BOOK REVIEW: The Harvard Psychedelic Club by Don Lattin

The Harvard Psychedelic Club: How Timothy Leary, Ram Dass, Huston Smith, and Andrew Weil Killed the Fifties and Ushered in a New Age for AmericaThe Harvard Psychedelic Club: How Timothy Leary, Ram Dass, Huston Smith, and Andrew Weil Killed the Fifties and Ushered in a New Age for America by Don Lattin
My rating: 4 of 5 stars

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The title and subtitle say it all when it comes to Lattin’s controversial thesis that four individuals who were at (or — in Smith’s case — “near / working with”) Harvard University single-handedly (octa-handedly?) gave birth to the sixties’ counterculture through their research and advocacy of hallucinogenic substances (first psilocybin and later LSD.) Before I obtained a copy, I was perusing the reviews, and one overarching criticism stuck out amid a sea of generally complimentary comments. Having now read the book, I’d have to agree with both that criticism and much of the praise.

The criticism is that Lattin arbitrarily lumps four individuals together and emphasizes their connection to the prestigious Harvard University in order to support a [sub-titular] claim whose reach exceeds its grasp. Now, some critics may be defending their alma mater. No matter one’s perspective, Harvard gets a black eye from the story of Timothy Leary and Richard Alpert (a.k.a. Ram Dass.) For some people, that black eye results from the fact that the pair of psychologists were able to carry out such wild and woolly experimentation in the first place. For others, it results from the fact that the university ultimately fired the two and ended research into the benefits and hazards of hallucinogenic substances [and how to tap the former without succumbing to the latter] — a line of research just starting to show results. (To be fair, the CIA’s shenanigans with hallucinogen experimentation [i.e. MK ULTRA] likely did more to kill this line of research than did the firing of Leary and Alpert.)

As one can see, tying the stories of Leary and Alpert together is reasonable. They were faculty members who worked together, were ultimately fired together, and for a while after said firing they continued to work together to advance their agenda outside the constraining halls of academia. Smith and Weil have roles in this story, but presenting them as though they were working shoulder-to-shoulder to advance psychedelic substance use is a bit of a stretch. While Weil’s work eventually suggested that marijuana wasn’t particularly harmful and could be beneficial, as his story intersects with the Leary / Alpert story his role was adversarial. As an undergraduate and writer for the school newspaper, Weil was the one who broke the story that Leary and Alpert were giving at least some undergraduates hallucinogenic substances (a big no-no as per their agreement with Harvard.)

Huston Smith’s story is yet more tenuously connected. While he was on faculty at MIT, he worked with Leary and Alpert on a study with divinity students to determine how psychedelically-induced mystical experiences compared to ones that weren’t influenced by mind-altering substances. While Leary followed his own advice to “drop out,” becoming a counterculture / hippie bad boy, and Alpert went on to pursue the mystical life of a spiritual seeker under the alter-ego of Ram Dass, Smith had a long career as a mainstream academic – retiring as Professor Emeritus from Syracuse University. Weil had some karma pains early in his career, being marginalized by his colleagues for his work with controlled substances as Leary and Alpert once had been, but ultimately he became a health food / holistic medicine celebrity and co-director of the Center for Integrative Medicine at the University of Arizona.

While I agree that Lattin overstates his case on the book’s cover, once one delves into its pages, I think he does some intriguing and honest reporting of the stories of these four men. It’s certainly a story with a lot of tension. There’s the strained relationship that ultimately develops between the polar-opposite partners of Leary and Alpert. The two psychologists’ differences were complements in some ways, but the partnership was ultimately doomed. Of course, both of the above men had a problem with Weil, and the latter’s attempts to reconcile with them is integral to the post-Sixties part of the book. As suggested above, Smith’s is a side story that exists outside this drama, and only really has the one point of intersection.

This book kept me reading. Timothy Leary and Ram Dass were only vague pop-culture references to me, and I knew nothing of Weil or Smith before reading, but the overarching story (as well as the individual ones) is a fascinating one. While these four men may not have birthed the Sixties into being, they did have interesting stories while living through an interesting time. I’d recommend this book if you want to learn about the early civilian (i.e. transparent) research into hallucinogens (note: there is only a small reference to the parallel, secretive, government-sponsored work on LSD, and this isn’t the book to learn about that subject.) It’s also a good book to get a view of how the sixties unfolded, and the states of mind that led to it. As I said, these four men weren’t particularly integral to the Sixties being what it was. Aldous Huxley’s essays were out there; the Vietnam War, political mistrust, and other ingredients of the counter-cultural tide were all present. But, while the Sixties might have transpired without a glitch if none of these men had ever been born, they did have front row seats to what was going on, and one sees in their actions (drug use, spirituality, radicalism, etc.) the era in miniature.

