BOOK REVIEW: Oedipus Trilogy by Sophocles

The Oedipus TrilogyThe Oedipus Trilogy by Sophocles
My rating: 5 of 5 stars

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One needn’t be educated in the Greek classics to know that somewhere in this trilogy there is a man who gets intimate with his mom. However, the common conception of Oedipus —as in the Oedipal Complex—probably has more to do with Freud and Freudian psychoanalysis than it does with this story.

The three plays of this trilogy are “Oedipus the King” [a.k.a. “Oedipus Rex” or “Oedipus Tyrannus”], “Oedipus at Colonus,” and “Antigone” [pronounced “an-tig-o-nee” rather than “anti-gone.”] Of the three plays, the first is the most well-known.

In “Oedipus the King,” the titular character is facing a crisis in his kingdom. When the oracles are consulted about how the calamity might be brought to an end, Oedipus is told that he must banish the killer of his predecessor, i.e. the previous king of Thebes. Oedipus consults his own oracle to find out who the ne’er-do-well is who murdered the last king, and the fortune-teller tells Oedipus that he’ll never say who committed the killing —but acknowledges that he does know who it was. Oedipus mocks and threatens the oracle until the fortune-teller gets fed up and tells the king that it was he, Oedipus, who killed his predecessor. Oedipus doesn’t believe it at first, thinking it’s an attempt to facilitate a coup. Far ickier than the accusation of murder is the fact that —if true— it means that Oedipus has been getting busy with his own mother and has even sired children with her. Oedipus calls for an investigation. When a peasant who saw everything is called to testify, his story strikes Oedipus as disturbingly familiar. It turns out that Oedipus’s blood father (the previous king) had been told by his own oracle that his son would kill him and steal his wife, and so he had baby Oedipus sent away to die. Oedipus (who had been rescued from being staked up on a mountain) was coming through Thebes, not knowing it was his homeland, when he had a skirmish on the road with the man that he didn’t realize was both the king and his father. Later, Oedipus marries the queen (apparently there were no busts or portrait paintings of the last king anywhere) and becomes the king without knowing that the man he’d killed in self-defense was the last king / his father. When the truth revealed, everything goes south. The queen kills herself, and Oedipus’s response is almost as severe. Oedipus gouges out his own eyes and goes into exile. Antigone, one of Oedipus’s daughters, says she will be the ex-king’s guide, and because the old man is blind and not familiar with where he’s going, he doesn’t have much choice but to accept.

In “Oedipus at Colonus,” Oedipus and Antigone arrive at neighborhood on the fringes of Athens, i.e. Colonus, and are planning to take up residency. The locals are welcoming until they find out the blind man is Oedipus. The story of the ex-king who killed his father and got it on with his mother has spread far and wide. The townspeople agree to call in their king, Theseus, and let him decide. Theseus decides to shelter the Thebean ex-king, being moved by his story of how Oedipus was unwittingly ruined and how the former king accepted his punishment when his offenses were brought to light. Theseus’s support becomes more complicated when Creon, a royal from Thebes, shows up and says they need Oedipus back because an oracle now says that the location of his burial will determine the outcome of a future conflict. Oedipus says no way, and Creon has Antigone and her sister (who joined them at Colonus to warn Oedipus) kidnapped. Theseus faces a serious challenge because now his actions might bring the city-state to war, let alone offending the gods. However, he sticks to his guns and rescues the daughters and agrees to personally oversee Oedipus’s burial (so that no one can grave-rob and move Oedipus’s body to a position that would create a more pleasing forecast from the oracles.)

“Antigone” takes place after the death of Oedipus. The dutiful Antigone is now back in Thebes. When her brother Polyneices is killed and Creon orders that the prince not be buried, Antigone refuses to accept the decree. She steals the body and gives it a proper burial. Antigone was engaged to marry Creon’s son, Haemon, but Creon decrees that the woman will be imprisoned in a cave for disobedience of the king’s order. Haemon asks his father to be reasonable, but Creon will have none of it. Eventually, the words of an oracle convince Creon to change his mind, but he finds himself too late. Like Oedipus, various ruin then befalls Creon.

