BOOK REVIEW: Ten Days in a Mad-house by Nellie Bly

Ten Days in a MadHouse: The Original 1887 Edition ( Nellie Bly's Experience on Blackwell's island )Ten Days in a MadHouse: The Original 1887 Edition by Nellie Bly
My rating: 5 of 5 stars

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Free Public Domain Version Here

This late 19th century work of immersion journalism tells the tale of Nellie Bly getting herself put into (the aptly nefarious sounding) Blackwell’s Island Insane Asylum for ten days (after which time her editor got her released.) Unlike the famous Rosenhan Experiment in 1973, in 1887 Bly had to get herself committed, and had her editor not gotten her released she might have been institutionalized indefinitely. Disturbingly, yet fortunately for Bly, it took no great acting skills to convince the authorities that she was mentally ill, pretending to be poor and having no husband got her at least 90 percent of the way to being institutionalized. Like the Rosenhan Experiments, Bly’s story showed that nobody seems to have any great capacity for determining sanity from insanity, not even the people with advanced degrees and board certifications on the subject.

At first, I wasn’t sure how skewed Bly’s account would be. She does show some bias in practically deifying journalists. She was confident that no psychiatrist would be able to discover her ploy, but she seemed sure that any journalist could out her through the briefest of conversations. So, when she complained the food was “inedible,” I considered that the same has always been said about any institutional food – from military mess halls to college cafeterias, and usually it’s perfectly adequate. That said, one of the asylum staff members did acknowledge the food was pretty horrific. Ultimately, I think the story was probably accurate because, sadly, it rings true. Bly had intended to get herself put in the violent ward, but had second thoughts after hearing and seeing what she did, being concerned that she might be seriously injured by the rough treatment those patients received.

This short book is riveting. If you enjoy nonfiction, this piece is definitely worth reading.

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BOOK REVIEW: Egyptian Mythology: A Very Short Introduction by Geraldine Pinch

Egyptian Myth: A Very Short IntroductionEgyptian Myth: A Very Short Introduction by Geraldine Pinch
My rating: 4 of 5 stars

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It’s a daunting task to provide a flyover of such a fruitful mythological tradition, one that spanned thousands of years. This book does a mixed job of it. When it’s good – it’s exceptional, and when it’s not – it’s not. One can’t fault a book with this one’s editorial mandate for not being comprehensive. However, one can fault it for not using the little space available in the best manner. The book spends too much time discussing art and artifacts, and (to a less objectionable degree) history. I say “to a less objectionable degree” not because there was less space devoted to history but because having some historical and anthropological background is of benefit to understanding a culture’s stories [more so than knowing about their material possessions.] Until I got to chapter three, I thought the book might have been mistitled and should have been “Egyptology: A Very Short Introduction” because it was such a broad discussion of Egypt and its artifacts.

That said, in chapter three, the book does an excellent job of reviewing the gods of Egyptian Mythology. Thereafter, it meanders back and forth between being an excellent introduction to Egyptian Mythology and a rambling discussion of things Egypt. There’s a fascinating presentation of the conflict between Horus and Seth, but most of the discussion of myths are short summations (often one-liners.)

I don’t have any basis for comparison, and, therefore, couldn’t tell you if there is a better introductory guide to Egyptian Myth. That said, it does a good job of presenting an outline of the subject, but expect to spend a fair amount of time reading about subjects that are, at best, tangential to the stories of ancient Egypt.


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BOOK REVIEW: Stephen King by Bev Vincent

Stephen King: A Complete Exploration of His Work, Life, and InfluencesStephen King: A Complete Exploration of His Work, Life, and Influences by Bev Vincent
My rating: 5 of 5 stars

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Release Date: October 18, 2022

This book offers one-stop shopping for anyone who wants to know about the life and works of one of the most popular and prolific genre fiction writers ever, Stephen King. The book is built around decade-by-decade examination of the books that King published as well as the adaptations that those books spawned (film, tv, comic book, theater, etc.) It’s arranged in an encyclopedic fashion (though chronologically) with entries on all of King’s titles, and has many textboxes about niche subjects including: King’s side hustles (e.g. owning radio stations, playing in a rock bank, etc.,) major events in King’s life, fictional places and characters that grew lives of their own, adaptations other than film and tv [film & tv adaptations are presented in the body of the text,] and various other quirky King-related topics.

The book is illustrated with a large collection of photos of King from various time periods and engaged in various activities.

Many fascinating insights can be discovered throughout the book. I learned, for example, that the Richard Bachman alias resulted from King’s prolific nature (and because BTO was playing at the time.) Publishers thought that readers would only buy one or two titles from a given author per year, but King had a back log of unpublished material – so he started publishing books under the Bachman persona. King was ever experimenting with various approaches to publishing and that makes the book potentially interesting for those with a curiosity about publishing innovations. The book is forthright about King’s alcohol and drug addictions and the influence they had on his work.