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BOOK REVIEW: The Finger by William S Burroughs

The FingerThe Finger by William S Burroughs
My rating: 4 of 5 stars

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This is book #25 in Penguin’s “Modern” series. These short books (less than 100 pages) feature short works (poems, short stories, essays, speeches, and even a novella or two) from 20th century luminaries. In this case, the book consists of six short stories by the Beat Generation writer William S. Burroughs, who’s most famous for his novel “Naked Lunch” and for his affinity for heroin. I mention the latter not to besmirch Burroughs’ character, but because drug use (and the vices that sometimes travel hand-in-hand) is a fixture in Burroughs’ writing, and this collection is no exception.

Many, if not all, of these stories are in the same fictional universe, as suggested by repeated characters and locations — most notably the junky William Lee of “Naked Lunch” fame. [These stories were previously published in a collection entitled, “Interzone,” and the titular piece had an even earlier first publication in the book, “Early Routines.”] However, the stories are all stand-alone pieces and a couple of them show no evidence of being related. The one’s that do share common features don’t tell an overarching tale.

The six stories are:

1.) “The Finger”: An addict, Lee, cuts off his own finger (just the top joint) and is surprised by the reaction it incurs.

2.) “Driving Lesson”: An individual with no experience driving is asked to take the wheel, and given some bad advice to boot.

3.) “The Junky’s Christmas”: The spirit of Christmas overcomes an addict’s yearnings.

4.) “Lee and the Boys”: Lee and his various [non-sexual] interactions with young male prostitutes.

5.) “In the Café Central”: This isn’t so much a story as sketches of the various meetups simultaneously transpiring at a café. There is a table with: a.) a guide and a tourist, b.) a German expat and the annoying gossip who he uniquely tolerates, c.) a beautiful woman with bad teeth who is a wee bit sensitive about them.

6.) “Dream of the Penal Colony”: This hazy, little story is part a dream of being in a penal colony and part slurry of reality and the hallucinations of drug-addled drifter.

I enjoyed this little collection and would recommend it for someone who wants to sample Burroughs before diving into one of his novels. While the first story may have gotten the title role by virtue of its bizarre subject matter, I’d argue that “The Junky’s Christmas” is narratively the strongest. It’s not too hard to follow these pieces despite the fact that the stories virtually all feature unreliable narration by virtue of being told through the eyes of someone in the grips of substance abuse. Burroughs presents that mix of reality and drug-distorted world-view vividly and intelligibly. That said, if you’re expecting the world through sober eyes, you’re in the wrong place.

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BOOK REVIEW: A Brief History of Vice by Robert Evans

A Brief History of Vice: How Bad Behavior Built CivilizationA Brief History of Vice: How Bad Behavior Built Civilization by Robert Evans
My rating: 5 of 5 stars

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This book’s title and subtitle suggest its central theme, but it doesn’t tell the whole story. As the title suggests, drugs, sex, and sundry bad behavior aren’t just the abhorrent actions of a marginalized few who society seeks to reign in. In some cases, culture and civilization are built on said behaviors. Evans devotes a fair amount of space to discussing research on vices’s role in the growth of civilization. These hypotheses and theories run a gamut from the non-controversial and well-established to more sweeping claims such as that the agricultural revolution was largely driven by the dictates of beer production (i.e. both the need to produce a lot of grain and to be homebodies through the fermentation process) and that the dawn of religion may be linked to the ingestion of mushrooms of the magic variety. Despite the book’s light and humorous tone, it should be noted that the author treats the latter type of claims with the requisite skepticism.

But this isn’t just a book of history, anthropology, and evolutionary biology as pertains to the origins of vice and its linkage to civilization and culture; it also offers humorous anecdotes of the author’s experiments into how to replicate some of the vices of the ancients – as well as offering step-by-step directions for readers to conduct their own such investigations. As might be expected, there’s a lot of humor in the book. Just the idea of debauchery building civilization offers plenty of opportunity for the subversion of expectations that makes comedy, but then one adds in stories of people (and occasionally other species) making decisions under the influence of mind and mood altering substances (or even under the influence of horniness) and one enters territory ripe for hilarity.

