BOOK REVIEW: Kalari Margam by Ranjan Mullaratt

Kalari MargamKalari Margam by Ranjan Mullaratt

My rating: 5 of 5 stars

This is one of the few books on the Indian martial art of Kalaripayattu–particularly written in English. [There are English and Kannada editions–Kannada being the language spoken in Karnataka, the state where the book was produced.]Kalaripayattu is believed to be one of the world’s oldest martial arts and many believe it to be an ancestor to many popular Asian martial arts.

This will be a quick review because this is a pictorial book–i.e. like a coffee table book. While there is text throughout, the book primarily seeks to convey the feel of the martial art through photographs. In that regard the book succeeds tremendously. The photos, often full-page format, are vivid, engaging, and bring Kalaripayattu to life. The photographer, Arabind Govind, did an excellent job, as did all of the practitioners who served as demonstrators for the photos.There is pleasing use of natural lighting for both the photos taken in the kalari and outdoors. The acrobatics are awe-inspiring.

The text is well-written and concise. There were a couple tiny typos that didn’t detract from the meaning in any way. (It’s a first edition and a photo book, so I don’t grade hard there.) The text is most extensive and useful toward the front of the book in the discussions of history, philosophy, and mythos of the art. Throughout most of the rest of the book the text consists of sparse paragraphs used to give a little additional information on the weapons and techniques–including the massage style.

The book starts with background, then it delves into the physical exercises that are used to build fitness, then the unarmed fighting approach, followed by the arsenal of weapons employed in the art, and it concludes with a discussion of vital point massage.

I’d recommend this book for students of the martial arts who are interested in Indian martial arts, or who are just interested in martial arts generally.

I will say that the book may be difficult to get one’s hands outside of Bangalore because it is self-published by the Kalaripayattu Training and Research Center. I will, therefore, give their address: Kalari Gurukulam, 102 Maple Meadows, Chikkagubbi, Bangalore, India 562149.

Their website is www.kalarigurukulam.com

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BOOK REVIEW: VALIS by Philip K. Dick

VALIS (VALIS Trilogy, #1)VALIS by Philip K. Dick

My rating: 4 of 5 stars

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VALIS is the first book in a final—unfinished–trilogy of Philip K. Dick. The other two books of the trilogy were to be The Divine Invasion (finished) and an unfinished book that would have been entitled The Owl in Daylight. Some (notably people who want to sell books at any cost) will claim that The Transmigration of Timothy Archer is the last novel of this trilogy. It’s true that “Transmigration” was Dick’s last complete book and that it shares a domain at the nexus of religion and science fiction with the VALIS trilogy, but it wasn’t intended to be part of the trilogy.

“Trippy” might be the best word to describe VALIS. The narrator is a writer named Phil, who we know from details like the mention of past titles is really the book’s author, Philip K. Dick. The lead character is a man named Horselover Fat. If one is reading carefully, one learns early that Horselover Fat and Phil are one in the same—although we don’t learn until late in the novel that Philip means “fond of horses” in Greek and Dick means “fat” in German. For most of the novel Phil speaks of Horselover Fat as though he was an entirely separate person, and even describes times when the two were said to be in two different places (Horselover goes on a global search for the new messiah, while Phil seemingly stays home.) There’s a point late in the novel in which Phil is “cured,” and his multi-personality delusion disappears.

It’s hard to concisely describe what the book is about because it’s so strange and ranging. One can easily vacillate between thinking it’s brilliant and that it’s gobbledygook. Horselover Fat is in search of a messiah, and he thinks he can simultaneously see the world as it is and as it was in Roman times. He has visions that he comes to believe were laser transmitted into his brain. He is writing a rambling exegesis that features throughout the book in random order as seems “relevant.”

