2014 Reads: The Most Captivating and Profound Books I Read in the Past Year

Zen in Motion: Lessons from a Master Archer on Breath, Posture, and the Path of IntuitionShantaramYogic Management Of Common DiseasesThe Strain Volume 1The Elephant Whisperer

Your Brain on YogaKalari MargamThe Heart of Yoga: Developing a Personal PracticeThe Hindu-Yogi Science Of Breath

VALISThe Essential Guide to Being Hungarian: 50 Facts and Facets of NationhoodThe AlchemistThe Golden Sayings of EpictetusMake Room! Make Room!
Sorry I Ruined Your OrgyThe Coroner's LunchNorwegian WoodThe Bhagavad Gita

I read 80-some books in 2014. A few stood out above the rest. I’d put the best of the litter in two categories: the captivating and the profound. This is a more appropriate division than fiction and nonfiction. The captivating books were the ones that I couldn’t put down because they were intriguing and intense. The profound books were the ones containing ideas that changed my approach to life. Very few–if any–of these books came out in 2014, so if you’re looking for the best books of the year you might want to look here or here.

The Captivating

1.) The Elephant Whisperer   [A wildlife preserve owner takes in an elephant herd, and learns about how the mighty animals think, feel, and communicate.]

2.) The Beach  [A traveler in search of a fabled perfect beach finds it, and ultimately wishes he hadn’t.]

3.) Shantaram [An ex-con on the lam hides in Bombay and experiences life as an ex-pat, a slumdog, a prisoner, a medic to Mujaheddin, and a gangster.]

4.) Gone Girl  [A wife goes missing, and the husband becomes the prime suspect–but nothing is as it first appears.]

5.) The Fault in Our Stars  [An ill-fated romance blossoms between two teenage cancer patients.]

6.) Norwegian Wood  [A young man’s life is shaped by his love for the girlfriend of a suicidal former best friend, and other relationships with unusual women.]

7.) History of the World in 6 Glasses  [The title says it all. How beer, wine, spirits, coffee, tea, and coca-cola shaped the world.]

8.) Dawn [A woman awakes in the custody of aliens to find that an unwanted leadership role is being thrust upon her as the Earth is to be repopulated.]

9.) Veronika Decides to Die  [A suicidal young woman is told that she has only days to live, and finds a new lease on life.]

10.) The Novice  [An old story about a young monk who stays virtuous in the face of multiple betrayals, as told by the famous Vietnamese Zen Buddhist monk, Thich Nhat Hanh.]

 

The Profound

1.) The Rise of Superman   [How extreme athletes are using a mental state called the Flow to achieve phenomenal feats.]

2.) Warrior Pose  [How yoga saved the life of a cancer-riddled war correspondent with a broken spine and an addiction to painkillers.]

3.) The Way of Chuang Tzu [Thomas Merton Edition- A series of Taoist stories as told by the prolific Trappist monk.]

4.) The Tao of Jeet Kune Do  [Bruce Lee’s guide to the tactics and techniques of his martial art, Jeet Kune Do.]

5.) The Introvert Advantage  [An explanation of the widely misunderstood state of introversion, and how introverts can optimize their lives in the face of their introverted nature.]

6.) The Art of Peace  [The philosophy of Morihei Ueshiba, the founder of the martial art of Aikido.]

7.) The Wild Life of Our Bodies   [We our not alone. The human body is an ecosystem, and killing off the other species that reside within us can have dire results. And a dire warning to clean freaks.]

8.) Mind Over Medicine  [A medical doctor reviews the literature 0n the body’s tremendous capacity to heal itself under the right conditions, and a discussion of how those conditions might be achieved.]

9.) The Heart of Yoga  [A guide to building a personal yoga practice by T.K.V. Desikachar, son and student of the legendary guru T. Krishnamacharya.]

10.) The Science of Yoga  [What modern science has to say about the benefits and risks of yoga.]

 



Bernie Gourley’s favorite books »

 

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TODAY’S RANDOM THOUGHT: Smart TV Still Leads to Stupid

smartTVI learned the terms “hot media” and “cool media” during my weekend reading. These terms were coined by Marshall McLuhan, and don’t seem to have caught on outside of academia.

