BOOK REVIEW: Psilocybin: Magic Mushroom Grower’s Guide by O.T. Oss & O.N. Oeric

Psilocybin: Magic Mushroom Grower's Guide: A Handbook for Psilocybin EnthusiastsPsilocybin: Magic Mushroom Grower’s Guide: A Handbook for Psilocybin Enthusiasts by O.T. Oss
My rating: 4 of 5 stars

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This booklet, at around 80 pages, offers step-by-step guidance about how to grow mushrooms – specifically psilocybe cubensis, which are referred to as stropharia cubensis throughout this book. (The book was published in the 1970’s and the mushroom has since been reclassified.) This species is known to induce hallucinations, euphoria, and altered perception in those who ingest it because of the presence of psilocybin, which – converted to psilocin — interacts with serotonin receptors. Most of the information presented could be applied to cultivation of any mushroom (excepting information about identification in Ch. 1, which applies to that one species, and the information about dosage in Ch. 5 that doesn’t matter for edible mushrooms.) The authors did specifically develop this process, but I think that had more to do with the need for a process in between the vagaries of foraging and the large-scale agricultural approach that couldn’t be exploited for the “hobbyist,” than it had to do with the specific needs of this fungi.

The body of the book is divided into five chapters, which follow the progression of steps required to cultivate mushrooms. The first chapter covers locating and identifying psilocybe cubensis as well as how to collect and germinate the spores. The second chapter is about growing mycelial cultures on sterile agar. One of the major challenges presented in the book is keeping mold and other undesirable species from growing on or amongst one’s mushrooms. In the third chapter one learns how to grow the mycelia on sterilized rye. The penultimate chapter explores covering the mycelia infused rye with soil in a process that commercial fungi agriculture calls “casing,” which ultimately results in the generation of the fruiting bodies that we traditionally think of as mushrooms (though in the wild most of the organism is below ground.) The last chapter is about harvesting the mushrooms, preserving them, and determining dosage.

There is a substantial amount of front and back matter book-ending the aforementioned chapters. The front matter gives the reader some history of psychedelic mushrooms as well some insight into their effects. (The Preface and Forward are explicitly written by Terrence McKenna, but it’s said that the entire book is written by McKenna and his brother, Dennis.) The Forward and Introduction are where the book feels less like an agricultural how-to manual, and more like a guide to psychedelics, but the reader should be aware that this book is – first and foremost – a how-to guide. The back matter includes a range of helpful appended sections including a glossary, a bibliography, a timeline of psilocybin mushroom happenings, and a section to help one make conversions — particularly between volume and weights for various materials that are used in cultivation.

There are many graphics employed throughout the book. Most importantly, there are several series of black-and-white photos that help clarify the process being described textually. There are also some line-drawn artworks that depict psychedelic mushroom in their cultural context – both in the ancient shamanic tradition and the more recent wave of use.

This is a quick read that gets into all the processes needed to cultivate mushrooms. The authors compare it to canning preserves in terms of the degree of complexity. (That rings true as both processes rely heavily on sterilization.) It is a how-to guide, and if one isn’t interested in the process of cultivation, one might find the book a bit dry. I found it interesting to learn about the cultivation process as well as the information from the Forward, Introduction, and Chronology about psychedelics, specifically. If you’re interested in cultivating mushrooms or are very curious about fungi, I’d recommend this book.

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BOOK REVIEW: The Sonnets of William Shakespeare by Wm. Shakespeare

The Sonnets of William Shakespeare (Wisehouse Classics Edition)The Sonnets of William Shakespeare by William Shakespeare
My rating: 5 of 5 stars

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This book consists of 154 sonnets that were published in a quarto dated 1609. It’s not all of the sonnets written by Shakespeare because there were a few stashed in his plays. It’s also not the entire contents of that 1609 quarto, which also included a long-form narrative poem entitled “The Lover’s Complaint.” However, these are the poems typically included in collections of Shakespearean sonnets.

For those unfamiliar with the sonnet, it’s a 14-line poem that’s metered and rhymed. In English language sonnets (and Shakespeare’s, in particular) that metering is iambic pentameter (five feet of alternating unstressed and stressed syllables.) Shakespeare’s sonnets follow a rhyme scheme that is often named for him: ABAB CDCD EFEF GG. (It’s also called English Rhyme, and is differentiated from Petrarchan Rhyme which has an octave of ABBA ABBA and a sestet that can vary, e.g. CDCDCD.) As with all rules of poetry, there is the occasional exceptions taken here and there.