Horselover has friends that are in their own ways both less and more crazy than he—not including Phil who is actually one in the same and, therefore, is equally insane. His big break comes when one of these friends, Kevin, introduces him to a surrealist film that seems completely incomprehensible, but—given their laser beamed “inside knowledge”—they’re able to discern clues in what seems like nonsense. This leads them to rock star and actress, respectively, Eric and Linda Lampton. (While I was under the impression that this was a thinly veiled pseudonym for Eric Clapton, it was apparently a more sophisticated pseudonym for David Bowie.) It turns out that the Lamptons are even crazier than Horselover / Phil, but—nonetheless–they do have the messiah with them in the form of an immaculately conceived two-year old girl named Sophia. I won’t get into what happens next as I don’t want to give away too much.

The ending is not strong, but that’s the nature of writing in trilogies (or multi-book sequences more generally.)

If you are wondering about the title, VALIS is the name of the surrealist film that leads Horselover and his folks to the Lamptons (who were involved with the film along with an electronic musician who is supposedly supposed to represent Brian Eno.) In said fictional film the acronym stands for “Vast Active Living Intelligence System” and it’s an artificial intelligence and / or god.

If you like Philip K. Dick for his clever and clear science fiction story arcs, you may like this work but you probably won’t find it to be Dick at his best. If you like Philip K. Dick for taking you on a walk inside the mind of a drug-addled and bat-shit crazy genius, you’ll find this to be one of his best works.

I found it to be an intriguing read and would recommend it for lovers of the strange.

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BOOK REVIEW: Your Brain on Yoga by Sat Bir Khalsa

Your Brain on YogaYour Brain on Yoga by Sat Bir Khalsa

My rating: 4 of 5 stars

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This Harvard Medical School Guide presents the findings of many scientific studies on the benefits of yoga, and it does so in a manner suitable for the layman. The book is written by Dr. Sat Bir Khalsa, a long time practitioner of Kundalini Yoga and a neuroscience researcher at Harvard, and is co-authored by a science writer trained in journalism.

I became aware of Khalsa’s work when reading William Broad’s The Science of Yoga, a book that is complimentary of Dr. Khalsa and his studies—a favor which Khalsa doesn’t return as he rejects Broad’s work as being overly sensationalist. The book does talk about Khalsa’s research, such as a study with young musicians at Tanglewood that examined how the practice of yoga increased their equanimity. That said, this isn’t merely a summation of Dr. Khalsa’s work. It’s what in academia would be called a literature review, but “literature review” implies a far more dismal reading experience than one gets from this book. It does present anecdotes in a way that is useful for a layman’s book, but would not be well-respected in an academic setting. This work isn’t designed for medical colleagues but rather to be of benefit to run-of-the-mill yoga students and teachers.

This is a very short book at only about 50 pages. The book consists of five chapters after an introduction which sets the stage and gives some relevant background on Dr. Khalsa. Chapter one delves into the effect of stress on the body and mind, and how yoga (and meditation more generally) has been shown to help counter the effects of bad stress (not all stress is inherently bad, as is addressed in the chapter.) Chapter two examines the effect of yoga on the body and in countering a number of common ailments. The third chapter considers how yoga might actually help one to be smarter and more creative. Chapter four presents the results of studies of how yoga can counter depression and improve one’s mood. Chapter five is in a different vein, and might well have been included as an appendix. The last chapter gives an overview of the various types of yoga to assist readers new to yoga on what style might best meet their needs and disposition. This is a nice feature for those new to yoga, but also for veteran practitioners who’ve practiced one style and might not be aware of the wide range of styles out there. (A few of the styles mentioned are popular in India, but I don’t think are as well-known in the West.)

For such a thin book, this work covers a wide range of topics including–but not limited to–the effects of yoga on sleep, the immune system, neural plasticity, memory, math skills, and mood. A nice feature of the book is a series of brief exercises that one can practice to help reduce stress or achieve a desired goal. These practices are generally located at the end of chapters. Finally, while this book isn’t written primarily for doctors and other scientists, it’s endnoted so those interested in tracking down the studies the book references can readily do so.

I’m a big fan of applying a scientific approach to the study of ancient methods such as yoga. I would, therefore, recommend this book for yoga teachers and students who are interested how precisely these practices can assist them. It’s extremely short and easily digested. It’s in no way overbearing with medical jargon and is readily understood by anyone with a basic education in biological science.

