Category Archives: nonfiction

BOOK REVIEW: Knowledge: A Very Short Introduction by Jennifer Nagel

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Knowledge: A Very Short IntroductionKnowledge: A Very Short Introduction by Jennifer Nagel
My rating: 5 of 5 stars

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This is a concise guide to epistemology, the study of knowledge and how knowing relates to believing (if at all) as well as to truth. After discussing the meaning and ubiquity of the word “knowledge,” the book explores a couple varieties of skepticism – the idea that there is nothing (or, at least, very little) that one can know with certainty. Skepticism is correct in a sense, but is also dissatisfying and arguably irrelevant, and this led to many attempts to produce a more nuanced understanding of knowledge. The book proceeds to evaluate the major contenders, rationalism (knowledge comes from reason) and empiricism (knowledge comes from experience,) pointing out the strengths and limitations of each.

The book next challenges the definition of knowledge as “justified true belief.” It considers how justification can be a problem through Gettier Problems – scenarios in which an individual is correct in their conclusion but incorrect in their justification. The author then questions what is justification and what are the problems with various approaches, explaining internalism, externalism, and testimony in the process. The book moves on to various sliding scale approaches – e.g. saying that it’s perfectly acceptable to say one knows something if it’s likely true and the stakes are small, whereas, if the stakes are large, one is forced to be more skeptical. The final chapter dives into the interface of psychology and epistemology, reflecting upon our intuitions and the biases reflected in them.

While the subject matter might seem dry, I felt the author did a great job of presenting scenarios by which one could more easily wrap one’s head around the ideas than one would be able to via abstract thinking. The writing style is clear and easy to follow.

If you’re looking to understand the challenges confronted in epistemology, this is a great book to start your study.


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BOOK REVIEW: Buddhist Ethics: A Very Short Introduction by Damien Keown

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Buddhist Ethics: A Very Short IntroductionBuddhist Ethics: A Very Short Introduction by Damien Keown
My rating: 5 of 5 stars

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Most people, if they know anything about Buddhist ethics, have heard of the Eightfold Path (right + view, intention, speech, action, livelihood, effort, mindfulness, and concentration.) However, just knowing that can lead to the impression that Buddhist ethics are blurry and that it’s all a matter of doing as one pleases within one’s personal interpretation of rightness. This concise guide offers an overview of the Buddhist ethics and morality, focusing on issues of global and modern interest (as opposed to those issues only of interest in places where Buddhism is practiced or at the time in which Buddha was teaching – i.e. issues like abortion, vegetarianism, war, suicide, and cloning and not subjects like caste, traditional family roles, etc.)

The first two chapters present a broad overview, and the rest focus on particular ethical issues. I found the second chapter beneficial; it asks how Buddhist ethics fit in the categorization scheme employed by Western Philosophy. I considered it useful even though the answer was that Buddhist ethics aren’t neatly contained by this way of thinking, but rather can be seen as a mix of multiple approaches. (e.g. Buddhism has sets of precepts – ala deontology, has a karmic doctrine that is arguably consequentialist, and, also, has elements similar to the virtue ethics of ancient Greece.)

Chapters three through eight investigate specific issues: animal rights and environmental ethics (ch. 3,) sexuality and gender (ch. 4,) war and violence (ch. 5,) abortion (ch. 6,) suicide / euthanasia (ch. 7,) and upcoming technologies that will change what it means to be alive and conscious (i.e. cloning, artificial intelligence, cryogenics, and CRISPR.) As with chapter two, there’s often no tidy answer. For one thing, the author tries to contend with what is common across various sects, and this is often reflected in the laws of countries, laws which are only partially informed by Buddhist philosophy. Also, it’s not like the Buddha had anything to say on many of these issues, which either weren’t issues (e.g. cloning) or were considered radically differently (e.g. gender.) Still, one does get an idea of how these questions relate to ideas such as karma and dharma, and how contemporary Buddhist thinkers might begin to consider them.