 

Hot media are information sources that are packed with data (often simultaneously transmitted to multiple sensory organs at once), and that require little or no interpretation or analysis on the part of the recipient. Television and movies are prime examples.

 

Cool media are those information sources that offer relatively little data, but which require the receiver to interpret, interpolate, analyse, and draw conclusions about the information they receive.  Books are the prime example of cool media.

 

There are people who proudly say, “I don’t have the time to read, but I only watch the Discovery Channel and Public Broadcasting.” If you think you’re getting smarter just like readers, you’re not. You’re still mainlining information, and the parts of your brain that have to exercise when you read (or otherwise take in information in an abstract form) are shut down.

 

 

I’m not suggesting one shouldn’t watch television, or that you can’t learn something from it. I’m just saying that if you don’t read, but try to educate yourself via TV, you are the intellectual version of this guy…

 

exercise

 

Antifragility and First World Diseases

Antifragility

TheWildLifeofOurBodiesI was sitting at an outdoor cafe as I thought about how to write this post. I’d just finished reading chapter 5 of the Rob Dunn book entitled The Wild Life of Our Bodiesand was reflecting upon how interesting it was to be reading two books whose central premise–in broad brush strokes–was the same. As I was ruminating, a family of four–a couple and their two daughters, an infant and a preschooler/kindergartener–came and sat down at an adjacent table.

For a while the preternaturally-cute infant crawled around on the table top, but as the mother became concerned that the wriggly little child might fall or spill scalding coffee, she eventually set the child down. The child proceeded to crawl around on the ground–ground on which one could easily imagine pigeons trolling for crumbs. [Full-disclosure: I didn’t actually see any pigeons, or even any noticeable filth on the ground for that matter, and–while this is India–it was a major coffee chain attached to the side of a popular up-scale shopping mall, and so that particular ground was probably at least hosed down daily.] The child crawled on all-fours, except that she had the plastic number placard which told the waitress where to bring the order in one of her hands, and she would alternate between dragging it across the ground and–when she got tired of crawling–she would roll onto her rump and pop a corner of the placard into her mouth.

If reading the preceding scene made you a bit queasy, you should be reading one [or both] of books mentioned above. Doing so gave me a totally different perspective on this event. There was a point when I–like many–would have assumed the little girl would get some sort of ailment and that her parents would pay in lost sleep for letting the kid crawl on the ground in an urban public space, but I’m now more inclined to think that probably nothing will happen, and she could–theoretically–end up better off for the wear. I’m not advocating wallowing in filth, but I have come to see biological stressors in a new light. I wouldn’t go so far as to advocate letting a child crawl around sticking things in his or her mouth that have been on the ground at a cafe, but it would no longer surprise me to hear that this child lived a healthier life than children of germophobic (properly “mysophobic”) first-world moms who are about one cookie-off-the-kitchen-floor from forcing their children to live in a bubble.

The reader may be wondering two things: 1.) how these books could mitigate one’s queasiness, and 2.) what the books even have in common. If  you’re familiar with Nassim Nicholas Taleb, it’s likely you associate him with criticisms of the misuse of statistical methods, and the failure to understand under what conditions the usefulness of these methods break down. While Taleb does consider a wide range of examples in his popular books Black Swan,  Fooled by Randomness, and–most recently and most relevantly–Antifragilethe world of business is where Taleb’s background lies and where much of his discussion is centered. The Dunn book, one the other hand, fits squarely in the domain of biology and medicine.

Both of these books take as their core idea that there are systems that must face constant and occasionally serious challenges to grow stronger, and that the removal of these challenges can have adverse and sometimes dire consequences. Taleb looks at such systems in a broad and general sense, and coins a term, “antifragile”, to describe such systems. A system is antifragile if it gets stronger (i.e. in some way better) when subjected to stresses. This shouldn’t be confused with robustness, which is being indifferent to stressors. Robust systems can take or leave stressors, but antifragile systems need them or they become weakened. Dunn’s book deals with a specific example of an antifragile system, our guts. The biologist suggests that our war on parasites and germs has created a whole raft of problems never before seen. It’s probably not a new idea to most readers, as there are ongoing arguments about the risks of our antibacterial frenzy.

