BOOKS: “Wild Thing” by Mike Fairclough

Wild Thing: Embracing Childhood Traits in Adulthood for a Happier, More Carefree LifeWild Thing: Embracing Childhood Traits in Adulthood for a Happier, More Carefree Life by Mike Fairclough
My rating: 4 of 5 stars

Publisher Site — Hay House

This short self-help guide aims to encourage adults to recapture some of the bliss-inducing traits of children. Over six chapters, it examines the virtues of play, rule-breaking behavior, imagination, resilience, gratitude, flow, daydreaming, discovery, exploration, and awe.

Each chapter, in true self-help fashion, ends with a bulleted set of practical tips and practices. The book has an Introduction and Afterward, but no other ancillary material.

I felt the book was at its strongest when the author was discussing his personal experiences. Otherwise, the book can dip into the “no-duh” plight common among self-help style books — where it seems to state the obvious without adding depth of insight.

I enjoyed reading this book. It’s a nice, short pep-talk — though it’s unlikely to leave readers with any burning revelations or new insights.

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Music Mind [Free Verse]

a meandering melody
hijacked my bliss track
and, as I drifted in the void,
my spine straightened,
my breath slowed,
and I tumbled -- for a time --
through eternity.

PROMPT: Fun… Exercise

Daily writing prompt
What’s the most fun way to exercise?

In the Flow.

Wen Fu 4: “Ekstasis” [文赋四] by Lu Ji [陆机]

It's all the amusing matters
That sages admire without bounds.
Writers find their way through the void --
Knock on silence to find its sound.
Silk scroll messages from afar,
The bard's words surge forth from the heart.
Words and ash grow to overflow --
Thoughts transcend depths to become art.
Flowery fragrance pungently sprawls;
Plants shoot forth verdant greenery.
The brush winds swirl to whirlwinds
Clouds climb above the academy.

Note: I previously posted other translators’ (Barnstone and Chou) version of this poem as The Joy of Words @ https://berniegourley.com/2024/12/31/the-joy-of-words-by-lu-ji-w-audio/

Original poem in Simplified Chinese:

伊兹事之可乐,固圣贤之所钦。
课虚无以责有,叩寂寞而求音。
函绵邈于尺素,吐滂沛乎寸心。
言恢之而弥广,思按之而逾深。
播芳蕤之馥馥,发青条之森森。
粲风飞而猋竖,郁云起乎翰林。

BOOK REVIEW: The Art of Losing Control by Jules Evans

The Art of Losing Control: A Guide to Ecstatic ExperienceThe Art of Losing Control: A Guide to Ecstatic Experience by Jules Evans
My rating: 5 of 5 stars

Amazon page

 

This is a philosopher’s account of sampling from the various wells of ecstatic experience. It’s one of many works these days on what the ancient Greeks called ekstasis. There’s been major interest in investigating the topic in recent years. Historically, religion was the means by which people pursued ecstasy, but – increasingly — people who don’t care for the dogma and tribalism of religion are starting to crave its more blissful and ego-shedding aspects.

As a work of immersion journalism, the book is a mixed bag. Evans does seek some firsthand experience of most of the topics covered, but the extent of his immersion and his discussion of it varies greatly. For example, he goes into great detail in pursuing and discussing mystic Christianity, but isn’t so comprehensive in discussing neo-Tantrism (i.e. Western, or sex-centric, Tantra) and his discussion of psychedelics draws heavily upon decisions / experiences made as a teenager (which, it could be argued, is a little like commenting on the Eucharist based on that time you got drunk on Boone’s Farm and scarfed down a bag of Doritos. Though, to be fair, the author is clear and cognizant that his youthful dalliances weren’t necessarily equivalent to a conscientious pursuit of heightened consciousness, but are more a warning to heed Leary’s advice on “set and setting.”) At any rate, if you are expecting immersion journalism on the level of Michael Pollan’s “How to Change Your Mind” you’ll find this book isn’t consistently on par (though it does have its moments.) That said, Evans does a fantastic job of researching the topic and presenting interesting perspectives on the subject, and he does so with humor and inquisitiveness. (I will say that in the latter chapters I sometimes found myself very intrigued by the discussion, but it would occur to me that I couldn’t see a direct link being made to the pursuit of ecstatic experience. Maybe it was just me, but if he strayed, he strayed interestingly – which is better than the alternative.)

The book consists of an introduction and ten chapters. The chapters cover such approaches to ecstasy as: religion (primarily Christianity is discussed, obviously focusing on sects and subsects that pursue [rather than shun] ecstatic experience), the arts, rock-n-roll (with an intriguing focus on its surprising resemblance to religion), psychedelic substances, meditation, neo-Tantrism, war and violence, communing with nature, and transhumanist efforts.

With the exception of Evans’ investigation into meditation, for which his experience involved Vipassana — a nominally Theravadin Buddhist system, Evans’ book focuses heavily on Western approaches. I actually enjoyed this because it seems like there is much more discussion of Eastern approaches and those rooted in them.

The book is annotated and has a section of photos in the back as well as a few other graphics where needed.

I enjoyed this book and learned lot from it. As immersion journalism it displayed a wide variance of depth and openness, but it was well-researched and the information was delivered in a light and readable manner.

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