One will note that there are ethical territories that aren’t addressed (e.g. justice / punishment, ethics of governance, business ethics, etc.,) but a brief guide needs filters, and this one chose to focus heavily on modern, individual ethical questions of broad international interest.

If you’re looking to better understand Buddhist ethics, this book is worth reading.


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BOOK REVIEW: The Seven Basic Plots by Christopher Booker

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The Seven Basic Plots: Why We Tell StoriesThe Seven Basic Plots: Why We Tell Stories by Christopher Booker
My rating: 4 of 5 stars

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This tome could’ve been two or more books (or, alternatively, could’ve been heavily edited into one book that stays on task.) The book’s first part contains the book that the reader expects to find. It’s that section that proposes that historically (e.g. pre-20th century) all popular stories fit into one or more of seven plot categories, each of which has a specific purpose. Part I clarifies the nature and purpose of these plot types. The seven plots are: 1.) overcoming the monster, 2.) rags to riches, 3.) quest, 4.) voyage and return, 5.) comedy, 6.) tragedy, and 7.) rebirth. While one might niggle about whether all the various myth, folklore, plays, epic poems, etc. of previous centuries can be categorized by seven plots (or some other number — bigger or smaller,) this first part isn’t particularly controversial. From “Beowulf” (overcoming the monster) to “Hamlet” (tragedy,) most of the stories one might think of probably do lend themselves to such categorization.

Where the book gets controversial, not to mention convoluted, is from Part II onward. Part II delves more deeply into the ideas of Jungian psychology upon which Booker (like Joseph Campbell) hangs his ideas about story. Now for my own controversial views. First, I think Jungian psychology is pseudo-scientific nonsense that should never be used in the treatment or understanding of the mind. While Freudians and Jungians have a big conflict with each other, I think they’re similarly useless. They both start from a laudable view that there is an unconscious mind and we should seek to better understand it. But then, instead of trying to objectively understand the workings of the unconscious mind (granted, it’s a terribly challenging task given our inability to witness the subjective mental experience of others,) each psychiatrist decided to furnish the unconscious mind with his own pet provocative scheme – Freud’s being centered on sexuality [particularly of an infantile nature] and Jung’s being more mystical, but neither man seemed to stop and think about whether said pet scheme could be defective and not universal.

Now, having said that, I don’t find it so objectionable that Booker (and Campbell) use Jung’s ideas for evaluating the fantasy realm of story. Jung’s archetypes may be a perfectly logical way for a writer to think about their characters, about symbolism, and about building nightmare realms. Therefore, I wasn’t that put out by the Jungian focus of the book – despite my lack of belief in the validity of Jungian psychology as a means to understand the mind or to treat mental illness. Still, it does reflect a mindset that is Booker is frozen in, a particular era and approach to psychology that creates many a blindspot in the author. Parts III and IV are about how plot is dead because writers have dared to go off book and abandon the purposes presented them by the titular “seven basic plots.”

Long story short: if you thought that Jung was the bee knees and that mid-20th century views on gender, art, and meaning were the truth, the whole truth, and nothing but the truth, then you may love this book. (At worst, you might find it rambling in places, but it often rambles intriguingly.) If you thought Jung was more a mystic than a psychiatrist, and that the approaches to art from recent decades are as valid as those that came before, you may hate it. I, personally, found a book that contained many interesting ideas, but also found that they were usually deep in the weeds (or maybe – more aptly – encrusted in the ice by which this book’s framework is frozen in time, a time that by no means represented the height of human understanding.)


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BOOK REVIEW: The Stories Behind the Poses by Raj Balkaran

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The Stories Behind the Poses: The Indian mythology that inspired 50 yoga posturesThe Stories Behind the Poses: The Indian mythology that inspired 50 yoga postures by Raj Balkaran
My rating: 4 of 5 stars

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Released: July 26, 2022

Yoga practitioners will be aware that — while some posture names are banal, straightforward descriptions (e.g. Utthita Hasta Padangusthasana, or “standing hand-to-big toe pose –”) many others invoke animals, sages, or deities for historical, mythological, or symbolic reasons. As this book’s title suggests, it presents the mythological backstories for fifty yoga postures. The vast majority of these fifty poses are common ones that will be readily familiar to most Hatha Yoga practitioners, though a few are advanced or obscure and aren’t likely to come up in your run-of-the-mill studio class. (And a couple may be familiar to some individuals by another name.)

