How often do you walk or run?
Daily. I don’t live in an aquarium (thus allowing swimming as the predominant mode of transport,) nor am I a potted plant that stays where I’m set. Also, flying is out of the question, except in an airplane.
mama chicken
struts with great confidence
for one wrangling chicks.
I came across a turbinate shell
While walking forest, glade, and dell.
With fingernail, I gave a tap
To learn if its tenant was in nap.
I’m a morning person and am typically at fairly high energy levels first thing in the morning, So, that time is generally active, filled with exercise and / or physical activity of varied varieties (calisthenics, walking, running, and — of late — the occasional swim [which I normally do latter in the day.])
[Of course, there is the obligatory urinating, washing, toothbrushing, etc. (sequentially not concurrently,) but that seems like it would go without saying and would be strange to ask strangers about.]
All of the above. Any of the above. And don’t forget “feet.” (A more specific answer requires knowing what country is being crossed. The plan of attack for crossing Singapore is much different than for crossing Russia.)
Hiking in the mountains (at most, low- to mid-VHE [Very High Elevation].) Wake at sunrise, walk, pitch camp before sunset.
How do you manage screen time for yourself?
Many ways, really: e.g. Go for a walk or otherwise move. Forget it exists. When the WiFi goes down, take it as a sign from the universe. Juggle. Do something productive.
I glance upward;
the mountain seems closer;
I feel colder.
morning valley hike:
i slowly walk toward
the sunny-side
as the sunny-side walks
toward me - slower still.
Tiger Riding for Beginners 