Love, beauty, and death are common recurring themes in the sonnets, but there are occasional forays into tangential topics like lust, infidelity, and immortality through poetry. There are also humorous twists on the expected approach. The most famous Shakespearean sonnet is probably 18 “Shall I compare thee to a summer’s day?”, but we see in another popular contender, Sonnet 130 (“My mistress’ eyes are nothing like the sun;”), Shakespeare mocking hyperbole. Of course, he’s not just mocking hyperbole; he’s also saying that he can still love his lover despite the fact that she isn’t in all ways more beautiful than the most pleasing elements of nature (and might even have halitosis.)

There’s no division or formal organization of the sonnets. However, scholars do divide them up in various schemes. One simple way that they are divvied up is to put the first 126 in a category in which Shakespeare addresses a young man. The first 17 sonnets are a subgroup in which the poet attempts to convince the young man to be fertile and multiply. Sonnets 127 – 154 are sometimes called the “Dark Lady” (a.k.a. “Black Mistress”) sequence as they frequently refer to a brunette woman (i.e. the woman whose lips are not as red as coral in Sonnet 130.) One can see the difference in tone extremely contrasted in the two poems mentioned in the preceding paragraph – Sonnets 18 and 130.

Besides the aforementioned sonnets, a few others stand out as personal favorites:
– 55 “Not marble, nor the gilded monuments”
– 27 “Weary with toil, I haste me to my bed,”
– 1   “From fairest creatures we desire increase,”
– 65 “Since brass, nor stone, nor earth, nor boundless sea,”

But you should read them and find your own favorites. It’s Shakespeare, of course they are highly recommended.

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BOOK REVIEW: The Electric Kool-Aid Acid Test by Tom Wolfe

The Electric Kool-Aid Acid TestThe Electric Kool-Aid Acid Test by Tom Wolfe
My rating: 5 of 5 stars

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This book offers an account of the activities of Ken Kesey and the Merry Pranksters during the mid-1960’s. Kesey is best known as the author of “One Flew Over the Cuckoo’s Nest,” a best-selling novel that was adapted into an Oscar-winning film starring Jack Nicholson. The charismatic Kesey led a group of nomadic hippies who came to call themselves “the Merry Pranksters.” There were many counter-culture strains during those years. Some looked East, and pursued spiritual traditions like yoga and Zen. Some were academics who sought to maintain scholarly rigor in adventures through the doors of perception. Kesey and the Merry Pranksters occupied more whimsical territory. As the “prankster” name suggests, taking things seriously wasn’t their way. Their mythology was in comic book superhero tales, and their moral code hedonistic. The titular prank had to do with spiking Kool-Aid with LSD (a.k.a. Acid) – not to be confused the Jim Jones cult which poisoned Kool-Aid and engaged in collective suicide over a decade after the events described in this book took place.

LSD plays a major role in the events of this book. While it’s not mentioned in Wolfe’s book, an interesting thing to note is that Kesey was introduced to hallucinogens through a program funded by the CIA’s nefarious MK-Ultra program. Kesey was working as an Aide at the Menlo Park Veterans’ Hospital, and he volunteered for a study on the effects of a number of psychoactive / hallucinogenic drugs. It seems that Kesey took a shine to these substances (most notably LSD) because he kept pursuing psychedelic experiences long after the study was over and even after he’d run afoul of the law (though his arrests were marijuana-related and not about hallucinogens.)

Tom Wolfe used beat-poetic prose to convey the feel of Merry Prankster life. There are even a few free verse poems in the book as well. And, of course, the dialogue conveys the tone of this community. The language is often fun and trippy in a way that contributes to the story. Wolfe put an author’s note amid the book’s back matter that explains his desire to not only tell people about the events but to convey the atmosphere, and I felt he did a nice job in that regard.