The book is cleanly organized with five sections (Shiva poses, Vishnu poses, Devi / goddess poses, God story poses, and sage poses) each containing writeups for ten poses. Each pose is presented via colorful artwork in the Indian style (typically with the deity or sage in question performing the posture.)

I found the entries to be well-written and clear (Hindu Mythology can be extremely complicated and some authors get lost in the weeds by including too much minutiae or unnecessary details, but that wasn’t the case here.) The full-page artistic renderings of the poses are also clear and tidy, such that anyone familiar with the pose should readily recognize it.

The one thing I think could have been done better (though probably not without messing up the aforementioned clean organizational scheme) would be to cut some of the redundancy in the stories. In a few instances, the same story appeared in multiple chapters. To the author’s credit, these weren’t just copy / pasted, they were written uniquely, sometimes with additional information or a different focus. Still, it was a bit distracting to find myself in the middle of the same story and wondering whether I’d zoned out or lost my place. This might have been dealt with by putting multiple poses with one story and not repeating the tale one or more times. For example, the stories about Vasisthasana and Visvametrasana are inherently coupled, and the poses might be as well. (Perhaps even referencing the fact that the story had already been told might have been helpful and less distracting.)

All-in-all, I thought this book did a fine job of presenting the myths and relating them to the postures. I learned a great deal from reading the book and would recommend it for yoga practitioners and those interested in Hindu Mythology.


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BOOK REVIEW: The Art of Darkness by S. Elizabeth

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The Art of Darkness: A Treasury of the Morbid, Melancholic and MacabreThe Art of Darkness: A Treasury of the Morbid, Melancholic and Macabre by S. Elizabeth
My rating: 5 of 5 stars

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Release: September 6, 2022

As the title suggests, this book collects a diverse group of artworks that share the common theme of the macabre. While most of these works are paintings, a few photos and sculptures are included. It’s also predominantly Western (European and North American) art, but some exceptions exist, notably several Japanese works are included. Where the collection really shows its breadth is in the styles of art and eras included. The works range from more than half-a-millennium old to some produced within the last couple years, with the expected variations in styles and media, given the centuries covered. The collection is also varied with respect to the popularity of the pieces and artists. You’ll likely see some familiar works (e.g. Fuseli’s “The Nightmare,” Bosch’s “The Garden of Earthly Delights,” and Dalí’s “The Face of War.”) However, most of the works were new to me. (Granted, I’m a visual arts neophyte.)

The pieces are arranged into four topical divisions, each containing three chapters. The subjects include realist content such as: bodily ailments, crime, dark takes on nature, and architectural ruins. However, much of the book delves into surreal and supernatural subject matter, including: nightmares, hallucinations, gods, monsters, ghosts, and magic.

The book lets the art do the heavy lifting, but it does have brief chapter introductions and captions for each piece that includes not only the title, artist, and (if known) the year the art was released, but also some interesting tidbits about artwork and / or artist. These write ups are concise, intriguing, and well-written, and offer some fascinating insights. The book also presents numerous quotes from poets, artists, and other intellectuals.

I learned a great deal from reading this book and discovered some new favorite artworks, art that is beautiful or grotesque but often a combination of both — but always evocative. If you’re interested in how artists depict the darkness in the lives and souls of humanity, you should definitely give this book a looksie.


