Zen Art for Meditation by Stewart W. Holmes
My rating: 5 of 5 stars

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This is a clear and insightful exploration of what puts the Zen in Zen art. Zen Buddhism has long been associated with mind states conducive to peak performance in everything from tea making to swordsmanship. This book examines how Zen philosophy and mindset shows up in paintings and haiku poetry.

Fifteen tenets of Zen are presented, and for each of them two paintings (i.e. sumi-e) and several poems (i.e. haiku or tanka) are shown that have subject matter exemplifying the precept in question. The text points the way to understanding how the art is informed by Zen ideas.

I’ve read other books on the nexus between Zen and art, but this one became my favorite. It is concise, well-organized, and illuminating. There are a number of classes of people for whom I’d highly recommend this book. If you are studying Zen meditation (or peak mental performance more generally,) this book is for you. If you are a poet interested in Japanese forms, this book is for you. If you are an artist or a student of Chinese and Japanese painting styles, this book is for you. And, if you are interested in philosophy, be it Buddhist philosophy or aesthetics, this book is for you.


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