How do you manage screen time for yourself?
Keep moving. One can’t be zombified by the machine when one is swimming, running, or otherwise getting a move on.
How do you manage screen time for yourself?
Keep moving. One can’t be zombified by the machine when one is swimming, running, or otherwise getting a move on.
How do you manage screen time for yourself?
Many ways, really: e.g. Go for a walk or otherwise move. Forget it exists. When the WiFi goes down, take it as a sign from the universe. Juggle. Do something productive.