The book consists of 15 chapters that cover both expected and unexpected topics. Not surprisingly, discussion of drugs – legal and illicit — takes up a large portion of the book. [I should make clear that the discussion of illegal substances is purely historical, and the “how-to” sections describe “experiments” that were legal in the author’s jurisdiction and that will be for most readers.] Ten chapters are about various consciousness and mood altering substances including: alcohol (ch. 1 & 4), psychedelic substances (ch. 7, 8, and 10), tobacco and marijuana (ch. 9; treated together because historically they had more in common than in their modern use / legal status), the ephedra shrub and derived products ranging from Mormon tea to Methamphetamine (ch. 11), coffee and caffeine (ch. 12), designer drugs ranging from ayahuasca [made from two different plants that don’t live together and which only work when used together] through pain killers and on to the dangerous scourge of synthesized substances created in labs to get around drug laws for a few days until they will be added to the schedule of illegal substances.) The final chapter (ch. 15) is devoted to the search for the mythical salamander brandy of Slovenia (claimed to have hallucinogenic qualities owing to a toxin emitted by the submerged reptile.) I should point out that I have oversimplified with this division of chapters for simplicity’s sake. Some of the chapters dealt with more than one type of substance. For example, Chapter 10 is really about drug cultures and how they kept people safe in, for example, shamanic tribal societies, and how the loss of such culture is part of the reason we have a more severe problem with substances in modern society.

No investigation into the role of vice on civilization would be complete without discussing sex, though there are only two chapters about it. The first, chapter 6, discusses prostitution / sex work. There’s a widespread tongue-in-cheek reference to “the world’s oldest profession” that hints that sex work is both ancient and that past civilizations sometimes viewed these activities in a much different light than do we in modern, Western society. The second chapter on sex, chapter 13, addresses a different question altogether, but one which has captured the attention of many a scholar (as well as being fruitful territory for humorists), and that’s why there’s such a vast range of sexually titillating activities. It’s not difficult to figure out the evolutionary advantage of extreme pleasure being linked to sexual intercourse. However, it’s much less clear why there are such a huge range of fetish behaviors that are intensely arousing for some while ranging from being boring to disgusting for others. [It’s not cleared up by thinking that there is just a tiny fraction of the population that is into everything. A person who gets excited by wearing a head-to-toe rubber suit while being failed with a halibut might find a foot fetish utterly disgusting.]

For those who are counting, that leaves three chapters on miscellaneous forms of vice. Chapter 2 discusses music, particularly as a lubricant of social activities, and it presents an intriguing theory that Stonehenge may have been built for its acoustic qualities – i.e. to facilitate ancient raves. Chapter 3 explores celebrity worship, an activity which we tend to think of as both recent and as harbinger of doom for humanity, but which actually has a long history – so long that it may date back further than humanity, itself, does. That leaves chapter five, which delves into a grab-bag of bad habits that would today be collectively labeled “douchiness.” This includes narcissism, inexplicable overconfidence, and a tendency toward lying, bragging, and delusions about self or others.

The book has a range of graphics from photographs to diagrams. Some are for educational purposes (e.g. to help the reader conduct their own experiments) and some are mostly for comedic effect. The “side-bar” discussions of how to reproduced the results of the ancients (and the author, himself) are presented in text-boxes for the sake of clarity. There are one or two of these text-boxes in most chapters. As mentioned, the subjects for these “hands-on” activities are chosen to avoid running afoul of the law.

I enjoyed this book. It’s at once amusing and thought-provoking. I think the author hits a nice medium between doling out humor and educating the reader. I’d recommend reading it (though not necessarily conducting every one of the experiments) for anyone who finds the subject intriguing.

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BOOK REVIEW: Only the Impassioned by H. C. Turk

Only The ImpassionedOnly The Impassioned by H.C. Turk
My rating: 4 of 5 stars

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The blurb offers readers the gist of the story. In a nutshell: an American soldier, Andrew Bower, experiences some horrific happenings during the Second World War and the subsequent liberation of a Nazi concentration camp. Nearing being sent home at the end of the European campaign, he’s severely wounded. In his wound- and drug-induced stupor, a dream world story unfolds. He imagines he’s fled to a tiny, neutral country that’s been unaffected by the war. Bowers’s deathbed dream mixes insights into the absurdity and insecurity of war with a fantasy about the adult family life it looks as though he will be denied.

The dream world story explores an interesting theme, particularly involving the notion that to be human means to be a mixed bag of drives and desires and not a mechanistic unified actor. Andrew wants to flee to a place untouched by the war, but even there he (and the people who populate his mind space) finds he can’t escape the anxiety. To be in an unaffected country means only to be in the looming shadow of war. It doesn’t mean one will feel safe. Bowers thus faces the dilemma of whether to go back to war or to stay in war’s shadow. This split is commonly seen in the real world. Soldiers despise being in a war, but are often drawn to it in part because they feel they owe it to their peers, in part because of guilt, and in part because acting is better than sitting around stewing in one’s fear and torment.

The surrealism of the dream sequence gradually unfolded. By this I mean one doesn’t sense an immediate shift in tone and imagery from the real to the metaphysical. This may have been on purpose, and some portion of readers will like it that way, but I suspect another portion of readership would like a clearer / cleaner shift in the feel. There does come a point at which there is a weirdness going on that one can’t reconcile with the real world, but that comes fairly well into the part of the story that isn’t rooted in the real world. It’s a hard line to capture that mental world surrealism without becoming distracting. Adding to the challenge in this case, there’s meant to be a haziness in which real world elements intrude into the mental world.