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BOOK REVIEW: The Essential Guide to Being Hungarian Ed. by Istvan Bori

The Essential Guide to Being Hungarian: 50 Facts and Facets of NationhoodThe Essential Guide to Being Hungarian: 50 Facts and Facets of Nationhood by ISTVAN BORI

My rating: 4 of 5 stars

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This book is a collection of 50 short essays on various topics (origins, history, arts, sciences, products, and entertainment) as they relate to Hungary and Hungarian-ness. There isn’t a great deal of depth to most of the essays, and so this isn’t the book for someone who is well-acquainted with Hungary and Hungarians and wants a deep level understanding. However, it would be a very useful and easily digested resource for travelers visiting Hungary who want insight into this smallish nation with its very long history. For those familiar with Hungary, this nation has a national character that is quite unique and which is characterized by intelligence, solitariness, and a certain variety of gloominess.

Hungary has had a much larger impact on the world than either its size would suggest, or than most of the world recognizes. Famously, the Manhattan Project, which produced the first atomic bomb, wouldn’t have achieved success in such a rapid timeframe—if at all–if it weren’t for a slate of Hungarian-educated scientists including Edward Teller, Leo Szilard, Eugene Wigner, and Jon Von Neumann. Few of his peers would have disputed the statement that Von Neumann was the smartest person on the planet during his day. Challenging explosives calculations that made the atomic bomb possible are just part of a legacy that also included being the father of game theory–an approach to strategic interactions that is in widespread use in Economics and the social sciences today.

There are some areas in which Hungary has certain niche. For example, while Hungary might not be thought of as an athletics powerhouse, generally speaking, the Hungarians dominate in the sport of water polo and are frequently strong contenders in some swimming events.

This book’s chapters are roughly organized, but not formally grouped, into alike topics. For example, foods, beverages, spices, and desserts are all one after the other. Various history topics are presented together, and the same is true of the arts. Some of the chapters are on much more concrete topics than others. For example, there are chapters on “Fate” and “Soul” up front that are more conceptual than the average chapters. As I indicated, this is a collection of essays by various authors, and that means that there’s not a solitary tone and approach throughout the book. However, there was a single chief editor, and so the chapters aren’t distractingly disparate either.

I believe the book was unfortunately named. “The Essential Guide to Being Hungarian” makes it sound as if this would be a perfect gift for the children of emigrants, i.e. people who’ve visited the country and spent time around Hungarians, but who want to learn more about their native culture. It probably doesn’t give enough depth and new information for such people. For example, the chapters on cuisine talk about pogácsa and gulyas (i.e. goulash), and don’t delve into the exotic, but rather stick with the everyday cuisine with which any visitor to Hungary will already be familiar. On the other hand, tourists and travelers for whom this book might be ideal could be led astray, thinking the book is offering them more depth than they want, need, or can reasonably digest. That being said, there are chapters on niche subjects such as “contemporary writers” or “folk dancing” from which even a veteran visitor to Hungary might pick up something new.

I’d recommend this book–particularly for those who haven’t yet spent a great deal of time in Hungary or who work or interact with Hungarians and want more insight into their nature. Each essay is short and easily digested.

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BOOK REVIEW: The Alchemist by Paulo Coelho

The AlchemistThe Alchemist by Paulo Coelho

My rating: 3 of 5 stars

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This is a short and simple book. Its premise can be summed up as “follow your dreams and all will work out.” It’s about a shepherd boy from Andalusia in southern Spain who yearns to travel. He sells his flock and sets out to do just that. Over the course of the book, he crosses North Africa from Gibraltar to the pyramids of Egypt and back. Along the way he faces many setbacks and barriers, but his willingness to adopt a positive attitude and roll up his sleeves and get to work allows him to overcome these obstacles. As he travels, mysterious guides and mentors–most notably the title-roled Alchemist–show up along the way to induce him to keep going rather than giving up.

