All sorts of stuff — e.g. gabby strangers approaching me unexpectedly when I’m in a low mental energy state. But when I observe the sensation of that nervousness, without rumination or feeding of the feeling, it fades rapidly. As Twain [allegedly, but possibly never] said, “I am an old man and have known a great many troubles, but most of them never happened.”
insects unseen:
chaotic bird movement, a
bird battle royale?
lying on a hill,
eyes open to orange clouds:
how long was I out?
Reading is best for me. It’s low energy and as long as I don’t do it on the phone I’m not subjected to the blue light that they use in phone screens (specifically to keep one from unwinding.) Reading eases me to sleep, especially if I don’t pick writing that’s too stimulating.
Drunk at night in Dongpo.
I sober, then drink once more;
I return at three A.M.
To hear boy's thunderous snores.
I knock but there's no answer --
Lean on my staff and listen
To water, and feel my regrets
As ripples in river glisten.
I could vanish in this boat,
And see out my life afloat.
Note: The Song Dynasty poet Su Shi [苏轼] was also known as Dongpo [東坡] or Zizhan [子瞻.]
ancient fortress:
tree grows through cracks;
the tree will win.
Being thirsty,
I filled a cup with water,
And, behold! -- Fuji-yama lay upon the water,
Like a dropped leaf!
Tiger Riding for Beginners 