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BOOK REVIEW: The Physiology of Yoga by Andrew McGonigle & Matthew Huy

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The Physiology of YogaThe Physiology of Yoga by Andrew McGonigle
My rating: 5 of 5 stars

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This is a much-needed book for two reasons. First, while there are a number of fine books on anatomy as it applies to yoga, such books focus on the musculoskeletal system, occasionally venturing into the respiratory system – re: pranayama (breathwork.) However, yoga anatomy books rarely giving an overview of the workings of the body as a whole or describe how yoga influences and is influenced by other bodily systems. This book systematically reviews not only the muscles, bones, and lungs, but offers insight into the less familiar systems, such as the lymphatic, immune, and endocrine systems. Unless you want to know more about yoga and the integumentary system (skin, hair, and nails,) this book has got you covered. The book does an excellent job of avoiding muddling science with mythological beliefs about the body, a common sin among yoga books.

Second, there are many physiology misunderstandings and mistakes that are widespread and have come to be repeatedly parroted by new generations of teachers. These range from ideas that are unsupported by scientific evidence to those that are completely in conflict with well-understood science. This book has text boxes throughout that investigate widely taught physiology myths (e.g. twists detox the liver, shoulder stands stimulate the thyroid & pineal glands, kapalbhati (forced exhalation breathing) stops the aging process, heavy sweating detoxifies the body, and various claims about specific asana / practices curing specific ailments.) These boxes review what studies have been done on each claim, and (in the absence of scientific literature) it discusses whether claims make any sense in light of well-established physiological science.

The book is clear and easy to read, and has well-drawn anatomical drawings and diagrams to help communicate the workings of the body. It also has an extensive bibliography of works referenced.

The book wasn’t perfect. I thought the last chapter, which is a collection of yoga sequences, was out of place and unnecessary, given the objectives of this book. I suspect its inclusion was solely to remind readers flipping through the book that they were reading a book about yoga as well as physiology. (The graphics and headings don’t necessarily scream yoga.) However, I think this could have been more relevantly and effectively by including more graphics throughout that show individuals engaged in yogic practices / asana, or – alternatively – focusing on the physiological aspects of the practices and sequences in the last chapter. There was also a place or two where I wasn’t sure what the authors were saying, not because they didn’t write in a clear and readable style or because what they were saying wholly conflicted with what I understood to be true, but just because there was enough ambiguity that I was left puzzled.

Overall, I’d recommend this book for yoga teachers and practitioners looking to expand their understanding of the workings of the human body, and to liberate themselves from some misinformation that has gained a following.


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BOOK REVIEW: Anarchism: A Very Short Introduction by Colin Ward

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Anarchism: A Very Short IntroductionAnarchism: A Very Short Introduction by Colin Ward
My rating: 4 of 5 stars

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Despite having graduate level education in Political Science, I never learned about anarchism. Even as an individual holding libertarian [classically liberal] beliefs, I dismissed anarchism as a philosophy without practical merit, one that failed to grasp the realities of human nature. And I apparently wasn’t alone as all those professors who built the curriculum that I studied didn’t find anarchism worthy of more than a passing mention as the theoretical endpoint on a continuum, a point that could never be reached in reality.

I read this little guide to the history and political philosophy of anarchism to help rectify this gap in my education, and to determine whether I was correct to dismiss anarchism as a pie-in-the-sky ideology of no practical value.

This introductory guide makes the point that anarchists have had influence in areas like labor and education policy. In essence, the book suggests that anarchism isn’t as bleakly devoid of success as it would appear. While we don’t see any functional and long-lived political entities devoid of governance by an organization with a monopoly on use of force, that doesn’t mean anarchist ideas haven’t made an impact.

The book starts with definitions and an overview of those thinkers who made anarchism seem potentially viable. It examines anarchist history and how anarchism related to competing ideologies. There’s a chapter that looks at the individualist / libertarian approaches to anarchism (in contrast to the leftist / socialist strains that dominated the early history of anarchism.) There’s a chapter that investigates the connection between anarchism and federalism. The book ends with a discussion of the green anarchists and how anarchism might move forward (to the degree it does so.)

This was a fine overview, offering insight into anarchist history, philosophy, and the divergences of thinking between anarchist scholars. It’s dry reading, and while that’s almost unavoidable in a book that’s brief, scholarly, and on a specialized subject, I’d say this volume is probably in the lower half of VSI titles for readability. Still, if you’re interested in the subject, it’ll give you the gist in a small package.