The central story hinges on Kesey faking his death (not skillfully) and fleeing to Mexico to evade punishment on his initial marijuana charges, and then — after some time in Mexico — he returned to the US, ultimately doing his time. Over the course of the book, the Pranksters develop a rapport with the Hell’s Angels, they cross paths with the likes of Beat giant Allen Ginsberg and the founders of the Grateful Dead. While it’s nonfiction, and thus not meant to follow a story arc approach beat for beat, Wolfe does tie things up with a nice bow, ending with the Prankster “Graduation” which would see the end of that group before Kesey went off to serve time on his combination of marijuana and evading justice charges. We see a change in Kesey in the last couple chapters as he’s advocating pursuit of the psychedelic state of mind without the use of drugs. It’s hard to say how much of this is trying to cooperate to get better terms, how much it was just growing up, and how much it was a true change in his core beliefs.

I enjoyed this book. It’s fun to read and offers insight into an era with which I wasn’t particularly familiar. I’d only known Kesey from his blockbuster book and a vague reference to his being a participant in a MK-Ultra funded program, and so it was interesting to learn about the intriguing life of this author.

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BOOK REVIEW: Be As You Are ed. by David Godman

Be As You Are: The Teachings of Sri Ramana MaharshiBe As You Are: The Teachings of Sri Ramana Maharshi by Ramana Maharshi
My rating: 4 of 5 stars

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In the early days of yoga, before there was Power Yoga or Yin Yoga — or even Hatha Yoga or Raja Yoga, there were three approaches to yoga. Bhakti yoga was devotional yoga, the yoga of the believers who pursued the path through worship. Karma yoga was the yoga of action: practiced by doing selfless deeds. Jnana yoga, often said to the hardest, was the path of knowledge, and it involved intense study and – in particular – introspective study of the jnani’s own mind. Sri Ramana Maharshi was one of the most well-known Jnana yogis of modern times (he lived from 1879 to 1950.)

This book presents Sri Ramana’s teachings in a question and answer format. The editor, David Godman, begins each chapter with an overview of Ramana’s views on the subject at hand, and he then launches into the Q&A exchange that makes up most of each chapter. The preludes are beneficial not only because they set up the topic, but also because they help separate Ramana’s core beliefs from the way he occasionally explained matters to non-jnani’s or those who weren’t ready to grasp what he believed was the fundamental teaching. (There’s a fair amount of, “Until you realize the self, X is true, but after you achieve self-realization Y will be true.)

Sri Ramana’s central teaching is that the jnani must actively inquire about the nature of the true self (a practice called atma-vichara, or self-inquiry.) As such, the book is organized as a guide to building a practice of self-inquiry.

The book’s 21 chapters are divided among six parts. The first part investigates the self as Sri Ramana refers to it. This isn’t the individual self that one is normally referring to in common speech. Part II is entitled “Inquiry and Surrender” and three out of the four chapters, herein, discuss the process of self-inquiry. Three chapters may sound like a lot, but this practice really is the core of jnana yoga. These chapters not only explain how self-inquiry is done and what it’s supposed to achieve, they also contrast the practice with others that bear a resemblance to atma-vichara, such as reciting “Who am I?” as a mantra, as well as, neti-neti — an exercise in negation in which one considers all the things that aren’t the self (e.g. “I am not my body.” “I am not this thought,” etc.)

Part III is about Gurus and transmission of teachings. It takes on such questions as: is a Guru necessary, and what constitutes a Guru (i.e. must it be a living human? Can it be a book?) The second chapter in this part is about sat-sang, which may be literally translated as “sitting with the guru,” but refers to a kind of transference that flows from being together.

Part IV is on meditation and yoga. Sri Ramana differentiates self-inquiry from meditation, though superficially they seem to be similar activities. He discusses dharana (concentration) and mantras in these chapters as well. One inclusion that may seem unrelated to the general theme is chapter 12, which is about the four-stage model of life called the asramas (student, householder, hermit, ascetic.) The chapter on yoga is about the eight limbs of yoga described by Patanjali, and their relevance to the practice of Jnana yogi. It should be noted that Ramana downplays the importance of these practices to the jnana yogi (a.k.a. Jnani) with the exception of pranayama (breathing exercises.)

Part V discusses samadhi, siddhi (supernormal psychic powers that some yogis believe can be achieved), and other challenges and phenomena that may be experienced during one’s practice of self-inquiry. While superpowers sound cool, Sri Ramana (as well as Patanjali) warned against he pursuit of these abilities as they become distractions from obtaining self-realization.

