Describe one habit that brings you joy.
I found the one from “The Flying Nun” to be quite whimsical, and it inspired jovial moments.
Describe one habit that brings you joy.
I found the one from “The Flying Nun” to be quite whimsical, and it inspired jovial moments.
The only optional activities I do every day are: reading, writing poetry, overhead hanging, and handstanding.
[Obviously, there are non-optional transport, hygienic, homeostatic, and metabolic maintenance activities: e.g. the breathing, peeing, pooping, walking, eating, toothbrushing, washing, etc.]