BOOK REVIEW: Be As You Are ed. by David Godman

Be As You Are: The Teachings of Sri Ramana MaharshiBe As You Are: The Teachings of Sri Ramana Maharshi by Ramana Maharshi
My rating: 4 of 5 stars

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In the early days of yoga, before there was Power Yoga or Yin Yoga — or even Hatha Yoga or Raja Yoga, there were three approaches to yoga. Bhakti yoga was devotional yoga, the yoga of the believers who pursued the path through worship. Karma yoga was the yoga of action: practiced by doing selfless deeds. Jnana yoga, often said to the hardest, was the path of knowledge, and it involved intense study and – in particular – introspective study of the jnani’s own mind. Sri Ramana Maharshi was one of the most well-known Jnana yogis of modern times (he lived from 1879 to 1950.)

This book presents Sri Ramana’s teachings in a question and answer format. The editor, David Godman, begins each chapter with an overview of Ramana’s views on the subject at hand, and he then launches into the Q&A exchange that makes up most of each chapter. The preludes are beneficial not only because they set up the topic, but also because they help separate Ramana’s core beliefs from the way he occasionally explained matters to non-jnani’s or those who weren’t ready to grasp what he believed was the fundamental teaching. (There’s a fair amount of, “Until you realize the self, X is true, but after you achieve self-realization Y will be true.)

Sri Ramana’s central teaching is that the jnani must actively inquire about the nature of the true self (a practice called atma-vichara, or self-inquiry.) As such, the book is organized as a guide to building a practice of self-inquiry.

The book’s 21 chapters are divided among six parts. The first part investigates the self as Sri Ramana refers to it. This isn’t the individual self that one is normally referring to in common speech. Part II is entitled “Inquiry and Surrender” and three out of the four chapters, herein, discuss the process of self-inquiry. Three chapters may sound like a lot, but this practice really is the core of jnana yoga. These chapters not only explain how self-inquiry is done and what it’s supposed to achieve, they also contrast the practice with others that bear a resemblance to atma-vichara, such as reciting “Who am I?” as a mantra, as well as, neti-neti — an exercise in negation in which one considers all the things that aren’t the self (e.g. “I am not my body.” “I am not this thought,” etc.)

Part III is about Gurus and transmission of teachings. It takes on such questions as: is a Guru necessary, and what constitutes a Guru (i.e. must it be a living human? Can it be a book?) The second chapter in this part is about sat-sang, which may be literally translated as “sitting with the guru,” but refers to a kind of transference that flows from being together.

Part IV is on meditation and yoga. Sri Ramana differentiates self-inquiry from meditation, though superficially they seem to be similar activities. He discusses dharana (concentration) and mantras in these chapters as well. One inclusion that may seem unrelated to the general theme is chapter 12, which is about the four-stage model of life called the asramas (student, householder, hermit, ascetic.) The chapter on yoga is about the eight limbs of yoga described by Patanjali, and their relevance to the practice of Jnana yogi. It should be noted that Ramana downplays the importance of these practices to the jnana yogi (a.k.a. Jnani) with the exception of pranayama (breathing exercises.)

Part V discusses samadhi, siddhi (supernormal psychic powers that some yogis believe can be achieved), and other challenges and phenomena that may be experienced during one’s practice of self-inquiry. While superpowers sound cool, Sri Ramana (as well as Patanjali) warned against he pursuit of these abilities as they become distractions from obtaining self-realization.

That last five chapters are grouped under the title of “Theory.” These chapters deal in the big “meaning of life” kind of philosophical questions. Much of these chapters consist of Ramana telling the interviewer to stop over-intellectualizing about obscure philosophical matters and start asking oneself who is asking the question (in other words, get back to self-inquiry and forget about abstract navel-gazing.) At any rate, the questions include: was the universe created, and – if so – how? is reincarnation real? what is the nature of god? is karma real? is free will real? etc. They are fascinating questions, and Ramana offers a few intriguing ideas, but mostly discounts the value of philosophizing.

There are no graphics in this book, but there is a glossary, notes, and a bibliography.

I found this book to be thought-provoking. At times it can be a bit repetitive. The key point that Ramana sought to get across is (in theory, not practice) straightforward. At times it seems like the questioner is badgering the witness because he doesn’t like the answer, such as when Godman wants Sri Ramana to elaborate on the nature of suffering and the need for compassionate acts. Ramana keeps telling Godman to just go back to self-inquiry and all will take care of itself. That said, Sri Ramana offers some fascinating thoughts, and generates beautiful food-for-thought.

I’d recommend this book for anyone who wants to know more about jnana yoga or to get a different take on the philosophy of yoga in general.

View all my reviews

5 Books About the Mental Side of Yoga


5.) Be As You Are: The Teachings of Sri Ramana Maharshi: This book, which is presented in Q&A format, explores Sri Ramana’s approach to Jñāna yoga, and explains atma-vichara, the exercise of self-enquiry that Ramana proposed was the key to self-realization.

 

4.) Supernormal by Dean Radin: Okay, this is an unconventional choice for the list but bear with me. (I mostly included it because I like to have an under-the-radar entry in these lists, and this seems like one that could have been missed readers of works on yoga.) Radin is a paranormal researcher who, in this case, has investigated the topic of siddhi, which are the controversial powers that Patanjali discusses in the third section of The Yoga Sutras, but which many deny are real.

 

3.) Sure Ways to Self-Realization by Swami Satyananda Saraswati: This is the Bihar School of Yoga guide to meditation, and it covers both yogic meditation methods and those from other disciplines (e.g. Buddhism, Taoism, Western / scientific [e.g. biofeedback], etc.) By “meditation,” here I mean more than dhyana. This book uses the word in a broader and more colloquial sense that includes some practices that are normally considered pratyahara (withdrawal of senses) or dharana (concentration.)

 

2.) Yoga Nidra by Swami Satyananda Saraswati:  Yoga Nidra (yogic sleep) is a sustained hypnogogic state — i.e. the state of mind on the edge between wakefulness and falling into sleep. It is used both as an intense relaxation exercise as well as to access the subconscious to plant seeds therein.

 

1.) Light on the Yoga Sutras of Patanjali: (Sutras by Patanjali with commentary by B.K.S. Iyengar): This isn’t — strictly speaking — only about the mental side of yoga, but, in the Sutras, Patanjali makes clear that yoga is a tool to advance mental calm and clarity. There are many translations and commentaries available. Commentaries are useful because the 196 sutras are extremely sparse. Iyengar’s book is probably one of the most approachable translation / commentaries for a modern reader.