





How often do you walk or run?
Daily. I don’t live in an aquarium (thus allowing swimming as the predominant mode of transport,) nor am I a potted plant that stays where I’m set. Also, flying is out of the question, except in an airplane.
A walk in the park. Most things in life are no walk in the park, but you can’t say that about a walk in the park.
[This message brought to you by WALK IN THE PARK.]
I’m a morning person and am typically at fairly high energy levels first thing in the morning, So, that time is generally active, filled with exercise and / or physical activity of varied varieties (calisthenics, walking, running, and — of late — the occasional swim [which I normally do latter in the day.])
[Of course, there is the obligatory urinating, washing, toothbrushing, etc. (sequentially not concurrently,) but that seems like it would go without saying and would be strange to ask strangers about.]
Hiking in the mountains (at most, low- to mid-VHE [Very High Elevation].) Wake at sunrise, walk, pitch camp before sunset.
Afoot and light-hearted I take to the open
road,
Healthy, free, the world before me,
The long brown path before me leading
wherever I choose.
Henceforth I ask not good-fortune, I myself
am good-fortune,
Henceforth I whimper no more, postpone
no more, need nothing,
Done with indoor complaints, libraries,
querulous criticisms,
Strong and content I travel the open road.
The earth, that is sufficient,
I do not want the constellations any nearer,
I know they are very well where they are,
I know they suffice for those who belong to
them.
(Still here I carry my old delicious burdens,
I carry them, men and women, I carry them
with me wherever I go,
I swear it is impossible for me to get rid of
them,
I am fill'd with them, and I will fill them in
return.)
How do you manage screen time for yourself?
Many ways, really: e.g. Go for a walk or otherwise move. Forget it exists. When the WiFi goes down, take it as a sign from the universe. Juggle. Do something productive.