I found this book to be entertaining and insightful, and would recommend it for readers of war fiction.

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BOOK REVIEW: The Prophet by Kahlil Gibran

The ProphetThe Prophet by Khalil Gibran
My rating: 5 of 5 stars

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This is a combination of a narrative poem and a collection of morality poems. The story of the narrative poem is that a wise man (i.e. the Prophet), Almustafa, is about to sail away from his recent — but temporary — home on Orphalese, and he’s asked to speak on a range of topics so the people of Orphalese can gather his wisdom before he goes.

In 26 chapters, the prophet expounds on each topic upon which he is questioned. Topics include relationships, possessions, laws, religion, teaching, and death. The wisdom presented is practical, profound, and reflects a mystic sentiment (i.e. the idea that the divine is within us rather than something separate.) This is an extremely quotable volume. Among his responses, the Prophet says that one should not be too controlling in relationships, that one should not live life under the dictates of fear, that it’s not for one to determine what is moral for another, and that one should not engage in morality or worship for show.

I’ll keep my review short as the book is tiny and certainly worth your time. I’d recommend this book for all readers. I think it has some insight to offer just about anyone.

[Note: Some spell the author’s first name “Kahlil” and others “Khalil.” I picked one at random.]

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BOOK REVIEW: Conversations on Consciousness ed. by Susan Blackmore

Conversations on Consciousness: What the Best Minds Think about the Brain, Free Will, and What It Means to Be HumanConversations on Consciousness: What the Best Minds Think about the Brain, Free Will, and What It Means to Be Human by Susan Blackmore
My rating: 4 of 5 stars

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Blackmore gathers together interviews from a veritable who’s who of consciousness experts from neuroscience, philosophy, physiology, psychology, and physics. While the interviews are in part tailored to tap into the special insights of the given expert, a consistent series of questions is asked of each of the interviewees. Each expert is asked what they think is challenging about consciousness, what they think about the feasibility of philosopher’s zombies (a popular thought experiment about an individual who seems to behave like an ordinary human but who has no conscious experience), what they think about the existence of free will, what happens to consciousness after death, and what got them interested in the subject. This makes it easy for the reader to see not just differences in thinking across disciplines, but also different schools of thought within disciplines. There’s enough variety to make for intriguing reading. There is also a mix between individuals who have experience with meditation (e.g. the interviewer) and those who don’t, and so it’s interesting to compare views of those with such insight to those who study consciousness entirely abstractly.

I won’t list all the authors, but they include: David Chalmers (who famously coined the term the “hard problem” of consciousness, which is one of the most widely discussed ideas in the book), Francis Crick (of DNA fame who later shifted focus), Daniel Dennett (a well-known philosopher), V.S. Ramachandran (a neuroscientist famous for work on phantom limbs and behavioral neurology), and Roger Penrose (a physicist who believes that quantum mechanics may prove crucial to figuring out consciousness.)

It’s a straightforward book. There’s an Introduction by Blackmore and then the 20 or 21 interviews (one “chapter” is a married couple – Pat and Paul Churchland — whose insights are presented together.) The only back matter is a glossary, which is quite in-depth and which helps to clarify the many confusing concepts from various disciplines. There are a few cartoon drawings that lighten the tone, but serve no essential purpose.

I enjoyed this book and found it thought-provoking. It’s quite old at this point – having come out in 2005 – but since consciousness is so intractable, it’s not like any of the questions have been cleared up. (If it were a book on AI, I’d probably say it was worthless at this point, but not this book.) I’d recommend it for anyone looking to understand the lay of the land with regards thinking about consciousness.

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BOOK REVIEW: The Spread Mind by Riccardo Manzotti

The Spread Mind: Why Consciousness and the World Are OneThe Spread Mind: Why Consciousness and the World Are One by Riccardo Manzotti
My rating: 3 of 5 stars

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Manzotti puts forth a bold and intriguing hypothesis that one’s mental experience is the physical world and not a model or representation of the world. Unfortunately, his book doesn’t make a compelling case for “The Spread Mind” (as he calls it) over its competition. Consciousness is one of those still dim corners of our world that isn’t yet fully understood by anyone, and this has spurred many competing ideas ranging from: a.) it being illusory; b.) it being purely a construct of a complex brain; c.) it hinging on some quantum mechanical action not yet understood; d.) panpsychic (all-pervading consciousness) arguments that may or may not resonate traditional Indian / Eastern conceptions; and e.) this idea that consciousness is identical with the physical world of which one is conscious.