That last five chapters are grouped under the title of “Theory.” These chapters deal in the big “meaning of life” kind of philosophical questions. Much of these chapters consist of Ramana telling the interviewer to stop over-intellectualizing about obscure philosophical matters and start asking oneself who is asking the question (in other words, get back to self-inquiry and forget about abstract navel-gazing.) At any rate, the questions include: was the universe created, and – if so – how? is reincarnation real? what is the nature of god? is karma real? is free will real? etc. They are fascinating questions, and Ramana offers a few intriguing ideas, but mostly discounts the value of philosophizing.

There are no graphics in this book, but there is a glossary, notes, and a bibliography.

I found this book to be thought-provoking. At times it can be a bit repetitive. The key point that Ramana sought to get across is (in theory, not practice) straightforward. At times it seems like the questioner is badgering the witness because he doesn’t like the answer, such as when Godman wants Sri Ramana to elaborate on the nature of suffering and the need for compassionate acts. Ramana keeps telling Godman to just go back to self-inquiry and all will take care of itself. That said, Sri Ramana offers some fascinating thoughts, and generates beautiful food-for-thought.

I’d recommend this book for anyone who wants to know more about jnana yoga or to get a different take on the philosophy of yoga in general.

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BOOK REVIEW: Edgar Allan Poe: The Fever Called Living by Paul Collins

Edgar Allan Poe: The Fever Called LivingEdgar Allan Poe: The Fever Called Living by Paul Collins
My rating: 4 of 5 stars

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Edgar Allan Poe is one of the most intriguing writers in American literature. His short life (he died at 40) was productive and inventive. He’s often credited with the invention of the detective story (i.e. “Murders in the Rue Morgue”), and was prolific as a writer of stories, poetry, and criticism. We know him for macabre tales like “Tell-Tale Heart” and the poem, “The Raven.” Few authors invoke such a benighted image.

Yet the popular image of Poe is a bit of a dark caricature, reflecting truths but exaggerating features for effect. Part of this exaggeration probably owes to our collective desire to romanticize the tortured artist – and Poe is as tortured as they come. However, some of the exaggeration of Poe’s faults owe to the fact that he was a harsh critic, and at least one of the authors who felt the sting of his pen found an opportunity to amplify the “drug-addled lunatic” aspect of Poe’s nature in a biography after the great author’s death. That’s not to deny that Poe had an addictive personality. He was both an alcoholic and prone to gambling away whatever funds graced his pockets.

This short biography (less than 150pp.) gives one insight into Poe’s life from birth to death in five chapters. The first of these chapters describes Poe’s childhood, which was marred by the death of his mother, abandonment by his father, and being taken in — but not adopted — by a foster couple. Granted the foster couple was wealthy, but Poe’s foster-father could be a harsh man and the uncertainty of not being formally adopted seemed to have weighed on Poe’s mind.

The middle chapters give special attention to Poe’s life as a writer, noting under what circumstances he was published, starting with a self-published chap book and moving through to becoming one of America’s great men of letters (though he never made enough money to live in comfort.) Poe famously married a cousin who was very young (though of legal age) at the time, and we get some insight into that relationship, which ended not terribly long before his own death. The last chapter gives the details of Poe’s demise.

I found this book interesting and educational. Collins neither gets lost in the minutiae nor give’s Poe’s life short shrift, and it feels as though he reveals the true Poe and not the T-shirt version. I would recommend this book for fans of Poe’s work and for those who are interested in the literary history of America.

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5 Books About the Mental Side of Yoga


5.) Be As You Are: The Teachings of Sri Ramana Maharshi: This book, which is presented in Q&A format, explores Sri Ramana’s approach to Jñāna yoga, and explains atma-vichara, the exercise of self-enquiry that Ramana proposed was the key to self-realization.

 

4.) Supernormal by Dean Radin: Okay, this is an unconventional choice for the list but bear with me. (I mostly included it because I like to have an under-the-radar entry in these lists, and this seems like one that could have been missed readers of works on yoga.) Radin is a paranormal researcher who, in this case, has investigated the topic of siddhi, which are the controversial powers that Patanjali discusses in the third section of The Yoga Sutras, but which many deny are real.

