuroscience books – especially as it’s mixed in with less challenging material.

My understanding of dyslexia (Ch. 7 & 8) grew considerably while reading this book. I learned that it isn’t a unitary affliction, but can come about at any of a number of cognitive tasks that have to transpire during reading.

If you’re interested in how humanity learned to read, the benefits and costs of this capacity, and what dyslexia really is, this book is definitely worth reading.

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BOOK REVIEW: Avadhūta Gītā by Dattātreya

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The Avadhuta Gita - Song of the AsceticThe Avadhuta Gita – Song of the Ascetic by Dattātreya
My rating: 5 of 5 stars

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Free Online: Sankaracharya.com

An Avadhūta is a mystic who’s transcended a dualistic view of the world, avoiding distinctions between self and everything else. Often, these sages are compared to those of various spiritual traditions who display divine madness, theia mania, crazy wisdom, or whatever one wishes to call it (e.g. the Nyönpa of Vajrayana [Tibetan] Buddhism, or sages such as Ikkyu [Zen] or Saint Simeon [Christian.]) That’s because said individuals may behave in ways that seem strange because the conventions of society often doesn’t make sense in the context of the Avadhūta’s worldview.

“Avadhūta Gītā” translates to “Song of the Free Soul,” and it consists of eight chapters of poetry that read like sutras or epigrams (concisely stated bits of wisdom.) The poem can feel a bit redundant as it repeatedly hammers home the experience of a world free of duality and distinction, singing the virtues of oneness in oh so many ways. That said, other valuable lessons are eloquently conveyed throughout. For example, chapter two explains why one shouldn’t worry on the bona fides of one’s teacher, but rather take from him or her what is of use and not worry if a teacher doesn’t know everything. It makes the apt comparison that one doesn’t need a freshly-painted and ornately-trimmed boat to cross the river, anything with essential boat-like qualities will do.

There are many English translations of this poem. I compared two, and they read quite differently but conveyed the same gist. I’m not qualified to speak to how either compared to the original Sanskrit, but I didn’t feel either translation greatly outpaced the other in terms of conveying ideas (though one was more eloquently composed [though arguably with less clarity.])

If you’re interested in Yogic and Indian philosophy, I’d recommend giving this poem a read.

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BOOK REVIEW: Power Born of Dreams by Mohammad Sabaaneh

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Power Born of Dreams: My Story is PalestinePower Born of Dreams: My Story is Palestine by Mohammad Sabaaneh
My rating: 4 of 5 stars

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Out: October 7, 2021

This graphic novel reflects upon the Israel-Palestine conflict through the lens of the author’s (artist’s) time in prison. At first, I found the story to be an evocative personal account of life in prison, but as the story continued it felt progressively less personal and more propagandistic. The central theme is that Palestinians feel imprisoned by circumstance, regardless of whether they are actually in a jail or not.

Still, it’s not the kind of work that will constructively advance a dialogue. It will rub those who sympathize with Israel the wrong way because it’s far from an unbiased account of events, vilifying the Israelis while glorifying (or failing to acknowledge) the Palestinians who engage in violence. This bias is particularly notable in the back matter, which presents accounts that seem journalistic, but which selectively present information to make it appear that all fault lies exclusively on one side.

To be fair, the author spent time in jail for (as best I could learn from the internet) what sounded like consorting with unsavory characters. [Which reeks of Soviet-style “justice,” but the book doesn’t really delve into the reason for his imprisonment, and – even if it did – I’m not sure that I’d trust that it’s the complete truth – given the way the general narrative is presented. So, I couldn’t tell you whether the author is an artist wrongly imprisoned for expressing himself, or whether he did something that was truly and legitimately seditious.]

The art is linocut to create a chiaroscuro effect (i.e. white lines, black background) and is stylistically interesting.

I enjoyed the art and found this to be an interesting read, but I wouldn’t recommend readers take it at face value as a fair account of the conflict, but rather as one man’s personal message about the conflict.

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