However, for simplicity’s sake, one can contrast Manzotti’s idea with the most widely accepted view offered by science, which is that our brains construct mental models of the world often based on [but not identical to] sensory information they take in. (If my statement isn’t clear, you can check out neuroscientist Anil Seth’s TED Talk on “how our brains hallucinate reality,” which is as diametrically opposed to Manzotti’s hypothesis as one gets – and which, unfortunately for Manzotti, also makes a more cogent argument.)

At first blush, Manzotti’s idea might look appealing. It does, after all, simplify the picture. It eliminates the middle-man of mental models and seemingly solves the mind-body problem. The mind-body problem is how to reconcile how the body (wet, physical, objectively observable matter) relates to mind (intangible, subjective, ephemeral thoughts and feelings,) — if it does. Descartes famously suggested that mind and body were simply two separate things (i.e. dualism), and while that notion has remained popular with homo religiosis it’s all but dead in the world of science. However, there is no one monism that has unambiguously replaced Cartesian dualism. The most popular variant among those who study the brain is that some action in / across neurons creates a series mental imagery, internal monologuing, and emotional sensations that make up our mental experience. The mechanism by which this could happen is still not understood, but it’s an inherently hard problem to peer into because on can’t observe mind states directly and the best tool for studying it – i.e. functional Magnetic Resonance Imaging (fMRI) is only a couple decades old (and it’s still looking at brain blood flow and not consciousness, itself.) [I defend that this mechanism isn’t yet explained because one of Manzotti’s points seems to be: neuroscience hasn’t yet explained how neurons produced mental experience so just believe in my hypothesis which offers not even a hint of a mechanism by which it could work.] Manzotti’s is also a physical monist argument, but one that denies the mind is anything more than our experience of the physical world. In other words, there is a spoon, but there’s no mind separate of it.

So, what’s the problem? The reader may have already thought of some challenges confronting Manzotti’s hypothesis, and many of the most common ones the author refutes in the middle portion of the book. Dreams, hallucinations, fantasies, and even memory (certainly false memories, which we know are a wide-spread phenomenon) should utterly destroy the Spread Mind, given the simple definition we’ve given so far. After all, if your mental experience consists entirely of the physical objects that you are exposed to, then how does one explain the doughnut-shaped, sprinkle-breathing dragon that you hallucinated when you did ayahuasca on your trip to Iquitos? OK, you say you’re not such a wild child? Alright, how do you explain your detailed remembrance of putting that water bill into the mailbox, but then finding it under the seat of your car after you got a late notice from the water utility? If our mental experience is identical to the physical objects we experience, mentally experiencing things that don’t exist or events that never happened should never occur.

Manzotti elaborates upon Spread Mind to fend off these crippling attacks to his “theory.” (I use quotes because a theory is usually defined as “a well-substantiated explanation of a phenomenon” and it doesn’t seem to me there’s much in the way of substantiation of this idea.) There are two main prongs to his defense, one of which is unproven but soundly stated and consistent with the thinking of many physicists. The other defense seems to simply be a post-hoc rationalization used to make his “theory” work. Even though these ideas are presented in the opposite order in the book, I’ll deal with the first one I mentioned first because it’s relatively simple to cover. That’s the idea that past and present all exist always and at the same time. That may seem like an out-there idea because we can only ever be in touch with a moment we think of as the present and everything else is memory or fantasy /forecasts. However, it’s not exactly a rogue notion in science, especially once one starts thinking about making sense of Einsteinian Relativity. So, without this idea, if Spread Mind was correct, we could never have that fond memory of Mr. Fluffers, the pet we had in first grade who died decades ago. If our mental experience is Mr. Fluffers and not our mental model of Mr. Fluffers, we can’t have such an experience so long after he passed away. But if all time exist simultaneously, then one can conceive of how such a remembrance could happen. The only thing special about the present in Manzotti’s conception is that it’s the time during which we can interact with objects that also exist in the same time. This may or may not prove to be true. If it proves false it will kill Spread Mind, but if proves true the theory still has many questions to answer to prove itself worthy.

The second, and far less well-supported, defense could actually be divided in two ideas, but I’ll deal with it as a unit for simplicity’s sake. The parts of this defense our: a.) misbelief about our mental experience can happen, somehow [potential mechanisms by which this might occur are not described and that’s a huge problem for the author]; b.) objects we’ve experienced can be reshuffled to make objects appear to be entities that we know do not exist [Again, the mechanism by which this could occur is never explained or even seriously speculated about.] Let me give an example to explain how these defenses work. Say you drop a tab of acid and are having a hallucination of a dragon flying through the sky. Manzotti’s idea is that you are experiencing a reshuffled creature consisting of legs, a serpent, maybe some fire, a backdrop of sky, and you have a misbelief that all these constituent parts are in the present and co-exist together in space and time (as opposed to being disparate objects from varied past times.) This is a very convenient idea for Manzotti’s “theory” but it’s not really clear why we should buy it. In the competing notion that a mental model is built, one can imagine how the mind might construct something that doesn’t exist due to neuronal cross-firing or something like that. (The bigger question, in fact, might be why it doesn’t happen more often.) However, if our experience consists of objects that we’ve shared space-time with at some point, how and why should such weirdness occur? If the author made a compelling attempt to explain how this occurrence is reasonable, one might leave the book thinking his “theory” is – in fact — a theory and give it equal or superior footing to other approaches to consciousness, but as the book mostly offers gratuitous statements telling us to accept this all as a given, it’s not very powerful.