While the details of the story may strain credulity in places, these works are powerful morality tales. The recurring theme is that one can’t make an end-run around fate by way of vice and neither can one otherwise manhandle events to achieve a desirable outcome. Oedipus’s father sends his son to be killed, but the outcome remains the same. Creon can’t plant Oedipus’s corpse where he pleases and neither can he deny a man proper burial. It’s almost a karmic tale. Perhaps, the path to pleasing the gods is through virtue, and not through finagling one’s way to compliance with forecasts.

I find it fascinating how crucial a role is played by oracles throughout the three plays—and what that says about human nature. The fortune tellers are always right and are always heeded. In a sense, this story tells one about humanity’s fear of uncertainty, what people are willing to do to allay that fear, and how the world is ultimately too complex for those attempts to work out. The law of unintended consequences remains ever-present.

I enjoyed these plays. They are brief, stirring, readable, and thought-provoking. I would recommend them for any reader—particularly those interested in the classics.

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BOOK REVIEW: Milk and Honey by Rupi Kaur

Milk and HoneyMilk and Honey by Rupi Kaur
My rating: 5 of 5 stars

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This collection of poems is quite similar in format and subject to Kaur’s more recent work “The Sun and Her Flowers” (which I reviewed recently.) This book also gathers short free-verse poetry (with the occasional prose poem) together with line-drawn artworks by the author. The subject matter includes: sexual abuse, parental relationships, love relationships, and self-image problems. My likes and dislikes for this collection are much the same as they were for the more recent work, as the two books feel like volumes in the same work.

The book is divided into four parts: “the hurting,” “the loving,” “the breaking,” and “the healing.” One will notice the roller-coaster effect implicit in that organization—like alternately drowning and bobbing up for air.

Kaur is bold in her poetry. It’s daring in its confessional nature and courageous in her willingness to be so intensely feeling in a society that gets cynical of emotionality fairly quickly. (It almost feels like a JP Sears caricature of itself sometimes–particularly it the lulls of melancholy.)  It also has the condensed effect that comes from a sparing approach. Both the art and verse take a minimalist approach, avoiding getting lost in complexity of form and presentation, and they are all the better for it. This simplicity doesn’t mean that Kaur doesn’t offer some clever turns of phrase. On the contrary, it gives it all the more punch. The words and drawings frequently form a synergy.

Both the poet’s courage and her sparse and simple cleverness overwhelm the collection’s downsides. Said weaknesses include frequent bumper-sticker truisms that feel a bit preachy and / or banal. As I hinted, sometimes the book feels a little bit like the “No, I just have a lot of feelings” girl from the movie “Mean Girls.”

I enjoyed this collection for its poetry, its art, and—perhaps most interestingly—the interplay between the two. I’d highly recommend it.

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BOOK REVIEW: Great Short Poems ed. by Paul Negri

Great Short PoemsGreat Short Poems by Paul Negri
My rating: 5 of 5 stars

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I like short poems, and not just because I’m attention-span challenged. Short poems have punch. They are condensed emotion, and it’s rare to be able to keep beautiful sound resonating throughout long verse. So, it’s not a surprise that I would enjoy this anthology of brief poems from over 80 poets ranging from the sixteenth through the twentieth centuries.

There are between one and four poems from most of the poets included. I’ll list some of the poems that are particularly popular, personal favorites, or some combination thereof.

– William Shakespeare: Sonnet 18 [Shall I Compare Thee to a Summer’s Day]
– Robert Herrick: “To the Virgins, to Make Much of Time”
– Anne Bradstreet: “To My Dear and Loving Husband”
– William Blake: “The Tiger” [often written “The Tyger”]
– Robert Burns: “A Red, Red Rose”
– Lord Byron: “So We’ll Go No More a-Roving” and “She Walks in Beauty”
– Percy Bysshe Shelley: “Ozymandias”
– Elizabeth Barrett Browning: “How Do I Love Thee? Let Me Count the Ways”
– Henry David Thoreau: “I Was Born Upon Thy Bank, River”
– Walt Whitman: “I Hear America Singing”
– Emily Dickinson: “I Heard A Fly Buzz When I Died”
– Emma Lazarus: “The New Colossus”
– Francis William Bourdillon: “The Night Has A Thousand Eyes”
– Ella Wheeler Wilcox: “Solitude” [Laugh and the World Laughs with You…]
– A.E. Housman: “When I Was One-and-Twenty”
– Gelett Burgess: “The Purple Cow”
– Stephen Crane: “In the Desert”
– Robert Frost: “Stopping by Woods on a Snowy Evening” and “The Road Not Taken”
– Carl Sandburg: “Fog”
– Wallace Stevens: “The Emperor of Ice Cream”
– William Carlos Williams: “The Red Wheelbarrow”
– Joyce Kilmer: “Trees” [I think that I may never see…]
– Edna St. Vincent Millay: “First Fig”
– Langston Hughes: “The Negro Speaks of Rivers”
– Dylan Thomas: “Do Not Go Gentle Into That Good Night”