While first-world dwellers tend to take a superior view of those poor third-worlders and their myriad ailments–a number of which have been stamped out in the developed world–Westerners may not even be aware that there are a number of ailments that exist almost exclusively in the first world. Increasing evidence is developing that certain forms of diabetes and allergies are linked to “clean living.”  Interestingly, while one might readily imagine how a digestive tract ailment like Crohn’s Disease is tied to insufficiently populated digestive ecosystem, there’s reason to believe that diverse issues such as autism and anxiety disorders may also be linked to loss of internal predators and the imbalances their loss causes.

It’s not entirely a coincidence that I’m reading these books concurrently. I’ve been interested in the issue in a broad sense as of late. How does the craving of comfort weaken a population? What are the risks of indiscriminately weeding the stressors out of one’s life? (As seems to be a major objective of modernity.)  Of course, stressors are not eliminated, but instead stressors that are relatively feeble may become the 800 lb. gorilla of stressors.

BOOK REVIEW: American Gods by Neil Gaiman

American Gods (American Gods, #1)American Gods by Neil Gaiman

My rating: 5 of 5 stars

Amazon page

American Gods is the story of a hapless and gentle brute who goes by the nickname “Shadow.” We meet Shadow as he is being released from prison a few days early because the wife that he loved dearly has passed away. While the description of Shadow’s imposing size and criminal activity might lead us to believe he’s an unsavory character, we find him sympathetic from the outset–though we don’t learn that it was virtue more than vice that landed him in prison until late in the book.

Given that the name of the book is American Gods others who’ve read it may wonder why I say it’s about Shadow instead of being about a war between America’s old gods and its new ones (e.g. technology and mass media.)The latter statement is more likely what one will read on the dust jacket. However, for me it was the character of Shadow that kept me reading. As with any great novel’s main character, Shadow is put in predicament after predicament, and one must see how he’ll handle them. Eventually, we suspect that enough will be enough and he will have to choose to act in his own best interest rather than in the moral manner.

The importance of character in this novel doesn’t mean that it’s lacking a plot. Early on we are given a great hook when Shadow is introduced to the character of “Wednesday.” The hook is that Wednesday seems to know things about Shadow that no one could, and he makes a proposal to Shadow. The reader is thus drawn in and wants to know how Wednesday knows the impossible and whether Shadow will agree to the vague offer. While we don’t know what agreeing will mean for Shadow, we suspect that it’s tailor-made to land him back in hot water.

While Shadow seems to be always ending up with the short end of the stick, what makes things interesting is that he’s not dumb. He doesn’t stumble into these traps unwittingly. Rather, Shadow defies convention and, by some measures, is really quite a sharp man. Often, he sees the folly of his decisions but is compelled by virtue to act in ways that put him at risk.

Shadow is on a journey of self-discovery throughout the book, and what he ultimately discovers about himself is spectacular.

In a way American Gods is Neil Gaiman’s commentary on America, and Shadow represents America at its most virtuous. We see plenty of America’s faults and failings in the process, its vainglory and hunger for power. But in Shadow we see a character who is honor bound to do what he thinks is the right thing–even when it comes at great personal cost and even when he knows he is being manipulated.

I found this novel to be highly readable and would recommend it. It has Gaiman’s characteristic humor, darkness, and dark humor.

View all my reviews

Shame List: 25 books I should have read by now

To force myself to get cracking on more of the best books, I’m baring my shame. Below is a list of some of the books that it’s downright appalling I’ve failed to read as of yet. This is by no means a complete list. In fact, the initial list I compiled was about three times as long. (And it still wasn’t all-inclusive.)

I had to apply a few selection criteria to get to a reasonably-sized list. Some of these criteria are unique to a particular book, and will be noted under the book’s listing. However, there are also general criteria. If a book is commonly referred to in pop culture and I haven’t read it, that’s a cause for concern. In other words, if I’m not getting the literary references on The Simpsons, I’m a little embarrassed.  (Or pop science references made on Big Bang Theory.)