As with The Coroner’s Lunch, which I reviewed a couple of reviews back, there’s a supernatural component to this book that seems superfluous. First, the supernatural element doesn’t add much to the story. Second, to my mind, if you are trying to sell the notion that you can make your dreams come true (in this self-helpy sort of way), having your character live in a world of magic detracts from that message. The take away for the reader may be, “Sure, the shepherd boy could do it, he lives in a world in which people can turn lead into gold. In my world, bound by laws of thermodynamics and whatnot, things are not so simple.”

You will note that my middling rating is anomalous. Having skimmed through reviews of this book, I found they were overwhelmingly divided between 5 star and 1 star reviews. It’s rare for one to see the same book being cast both in the best and worst book role by various readers. However, that seems to be the case for this book. Some people adore this book and consider it life-changing. Others think it’s oversimplified tripe for granola-munching potheads and/or six-year olds. I suspect that Coelho is quite pleased. I know—as a writer—if you can’t get someone to love your book, you want them to despise it. Mediocrity doesn’t put one in good stead for building readership. Hate is a passionate response; it means the book struck some kind of chord. Clunkers are remembered just like perfect melodies; it’s the so-so performances that vanish into the background—or the bargain bin.

Unlike the lovers and haters, I found this book to be just alright. It presents some good ideas, but not novel ideas, and it does so in a clear but not brilliant way. It wouldn’t hurt to read it as it’s very short and highly readable.

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BOOK REVIEW: The Golden Sayings of Epictetus by Epictetus

The Golden Sayings of EpictetusThe Golden Sayings of Epictetus by Epictetus

My rating: 4 of 5 stars

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Epictetus was a slave-turned-philosopher who was born in Hierapolis and famously lived in Rome until Emperor Domitian banned philosophers from the city. Like Socrates—who Epictetus quotes and refers to frequently—we would know nothing of the thoughts of Epictetus if it were not for one of his enthusiastic students, Arrian, who compiled his mentor’s teachings.

Epictetus was one of the Stoics, philosophers who believed that one should be unmoved by the situations and conditions handed one by the universe—for such things are beyond one’s control. While the word “stoic” has come to mean emotionless in the colloquial, the philosophy might better be summed up by the Serenity Prayer.

God, grant me the serenity to accept the things I cannot change,
The courage to change the things I can,
And the wisdom to know the difference.

In other words, one must not be made unhappy by what one cannot change, and one must strive towards self-improvement (changing the things one can) through intense discipline.

As the title suggests, the book consists of a collection of numbered sayings, some are pithy sentences and others are full paragraphs, but few are as long as a page. After the body of the text there is a collection of fragmentary sayings. Some of these “fragments” pack a whollop in themselves, such as, “Give me by all means the shorter and nobler life, instead of the one that is longer but of less account.” This is a central idea in Stoicism–that fear of death is the cause of many of man’s worst features.

Lest giving up one’s anger and fear of the unknown seem too daunting, Epictetus does advocate a gradual approach to self-improvement. He says that if one can at first say that one went a day without anger, one is on the path. As long as one works in the direction of saying it has been a week and then a month without anger.

As intimated above, Epictetus shows a great admiration for Socrates and applauds the elder philosopher for accepting that which he didn’t know and for his continual struggle to be a better man.

While the Stoics are often perceived as hard people, it should be noted that some of Epictetus’s ideas echo those of Mahatma Gandhi and other pacifist leaders. He praises the ability to forgive, not just letting a transgression go, but not allowing one’s mind to become fixated on perceived slights. Epictetus also echoes the notions read in Indian works such as the Bhagavad-Gita when he says, “Reward! Do you seek any greater reward for a good man than doing what is right and just?”

Epictetus shows his wisdom in suggesting that people lead others by example and not by trying to force them into changing their ways.

I think everyone should read this brief work of wisdom.

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BOOK REVIEW: Make Room! Make Room! by Harry Harrison

Make Room! Make Room!Make Room! Make Room! by Harry Harrison

My rating: 4 of 5 stars

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Knowing that this book was the basis of the movie Soylent Green, I expected a very different book. While I haven’t seen the movie Soylent Green, I–like everybody not living under a rock–knew that the movie’s big twist was that “Soylent green is people!” Meaning, society has unwittingly been led into cannibalism.

