Change your relationship to sensation.
Feel it all but stop assigning it meaning and value judgements.
Change your relationship to sensation.
Feel it all but stop assigning it meaning and value judgements.
I’m not big on tabulating the “best” this or that. It feels like it hamstrings experience and puts one in a comparison mode in which one is always living half in the past. If it looks good, eat it, and then move on to the next experience — giving that experience your presence.
One can be knowledgeable with other men’s knowledge,
Michel de montaigne
but one cannot be wise with other men’s wisdom.
Nothing is lost if one has the courage to proclaim that all is lost and one must begin anew.
Julio Cortázar
Experience is not what happens to you,
Aldous Huxley
it’s what you do with what happens to you.
Immature poets imitate; mature poets steal.
T.s. Eliot
If we do not possess a ‘sense’ for a given energy -form,
Robert E. Ornstein in The psychology of consciousness [As quoted in the Bihar School edition of Hatha Yoga Pradipika]
we do not experience its existence.
Recognize that your experience of the world is not the world, itself. You have tremendous (potentially complete) control over the former, but virtually no control over the latter. #SakshiBhava

Getting up every morning.
A little of every kind of stressor is good for us. A human is a system of antifragile systems. Our bones get denser if we load them. Our muscles get stronger when we cause microtears in them. And our minds can cope with a wider variety of experiences when exposed to a wider variety of experiences.
“Shut the hell up!” Sadly, more often than not, no.
Invisibility. I like to see, but not to be seen.
“I am an old man and have known a great many troubles, but most of them have never happened.” – Mark Twain
“There is nothing either good or bad but thinking makes it so.” – William Shakespeare, Hamlet
“What you imagine, you create.” – Siddhartha Guatama Buddha
All restatements of one key principle, that our [mental / emotional] experience of the world is an entirely separate thing from the world itself. The latter one has almost no control over, the former one can reach a state of complete control (granted through painstaking and relentless effort.)