 

3.) Sure Ways to Self-Realization by Swami Satyananda Saraswati: This is the Bihar School of Yoga guide to meditation, and it covers both yogic meditation methods and those from other disciplines (e.g. Buddhism, Taoism, Western / scientific [e.g. biofeedback], etc.) By “meditation,” here I mean more than dhyana. This book uses the word in a broader and more colloquial sense that includes some practices that are normally considered pratyahara (withdrawal of senses) or dharana (concentration.)

 

2.) Yoga Nidra by Swami Satyananda Saraswati:  Yoga Nidra (yogic sleep) is a sustained hypnogogic state — i.e. the state of mind on the edge between wakefulness and falling into sleep. It is used both as an intense relaxation exercise as well as to access the subconscious to plant seeds therein.

 

1.) Light on the Yoga Sutras of Patanjali: (Sutras by Patanjali with commentary by B.K.S. Iyengar): This isn’t — strictly speaking — only about the mental side of yoga, but, in the Sutras, Patanjali makes clear that yoga is a tool to advance mental calm and clarity. There are many translations and commentaries available. Commentaries are useful because the 196 sutras are extremely sparse. Iyengar’s book is probably one of the most approachable translation / commentaries for a modern reader.

BOOK REVIEW: Notes from Underground by Fyodor Dostoevsky

Notes from UndergroundNotes from Underground by Fyodor Dostoyevsky
My rating: 4 of 5 stars

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This novella is divided into two uneven parts. The first part consists of eleven chapters of floating head philosophizing by an old man about all manner of topics loosely connected by a cynical outlook. The most prominent topic is consciousness and how it’s a curse upon mankind – for the more one has of it the more one is trapped in a dead-end life. (Presumably what Dostoevsky meant by “the underground.”) One really has to be interested in philosophy to get through the first part, which is about 1/3rd of the book, because there is no story and nothing in particular to make one interested in the monologuing old man’s life or thoughts. However, it’s considered the first existentialist novel, and is considered important on that grounds, and the philosophy is thought-provoking now and again.

It’s in the second part that the book gets interesting. In this part, we get a flashback to the narrator’s life as a young man and the events that presumably shaped the cynical philosophy that he’d rambled on about in the first part.

One can subdivide the second part into three subsections that each get more extensive and more interesting in turn. In the first section, the narrator tells about how he became irritated that there was an alpha male military officer who would walk boldly down the sidewalk and everyone would get out of his way. The narrator is ashamed that he consistently got out of the man’s way, himself. Since there was no rule that this man was owed the right-of-way, the narrator devises a plan to play chicken with the man. This may seem like a silly and sad little story, but it gives insight into the man’s state of mind. There are shades of “Fight Club” in this book, as the narrator feels emasculated by society and modernity. He’s a coward, but a proud coward who believes the world is ruled by fools, while men of intellect – such as himself – are trapped in the underground. He also has a masochistic ambivalence about pain and suffering.

The second and third sections flow together from a solitary event. The narrator runs into an old acquaintance from school, Zverkov, and invites himself to Zverkov’s going-away party dinner. However, neither Zverkov nor his chums particularly care for the narrator. There is a tension not only because they are of a higher status, but because the narrator has a chip on his shoulder about it. The narrator feels himself the superior man, and his self-invitation to the party is in a way another act of playing a game of chicken with those who are de facto superiors. His low-income post, combined with his feelings of superiority, compels him to assert himself to no good end.

When Zverkov and his pals slip away, in part to continue their festivities and in part to get away from the narrator, the narrator pursues them to the brothel they’ve taken their boy’s-night-out to. This is where the third part begins when the narrator ends up sleeping with Liza, a young prostitute. After the deed, the narrator rambles on about how she should get out while the getting is good, engaging in moralistic diatribe. Before leaving, he gives her his address card. Over the next several days, he swings between fears that she’ll actually show up to his shabby abode and fears that she won’t. His feelings for Liza bounce between whipping post and object of affection. And, being a classic unreliable narrator, the reader is left to guess as to the weight of those competing feelings.

