DAILY PHOTO: Scenes from Devaramane Betta
1
1.) Read; 2.) Move; 3.) Juggle; 4.) Hike; 5.) Breathe


I don’t have a favorite, but there are several that I could not maintain health and sanity without, including: hiking, yoga, calisthenics, taiji / qigong, free movement, and at least one cardio (I currently swim and run.) I’m currently struggling with juggling.