I don’t have a favorite, but there are several that I could not maintain health and sanity without, including: hiking, yoga, calisthenics, taiji / qigong, free movement, and at least one cardio (I currently swim and run.) I’m currently struggling with juggling.
The waves are crashing on the shore, and I am crawling up the beach. The pounding surf sounds like a roar as I am fleeing water's reach. Don't let it take me, I beseech! Don't give the beast a second chance. It had a turn, but now 's in breach. It's met the bounds of its expanse. And I hear no drums of ghost dance to summon it up onto land. I twist my head to take a glance, and all I see is endless sand.
What’s something you believe everyone should know.
At the risk of mixed metaphor and cliche: how to walk a mile in another person’s shoes while keeping in mind that no one is the villain of his or her own story.
What does it mean to be a kid at heart?
The capacity to see humor in flatulence, even when it’s your own.
Oh, wait, maybe I’m thinking of a “kid at fart.”
Rested. Definitely. I believe one has to think of rest and recovery as part of the process of living. If one thinks of it as just wasting time between “doing things,” then one isn’t going to get the most out of body and mind.
How to pick a tree
that one can be resigned
to sit under until
Enlightenment?
If the choice is hard,
you are not ready.
If the choice is easy,
you are not ready.
If there is no choice,
perhaps, you're ready.
Share a lesson you wish you had learned earlier in life.
The world as experienced through my mind is not a true reflection of the world. The mentally-experienced world is malleable and can be painted beautiful.
All things are impermanent, so nothing is worth great angst.
There are two ways to live life: take everything seriously or take nothing seriously.
The need to break free of the program -- e.g. to be master of fear & anger, not slave to them.
fingers of forest interspersed with fingers of pasture -- the hidden & the exposed -- two kinds of danger: being seeable & being unable to see. is the mind fearful of being exposed the same as the mind fearful of being confined?
bounded by city:
look up to boundless sky,
& the mind soars.
Tiger Riding for Beginners 