Once one gets into the second part, this book becomes intriguing. The lead character would, at best, be classified and anti-hero. There’s nothing likable about him, but still one wonders how events will unfold. The first part offers the occasional bit of food-for-thought, but isn’t a compelling read for those who didn’t major in Philosophy. Even most Philosophy majors will find it needlessly cynical – if interesting. Still, it’s worth reading, and, hey, it’s really short.

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BOOK REVIEW: Bodyweight Strength Training Anatomy by Bret Contreras

Bodyweight Strength Training AnatomyBodyweight Strength Training Anatomy by Bret Contreras
My rating: 4 of 5 stars

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This book combines a calisthenics manual with the anatomical drawings and descriptions necessary to explain the muscle activations involved in each exercise. It takes a very straightforward approach, being organized by body part. Each chapter discusses the component muscles of said part and their unique features, and then gives a series of exercises to work said part. For each exercise, at least one anatomical drawing is provided, showing the primary and secondary muscles being worked in the exercise. In some cases, more than one drawing is needed to convey the full range of motion of the exercise, but in many cases one drawing is sufficient. Each exercise also receives a brief bullet-point description of the action, a textual list of muscles utilized, and notes on issues and cautions to keep in mind to get the most out of the exercise.

Chapter 1 sets the stage for the rest of the book. It discusses general principles to be kept in mind like the need to balance opposing muscle groups, and it also lays out the advantages and limitations of calisthenics, or bodyweight, workouts over other approaches to fitness. Like a number of other calisthenics’ books, this one emphasizes the advantage of not necessarily needing any equipment. In other words, with a little creativity and some quality doors, robust furniture, or park access, one can do all of these exercises without either a gym membership or costly trips to the sporting goods store. Of course, one does need sturdy stationary objects to pull against, particularly to maintain a balanced upper body. What I like about this book more than some others I’ve read is that it emphasizes the need for safety in taking the equipmentless approach. I’ve cringed before in seeing some of the improvised set ups that have been jury-rigged as examples in other calisthenics manuals, but this book uses stout furniture and rafters to get the point across.

Chapters 2 through 9 each focuses on a particular body part, including (respectively): arms, neck and shoulders, chest, core, back, thighs, glutes, and calves. Each chapter starts with some general information on muscle action before launching into the exercises. If you have a particular interest in developing your glutes (i.e. your butt, your backside), then this is definitely the book for you. The author specializes in glutes, and while there are about a typical number of exercises for that musculature, the background information up front is more extensive than for most of the other chapters. For many of the exercises, the author proposes regressions and progressions — that is, easier and harder variants of a fundamental for those who either aren’t up to the basic yet or who need a harder version to challenge them.

The penultimate chapter, Ch. 10, presents whole-body exercises (e.g. burpees, mountain climbers, etc.) and discusses the benefits of including such exercises in one’s workout regimen. Included in this chapter is an introduction to both high-intensity interval training (HIIT) and to Metabolic Resistance Training (MRT.)

The final chapter offers an overview of all the factors to keep in mind when arranging exercises into a program (e.g. number of sets, repetitions per set, and how such considerations are varied depending upon one’s goals.) There’s a lot to consider when putting together a workout regimen, including: the necessary rest periods, balancing one’s workouts to avoid structural imbalances, and how to vary one’s approach depending upon one’s individual goals. A section on exercise for fat loss is included, which is important not only because there are so many people interested in that subject but also because there is so much misinformation out there.

As mentioned, most of the graphics are anatomical drawings showing the muscles in cut-away as the action of the exercise is being performed. There are a few other graphics to help clarify information, as well as tables in the last couple chapters to present information in an organized and easy to use fashion.

I found this book to be informative and well-organized. It’s a straightforward presentation of the skeleto-muscular action involved in various calisthenics exercises. If that’s what one is looking for, or even if one is just looking for a guide to bodyweight exercises, this book will meet your needs.

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BOOK REVIEW: Anarcha Speaks by Dominique Christina

Anarcha Speaks: A History in PoemsAnarcha Speaks: A History in Poems by Dominique Christina
My rating: 5 of 5 stars

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This collection of poems, written by Dominique Christina and selected / arranged into a story by Tyehimba Jess, tells the story of a slave woman who was used for medical experimentation. Most of the poems are in the voice of this woman, Anarcha, and are conveyed in a slave dialect. However, a few are from the perspective of Dr. Marion Sims, the doctor who used Anarcha (and other slave women) for research and experimental procedures. Even without the cues in the poem titles, it’s easy to tell when these switches in voice occur because the doctor’s poems are in “proper” English, as opposed to Anarcha’s dialect. I should point out, while I can’t tell you how accurate the slave dialect is, I can say it presents no challenge to the reader’s understanding of the story or of the imagery or metaphor of the poetry.