I wouldn’t so much categorize Make Room! Make Room! as dystopian science fiction as I would a detective story that happens to take place in a Malthusian dystopia. (For those unfamiliar with the work of Thomas Malthus, he predicted a massive crash resulting from the fact that human population in his day [18-19th century] was growing much faster than food production and resource discovery. Some dismiss Malthus as a doom-and-gloomer who was unable to foresee that great technological breakthroughs would make it possible for humanity to support its growing numbers. Others, like Harry Harrison, have maintained that it’s merely a matter of time before humanity outstrips its resources and Malthus’s prediction is vindicated.)

While the story is about a detective investigating the death of a wealthy businessman/criminal and said officer’s love affair with the deceased man’s girl, Malthus’s idea sets the tone of this novel. Written in 1966, Make Room! Make Room! describes the world of 1999 as one in which food and drinking water are in scarce supply. Harrison predicted the population would then be 7 billion. He was off a bit. The population in 1999 was closer to 6 billion. While we have presently reached 7+billion, we aren’t surviving off SOYbeans and LENTils (SOY-LENT, get it) for protein.

It’s probably good that the story is about crime and romance, because when it becomes too focused on the Malthusian dystopia—rather than letting it play in the background and give the story a visceral edge—the book can be a bit preachy. This is best exemplified by the brief diatribes of Sol, the protagonist’s roommate and the character that occasionally drags us out of this fictional story and into a lecture on the dangers of unchecked population growth. Such brief lectures might have been well worthwhile if the author (and Malthus) had been correct, but they read a bit alarmist in the wake of both men’s overreaction (or incorrect timelines?) Readers with strong feelings on the subject of birth control may find that issue positively or negatively impacts one’s perception of the book depending upon one’s stance on the issue, but most will find it to be just an another issue that dates the work.

If this had just been about the 1999 Malthusian dystopia, it might be so dated as to be unreadable today. However, the story is more timeless than that—if with an inescapable retro feel.

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BOOK REVIEW: The Sayings of Confucius by Confucius

The Sayings of ConfuciusThe Sayings of Confucius by Bc- Bc Confucius

My rating: 4 of 5 stars

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There’s no one more firmly associated with Eastern wisdom—particularly in the form of aphorisms that fit nicely onto a fortune cookie—than Confucius. This is a book of such aphorisms.

I must admit, I’m not a wholehearted devotee of the Chinese philosopher, and am more likely to side with the Taoist sages who mocked Confucian ideas at every turn. In short, I’m not a big fan of the Confucian idea of societal hierarchies based on some elements of society accepting being infantilized in exchange for the protection and goodwill of others. It’s not just that I’m a youngest child that causes me to ask, what if the younger brother is smarter?

Once one gets beyond what is probably Confucius’s best known teaching—the five relationships—one sees a great deal of solid wisdom that even a Taoist would be hard pressed to refute.

Many of Confucius’s sayings aren’t novel or unique. Like Socrates, Confucius advocates knowing what one doesn’t know—which implies accepting that there are things one doesn’t know and not acting like one knows it all. (A common enough vice in modern times as in ancient.) Like the Indian sages, Confucius emphasized that one shouldn’t chase fame or act out of a desire for the fruits of one’s actions. Like the Stoics, Confucius said, “A gentleman knows neither sorrow nor fear.”

One of the most quoted sayings in this work is, “A gentleman should be slow to speak and quick to do.” This contains two bits of wisdom rolled into one: a.) Think before you say something stupid. b.) and, Get off your ass and do it, already. Of course, Confucius also produced an early (if not the earliest) formulation of what is usually called “The Golden Rule.) Confucius say, “What I do not wish done to me, I likewise wish not to do to others.”

I think everyone should read this short book of even shorter sayings.

