POEM: In Focus

A sight enflames my consciousness,
and the world blurs away.
And nothing vibrant or golden
can hold my mind in sway.

A simple beauty does the trick —
no gemstones are needed —
to ensure the cosmos beyond
lies wholly unheeded.

I never know what simple sight
will capture my focus —
perhaps, a cloud, or just a curve,
a creature, or a crocus.

POEM: Yoga for Giraffes

Surely, I have misunderstood,
“Put my head where, you say?”
“But I have bones, don’t you know?”
“I wish I could obey.”

“Now, you say, my feet are too wide?”
“Really, what the heck!”
“You said put my head ‘tween my feet,
have you seen my frickin’ neck?”

“I wasn’t built to stand on my head!”
“What do you mean, ‘We’ll see?'”
“I’m not sure that you’re acquainted
with a thing called gravity.”

POEM: Stretch Your Breath, Stretch Your World

I slow my exhalation rate –
my heart begins to slow.
The world then slows, at least my piece
just glides in glacial flow,

 

& all is well.

POEM: Adrenaline Spike

a hot spike of adrenaline
sluices into my blood
not a shot, a squirt, or a drip,
but an adamant flood

if you can find someone who gives
you that kind of feeling
without fearing a certain death
but, still, with mind reeling

Hold on!

POEM: Cliffside Dwarf Tree

From out a rocky mountainside
juts a sinewy limb.
Its existence appears brutal
and its future ever grim.

It hangs on by roots pinned in rock
dangling over the edge.
It’s splitting up that rocky crag
as if an iron wedge.

It feels the wind that whips around
that abrupt precipice,
and when the clouds envelope all,
it must feel perilous.

But never will that old dwarf tree
bemoan its cliffside fate.
Or curse the addition of a
hawk’s, or raven’s, weight.

POEM: Insight: Or, The Benefits of Meditation

Once, tsunami waves crashed ashore,
catching me off-guard.
In wonder of just what’d hit me,
I’d sit – soaked and scarred.

The more I’d sit, watching my world,
the more I’d see storms howl.
I’d still get drenched, but, sometimes,
I could reach my towel.

Often, when I’d witness my mind,
I’d see the squalls approach,
and I could pack my things and go
before the surge encroached.

I never learned the magic to
turn the winds away,
but I could see the distant clouds
and shelter from the fray.