If you like short verse, you’ll enjoy this Dover Thrift Edition. It’s all works in the public domain, so don’t expect to find present day poets in the anthology. Also, probably all of these poems are available on the web for free, but the price is minimal to get them collected together.

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BOOK REVIEW: The Path by Michael Puett

The Path: A New Way to Think About EverythingThe Path: A New Way to Think About Everything by Michael Puett
My rating: 5 of 5 stars

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This book is organizationally and conceptually similar to a book by Edward Slingerland that I reviewed recently entitled “Trying Not to Try.” I’ll first discuss how the books are alike before differentiating them as I believe they are both worth reading. First, both books essentially look at how the ideas of ancient Chinese philosophers—both Confucian and Taoist—can be put into practice to improve one’s life in the modern world. Second, the heart of each work consists of chapters devoted to the thinking of one particular philosopher and how the ideas of said philosopher compare and contrast to those of the others.

That said, both books create their own space in a way that justifies each’s existence. While Slingerland focuses heavily on the notion of wu-wei (effortless action) and de (the charisma of effortless action,) Puett and Gross-Loh consider a broader swath of human activity. That may make it sound like this book is more rambling and unfocused, but there is a central theme that cuts across the chapters. That theme rejects the simple and straightforward ideas given credence by modern Western society (as well as by the Chinese Mohists–i.e. followers of Mozi.) It suggests that the self is not a fixed entity but rather a collection of patterns. One needs to accept that these are just ruts that can be negated and to behave accordingly if one hopes to achieve an enjoyable life in a world that can be capricious and chaotic.

The first couple chapters of the book look at the problems of the modern world and how ideas from traditional societies—such as the China of past centuries—differed. With that context set, each but the last chapter examines an aspect of the human condition from the perspective of a particular Chinese philosopher.

Chapter three offers Confucius’s ideas about rituals and how they can be used to cultivate virtuous behavior. Chapter four presents the ideas of Mencius with regards how to live life in a world that is capricious and arbitrary.

The fifth chapters shifts from Confucianism to Taoism as it explores Laozi’s ideas about how one can influence others not by brute force but by moving in accordance with “the Way,” and how eliminating illusory distinctions is the key to developing this soft power.

The sixth chapter focuses not on the ideas of a particular author but a particular work, “The Inward Training.” This manual describes how one can increase one’s vitality (readers maybe familiar with the idea of “chi” or “qi,” as in “tai chi” or “qi gong”) by a mystical approach that cultivates the divine within one.

Chapter seven is about Zhuangzi’s ideas about accepting that our world is constantly in flux and to battle this fact is as futile as it is exhausting. The ideas discussed echo the aforementioned concept of “wu-wei” as well as modern concepts of positive psychology such as Czikszentmihalyi’s Flow and ecstasis.

The penultimate chapter returns to a Confucian philosopher, one by the name of Xunzi, who believed that humans create the patterns we live under and it’s up to us to get past said patterns and not to accept them as a given. The last chapter circles back around to propose how the ideas presented throughout the book might allow us to remake the modern world in a happier form.

The book has no graphics, but does have a small section of resources and readings.

I found this book to be enjoyable and informative. The authors use modern stories and cases to make these ideas understandable and relevant to the reader as well as to supplement stories of ancient history. The book provides food for thought and—as I said—it creates its own niche. I’d recommend it for readers interested in how ancient Chinese wisdom can relate to present-day living.