I’d like to get into one crucial example where I think Manzotti’s thinking is flawed in a way that could prove devastating to the Spread Mind. The author admits that an extraordinary hallucination would kill the Spread Mind. He defines an extraordinary hallucination as one consisting of objects that are non-existent in our world. Earlier, I used the example of a dragon which we know doesn’t exist, and we can be reasonably certain never existed. However, Manzotti would say that it’s just a reshuffling of parts like legs and snakes that we do know exist, combined with a misbelief about when these objects exist and that they co-exist in the same time. Manzotti says that there is no evidence that a hallucination that can’t be explained by reshuffling and misbelief ever existed. I have no doubt that if one read accounts of hallucinations; one could come away with that conclusion. However, I think it’s more convincingly explained by the nature of language as a unit of communication (hence necessitating common vocabulary.)

Example: Let’s assume for a minute that I had an extraordinary hallucination, and I decide to document it. I could take one of two approaches. On one hand, I could describe every completely novel element with a new word. I could say I saw a gruzzy-wug which had three separpals and a florgnak and a long and bushy krungleswam. Of course, I’m not communicating at this point because communication requires common vocabulary. Manzotti would likely argue that I’m just reshuffling letters [linguistic objects] to make up non-sense. On the other hand, as soon as I use a common vocabulary and analogy saying such and such is “kind of like a leg, but sort of with a curly-cue spiral and a mouth on top” Manzotti would say, well it’s a reshuffling of a leg and a pig’s tail and a mouth all of which the individual has seen before.

However, an even more devastating oversight is ignoring vast tracks of what most people would consider their mental experience. It’s the penultimate chapter before the book even touches upon emotion, which most would argue is a huge part of mental experience. Throughout most of the book, one is left wondering whether the author thinks of such things as emotion and language as part of consciousness. One imagines Manzotti’s experience of the world is one physical object after the other (mostly red apples with the occasional pink flying elephant – examples he uses ad nauseam) without any conceptual experience. Manzotti does explain that one must revise one’s conception of an object to think in terms of the Spread Mind, and one can see how this might explain language – which has a huge and powerful role in one’s mental experience and which is left unexplored by the book. But while language could arguable be explained as consisting of objects, emotional experience seems hard to fit Manzotti’s hypothesis.

The book consists of nine chapters. It has graphics and bibliography as one would expect of a scholarly work

I think most readers will find this book to be repetitive and frustrating in its lack of explanation. It’s not that it’s speculative; it’s that it just bludgeons the reader with gratuitous assertions that we expect will pay off in at least a hint of how the Spread Mind could work, but it never does. (For example, I greatly enjoyed Max Tegmark’s “Our Mathematical Universe” that speculates that our world is a mathematical structure – not that it can be described mathematically but that it fundamentally is mathematical.) Spread Mind is an interesting idea, but I can’t say I’d recommend the book unless one is really interested in knowing all of the varied lines of thinking about consciousness that exist out there. I must say it was a beneficial read because it made me consider some interesting ideas, but nothing in it swayed my thinking.

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BOOK REVIEW: Sure Ways to Self-Realization by Swami Saraswati

Sure Ways to Self RealizationSure Ways to Self Realization by Satyananda Saraswati
My rating: 5 of 5 stars

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This book is one-stop shopping for the yogic meditator. The first half of the book explores many of the most common yogic practices of dharana (concentration) and dhyana (meditation) in step-by-step detail. The second half of the book situates yogic meditation in a global context of meditation by introducing various techniques of meditation and mind science seen around the world. This allows the reader to compare and contrast the yogic approach to that of other systems — be they closely related systems such as Buddhism or Jainism or more remote ones such as hypnosis or moving meditations like dance or the martial arts.

I found this book to be incredibly useful. While there are mountains of books on yoga, there are relatively few that shine a light on the practices of the mind, and among those that do only very few are nonsectarian. Many books look at meditation solely as a spiritual practice and a few others present it exclusively as a secular scientifically grounded practice. This book skillfully bridges between, and does its level best to get the accounts of different systems right. That doesn’t mean that there aren’t a few oversimplifications or minor misunderstandings here and there, but the good overshadows them by far. It should be noted that even within the domain of yoga, many authors warp concepts such as jnana yoga and tantric yoga to fit their worldview or sect instead of reporting on how practitioners of those systems would see them. This book seemed to me to be much fairer than many in this regard.

