POEM: Half a Hundred Hungers

1.) nose hunger happens when you leave the building in the predawn hours and the scent of bacon or baking bread cinches against the stomach

2.) hunger of social convention is when one eats a slice of granny’s pumpkin pie because one can’t be rude, even though one just scarfed down a burrito moments before

3.) the desperate hunger of the lanky kid I once saw in a cafeteria snatching waste food off strangers’ trays as they moved down the tray return conveyor to be washed

4.) eye hunger upon seeing the foodie’s perfect plate: clean, geometric, and heeding the proper balance of white space — though only vaguely looking like food

5.) the savage hunger of bared teeth seen in North Korean villagers when the famine got so bad that people’s bodies self-cannibalized the fatty tissue of their lips

6.) dilemma hunger in which one must decide whether to feed the body or some impulse beyond reason

7.) hunger for affection: a drive to feel loved sometimes expressed through the presentation of cookies and cake

8.) hunger for attention: a drive to be noticed sometimes expressed by how many grapes one can fit in one’s mouth

9.) hunger gone automatic is observed when one’s hand puts a candy  in one’s mouth before one’s conscious mind is even aware one has done so

10.) hunger for oblivion: when one east the poison, knowing it will kick one into the abyss

11.) hunger for comfort is seen when one craves any familiar food

12.) hunger for the exotic is seen when one craves anything but the familiar

13.) sexual hunger is displayed by one who looms over his food, lustily partaking of it while loosing himself in waves of euphoric pleasure

14.) jealous hunger: when one loves a food so much that one suffers pangs of envy upon seeing someone else order it

15.) over-the-hump hunger is the phase of fasting during which one no longer believes one will “literally, die of hunger,” but during which there remains a vague and persistent hunger of which one can be readily distracted

16.) sensational hunger: when a hunger becomes a mere sensation, devoid of value assignment

17.) stupid hunger is experience when the brain says, “no more thinking until I know that blood glucose is rising”

18.) hulking hunger occurs when low blood sugar sends one into furious rants about inane topics such as wallpaper patterns and the sales tax on a pack of chewing gum

19.) empathetic hunger is experienced when you see someone who looks like he is starving, even though you are fully fed

20.) ice cream hunger typically takes place when one is stuffed, but when one is confident that there are voids and crannies in one’s food pile into which the ice cream can melt, and that, furthermore, the cold, creamy goodness will somehow lubricate one’s digestive track to provide a discernible benefit

21.) mineral deficiency hunger: when you see a salt block out for cows or deer and think, “wonder if it’d be alright if I got up on that?” Eww! But seriously, it’s when you’re jonesing for a bag of chips

22.) calculated hunger: when one isn’t hungry but concludes that one should be hungry based on the when and what of ones most recent meal

23.) travel hunger is when you aren’t hungry but you know a sandwich on your budget airline will give you ptomaine and that by the time you get to the hotel you’ll have shifted into hulking hunger [18] — it’s generally a rationalization for having a brownie from the Costa Coffee

24.) breaking bad hunger is the point at which one is so hungry one will resort to thievery

25.)  requited hunger is the rare hunger for foods, such as crocodile, that can be equally hungry for one

There are so many hungers I don’t think I’ve ever known:

thick hungers  [26]

thin hungers [27]

wanton hunger [28] (full disclosure: I’ve had wonton hunger [29], which is a hunger for little Chinese dumplings)

wishful hunger [30]

troublesome hunger [31]

burdensome hunger [32]

wild-eyed hunger [33]

intransigent hunger [34]

there are the unnameable [35] and unknowable [36] hungers that I don’t know whether I’ve experienced and can’t have had, respectively

and there’s dead hunger [37] that I’ve definitely not experienced

there are others that I’ve known:

sweet hunger [38]

sweet and sour hunger [39]

umami hunger [40] but not edamame hunger [41]

42.) forgetful hunger occurs when one was too busy — or distracted — to eat

43.) time contraction hunger is a desire to eat lunch not because one needs calories, but rather because one really wants the workday to be at least half over

44.) homicidal hunger: like “breaking bad hunger” [24] this is the point at which one would murder someone for a french fry

45.) first date hunger happens after one eats that salad designed to create a good impression only to find one is still starving

46.) six-second hunger occurs when you are so hungry that you consider the five-second rule null and void and will eat food off the floor no matter how long it takes you to pick it up

47.) pizza hungry is when you are only hungry for one food — pizza — and will opt not to eat if only other foods are available

48.) “Man vs. Food” hungry: this is not what it might seem. It’s when one is so hungry that one could still eat after having watched an episode of this show — a show which usually shines an ugly light on hedonistic culinary impulses

49.) pet food hungry is the level of hunger sufficient to make one willing to eat pet food

50.) physiological hunger: the urge one has to eat in order to supply calories and nutrients to one’s body

In [Atheological] Praise of Grace & Fasting

IMG_1214Those who’ve read my posts, or who know me, probably know me to be areligious, which–contrary to popular belief–isn’t necessarily the same as being atheist. Personally, and on the whole, I’ve never found enough virtue in religion to outweigh what I believe to be its vices. That being said, I do find behaviors to applaud among the faithful.

First and foremost among these commendable activities is the practice of saying grace before each meal. Of course, what appeals to me isn’t the notion of saying, “Hey, God, you are really groovy for laying this food upon my plate, and it’s my most heartfelt wish that you’ll keep up the good work. Thank you ever-so-much,  and YEEAAAH, God!” [Though if a less borderline-sacrilegious version of this kind of grace is your bag, more power to you.]

What I commend is the taking of a moment to be still and introspective before eating, of taking time to recognize the importance of our food. Of course, one can do this same sort of thing without invoking a God or gods–and some people do so.

One can take a moment to remind oneself to be mindful of how one eats, to not eat too quickly, and to recognize when one is full. (Bodily full not mentally satiated, the two are often not the same and the former will usually arrive first.)

One can take a moment to remember a time in one’s life when one was hungry or thirsty and concerned about whether one would have enough calories or safe drinking water to get through.  In our modern age, I suspect many have never been in a situation to experience such a thought, and are the poorer for it.

One can recollect the image of some hungry soul,  scraping to gather enough food to survive.

One may simply say, hara hachi bu, as Okinawan people do to remind themselves to eat only until they are 80% full.

Whatever you think or say, the goal is to keep eating from being a mindless activity, done on automatic pilot. Failure to be cognizant of what one puts in one’s mouth is the number one killer among human beings–and not just the obese. OK, I admit that I made that statistic up. But of how many statements can it be said that one is better off behaving as if it’s true–regardless of whether it is or not.

On a related note, I also applaud the act of periodic and/or partial fasting as carried out by many religions, as long as the safety of the individual is put before religious dogma, which–to my knowledge–it usually is. One shouldn’t be what my father called a Red Lobster Catholic, the kind who went to Red Lobster on Fridays during Lent and ordered the most sumptuous seafood feast they could afford–missing the point entirely by treating themselves. One also shouldn’t fast to the point that one feels starvation, and then binge and gorge.  One should cut one’s intake in a safe and reasonable manner in order to observe what it’s like to feel biological hunger (as opposed to cravings of the mind,  or boredom hunger.) Then take advantage of the fact that one’s stomach capacity shrinks surprisingly rapidly, allowing one to control one’s intake much more easily.

One needn’t believe that one has to make oneself suffer as a sacrifice to a higher being to see the value of fasting. Fasting done mindfully, and not dogmatically, increases one’s bodily awareness, one’s thankfulness, and one’s pleasure in eating.