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BOOK REVIEW: T’ai Chi Classics by Waysun Liao

T'Ai Chi ClassicsT’Ai Chi Classics by Waysun Liao
My rating: 5 of 5 stars

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This book conveys the teachings of three tai chi masters of old: Chang San-feng, Wong Chung-yua, and Wu Yu-hsiang. However, those masters’ treatises take up only a small portion of the book. That’s not a criticism. No doubt the treatises were cryptic and sparse, and so they are presented with commentary embedded rather than as literal translations. The treatises discuss the concepts that each of the masters thought was essential to the art, and the author conveys these complex and ethereal ideas in a way that is as understandable as possible.

Before presenting the three treatises in chapters four through six, the author offers a three chapter background on essential concepts for the tai chi student to understand. Chapter 1 presents historical background on tai chi and differentiates temple style from the family styles of tai chi, as well as giving insight into the philosophical underpinnings of the art. The second chapter offers a primer on chi, the life-force energy that is at the conceptual heart of tai chi. Chapter 3 describes jing and the means by which chi is expanded and transferred.

After the three treatise chapters, there is a final chapter that is intended to take the book from theory to practice. Most of the final chapter is a step-by-step description of a tai chi form, and consists of line drawings of the positions with bullet point descriptions of the movements. However, the chapter begins with some lists of key philosophical concepts as well as clarifying ideas about movement fundamentals.

There are line drawings throughout the book, not only to show physical positions in the practice but also diagrams to help convey the difficult concepts discussed throughout the book as well as Chinese calligraphy characters. Besides the calligraphy, these graphics are crude, looking as one might expect in a notebook. I don’t think the crude form of the graphics is a problem, and the notebook effect it creates may be an intentional aesthetic. As I don’t believe one can learn a martial art or other system of movement from a book, the fact that the graphics don’t offer much detail isn’t a problem.

I found the book to be thought-provoking and would recommend it for students of tai chi and qi gong.

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BOOK REVIEW: Taoist Yoga & Chi Kung by Eric Yudelove

Taoist Yoga and Chi Kung- For good health,better sex,and longer life.Taoist Yoga and Chi Kung- For good health,better sex,and longer life. by Eric Yudelove
My rating: 4 of 5 stars

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This book was originally released under the title: “100 Days to Better Health, Good Sex & Long Life.” It offers a 14 week qi gong practice that proposes to improve health, sex life, and longevity. It’s presented as a step-by-step explanation of the practice aimed at those who intend to carry out the practice—as opposed to those who are looking for a more general explanation or overview.

The book offers a systematic presentation of the 14 week / 100 day practice. It’s divided into two parts. The first is a short explanation of Taoist concepts as they pertain to health building practices, and particular emphasis is given to the concepts of chi (energy / breath), jing (body), and shen (mind.) That emphasis is valuable as each of the chapters (i.e. the description of each week’s practice) is outlined according to these three concepts. So, each week there is a new breath practice, new bodily practices, and a new meditation or visualization practice. That said, these practices build on each other—i.e. starting with very basic activities and either adding to them or shifting to more complex variations.

The sections on breath and mind are fairly straight forward and mostly involve one practice each per week. Those practices become quite complex over the course of the book, but it’s one practice per week. This is in contrast to the middle section that has three or four subsections of activities per week. The middle section on Jing, or body, includes subsections on making sounds, self-massage, “sexual kung fu” (exercises intended to tone the reproductive system and prevent chi “leakage”), and the movement exercises that one might most closely associate with qi gong (chi kung.)

The book has many graphics in the form of line drawings used to clarify anatomy or how one is to visualize the practices. There is a glossary to help explain both Chinese terms and terminology in English that is specific to qi gong. There is also a two page bibliography that includes many works by one of Yudelove’s teachers, Mantak Chia, but also including works by individuals from other lineages and systems.

I have practiced through week eight. One may find the parts of the practice vary in their usefulness, but there doesn’t seem to be any harmful practices and there are many from which one will benefit. I’d recommend the book if one is looking for practices—as opposed to background. The explanations are systematic and the overall practice is well-organized. It’s not the kind of book that is much of a pleasure to read for reading’s sake. Much of the book is lists and bullet points of step-by-step explanation.

