Swim through the world
      - effortlessly -
  Don't crave speed;
  Maximize the glide.

With each stroke,
  Sail as far as the limbs
      will send one.

Don't thrash. Don't splash.
   Don't gasp.
 
Feel the catch. Feel the pull.
   Don't let short, wild motions
      exhaust one.

Breathe!

Be wary of drag.
   Put less effort
      into propulsion,
   And more into streamlining --  
   Shoot through the void,
      without struggle.

Never lose sight of the value
      of a good glide.