Tag Archives: Self-Realization

BOOK REVIEW: Ashtavakra Gita Trans. by Bart Marshall

Posted on by
Reply
Ashtavakra Gita: (bootleg version)Ashtavakra Gita: by Bart Marshall
My rating: 4 of 5 stars

Amazon.in Page

There are many translations of this Hindu classic of Advaita Vedanda, a non-dualist school that teaches the oneness of all things and the illusory nature of the universe that we think we know. “The Song of Ashtavakra” explores self-realization and the path to liberation (i.e. Moksha.) [Ashtavakra was a sage with birth defects from which the name “8 angles” derives. Yoga practitioners will know the name from an arm balance pose that involves balancing the kinked body on bent arms in a manner that was apparently reminiscent of the look of this sage’s body.]

The translation that I read, one by Bart Marshall, is clearly written in readily understandable language. It’s presented as a series of short-form poems arranged into twenty chapters that also form a dialogue between Ashtavakra and Janaka. This version doesn’t contain commentary and analysis as some translations do. Because it’s both highly readable and inexpensively acquired, I’d recommend one give it a chance. If you later decide you’d benefit from commentary, you’ll not be at a loss by having read this version first.

As is common enough in such tracts, the book can be repetitive as it reiterates ideas like the need to avoid desire and aversion and the nature of oneness. That said, there were some quite powerful statements that genuinely expanded on the ideas of the work. (e.g. 18.100: “One of tranquil mind // seeks neither crowds nor wilderness. // He is the same wherever he goes.” Or 3.12 “Why should a person of steady mind, who sees the nothingness of objects, prefer one thing over another?”)

If you’re a student of philosophy or of yoga as a philosophy, I think this is well worth a thoughtful read.


View all my reviews

5 Books About the Mental Side of Yoga

Posted on by
Reply


5.) Be As You Are: The Teachings of Sri Ramana Maharshi: This book, which is presented in Q&A format, explores Sri Ramana’s approach to Jñāna yoga, and explains atma-vichara, the exercise of self-enquiry that Ramana proposed was the key to self-realization.

 

4.) Supernormal by Dean Radin: Okay, this is an unconventional choice for the list but bear with me. (I mostly included it because I like to have an under-the-radar entry in these lists, and this seems like one that could have been missed readers of works on yoga.) Radin is a paranormal researcher who, in this case, has investigated the topic of siddhi, which are the controversial powers that Patanjali discusses in the third section of The Yoga Sutras, but which many deny are real.

 

3.) Sure Ways to Self-Realization by Swami Satyananda Saraswati: This is the Bihar School of Yoga guide to meditation, and it covers both yogic meditation methods and those from other disciplines (e.g. Buddhism, Taoism, Western / scientific [e.g. biofeedback], etc.) By “meditation,” here I mean more than dhyana. This book uses the word in a broader and more colloquial sense that includes some practices that are normally considered pratyahara (withdrawal of senses) or dharana (concentration.)

 

2.) Yoga Nidra by Swami Satyananda Saraswati:  Yoga Nidra (yogic sleep) is a sustained hypnogogic state — i.e. the state of mind on the edge between wakefulness and falling into sleep. It is used both as an intense relaxation exercise as well as to access the subconscious to plant seeds therein.

 

1.) Light on the Yoga Sutras of Patanjali: (Sutras by Patanjali with commentary by B.K.S. Iyengar): This isn’t — strictly speaking — only about the mental side of yoga, but, in the Sutras, Patanjali makes clear that yoga is a tool to advance mental calm and clarity. There are many translations and commentaries available. Commentaries are useful because the 196 sutras are extremely sparse. Iyengar’s book is probably one of the most approachable translation / commentaries for a modern reader.