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BOOK REVIEW: River of Teeth by Sarah Gailey

River of Teeth (River of Teeth #1)River of Teeth by Sarah Gailey
My rating: 4 of 5 stars

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This alternative history book takes as its premise the “what-if” of: what if feral hippopotamuses had been introduced into the bayous of Louisiana. This was apparently an idea that was considered in the real world, presumably by people who didn’t realize that hippos are one of the most territorial and cantankerous creatures in nature. Those who’ve read the writings of the explorers / adventurers who made their way through Africa in the 18th and 19th centuries will be well aware that hippos were among the most feared creatures faced by those expeditions — rivaling black mamba and lions, and not at all like the cattle they were expected to be.

The first part of the novel consists of a hippo wrangler of British origin, named Winslow Houndstooth, building his team of hippo wranglers Magnificent Seven style. Houndstooth has a contract from the federal government to drive feral hippos out of a marshy river basin called “the Harriet.” Houndstooth also has a plan to do this dangerous job in a way that—if it works—will make the job quick and easy while exacting revenge on his archenemy, a man named Tavers who operates gambling riverboats on the Harriet. The story is as engrossing as it sounds. Dangers abound for our protagonist and his team of misfits – misfits of varying reliability, and —like George R. R. Martin—Gailey isn’t afraid to kill off a character.

The introduction of hippos isn’t the only way in which the story is alt-history. It’s also set in a world in which people of various sexual orientations and gender identities are much more open with their sexuality than they would have been in the Louisiana of the early 20th century as we know it. (Note: It’s not clear whether it was the introduction of hippos to America that created divergence in the parallel timeline that allowed for this progressiveness, whether it was a more open societal outlook on sexuality that facilitated the introduction of hippos, or whether these are independent events.)

At any rate, while gender and sexual orientation issues are quite prominent in the story, there’s only one area in which this disparity between historical reality and the alt-world became a distraction for me. I should point out that there would be no distraction in a science-fiction or fantasy story, as there is in historical fiction, because the author can create or destroy societal mores and norms as she wishes in a non-existent world. Anyhow, the one distraction I referred to had to do with one character, Hero, for whom the plural pronoun is used throughout. I must admit that I spent a few pages trying to figure out whether Hero had two heads like Zaphod Beeblebrox before I concluded that it was an attempt to deal with gender identity (I think.) I will say that the character development is skillful and Gailey does a great job of producing characters that evoke love or hate but not indifference.

I enjoyed this story. It’s a quick read, has likable and loathable characters, and builds tension throughout. There is a second book that I understand can be read independently of this one called “Taste of Marrow.” I have not yet read it, but probably will.

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BOOK REVIEW: The Psychobiotic Revolution by Scott C. Anderson, et. al.

The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain ConnectionThe Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection by Scott C. Anderson
My rating: 5 of 5 stars

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For centuries there have been cases in which a change in diet –often accidental– led to relief from a mental illness. However, given the sporadic nature of such effects and the complete lack of understanding of microbes, the enteric nervous system (i.e. the gut’s own “brain” that communicates with — but is also autonomous of — our “first” brain,) and the complexity the symbiotic relationships involved, these anecdotal cases had limited influence on the state of medicine. However, recent years have seen an explosion of understanding in this domain. This has resulted in a vast number of books being written on the role of microbes in the gut for overall health, the role that changing diet can have on changing our microbiota, and related topics such as how the overuse of antibiotics can have a deleterious effect on health by tossing out the microbial baby with the bath water. This book touches on all those topics (and more) as it explores the role of our bacterial hangers-on on our mental health.

The book consists of nine chapters. The chapters are organized so as to first present one with the necessary background to understand how changes to one’s gut microbiota can improve one’s health —particularly one’s mental health (though many of the mental illnesses influenced by microbiota are linked to physical ailments)— before moving on to the specifics of what microbes have been shown to have a given effect and what diseases can be influenced by consumption of probiotics.

The first five chapters give the reader an introduction to the topic and an overview of information one needs to know to understand the later chapters. Chapter three gives one an overview of the changing profile of one’s microbiota over the course of one’s life. Particular emphasis is given to one’s youth and to the transfer of bacteria to infants. [Readers may be aware of the problem that c-section births result in a failure of babies to receive a dose of beneficial microbes imparted by passage through the vaginal canal.] Chapter four takes one on a quick ride through one’s alimentary canal from mouth to rectum, with particular emphasis on questions such as how bacteria survive the stomach’s acid bath, and which parts of the digestive system contain which microbes (and to what effect.)