The book consists of an Introduction and seven chapters. Chapters 1 and 2 discuss tools and aids used in meditation. The primary difference between the two chapters is that the first looks at traditional aids such as mantra, mandalas, and symbology, and the second discusses more modern scientific aids such as biofeedback, drugs, and sensory deprivation tanks.

Chapter 3 is one of the largest (more than a quarter of the book) and it explores the many yogic meditation techniques, including: antar mouna, japa, ajapa japa, chidakasha dharana, yoga nidra, prana vidya, trataka, nada meditation, jnana yogi meditations, kriya yoga techniques, and tantric techniques. While the later discussion of non-yogic approaches generally includes instructions for basic exercises, the descriptions in this section are much more detailed, and some include variations on the primary practice.

Chapter 4 is about the same length as chapter 3, and it investigates many of the other systems of meditation from around the world. These include religious systems such as those in: Hinduism, Jainism, Taoism, various sects of Buddhism, Zoroastrianism, the mystical branches of Christianity and Islam (Sufi,) and Native American animist traditions. It also includes secular systems such as hypnosis and autogenic therapy.

Chapter 5 delves into how movement of the body is used as an anchor point in meditation in yoga, on pilgrimage, in Tibetan Buddhism, in Zen Buddhism, in the martial arts, in dance, and in sports. This is where I saw those few of the aforementioned minor oversimplifications and misunderstandings (e.g. referring to all martial arts under the rubric “karate.”) However, I greatly appreciated that the authors included discussion of this important topic, and so I can’t say that there was anything that detracted from my enjoyment of coverage of the topic.

The penultimate chapter is a catch-all for miscellany not covered earlier in the book. It includes meditations for kids (who require a very special approach, I can attest.) It also has a section on meditation on death, which I believe to be an immensely important topic for helping people shed their fear so they can get the most out of their lives. The other two sections are on nature and sensory meditations, respectively. The last chapter is short and discusses samadhi as the goal of meditative practice.

There are only a few graphics in the book, mostly symbology, but there is a glossary and a bibliography.

I would highly recommend this book for yoga practitioners and those who have a broad interest in meditative and mind science practices.

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BOOK REVIEW: The Rape of the Mind by Joost A. M. Meerloo

The Rape of the Mind: The Psychology of Thought Control, Menticide, and BrainwashingThe Rape of the Mind: The Psychology of Thought Control, Menticide, and Brainwashing by Joost A.M. Meerloo
My rating: 4 of 5 stars

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This book, first published in 1956, describes the various tactics used by Totalitarian states, and explores why some people stand up to them better than others. It discusses brainwashing, menticide (a term coined by the author), attaining false confessions, and the gamut of tactics of mental submission — be they active or passive in nature and whether they target individuals or the whole of society. The author, Joost Meerloo, was a Dutch psychiatrist who fled the Nazis, served as a Colonel and psychiatric expert in the Dutch military-in-exile during the Second World War, and then immigrated to the United States where he taught at Columbia University and continued his research on this subject.

The first question a reader might have is whether the book is worth reading, given that it was written so long ago and so many books have come since. In other words, does it hold up? It’s true that it’s a little bit of a mixed bag. On one hand, there’s occasional referencing of psychoanalytic notions that have fallen out of favor (e.g. Freudian ideas.) On the other hand, I found the section on technology as a means of indoctrination and mass manipulation to be even truer now than it was at the time. Meerloo was only thinking about radio and television, and couldn’t have imagined how technologies are being infused with lessons from neuroscience to make them, quite literally, addictive — or how even mass media is being tailored to appeal to various groups (granted this seems to be more demand driven, but its nefarious potential is apparent.)

I believe this book is a worthwhile read even more than sixty years later. The author had a lot of personal interaction with individuals affected by these tactics, and there is a great deal of insight. The value of the personal insight far outweighs the influence of any outmoded thinking. Further, I would say that the book is an interesting and informative read even if one isn’t interested in North Korea or any of the few other blatantly authoritarian nations still around today. If one is interested in questions such as why so many people can believe incorrect notions in the face of overwhelming evidence, this book provides food-for-thought on the topic. Even if one’s government is not authoritarian, in-groups may use some of these same tactics to influence members’s thinking.

While the book is famous for discussing the cases of the American soldiers brainwashed during the Korean War (i.e. the basis of the “Manchurian Candidate” novel and original movie [1962,]) Joost uses many examples from the Nazis — including a little of his personal experience — as well as Cold War stories (generally focusing on the Soviets, but touching upon the Totalitarian-style tactics of McCarthyism.) There are famous cases like Cardinal Mindszenty, but many lesser known cases with which the reader is unlikely to be familiar.