Oddly, I’m not the target audience for this book. I’ve only read a couple of King’s books (and one of those was “On Writing,” his nonfiction guide to writing.) That said, I found the book quite interesting.

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BOOK REVIEW: The Information by James Gleick

The Information: A History, a Theory, a FloodThe Information: A History, a Theory, a Flood by James Gleick
My rating: 5 of 5 stars

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Information is one of those topics that remains obscure not because it’s rare or hidden, but because it’s everywhere and the term is used for so many purposes it’s not thought of cohesively. It might seem like a book on this topic would be hopelessly boring by virtue of the fundamental meta-ness of the material. Instead, Gleick had a vast sea of topics and stories involving intense stakes for humanity from which to choose, e.g.: how did we learn to communicate and advance said capability until it was arguably the most important feature of our species, by what instructions are people “assembled,” might the most fundamental layer of reality be informational, and – in recent decades — will our species drown in flood of cheap information?

Given the vast sprawl of the subject matter, organization becomes a crucial question. In a sense the book is chronological, presenting humanity’s experience with information in more or less the order we came to think about the subject. I think this was a wise move as it starts from what most people think of when they think of information – i.e. language and its communication. That makes it easier to wrap one’s head around what comes later, and to see the conceptual commonalities. This approach might seem self-evident, but an argument could be made for starting with information as the word is used in Physics (as addressed in Ch. 7 – 9,) an argument that that approach is more fundamental and generically applicable, and while it might be both of those things, it wouldn’t be as easily intuitively grasped.

I found this book to be fascinating and easily followed — even though it covers some conceptually challenging topics, it does so in an approachable manner. It is over a decade old, but holds up well – though I think there is much more to say these days about the detrimental effects of information overload, a topic discussed at the end of the book. I recommend it for nonfiction readers.

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BOOK REVIEW: Introducing Semiotics: A Graphic Guide by Paul Cobley

Introducing Semiotics: A Graphic Guide (Introducing...)Introducing Semiotics: A Graphic Guide by Paul Cobley
My rating: 4 of 5 stars

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Semiotics is the study of how symbols and signs are used to represent various things and actions in language and communication. This brief guide traces the subject from its origins with Saussure and Pierce (late 19th century) to the present day. It’s not a well-known discipline and overlaps with others (e.g. information science, linguistics, etc.) so as to further obscure it’s boundaries. It’s generally considered a sub-discipline of philosophy.

I’ve read several titles in this series. This one had the fewest and longest chapters – i.e. most of these books have sections that are only a page or two long, but here the sections were generally several pages long. The book looks at differences between American and Soviet approaches as well as discussing the Prague School and the influence of prominent philosophers on the subject.

I felt that I learned something about this obscure subject, though – I must admit – knowing so little of it, I can’t say that I would have recognized if there were any glaring oversights or mistakes in the book. As should be expected of such a concise introductory guide, it’s readable and not difficult to follow. However, it can be dry; though I suspect that’s difficult to avoid, given the subject matter.


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BOOK REVIEW: Borges: An Introduction by Julio Premat

Borges: An IntroductionBorges: An Introduction by Julio Premat
My rating: 5 of 5 stars

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Jorge Luis Borges was a thinking person’s writer, his works are both global and local (of Argentina or, specifically, of Buenos Aires focus,) are philosophical and literary and cut across scholarly domains, and they can also be arcane and fragmented. It’s because of this — combined with the fact that Borges work remains well worth reading — that a volume like this is beneficial. While the book does -in part – simplify and elucidate Borges’ work, it also expands on the Borges canon as a way to present the reader food-for-thought about ways in which one might approach the thoughts of Borges, oneself. The book is divided into two parts, one on the man and the other on his writings.

While this book is subtitled, “An Introduction,” I would suggest it’d be beneficial if one has read some of Borges’ major works (e.g. A Personal Anthology, “Ficciones,” The Aleph and Other Stories, “Selected Non-fictions,” etc.) Premat does offer some relevant background information when he references texts in order to help clarify his points, but not always enough to get the full understanding and less and less as the book progresses – so as to avoid redundancy. Borges’ work (tending toward short [even micro-] writings across fiction, nonfiction, and poetry) is challenging enough for this kind of study. As opposed to a novelist who would have a few major works to discuss, Borges has a vast body of writings that are no more than a few pages each.

As a reader of Jorge Luis Borges, I found this book to be beneficial and thought-provoking, and would recommend it for others who want to expand the depths of their understanding of this Argentinian writer and his ideas.

