Daily writing prompt

How often do you say “no” to things that would interfere with your goals?

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I say no to all sorts of things regularly, for good or bad. I have a [sometimes] unfortunate proclivity to default to no. I move through life like an aircraft carrier, not prone to quick turns or rapid adjustment to unexpected circumstance. I need prepping for course changes and plenty of time. But it does tend to keep me on my objective.