The last four chapters dig deeper into the specifics. These chapters look at specific probiotics, how one can get them into one’s system, and what science has found out about probiotics and psychobiotics (like probiotics, but specifically ones that influence mood and mental states) effects on specific ailments. Chapter eight, which deals with major diseases, does cover physical ailments as well as mental ones because – as mentioned— these afflictions often go hand-in-hand. The last chapter (Ch. 9) looks at where this body of knowledge is going. It delves into practices that are presently well-established, such as fecal matter transplants, but also into challenging works-in-progress such as attempts to develop narrower spectrum antibiotics so that we can get the life-saving benefits of these medications without their crippling side-effects.

The book has many graphics, as one would expect from a work that investigates such a complex scientific topic. I can’t really speak to the quality of the graphics as the review copy I read didn’t have completed graphics. However, the subjects of the graphics seemed appropriate and well-placed. The book also has a glossary, annotations, and a further reading section to assist the reader in the study of this subject.

I found this book to be informative and engaging, and would highly recommend it for anyone interested in the role of microbiota on mental health. The text was well-organized and readable. Given the scientific nature of the material, it’s easy for such a book to become ponderous, but the authors made attempts to keep the tone light and the presentation non-intimidating.

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BOOK REVIEW: A Monster Calls by Patrick Ness

A Monster CallsA Monster Calls by Patrick Ness
My rating: 5 of 5 stars

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A twelve-year-old boy, Conor, is forced into early adulthood when his mother is laid low by a terminal illness. Conor’s father is remarried and lives across the ocean in America (the book is set in England.) When Conor’s mother has to be hospitalized, Conor must go to stay with his grandmother. This is undesirable both because Conor longs for a return to normality and because his grandmother— while a fundamentally caring woman—is much more uptight and prim than Conor’s mother.

Conor has been terrorized by a recurring nightmare of late, and when the Yew tree from outside his window comes to life, the Yew tree monster is, relatively speaking, a welcome relief from the much more dire scene that confronts Conor nightly in his nightmare. The Monster informs Conor that it will tell the boy three stories over multiple nights, and when it is done Conor will be required to return the favor by telling the Monster one true story in return. The book plays out with the monster telling Conor stories as well as encouraging the boy to act out to release the building tension that threatens to destroy him. All the while, the story builds toward a moment of reckoning. The idea of repressed rage building into a monster of its own is central to this work.

The book is generally classed as “low fantasy”—a genre in which a limited supernatural element barges into an otherwise real world story. However, it can arguably be read as more psychological in nature. When the Monster visits, Conor finds evidence of his presence— e.g. leaves and berries—but to my recollection no one ever sees such evidence besides Conor, and so the reader is free to view these clues as harbingers of a descent into madness.

The book, itself, has an interesting back story. Apparently, the idea came from Siobhan Dowd, a writer of children’s / YA literature, when she had cancer. Patrick Ness was brought in after Dowd died to take her characters and premise and turn them into a book. Ness completed the book, which was made into a film a couple of years back.

I’d highly recommend this book. It builds and maintains tension throughout the story and is highly readable.

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BOOK REVIEW: Selected Early Poems by Robert Frost

Selected Early PoemsSelected Early Poems by Robert Frost
My rating: 5 of 5 stars

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This is a collection of collections. It gathers the first three of Robert Frost’s books into one volume. “A Boy’s Will,” “North of Boston,” and “Mountain Interval” are all part of Frost’s early work and they came out in a relatively short span: 1913, 1914, and 1916, respectively. However, one can see definite shifts in the nature of the poems across these collections. The poems of the first collection feature many shorter poems that are rhymed and metered. The middle poems are longer, are largely unrhymed and of varied meter / unmetered, and are often written as extended dialogs that convey a story or a bit of tension from one. The last collection features Frost’s most famous poem, “The Road Not Taken,” and contains many poems that are similar to that one in that they have more of the lyric quality of “A Boy’s Will” but take the form of a short meditation.

The theme that cuts across these poems is rural New England life. Apple-picking, wall mending, visiting someone in a snowy scene– these are the kind of events that transpire in this work. Nature features in Frost’s poems, but is largely secondary to the human element—a setting not a subject.

I enjoyed this collection, and would highly recommend it for poetry readers.

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