Also, I believe that one should read broadly and outside one’s comfort box. This means that one should read the counter arguments to what one believes, so as to not be happy stewing in one’s ignorance. This is part of becoming wiser and trading one’s narrow view of the world for one which is broader.

Some of these choices are idiosyncratic to myself– as opposed to being classics or masterpieces. For example, I was trained as a Social Scientist, so books on that subject might not make most people’s “essential reads” list. Also, I’m a martial artist, so my bonus picks are tied to that interest.

So, in alphabetical order, without further ado:


Brief history of time

1.) A Brief History of Time by Stephen Hawking

This may be an odd choice as I’m fairly certain I wouldn’t understand anything Hawking says beyond the Acknowledgements page. I once read that this book had the distinction of being “the most unread book on everybody’s bookshelf.” (I don’t know whether that’s urban legend or established fact– but I can believe it.) An Engineering PhD student from a very prestigious technical university once admitted to me that he couldn’t make heads nor tails of it. I did read The Universe in a Nutshell, which has a lot of pictures and, thus, is more my speed; it was kind of “A Brief History of Time … for Dummies.”


Confederacy of Dunces

2.) A Confederacy of Dunces by James Kennedy Toole

The backstory behind this book is fascinating and has an important moral. Toole killed himself, presumably because he couldn’t get it published. Then, posthumously, it became a critically-acclaimed hit after his mother took it around and forced literary types to read it. NEVER GIVE UP!


Farewell to Arms

3.) A Farewell to Arms by Ernest Hemingway

I’m a big Hemingway fan. I’ve read a few of his novels, many of his short stories, and even some of his non-fiction. This is my elusive great white Hemingwhale.


As I lay dying

4.) As I Lay Dying by William Faulkner

I was a late comer to Faulkner. I’d always heard that his writing was wordy and that it straggled. As those are bad habits of my own, I figured I should feed myself more Hemingway-esque writing. However, after reading several of Faulkner’s stories and his novel Sanctuary, I developed a man-crush on his use of language.


Beloved

5.) Beloved by Toni Morrison

Like many books on my list, I’ve got a copy of this on my bookshelf, and I even started it once. I’m not sure what distracted me. I picked it up originally to see how Morrison wrote accented dialogue. This is part of my advice to self to read outside my own history and experience.


cloud atlas

6.) Cloud Atlas by David Mitchell

I like cross-genre books. Furthermore, I’ve heard good things about the organization of this as a series of incomplete stories that are tied together in the final part.


crime and punishment

7.) Crime and Punishment by Fyodor Dostoevsky

This is another one that is on my bookshelf and that I started. It’s not that I didn’t like the opening (though like most all literature of its era is not exactly punchy.) Rather, it’s that I tend to end up with too many books up in the air at once. Therefore, if one takes over, the others get dropped.

I hope I don’t have a subconscious aversion to Russian literature, but–I must admit–I’ve read far too little Tolstoy, Dostoevsky, Pushkin, Turgenev, and (to a lesser extent) Chekhov. (I’ve read quite a few Chekhov short stories.)


Don quixote

8.) Don Quixote by Miguel de Cervantes

Again, I own this one. I don’t believe that I ever started it. However, anything with a sense of humor is a winner in my book.


GunsGermsSteel

9.) Guns, Germs, and Steel by Jared Diamond

While doing my Masters in International Affairs, I almost took a course  that used this as a textbook, but I had a conflict with a required course. The question of how some civilizations progress (when others don’t) is fascinating to me–as is the subject of Diamond’s more recent book Collapse, which looks at why certain civilizations unravel.


Heart of Darkness

10.) Heart of Darkness by Joseph Conrad

This one is particularly sad because: a.) I own it. b.) I’ve started it on more than one occasion. c.) It really does seem like a fascinating story, and d.) [the kicker] It’s extremely short. It’s not even properly called a novel, but more a novella or–maybe even–a long short story.


Les Miserables

11.) Les Misérables by Victor Hugo

I hate to admit that I might have some subtle anti-French bias because I’ve never read any Hugo or Camus.