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BOOK REVIEW: If You Meet the Buddha on the Road, Kill Him! by Sheldon Kopp

If You Meet the Buddha on the Road, Kill Him: The Pilgrimage Of Psychotherapy PatientsIf You Meet the Buddha on the Road, Kill Him: The Pilgrimage Of Psychotherapy Patients by Sheldon B. Kopp

My rating: 4 of 5 stars

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If Kopp’s title seems gratuitously bellicose and totally inappropriate for a book about psychotherapy, you may not recognize that it’s a quote from the 9th century Zen (Chán) Buddhist master, Linji Yixuan. In reality, the quote isn’t bellicose and is quite apropos of Kopp’s message. Linji was just saying that if one collects sacred cows, one is unlikely to be liberated from delusion and find a quiet mind. Kopp’s primary point is that patients tend to deify their therapists, thinking of therapists as people who can “fix them.” In reality, the therapist is a flawed human who can only help guide the patient on a personal pilgrimage. However, when patients find out that the therapist isn’t a sage who can make them feel better as if by magic without any real change on the patient’s part, they become disillusioned and the wheels can roll off any progress they may have made.

Pilgrimage is the central metaphor of Kopp’s book. The psychologist uses an interesting approach, without which I doubt I would have read this book. He uses pilgrims of classic literature as models. The second, and by far the largest, part of the book lays out the various paradigms of pilgrim. The use of works like Gilgamesh, Macbeth, Don Quixote, Dante’s Inferno, Kafka’s The Castle, and Conrad’s Heart of Darkness makes for a work of interest to more than just psychotherapists. Kopp skillfully employs the wisdom of both the Eastern and Western worlds, often in pithy stories that have been around for centuries.

In addition to all the well-known tales that Kopp relies upon, the latter part of the book has some interesting personal stories from when Kopp was working as a therapist in a prison.

I think this book offers some intriguing food for thought regardless of whether one is either a psychotherapist or a psychotherapy patient.

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BOOK REVIEW: Sorry I Ruined Your Orgy by Bradley Sands

Sorry I Ruined Your OrgySorry I Ruined Your Orgy by Bradley Sands

My rating: 3 of 5 stars

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Contrary to the title, this isn’t an etiquette primer on how to make amends for a poor performance at a friend’s sexual soiree. It’s a collection of absurdist flash fiction that takes its name from a its introductory story in which a man shows up to an orgy wearing a bear costume and proceeds to behave badly.

Most of these stories are under a page long and few are longer than three pages. The stories don’t make sense, and are not intended to. (If they do make sense, the author has failed.) Instead, they are designed to subvert expectations to the maximum extent possible. Subverted expectations being the foundation of humor, there will be chuckles. However, it’s not just humor. It’s about defying one’s ability to judge what’s around the next corner by resisting any temptation to observe socio-cultural conventions about what could possibly and properly come next. Like spoken word acts, these stories are meant to invoke a response in the reader by surprises of language—often jarring surprises—more than by way of meaning.

If you are the type who doesn’t take words too seriously and take to absurdity like it’s a Zen koan, you might enjoy this brief work for the tickling it gives one’s mind. If you’re the type who takes words very seriously and are prone to get bent out of shape by “inappropriate” or loose word use, you will hate it and should avoid the trauma of reading it.

I’ll elaborate on my last statement. Irreverence, impiety, and a proclivity for the shocking are a few of the characteristics that go hand-in-hand with subverting expectations and conventions. Because of this, there’s a fair amount of profanity and jarring concepts included in the mix. I’ll offer one example of such a jarring concept that’s included in the book: “rape camp.” If you’re prone to be offended by the loose use of the word “rape,” then probably the only more reprehensible phrase than “rape camp” would be “rape fiesta” (though, to be fair, in the book a rape camp is more like a concentration camp than a summer camp.)

As a litmus test of how you’ll respond to this work, imagine opening a Hallmark card and reading the following sentence as contained in this book, “Sorry your grandma died! She molested me when I was eight.” If—despite realizing that it’s so wrong—you can’t help but grin, you’ll like this book. If your impulse is to write the author hate mail, you should avoid reading it.

It should be noted that the book is not all rape, molestation, and orgies. The book mostly consists of less prurient attempts to achieve the unexpected and/or shocking.

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