The book’s eighteen chapters are divided into four parts. Part I (chapters 1 through 4) expounds upon the tactics used to cause individuals to submit. Meerloo discusses how false confessions are elicited using techniques from Pavlov’s classical conditioning to drugs to manipulation by doctors to playing on the subject’s guilt. It should be pointed out that a central idea in this book is that it’s just a matter of time. It’s an idea that’s revisited later in the book when considering the ethics of sentencing for treason and when evaluating how to best train soldiers to hold out as prisoners of war. It’s true that some individuals are much more resistant to these techniques but no one holds out forever. One can become more robust to interrogation, but the idea is to do so in the hope that one can outlast the enemy.

Part II (ch. 5 to 9) discusses techniques for mass submission. This dives into how totalitarian leaders affect thinking by controlling semantics, the information available to the public, and by using fear through various methods including the surveillance state and show trials. One key concept is how having spies everywhere isn’t necessarily about gaining information so much as keeping the populace in fear so as to influence their behavior. It creates a steady state prisoner’s dilemma in which one never knows whether someone is going to roll over on one for his or her own benefit.

Part III (ch. 10 to 14) continues on the theme of mass compliance but with a focus on “unobtrusive coercion.” Running a totalitarian state isn’t all about torture, truth serum, and having spies everywhere. There is a soft power component to totalitarianism. This section explores this side of the coin with special attention to the roles of technology and bureaucracy. These chapters also consider how education and child development can be a tool of the dictator or authoritarian regime, and how indoctrination about concepts of treason and loyalty can be exploited by totalitarian governments.

Part IV (ch. 15 through 18) considers how individuals and societies can make themselves more robust against authoritarian tactics. This section delves into how members of democratic societies might best think about concepts of loyalty and treason in light of the fact that even the most stoic soldiers and spies can be weakened given enough time. There is one chapter that mirrors material in part III, except that instead of discussing how totalitarian systems use education to weaken and manipulate, this one suggests how education might be used to make a society of individuals less vulnerable to authoritarian arguments and tactics. This is also where Meerloo offers analysis of what traits tend to make one more robust to brainwashing and other totalitarian tactics and why.

There is no ancillary matter (i.e. graphics, appendices, notes, or bibliography) in the edition that I read. However, I can’t say that it was missed. The author uses many cases and anecdotes to make the book interesting to read, and much of it comes from the author’s personal knowledge.

I found this book intriguing, and would recommend it. As I mentioned earlier, one needn’t be exclusively interested in Nazi Germany, Stalinist Soviet Union, or countries like the DPRK (N. Korea) to find this book interesting. Sadly, the book has a lot to say of relevance to individuals in modern-day democracies.

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BOOK REVIEW: Up the Down Staircase by Bel Kaufman

Up the Down StaircaseUp the Down Staircase by Bel Kaufman
My rating: 5 of 5 stars

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This is a humorous novel about a rookie teacher’s first year in a New York City public school with all the frustrations and victories that experience entails. It’s an epistolary novel – meaning it’s conveyed through a series of documents. Some of the humor is of a “kids say the darndest things” nature – though these are high school students, so the humor isn’t so much born of naiveté as it is a combination of teenage snarkiness and a maddening ignorance of concepts that students should have grasped by that age (i.e. laugh so you don’t cry style humor.) The humor from kids is largely conveyed by students’ comments in the teacher’s comment box as well as via homework assignments.

There’s a second kind of humor in the form of bureaucratic absurdism. Bureaucratic wrangling and lack of resources cause most of the protagonist’s frustrations. This humor is largely conveyed through memos – some school-wide and some specifically to the protagonist, Sylvia Barrett. Barrett also commiserates with her co-workers, and we see some of her frustration playing out through the post-it note equivalent of water-cooler conversations.

The epistolary form offers a challenging format for both character development and story presentation. However, the novel is strong on character development. It achieves this in large part by mixing long-form letters to a close friend with the short memos and comment box entries. The reader gets to see events unfold and responses by way of different documents. The longer letters give us some depth of feeling. There is even a point where Barrett is being swamped by correspondence and we hear nothing back from her, and in this we can feel the degree to which she is overwhelmed.

The book isn’t story-centric. However, there is a narrative arc that revolves around the question of whether Barrett will stay on at the public high school or move on to teach at a liberal arts college. She is torn because she feels she can do good at the public high school and that would be satisfying, but at the same time she is bureaucratically frustrated and demoralized by perceived failures. There are dramatic events here and there to elevate the tension from the run-of-the-mill school events, but not so much that the book ever moves away from feeling like the real experience of a rookie teacher.

The book uses drawings here and there, usually presented as student doodles, to add to the humor.

I enjoyed this book, finding it to be both humorous and illuminating. I would highly recommend it for those interested in the challenges of secondary education or who can appreciate the [bittersweet] humor of it.

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