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BOOK REVIEW: Knowledge: A Very Short Introduction by Jennifer Nagel

Knowledge: A Very Short IntroductionKnowledge: A Very Short Introduction by Jennifer Nagel
My rating: 5 of 5 stars

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This is a concise guide to epistemology, the study of knowledge and how knowing relates to believing (if at all) as well as to truth. After discussing the meaning and ubiquity of the word “knowledge,” the book explores a couple varieties of skepticism – the idea that there is nothing (or, at least, very little) that one can know with certainty. Skepticism is correct in a sense, but is also dissatisfying and arguably irrelevant, and this led to many attempts to produce a more nuanced understanding of knowledge. The book proceeds to evaluate the major contenders, rationalism (knowledge comes from reason) and empiricism (knowledge comes from experience,) pointing out the strengths and limitations of each.

The book next challenges the definition of knowledge as “justified true belief.” It considers how justification can be a problem through Gettier Problems – scenarios in which an individual is correct in their conclusion but incorrect in their justification. The author then questions what is justification and what are the problems with various approaches, explaining internalism, externalism, and testimony in the process. The book moves on to various sliding scale approaches – e.g. saying that it’s perfectly acceptable to say one knows something if it’s likely true and the stakes are small, whereas, if the stakes are large, one is forced to be more skeptical. The final chapter dives into the interface of psychology and epistemology, reflecting upon our intuitions and the biases reflected in them.

While the subject matter might seem dry, I felt the author did a great job of presenting scenarios by which one could more easily wrap one’s head around the ideas than one would be able to via abstract thinking. The writing style is clear and easy to follow.

If you’re looking to understand the challenges confronted in epistemology, this is a great book to start your study.


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BOOK REVIEW: The Seven Basic Plots by Christopher Booker

The Seven Basic Plots: Why We Tell StoriesThe Seven Basic Plots: Why We Tell Stories by Christopher Booker
My rating: 4 of 5 stars

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This tome could’ve been two or more books (or, alternatively, could’ve been heavily edited into one book that stays on task.) The book’s first part contains the book that the reader expects to find. It’s that section that proposes that historically (e.g. pre-20th century) all popular stories fit into one or more of seven plot categories, each of which has a specific purpose. Part I clarifies the nature and purpose of these plot types. The seven plots are: 1.) overcoming the monster, 2.) rags to riches, 3.) quest, 4.) voyage and return, 5.) comedy, 6.) tragedy, and 7.) rebirth. While one might niggle about whether all the various myth, folklore, plays, epic poems, etc. of previous centuries can be categorized by seven plots (or some other number — bigger or smaller,) this first part isn’t particularly controversial. From “Beowulf” (overcoming the monster) to “Hamlet” (tragedy,) most of the stories one might think of probably do lend themselves to such categorization.

Where the book gets controversial, not to mention convoluted, is from Part II onward. Part II delves more deeply into the ideas of Jungian psychology upon which Booker (like Joseph Campbell) hangs his ideas about story. Now for my own controversial views. First, I think Jungian psychology is pseudo-scientific nonsense that should never be used in the treatment or understanding of the mind. While Freudians and Jungians have a big conflict with each other, I think they’re similarly useless. They both start from a laudable view that there is an unconscious mind and we should seek to better understand it. But then, instead of trying to objectively understand the workings of the unconscious mind (granted, it’s a terribly challenging task given our inability to witness the subjective mental experience of others,) each psychiatrist decided to furnish the unconscious mind with his own pet provocative scheme – Freud’s being centered on sexuality [particularly of an infantile nature] and Jung’s being more mystical, but neither man seemed to stop and think about whether said pet scheme could be defective and not universal.

Now, having said that, I don’t find it so objectionable that Booker (and Campbell) use Jung’s ideas for evaluating the fantasy realm of story. Jung’s archetypes may be a perfectly logical way for a writer to think about their characters, about symbolism, and about building nightmare realms. Therefore, I wasn’t that put out by the Jungian focus of the book – despite my lack of belief in the validity of Jungian psychology as a means to understand the mind or to treat mental illness. Still, it does reflect a mindset that is Booker is frozen in, a particular era and approach to psychology that creates many a blindspot in the author. Parts III and IV are about how plot is dead because writers have dared to go off book and abandon the purposes presented them by the titular “seven basic plots.”

Long story short: if you thought that Jung was the bee knees and that mid-20th century views on gender, art, and meaning were the truth, the whole truth, and nothing but the truth, then you may love this book. (At worst, you might find it rambling in places, but it often rambles intriguingly.) If you thought Jung was more a mystic than a psychiatrist, and that the approaches to art from recent decades are as valid as those that came before, you may hate it. I, personally, found a book that contained many interesting ideas, but also found that they were usually deep in the weeds (or maybe – more aptly – encrusted in the ice by which this book’s framework is frozen in time, a time that by no means represented the height of human understanding.)


