BOOK: “Yoga Makaranda” by T.T. Krishnamacharya [Trans. by Lakshmi and Nandini Ranganathan]

Yoga MakarandaYoga Makaranda by Tirumalai Krishnamacharya
My rating: 5 of 5 stars

Online — Centre for Yoga Studies

This was supposed to be the first in a series of books put out by T.T. Krishnamacharya, a teacher called by many the “Father of Modern Yoga.” However, Krishnamacharya lost the patronage of the Maharaja of Mysore when Krishnaraja Wadiyar IV passed away and the heir to the throne proved much less interested in Yoga than in modernization. I mention this because as a stand-alone volume, the book might strike readers as a bit oddly organized — e.g. the book abruptly ends with the discussion of one of the yogasana and one can imagine many topics that were either to be introduced or fleshed out in later volumes.

The book is about two-thirds a manual of yoga asana (postures,) some forty-two poses ranging from basics to fairly advanced postures. The first one-third of the book presents a basic overview of yoga practice and delves into topics such as yogic ethics (yama and niyama,) dietary considerations, shatkriya, and mudra.

The book has many photos in the section about asana. These photos are large enough and clear enough that one can get the gist of the asana. The book also has a short glossary and index.

I’d recommend this book for yoga practitioners and teachers. Krishnamacharya was one of the most pivotal figures in the history of yoga and arguably shaped the practice of Hatha Yoga as we know it more than any other person.

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BOOK: “The Yoga Tradition of the Mysore Palace” Trans. / Ed. / Introduction by N.E. Sjoman

The Yoga Tradition Of The Mysore PalaceThe Yoga Tradition Of The Mysore Palace by N.E. Sjoman
My rating: 5 of 5 stars

Online

This book consists of a translation of The Śrītattvanidhi, a description of 122 Hatha Yoga postures (asana) that has been attributed to Krishnaraja Wodeyar III (Maharaja of Mysore – b.1794 – d. 1868,) as well as notes and commentary on the postures by the Sanskrit scholar, N.E. Sjoman, notes that serve to map said postures to their present-day counterparts. Sjoman also writes an extensive introduction that explores the evolution of the body of yogasana as we now know them, with discussion of varied sources, his research rooted in archival study in Mysore. A copy of the original The Śrītattvanidhi, (of varied readability) is included in the text.

Because India is top-heavy in terms of population and influence, outside of India yoga practitioners might be forgiven for failing to understand how important Mysore and the patronage of the Wodeyar royalty to T.T. Krishnamacharya was in the development of asana-centric yoga as we know it today. Krishnamacharya taught Pattabhi Jois (Ashtanga Vinyasa,) B.K.S. Iyengar (prop yoga,) and Indira Devi (Yogini to the stars,) among other prominent 20th century teachers. It is from these teachers onward that yoga practice would be recognizable to the average practitioner of today.

This book links the postures of The Śrītattvanidhi to the names / versions known today (typically linked by the names from B.K.S. Iyengar’s Light on Yoga.) Sjoman also maps these asana to other prominent sources like Hatha Yoga Pradipika, Gheranda Samhita, Krishnamacharya’s Yogamakaranda, Pattabhi Jois’s Yoga Mala, and Yogeshwaranand Parmahansa’s First Steps to Higher Yoga, linking them primarily through a series of indices.

If you’re interested in the evolution of yoga postures over time, I’d highly recommend this book as a quick way to get a basic grasp of the subject.

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