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BOOK REVIEW: The Art of Auditioning, Second Edition by Rob Decina

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The Art of Auditioning: Second EditionThe Art of Auditioning: Second Edition by Rob Decina
My rating: 4 of 5 stars

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This is a revised edition of a book about how to audition for television shows. The first edition was written in 2004 by a successful casting director (now VP for Casting at CBS) and teacher of casting, and the revision includes industry changes due to technology and the pandemic. For example, it explores the post-COVID shift toward more self-taped auditions and the best practices for them. It also has a few new notes about how the author’s perspective has changed on an issue or two with his new experiences.

This book is niche. Except for a chapter on how to become a casting director, it’s all about preparing actors to audition for a television series. While it might seem that auditioning would be auditioning, apparently television auditioning is quite different from stage auditions and even a little bit different from other on-camera auditioning (e.g. for movies.) To a neophyte, such as myself, the book might be expected to present teachings about acting, but one of the major recurring themes is that acting and auditioning are separate (if related / overlapping) skills and that the latter presents a number of additional considerations. It’s these considerations that are explored in the book – e.g. how to plan and determine your own acting choices (being undirected,) how to behave before and after the audition, how to know what are good or poor investments for a new actor, and how to not be unappealing or ridiculous with your attempts to distinguish yourself.

The book is honest and direct, to the point that the most frequently repeated advice is to not expect to get the job. That’s probably also among the book’s most controversial advice, but the author feels it helps new actors to get out of their heads, to deal with the tons of rejection all of them will face, and to not fall into the bad behaviors that some novice actors think will help to separate him from the pack [while such behaviors often only serve to annoy the casting agent.]

As I said, it’s niche, but if you want to learn how auditioning works or how the sausage is made in the entertainment industry, it’s a quick and well-organized read.


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ESSAY REVIEW: Confessions of a Book Reviewer by George Orwell

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Confessions of a Book ReviewerConfessions of a Book Reviewer by George Orwell
My rating: 5 of 5 stars

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Available free through the Orwell Foundation

An amusing essay that reveals the dirty secrets of book criticism, while proposing that the vast majority of books don’t merit a review. Just a few pages long.

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BOOK REVIEW: Better Living Through Criticism by A.O. Scott

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Better Living Through Criticism: How to Think about Art, Pleasure, Beauty and TruthBetter Living Through Criticism: How to Think about Art, Pleasure, Beauty and Truth by A.O. Scott
My rating: 4 of 5 stars

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There’s a chasm between title and book. The title, which is clearly meant to play on the Dupont motto turned recreational drug user motto that substitutes the word “chemistry” in place of “criticism,” suggests a book that will be directed toward a reader, teaching said individual how to hone his or her skills of art criticism. This book, on the other hand, reads more like a review of the criticism industry that is meant to be received by an audience. In other words, it feels more like you’re in a Ted Talk than that you’re having a private lesson or conversation. It’s a fine book, witty, thought-provoking, and insightful by turns, but not the book one would expect from the title, subtitle, and blurb.

This essay (or collection of six shorter essays – if you prefer) examines the life and livelihood of art critics and how the endeavor has ebbed and flowed over the years. While the author is a film critic, he adeptly uses examples and stories from across the arts: poetry, paintings, music, theater, etc. In addition to the six chapters, there are three dialogues that are presumably meant to be reminiscent of Oscar Wilde’s essay / dialogue “The Critic as Artist,” a piece that is referenced and quoted in the book.

While the book is generally readable, it would probably benefit from more clarity of message while dialing down attempts to be witty and interesting. It seems like the author may have aimed to do what the films that film critics tend to love do, leave one walking away wondering what it is that one just consumed.

If you want to know more about the criticism “business,” i.e. who does it and how the job has changed (and continues to change,) you’ll enjoy this book. On the other hand, if you’re looking for a book that (as this book’s subtitle suggests) will help you better understand “how to think about art, pleasure, beauty, and truth,” then this might not be the book for which you’re looking.


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