The events described in these poems are based on a true story. Anarcha developed a fistula (a hole in bodily tissues that’s not supposed to be there) as a complication of carrying a child, and as a result suffered persistent bleeding. Anarcha’s owner handed her over to Dr. Sims to repair the fistula and stop the bleeding, which would require the development of a new procedure. Sims is often called the father of modern gynaecology, and was lauded with statues and honors. However, in recent years, his image has been tarnished by the fact that many of his advancements were only possible through the non-consensual examination of, and experimentation upon, slave women.

I should point out that, while reading this book has made me interested in learning more about the details of the story, I can’t really comment on the degree to which the poems accurately convey history. From the little I was able to garner from quick internet research, there are wide-ranging views on Dr. Sims and his research. Some think Sims belongs in Josef Mengele’s corner of hell. (Note for non-history buffs: Mengele is the Nazi doctor who experimented on Jews and other prisoners during the Second World War.) Others believe Sims was genuinely working to heal the slave women and wasn’t solely motivated to find a treatment for paying patients, and that — in the context of his times — he should be considered a fine, if fallible, doctor. I don’t know how much is know about what was in Sim’s mind or how it matched his behavior, but at a minimum he seems to have been much less delicate with his slave subjects than he would have been with his patients in terms of subjecting them to pain and humiliation.

I will say that the poems in Anarcha’s voice feel authentic, i.e. they feel like they convey truth about what would go through a person’s mind when put in her position. Her humanity is felt. In a few cases in the Dr. Sims poems, that authenticity feels like it breaks down, and one thinks, “no one sees themselves that way” – an instance of self-deification springs to mind. That said, perhaps it’s an accurate depiction. More than one doctor has been known to be colossally narcissistic on occasion.

That said, this is a poetical work and not a historical account, and so the beautiful language, clever metaphors, and emotional resonance of the work are what serve to make it a book that should be read. I would highly recommend this book for all readers. Even if you aren’t typically a poetry reader, you’ll find this free verse collection readable because of its story and the insightful view into the mind of Anarcha it presents.

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BOOK REVIEW: The Yellow Wallpaper by Charlotte Perkins Gilman

The Yellow WallpaperThe Yellow Wallpaper by Charlotte Perkins Gilman
My rating: 5 of 5 stars

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This short story, written in the last decade of the 19th century, tells the story of a sad woman’s descent into madness. The lead is an upper-class lady, wife of a doctor, and is staying in a rented mansion with her husband and her husband’s sister (who acts as their housekeeper) through the summer. The protagonist has been diagnosed with a depressive disorder with hysterical tendencies, and the story serves as an indictment of the way in which mental illness was treated.

It’s not clear what the true nature of the protagonist’s mental or emotional infirmity was at the beginning of her move to the summer-house, but it’s clear that the treatment makes her state of mind much worse. That treatment was a so-called “rest-cure,” and it prohibited her from working, writing (which is now known to be quite therapeutic), or doing much else, save for staring at the walls – hence the title. As happens when the mind is shut-off from external stimuli, it starts to form its own stories that become projected into the individual’s world in the form of hallucinations. In the protagonist’s case, these hallucinations play out in (and behind) the irregular wallpaper pattern.

The fact that the woman’s husband is a doctor, ironically, contributes to her worsening condition because she accepts his “treatment” as being formulated by a great authority. As much as it is an indictment of the specific treatment offered (i.e. “rest-cures”), it may be even more of an indictment of the belief that there exists an infallible authority on the mind. A humbler doctor might have listened to his patient, and adjusted course when it became clear the patient was getting worse under the existing treatment.

This is a very quick read. It may be slow in places, as one might expect of a story that involves a substantial amount of staring at, and contemplation of, wallpaper, but as her condition becomes more serious the story becomes gripping and the nature of reality more in question. The edition that I read contained drawings.

I found this story both intriguing and thought-provoking, and would recommend it for all readers.

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