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BOOK REVIEW: The Stories Behind the Poses by Raj Balkaran

The Stories Behind the Poses: The Indian mythology that inspired 50 yoga posturesThe Stories Behind the Poses: The Indian mythology that inspired 50 yoga postures by Raj Balkaran
My rating: 4 of 5 stars

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Released: July 26, 2022

Yoga practitioners will be aware that — while some posture names are banal, straightforward descriptions (e.g. Utthita Hasta Padangusthasana, or “standing hand-to-big toe pose –”) many others invoke animals, sages, or deities for historical, mythological, or symbolic reasons. As this book’s title suggests, it presents the mythological backstories for fifty yoga postures. The vast majority of these fifty poses are common ones that will be readily familiar to most Hatha Yoga practitioners, though a few are advanced or obscure and aren’t likely to come up in your run-of-the-mill studio class. (And a couple may be familiar to some individuals by another name.)

The book is cleanly organized with five sections (Shiva poses, Vishnu poses, Devi / goddess poses, God story poses, and sage poses) each containing writeups for ten poses. Each pose is presented via colorful artwork in the Indian style (typically with the deity or sage in question performing the posture.)

I found the entries to be well-written and clear (Hindu Mythology can be extremely complicated and some authors get lost in the weeds by including too much minutiae or unnecessary details, but that wasn’t the case here.) The full-page artistic renderings of the poses are also clear and tidy, such that anyone familiar with the pose should readily recognize it.

The one thing I think could have been done better (though probably not without messing up the aforementioned clean organizational scheme) would be to cut some of the redundancy in the stories. In a few instances, the same story appeared in multiple chapters. To the author’s credit, these weren’t just copy / pasted, they were written uniquely, sometimes with additional information or a different focus. Still, it was a bit distracting to find myself in the middle of the same story and wondering whether I’d zoned out or lost my place. This might have been dealt with by putting multiple poses with one story and not repeating the tale one or more times. For example, the stories about Vasisthasana and Visvametrasana are inherently coupled, and the poses might be as well. (Perhaps even referencing the fact that the story had already been told might have been helpful and less distracting.)

All-in-all, I thought this book did a fine job of presenting the myths and relating them to the postures. I learned a great deal from reading the book and would recommend it for yoga practitioners and those interested in Hindu Mythology.


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BOOK REVIEW: The Physiology of Yoga by Andrew McGonigle & Matthew Huy

The Physiology of YogaThe Physiology of Yoga by Andrew McGonigle
My rating: 5 of 5 stars

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This is a much-needed book for two reasons. First, while there are a number of fine books on anatomy as it applies to yoga, such books focus on the musculoskeletal system, occasionally venturing into the respiratory system – re: pranayama (breathwork.) However, yoga anatomy books rarely giving an overview of the workings of the body as a whole or describe how yoga influences and is influenced by other bodily systems. This book systematically reviews not only the muscles, bones, and lungs, but offers insight into the less familiar systems, such as the lymphatic, immune, and endocrine systems. Unless you want to know more about yoga and the integumentary system (skin, hair, and nails,) this book has got you covered. The book does an excellent job of avoiding muddling science with mythological beliefs about the body, a common sin among yoga books.

Second, there are many physiology misunderstandings and mistakes that are widespread and have come to be repeatedly parroted by new generations of teachers. These range from ideas that are unsupported by scientific evidence to those that are completely in conflict with well-understood science. This book has text boxes throughout that investigate widely taught physiology myths (e.g. twists detox the liver, shoulder stands stimulate the thyroid & pineal glands, kapalbhati (forced exhalation breathing) stops the aging process, heavy sweating detoxifies the body, and various claims about specific asana / practices curing specific ailments.) These boxes review what studies have been done on each claim, and (in the absence of scientific literature) it discusses whether claims make any sense in light of well-established physiological science.

The book is clear and easy to read, and has well-drawn anatomical drawings and diagrams to help communicate the workings of the body. It also has an extensive bibliography of works referenced.

The book wasn’t perfect. I thought the last chapter, which is a collection of yoga sequences, was out of place and unnecessary, given the objectives of this book. I suspect its inclusion was solely to remind readers flipping through the book that they were reading a book about yoga as well as physiology. (The graphics and headings don’t necessarily scream yoga.) However, I think this could have been more relevantly and effectively by including more graphics throughout that show individuals engaged in yogic practices / asana, or – alternatively – focusing on the physiological aspects of the practices and sequences in the last chapter. There was also a place or two where I wasn’t sure what the authors were saying, not because they didn’t write in a clear and readable style or because what they were saying wholly conflicted with what I understood to be true, but just because there was enough ambiguity that I was left puzzled.

Overall, I’d recommend this book for yoga teachers and practitioners looking to expand their understanding of the workings of the human body, and to liberate themselves from some misinformation that has gained a following.


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