Leviathan

12.) Leviathan by Thomas Hobbes

This is another one that is about balanced reading. I’ve always tended toward a libertarian view of governance. So I’ve read John Locke and many other arguments for why government should stay small and limited. Leviathan is the granddaddy of counter claims. It’s about why the government must be involved in everything. I’ve read a lot of commentary on the Hobbes-Locke divide, but not this book. While I may not agree with Hobbes, that’s exactly why I should have read him. I have read Marx and others who’ve made more modern arguments for the primacy of governing over the governed.


Life of Pi

13.) Life of Pi by Yan Martel

I read the cover blurb of this when it came out and thought it would be interesting. When the movie was coming out, I thought about it again, but I just haven’t gotten around to it.


Lolita

14.) Lolita by Vladimir Nabakov

I saw the 1962 movie, but have never read this book. This is one that is often cited in pop culture. I know the general premise, but it would be good to read it.


Meditations

15.) Meditations by Marcus Aurelius

I’ve read quotes from this book, and I once started it from the beginning. I agree with the life philosophy espoused in it, so I should have finished it by now. I particularly like the quote, “It is not death that a man should fear, but he should fear never beginning to live.”


lives of a cell

16.) The Lives of a Cell by Lewis Thomas

I began it once, and it’s tiny. So double shame on me for not finishing this one yet.


Origin of species

17.) The Origin of Species by Charles Darwin

I’ve read a lot of commentary on Darwin’s ideas, but not this book– at least not in full. I include it because it’s one of the seminal works on the biological world as we know it. It contains many ideas that should be considered when reflecting on the nature of man and animal alike.


Satanic Verses

18.) The Satanic Verses by Salman Rushdie

Any writing that makes someone take a hit out on the author must be powerful stuff. Enough said.


The Stranger

19.) The Stranger by Albert Camus

This is one whose pop culture references, I suspect, elude me.


things they carried

20.) The Things They Carried  by Tim O’Brien

I’ve just heard that his is an outstanding and very readable book. It’s supposedly a great example of a sparse but evocative style. I’m interested in the literature of war, so it’s right up my alley.


Tipping point

21.) The Tipping Point by Malcolm Gladwell

This is really a stand-in for a number of pop social science titles by Gladwell that examine the behavior and decision making of individuals and groups. Blink might have been a choice as well, but I’m a little more interested in the tipping point phenomena.  I’ve read vast troves on behavioral economics and related fields, but Gladwell is such a household name that I should probably be more familiar with his work.

 


The Trial

22.) The Trial by Franz Kafka

Another one that I own, I’ve started, which has many pop culture references, but which I’ve never gotten through.

 


wisdom of crowds

23.) The Wisdom of Crowds by James Surowiecki

This is sort of a counter claim social science book. I once read an old book entitled Extraordinary Popular Delusions and the Madness of Crowds by Charles MacKay. MacKay suggests (as Tommy Lee Jones did in Men in Black) that in groups otherwise intelligent people are stupid and panicky.


to kill a mockingbird

24.) To Kill a Mockingbird by Harper Lee

Again, there are tons of pop culture references out there on this one. I’ve heard it’s a well-crafted book, but–for whatever reason– I’ve never read it.

 


Ulysses

25.) Ulysses by James Joyce

I have no illusions that this would be fun reading, but some consider it the best English language novel of all time. Also, I have read some of James Joyce’s shorter stuff, and I dig his use of language. My fear is that it will be like “the greatest American novel,” Moby Dick, which I did read and would rate far lower.


Bonus Shame Picks

I just realized that my list was appallingly Western-centric, and so I’ve added a couple bonus picks  to rectify this because I’m too lazy to go back and cut a couple of the others.


Tale of genji

26.) The Tale of Genji by Murasaki Shikibu

Written in the 11th century, this Japanese work is considered by many to be the world’s first novel–or at least the first modern novel.


Water Margin

27.) The Water Margin by Shi Nai’an

This 14th century Chinese novel is one of the four classics of ancient Chinese literature. It also supposedly contains a lot of kung fu flick elements.

 


Your turn. Come on,  confession is good for the soul. What books are you ashamed that you haven’t gotten around to reading yet?