deep in the cavern just beyond the light's reach lives what might be
Beyond the Light [Haiku]
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Category Archives: mind
Wide Open Spaces [Free Verse]
out of my cell & onto the trail i walk the vast expanse, the vault of heaven above & hills of rolling green beneath my feet and clouds barge through blue skies like thoughts barge through my mind - sluggishly but inevitably
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Deep Dive [Common Meter]
To those who cling tenaciously to their own sanity: How much freedom can the sane have? How much humanity? Where's the freedom in not shouting your truth when/where you can? In pretending that the uni- verse has some sort of plan? Freedom lies in learning to ride the chaos to the depths, and learning how one can breathe denied the air for breaths.
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BOOK REVIEW: Three Japanese Buddhist Monks by Saigyō, Chōmei, and Kenkō
Three Japanese Buddhist Monks by SaigyōMy rating: 5 of 5 stars
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This book collects three essays composed between the twelfth and fourteenth centuries. They are in chronological order, but also in order of increasing length, i.e. Saigyō’s piece is a short excerpt, while Kenkō’s essay makes up the bulk of the book.
An excerpt from Saigyō’s Senjūshō tells the story of the monk’s meeting with a wise reclusive meditator on Mt. Utsu. Saigyō tries to talk his way into living / meditating with the hermit, but the sage convinces him that that wouldn’t be good for either of them. The monk goes away, planning on visiting the hermit on his return, but he wistfully tells us that he took another route.
“The Ten-Foot Hut” is about the benefits of a simple, minimalist existence. It discusses Impermanence, and takes the view that having more just means one has more to lose. A quote that offers insight into the monk’s thoughts is, “If you live in a cramped city area, you cannot escape disaster when a fire springs up nearby. If you live in some remote place, commuting to and fro is filled with problems, and you are in constant danger from thieves.” The author’s solution? Build a tiny cabin in the woods and – in the unlikely event it burns or gets robbed while one is away – what has one really lost?
The Kenkō essay makes up about eighty percent of the book. Its rambling discussion of life’s impermanence delves into morality, aesthetics, and Buddhist psychology. There are many profound bits of wisdom in this piece. Though it’s also a bit of a mixed bag in that some of the advice feels relevant and insightful, while some of it hasn’t aged / traveled well.
I enjoyed this book and found it thought-provoking. Some may be disappointed by finding how little of Saigyō’s writing is included (he being the author of greatest renown,) but I found each author had something valuable to offer.
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In the Dark [Tanka]
the sun is down and the power is out [fade to black] my view becomes naught my thoughts, anything but
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The Emotional Beast [Free Verse]
We laud our rational side - The Thinking Man - But we're emotional beasts to the core. To use that old [and disparately applied] chestnut: Of emotions, better master than servant. Poetry is a conduit to emotional savvy. That's part of the reason Plato urged poetic restraint; he found the emotional inferior to the rational, and thought most youngsters couldn't behave responsibly in the face of poetry's emotional power. It's also where Aristotle found virtue in poetry, its ability to induce catharsis. Could they both be right?
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BOOK REVIEW: Zen Buddhism by Christmas Humphreys
Zen Buddhism by Christmas HumphreysMy rating: 5 of 5 stars
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This overview of Zen Buddhism isn’t so much an instructional guide as a reflection upon Zen as a life philosophy and an artistic influence. While it does have a chapter on technique, it’s mostly a mile-high overview of koan (paradoxes and riddles) and mondo (a Q & A-based practice,) and doesn’t enter into the fundamentals of meditation. If you’re looking for an introduction to Zen practice, this probably isn’t your book. Even the book’s conclusion, which is meant to address pragmatic matters, does so in an abstract and philosophical way. But this isn’t meant to denigrate the book. There are plenty of books that fill that role, and this book has a couple of specialties that set it apart and make it well worth reading.
There are three areas into which this book delves that are sparsely covered in other books. First, there’s a chapter devoted to Zen in English Literature, and throughout the book there’s much discussion of how Zen influences art, more broadly. The Zen in English Literature chapter draws heavily on a work by R.H. Blyth that is hard to find these days. Second, there’s an attempt to relate how ideas of Zen Buddhism can be conveyed to a Western mind. Third, while it’s acknowledged as being futile, the author discusses Satori in great depth.
I found a great deal of food-for-thought in this book. The author draws from many and varied sources to convey his message. Though that can also be a bit problematic. For example, Humphreys sometimes launches into ideas that come from yogic or other Eastern philosophies without a great deal of elaboration. There’s a certain pretentiousness that’s not unexpected from a mid-twentieth century British writer, but the book is by no means a dense read.
If you’re looking for a philosophical look at Zen, or one which discusses Zen as an artistic influence, check out this book.
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BOOK REVIEW: MonsterMind by Alfonso Casas
MonsterMind: Dealing with Anxiety & Self-Doubt by Alfonso CasasMy rating: 5 of 5 stars
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Out: October 12, 2021
This comic offers a clever and insightful look at the voices inside one’s head. The use of cute graphic depictions of fears, doubts, and past traumas – along with lighthearted narrative analogies – allows the reader to explore the subject matter in a manner that is neither dry nor anxiety-inducing, in and of itself. This apparently autobiographical book shows how a comic artist, beleaguered by the monstrous occupants of his own mind, goes from being overwhelmed to learning to manage his mind.
At the end of the book there are a few pages of tips, both for dealing with one’s own anxieties but also for interacting with others who have intense embattled minds. It’s a book that may even be more beneficial for individuals without crippling issues themselves, but who know or love such individuals. The use of graphic depictions and adroit portrayals of anxiety may help individuals who haven’t faced severe issues to gain a better understanding of what goes on in the minds of those who do. Having said that, these “monsters” will be familiar to everyone on some level, though for many that that level doesn’t necessarily interfere with living their lives.
I’d highly recommend this book for anyone looking for a gentle and amusing introduction to the topic of the runaway mind. It’s delightfully drawn and amusingly told.
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That Last Lost Generation [Free Verse]
Only too eager to have the machine installed in their brains, they did what they could, and, instead, installed their brains into the machine. Data sparkled in the mind void, bouncing about and careening into other bytes and clusters. But the crash cascades always came, a cannibalistic consumption of fact, transmogrifying it into a shabby soup of quasi-reality. Brain-pans paining, densely packed with alternate realities that could never be rectified. By the time they realized the virtue of going out to play, they were no longer sure what "outside" meant -- Outside of what? Where's the exit? Where is there something else? -something simple? How's one get off this speeding bus? It became the pain that ruled that last lost generation.
Tiger Riding for Beginners 